Communication And Relationship

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Communication and Relationship

Author : Roberto Vingelli
Publisher :
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.7/5 (3 download)

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Book Synopsis Communication and Relationship by : Roberto Vingelli

Download or read book Communication and Relationship written by Roberto Vingelli and published by . This book was released on 2021-04-13 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to live a fulfilling and harmonious life?Do you want to learn the secrets for effective communication in the couple?Do you want to overcome your blocks and develop your potential for a conscious life enriched with beautiful emotions? The truth is each one of us, in our daily world, constantly experiences situations that touch the deeper aspects of life such as love, couple relationships, trust, respect, freedom, communication, conflicts, fears, doubts. And each of us approaches this whirlwind of emotions using our own experiences and beliefs which, however, are sometimes not enough. Sometimes, instead, you just need a friendly voice, someone who speaks the same language as you and has the same wounds on your skin. The solution is to practice specific awareness techniques that create more space in your mind to enjoy inner peace and happiness. With these habits, you will clearly understand your priorities in life and how to achieve your goals, and how you want to live each day, both in your personal and professional spheres. This book wants to be the voice, the presence, and the support of a trusted friend who, with an understandable and fluent language, wants to help you clarify yourself to better understand yourself, your couple dynamics, in order to overcome the fears that block you and develop your potential for a conscious life full of beautiful emotions. This is a book suitable for everyone, regardless of age, and whether you are in a couple or single relationship. You will learn: Communicate in the couple The basic rules for approaching dialogue in a constructive way Positive Thinking and Comfort Zone Awareness and emotional maturity The 7 pillars for a healthy relationship How to manage trust and jealousy Self-esteem and self-love The secret of forgiveness and gratitude for being happy Live your time fully Improve the management of conflicts and stress Development of problem solving skills Leadership development Would You Like to Know More? Download NOW to stop worrying and clear your mind. Scroll to the top of the page and select the "buy now" button.

Feeling Good Together

Author : David D. Burns, M.D.
Publisher : Harmony
ISBN 13 : 0767930908
Total Pages : 290 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Feeling Good Together by : David D. Burns, M.D.

Download or read book Feeling Good Together written by David D. Burns, M.D. and published by Harmony. This book was released on 2008-12-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on twenty-five years of clinical experience and groundbreaking research on more than 1,000 individuals, Feeling Good Together presents an entirely new theory of why we have so much trouble getting along with each other, and provides simple, powerful techniques to make relationships work. We all have someone we can’t get along with—whether it’s a friend or colleague who complains constantly; a relentlessly critical boss; an obnoxious neighbor; a teenager who pouts and slams doors, all the while insisting she’s not upset; or a loving, but irritating spouse. In Feeling Good Together, Dr. David Burns presents Cognitive Interpersonal Therapy, a radical new approach that will help you transform troubled, conflicted relationships into successful, happy ones. Dr. Burns’ method for improving these relationships is easy and surprisingly effective. In Feeling Good Together, you’ll learn how to: - Stop pointing fingers at everyone else and start looking at yourself. - Pinpoint the exact cause of the problem with any person you’re not getting along with. - And solve virtually any kind of relationship conflict almost instantly. Filled with helpful examples and brilliant, user-friendly tools such as the Relationship Satisfaction Test, the Relationship Journal, the Five Secrets of Effective Communication, the Intimacy Exercise, and more, Feeling Good Together will help you enjoy far more loving and satisfying relationships with the people you care about. You deserve rewarding, intimate relationships. Feeling Good Together will show you how.

