Comment Ouvrir les 7 Chakras

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Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis Comment Ouvrir les 7 Chakras by : Mel Martin

Download or read book Comment Ouvrir les 7 Chakras written by Mel Martin and published by . This book was released on 2021-02-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ce livre vous explique facilement comprendre et comment ouvrir ses 7 Chakras avec des exercices de Méditation, Yoga et Respiration.Harmoniser et débloque vos Chakras facilement et faites circuler en conscient l'énergie vitale à travers votre corps car un chakra fonctionne mal, son énergie ne circule plus correctement et vous êtes d'équilibré et mauvaise santé. Après il ne reste plus qu'à profiter d'une vie relaxante.

L’énergie des chakras

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Author :
Publisher : Éditions AdA
ISBN 13 : 2897522216
Total Pages : 213 pages
Book Rating : 4.8/5 (975 download)

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Book Synopsis L’énergie des chakras by : Susan Shumsky

Download or read book L’énergie des chakras written by Susan Shumsky and published by Éditions AdA. This book was released on 2014-12-03T00:00:00-05:00 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dans L’énergie des chakras, Susan Shumsky plonge dans la littérature tantrique et védique ancienne pour lever le voile sur les mystères