Close Encounters

Author : Laura K. Guerrero
Publisher : SAGE Publications
ISBN 13 : 1506376711
Total Pages : 1215 pages
Book Rating : 4.5/5 (63 download)

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Book Synopsis Close Encounters by : Laura K. Guerrero

Download or read book Close Encounters written by Laura K. Guerrero and published by SAGE Publications. This book was released on 2017-03-01 with total page 1215 pages. Available in PDF, EPUB and Kindle. Book excerpt: A relational approach to the study of interpersonal communication Close Encounters: Communication in Relationships, Fifth Edition helps students better understand their relationships with romantic partners, friends, and family members. Bestselling authors Laura K. Guerrero, Peter A. Andersen, and Walid A. Afifi offer research-based insights and content illustrated with engaging scenarios to show how state-of-the-art research and theory can be applied to specific issues within relationships—with a focus on issues that are central to describing and understanding close relationships. While maintaining the spotlight on communication, the authors also emphasize the interdisciplinary nature of the study of personal relationships by including research from such disciplines as social psychology and family studies. The book covers issues relevant to developing, maintaining, repairing, and ending relationships. Both the "bright" and "dark" sides of interpersonal communication within relationships are explored.

Relationship Communication For Couples

Author : Karen Ortega
Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Relationship Communication For Couples by : Karen Ortega

Download or read book Relationship Communication For Couples written by Karen Ortega and published by . This book was released on 2020-09-07 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you finding it hard to connect with your partner? Are you exhausted by arguing and fighting all the time whenever you try to communicate with your partner? Are you and your partner endlessly arguing and bickering about the smallest of subjects? Do you believe your relationship with your loved one is not in your best interests?If some of these questions relate to you, this book is perfect for you; this is one of the best books in communication therapy for couples.Many couples at some stage in their partnership have had to struggle with these relationship issues. And it is not pleasant! The crying, anger, rage, opposition, outrage, intrusion, accusing, insults. Sure it can be exhausting. It may also ruin your desire not only to communicate with your partner successfully but even to appreciate your partnership.This book focuses on falling back to the fundamentals, setting the devices down, and gathering the knowledge to become a conversational human being. You probably don't believe you can heal your troubled relationship with only communication skills, but I'm going to prove you wrong. The book's main aim is to improve communication between partners and improve how couples relate to one another radically. It is very easy to read with the information given as points easy to remember.This book will teach you the validated communication skills that couples need to connect successfully with each other.You will find the following in this book.-Why aren't we good at communicating with others?-Many communication mistakes that we usually make-Why effective communication leads to strong partnerships.-Expert tips and techniques to bring partnerships back on track-How to avoid and resolve issues with your partner?Maybe you find you can't connect with your partner, or boost communication in your relationship, reading this book today will make you a better partner. So buy this book and bring joy in your relationship with partner.

Communication, Relationships and Care

Author : Sheila Barrett
Publisher : Routledge
ISBN 13 : 1134358229
Total Pages : 390 pages
Book Rating : 4.1/5 (343 download)

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Book Synopsis Communication, Relationships and Care by : Sheila Barrett

Download or read book Communication, Relationships and Care written by Sheila Barrett and published by Routledge. This book was released on 2004-03-01 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Communication and relationships have become an increasing focus of attention in debates about the future of health and social care. People working in care services are being encouraged to improve communication processes, to develop more participatory relationships with service users, and to work more closely in partnership with other professionals. This Reader provides a comprehensive collection of literature that aims to enable those involved in care services, as workers, carers or service users, to reflect on their everyday interactions and to situate them in wider contexts. Including new material from the frontline of research and practice, as well as some classic readings, this wide-ranging volume emphasises the need to see interpersonal communication as embedded in relationships, and to take account of issues of power and diversity, as well as the emotional dimension of care work. Covering both health and social care, the Reader is divided into four sections, focusing on: * concepts and contexts * analysing aspects of communication * the person in the process * communication and relationships in organisations. Communication, Relationships and Care will be an essential resource for students of social work, nursing, health and social policy, and for all involved in health and social care services, whether as professionals, carers or service users. It is a set book for the Open University's second level undergraduate course Communication and Relationships in Health and Social Care (K205).

Communication and Personal Relationships

Author : Kathryn Dindia
Publisher :
ISBN 13 :
Total Pages : 244 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Communication and Personal Relationships by : Kathryn Dindia

Download or read book Communication and Personal Relationships written by Kathryn Dindia and published by . This book was released on 2000-09-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing particularly on communication processes in relationships, this text presents the different theories about personal relationships that have emerged from different traditions in communication studies.

Ways to Improve Relationship Communication

Author : Marvin L Wiese
Publisher : Independently Published
ISBN 13 : 9781099841064
Total Pages : 248 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Ways to Improve Relationship Communication by : Marvin L Wiese

Download or read book Ways to Improve Relationship Communication written by Marvin L Wiese and published by Independently Published. This book was released on 2019-05-23 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How to Communicate About Serious Issues in a Relationship and Understanding the True Meaning of Perfect Relationships and Marriage" It is no secret that effective communication in today's world is at an all-time low. Communication between couples, no matter how long people have been together, is an essential piece to making things work long-term, through the good, the bad, and the ugly that life inevitably throws our way. The purpose of this book is to guide you through a couple of the most important communication mistakes. It will help you understand how you and your partner engage in these mistakes. It will also shed some light on where these mistakes have their origin and how you can spot them easily. It will also provide easy solutions that will help you nurture a healthier, more trustful and more harmonious relationship through communication. Within the chapters of this book, you will discover and perhaps relate to why our society blatantly sucks at communication, a variety of tips and techniques to better understand communication and the importance it holds within your own relationship, how to hone your nonverbal and sexual communication, and much more. "Having a solid grasp on positive communication skills and how best to interpret the meaning or intentions of others is vital to interpersonal relations." This book contains Understand the True Meaning of Perfect Relationships How to Communicate about Serious Issues in a Relationship How Better Communication Leads to a Healthier Relationship Rules for Effective Communication in a Relationship The Art of Positive Relationship Communication Ways to Effectively Become Emotionally Open in Your Relationship Listening in a Relationship Solving Intimacy Problems in a Relationship Tips for Positive Communication in a Relationship The Five Levels of Communication in a Relationship How to Express Your Own Thoughts and Emotions in a Relationship Conflict Resolution in Relationships True communication within the relationship requires that both the husband and the wife seek to use verbal and nonverbal messages. True communication helps a couple overcome many challenges while maintaining a mutual understanding. The regular exchanging of thoughts and emotions is a good way to start. By doing such a thing, you won't only maintain a reasonable intimacy, but you will continue to win your spouse's heart over and over again. The best thing in a relationship is when your spouse depends on you for both physical and emotional security. And this only becomes possible through effective communication.

Communication in Relationships

Author : Elliott J. Power
Publisher :
ISBN 13 : 9781801765794
Total Pages : 116 pages
Book Rating : 4.7/5 (657 download)

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Book Synopsis Communication in Relationships by : Elliott J. Power

Download or read book Communication in Relationships written by Elliott J. Power and published by . This book was released on 2021-02-05 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! ★Do you want to improve your relationship? Do you want to boost your communication skills? If so, this is THE book for you! Communication in Relationships helps couples better their relationship and find understanding and harmony. Did you know that communication hurdles and misunderstandings are the top causes of conflicts in relationships? Did you know that not knowing how to communicate your feelings, frustrations, and concerns the right way can cost you your partner? This book will help you learn how to use effective communication methods and avoid communication pitfalls. You will learn how to nurture communication as an essential part of your relationship. This book will provide you with: Secrets of a Happy Relationship Emotional Intimacy Techniques to End Arguments Effective Communication in a Marriage How to keep the unique relationship you share thriving for many years to come Steps to Set Relationship Goals Also a practical guide for making marriage work In this book, you will learn about the secrets of a lasting relationship and will find questionnaires and tools to realize your personal relationship goals, a guided question to learn more about yourself as well as your partner, techniques to develop trust, intimacy and connection in a relationship, and different useful tips to create a unique bond with your partner. Maintaining good communication in good and bad times is the key to savoring your relationship. It's like the finest wine, which becomes better and better as the years pass. However, that's often easier said than done. This book not only deepens your understanding of what good communication is but also lets you practice it so that you and your partner grow together instead of growing apart. Here, you will learn how to nurture love and respect through sharing, trust, and intimacy. You will learn how to boost your relationship through honesty and secure harmony through resilient conflict-solving, responsibility, and active participation. If you're looking for a comprehensive guide to communicating more effectively with your partner, this is the right book for you!

Scripts and Communication for Relationships

Author : James M. Honeycutt
Publisher : Peter Lang
ISBN 13 : 9781433110528
Total Pages : 416 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Scripts and Communication for Relationships by : James M. Honeycutt

Download or read book Scripts and Communication for Relationships written by James M. Honeycutt and published by Peter Lang. This book was released on 2011 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for classes in communication and relationships, insterpersonal communication, intrapersonal competence are provided. A downloadable teacher's guide is available on request. --Book Jacket.

Effective Communication in Relationships. Build Trust. How to Create a Loving and Healthy Relationship Through the Power of Coherence, Listening, and Empathy

Download Effective Communication in Relationships. Build Trust. How to Create a Loving and Healthy Relationship Through the Power of Coherence, Listening, and Empathy PDF Online Free

Author : Julia Arias
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.2/5 (213 download)

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Book Synopsis Effective Communication in Relationships. Build Trust. How to Create a Loving and Healthy Relationship Through the Power of Coherence, Listening, and Empathy by : Julia Arias

Download or read book Effective Communication in Relationships. Build Trust. How to Create a Loving and Healthy Relationship Through the Power of Coherence, Listening, and Empathy written by Julia Arias and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Communication in Marriage

Author : Marcus Kusi
Publisher : Our Peaceful Family
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4./5 ( download)

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Book Synopsis Communication in Marriage by : Marcus Kusi

Download or read book Communication in Marriage written by Marcus Kusi and published by Our Peaceful Family. This book was released on 2017-07-31 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Communicate with Your Spouse Without Fighting - EVEN If You Have a Difficult Spouse; Do you find it difficult communicating with your spouse? Are you tired of arguing and fighting with your spouse whenever you try to communicate? Have you ever wanted to cry in frustration after yet again another fruitless or useless argument with your spouse? Is your spouse not talking to you anymore? You are not alone. Many couples (including us) have had to deal with these communication problems at some point in marriage. And it’s not fun! The yelling, shouting, anger, frustration, rejection, resentment, interrupting, blaming, insults... It can definitely be overwhelming. It could even destroy your ability to not only communicate effectively with your spouse but also enjoy your marriage. The lack of communication in your marriage can even lead to a divorce. But don't worry. No matter what communication problems you struggle with, you can learn how to communicate effectively with your spouse today. Whether you feel you are not being heard, cannot hear your spouse, or want to communicate better with your spouse without fighting or yelling, this book will show you how. For the past 7 years, we have used these proven communication skills to go from arguing and fighting whenever we communicated to communicating effectively without fighting, calling each other names, and being disrespectful. As a result, we now have a better marriage. In this Communication in Marriage book, you will learn: 1. How to communicate effectively with your spouse without fighting. 2. Why trust is essential for effective communication in marriage. 3. Clearly understand why we all communicate differently. 4. How to improve communication in your marriage. 5. How to communicate through conflict, even with a difficult spouse. 6. Our tested, simple and proven step-by-step plan for effective communication in 7 days or less. 7. How to communicate through difficult emotions. 8. How to prevent communication problems with your spouse. 9. Why your past experiences affect the way you communicate with your spouse. This book will show you proven communication skills married couples need to communicate effectively with each other. We have tested and continue to use these effective communication skills in our marriage every single day. And they work! Whether you feel like you cannot communicate with your spouse, or improve communication in your marriage, you can become a better communicator in your marriage by reading this book today. You don't need another fight or argument! You can communicate better with your husband or wife. How would your marriage be different if you had no communication problems? Buy your copy of this communication in marriage book for couples today. ---------------------------- Keywords related to this book: Communication in marriage, communication in marriage book, how to communicate with your spouse, how to communicate with your wife, how to communicate with your husband, how to communicate with your spouse without fighting, communication book for couples, communication skills, communication problems, effective communication skills, communication skills for married couples, marriage books, newlyweds book, books for couples, marriage help books, relationship help books, relationship books, books for couples, books for married couples,

Maintaining Relationships Through Communication

Author : Daniel J. Canary
Publisher : Routledge
ISBN 13 : 1135642893
Total Pages : 344 pages
Book Rating : 4.1/5 (356 download)

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Book Synopsis Maintaining Relationships Through Communication by : Daniel J. Canary

Download or read book Maintaining Relationships Through Communication written by Daniel J. Canary and published by Routledge. This book was released on 2003-01-30 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relational maintenance provides a rallying point for those seeking to discover the behaviors that individuals utilize to sustain their personal relationships. Theoretical models, research programs, and specific studies have examined how people in a variety of close relationships choose to define and maintain those relationships. In addition, relational maintenance turns our attention to communicative processes that help people sustain their close relationships. In this collection, editors Daniel J. Canary and Marianne Dainton focus on the communicative processes critical to the maintenance and enhancement of personal relationships. The volume considers variations in maintaining different types of personal relationships; structural constraints on relationship maintenance; and cultural variations in relational maintenance. Contributions to the volume cover a broad range of relational types, including romantic relationships, family relationships, long-distance relationships, workplace relationships, and Gay and Lesbian relationships, among others. Maintaining Relationships Through Communication: Relational, Contextual, and Cultural Variations synthesizes current research in relationship maintenance, emphasizes the ways that behaviors vary in their maintenance functions across relational contexts, discusses alternative explanations for maintaining relationships, and presents avenues for future research. As such, it is intended for students and scholars studying interpersonal communication and personal relationships.

Affectionate Communication in Close Relationships

Author : Kory Floyd
Publisher : Cambridge University Press
ISBN 13 : 1108470580
Total Pages : 295 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Affectionate Communication in Close Relationships by : Kory Floyd

Download or read book Affectionate Communication in Close Relationships written by Kory Floyd and published by Cambridge University Press. This book was released on 2019 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviews and critiques empirical research on affectionate communication in close relationships and offers questions for future study.

Communication Miracles for Couples

Author : Jonathan Robinson
Publisher : Mango Media Inc.
ISBN 13 : 1609257987
Total Pages : 160 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Communication Miracles for Couples by : Jonathan Robinson

Download or read book Communication Miracles for Couples written by Jonathan Robinson and published by Mango Media Inc.. This book was released on 2012-08-23 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller! ─ Restore Your Relationship, Enhance Your Marriage Cultivate effective communication and a lasting relationship. Communication Miracles for Couples by psychotherapist, popular professional speaker, and bestselling author Jonathan Robinson has helped hundreds of thousands of couples repair their relationships and their marriages. Continuously in print since 1997, Communication Miracles for Couples has sold over 100,000 copies. Whether you are looking to enhance your relationship or want to resolve existing conflict, successful techniques taught by Jonathan Robinson can help you develop effective communication and a lasting relationship with a spouse or partner. Honeymoon gift, anniversary gift, or just a gift for him or her. Create lasting harmony and keep love alive with Jonathan Robinson's powerful and effective methods for relationship communication. He has reached over 250 million people around the world with his practical methods, and his work has been translated into 47 languages. Learn how to enhance your relationship by learning to communicate with less blame and more understanding. Find a deeper happiness in your relationship: • Feel totally loved • Never argue again • Have your partner really hear you • Repair broken trust If you have read books such as 4 Essential Keys to Effective Communication in Love, Life, Work─Anywhere; The 5 Love Languages; Mindful Relationship Habits; Communication in Marriage; or Couple Skills; you will love what Jonathan Robinson’s Communication Miracles for Couples does for your relationship.

Communication in Relationships

Author : Bimbo Odukoya
Publisher : Xulon Press
ISBN 13 : 1615797424
Total Pages : 112 pages
Book Rating : 4.6/5 (157 download)

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Book Synopsis Communication in Relationships by : Bimbo Odukoya

Download or read book Communication in Relationships written by Bimbo Odukoya and published by Xulon Press. This book was released on 2010-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is easy to communicate. Right? Well, wrong! Any communication that does not generate the desired response can hardly be considered effective. Communities have gone to war, empires have crumbled, businesses have gone under and marriages have hit the rocks as a result of a breakdown in communication or a lack of effective communication. In Communication in Relationships, Bimbo Odukoya, an internationally acclaimed marriage counsellor, addresses the intricacies of relationships, focussing on verbal communication, non-verbal communication, listening and communication styles, as she proffers solutions to numerous marital and relationship problems. If your relationships are not working, the reason may well be that you are not communicating effectively. This book is a must-read. Pastor Bimbo Odukoya was the co-pastor of The Fountain of Life Church, Lagos-a church that is committed to raising leaders, and was the president of Single & Married, a ministry that has been widely acclaimed for preparing youths and couples for fulfilling and lasting relationships. Her popular television programme Single & Married is still being broadcast on several stations across Africa, Canada and the United Kingdom, long after her passing on to glory in December 2005. She was also the chairperson of Discovery for Women, a ministry dedicated to inspiring women in their roles as mothers and leaders. A highly-sought-after speaker, she ministered on practically every Nigerian university and polytechnic campus. This was in addition to running regular columns in several newspapers and magazines. She received numerous awards, including a couple of honorary doctorates, in recognition of her contributions to the society. She was married to Pastor Taiwo Odukoya and blessed with three children.

True Love Dates

Author : Debra K. Fileta
Publisher : Zondervan
ISBN 13 : 0310336805
Total Pages : 212 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis True Love Dates by : Debra K. Fileta

Download or read book True Love Dates written by Debra K. Fileta and published by Zondervan. This book was released on 2013-10-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to find true love through dating. In True Love Dates, Debra Fileta encourages singles not to "kiss dating goodbye" but instead to experience a season of dating as a way to find real love. Through powerful, real-life stories and Fileta's personal journey, this book offers profound insights from the expertise of a professional counselor. Christians are looking for answers to finding true love. They are disillusioned with the church that has provided little practical application in the area of love and relationships. They're bombarded by Christian books that shun dating, idolize courting, fixate on spirituality, and in the end, offer little real relationship help. True Love Dates provides honest help for dating by providing a guide into vital relationship essentials. Debra is a professional Christian counselor who reaches millions with her popular blog, Truelovedates.com, and her book offers sound advice grounded in Christian spirituality. She delivers insight, direction, and counsel when it comes to entering the world of dating and learning to do it right the first time around. Drawing on the stories and struggles of hundreds of young men and women who have pursued the search for true love, Fileta helps readers bypass unnecessary pain while focusing on the things that really matter in the world of dating.

Naked Communication

Author : Sage B. Hobbs
Publisher : Wild Cosmos Press
ISBN 13 : 9780998171319
Total Pages : pages
Book Rating : 4.1/5 (713 download)

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Book Synopsis Naked Communication by : Sage B. Hobbs

Download or read book Naked Communication written by Sage B. Hobbs and published by Wild Cosmos Press. This book was released on 2016-10-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You can have relationships you deeply love. Relationships are messy, and yet they're everything. Our happiness and success are directly related to the quality of our relationships. In our busy and hectic world, building and sustaining relationships can get lost in the hustle. While we're often communicating a million times a day, we're rarely doing what it takes to actually connect. We're left feeling frustrated, misunderstood, lonely, longing, and unfulfilled. In this book you'll learn: How to ask for what you really want, so you're not resentful and exhausted by never getting it How to find the courage to be your true self, so you can connect with people authentically Ways to solve conflicts confidently, so they don't become explosive or quietly destroy your relationship How to keep your fears of being judged, disappointing others, or asking for "too much" from interfering with true connection The important steps to stop doubting yourself, your desires, and your worth Naked Communication digs into the reasons you hold back, uncovers your unique patterns, and gives you a path to form the relationships that you really crave and deserve. This book is full of clear actions, moving stories, honest advice, and big encouragement to transform how you relate to yourself and others. With courage and compassion, let's get "naked."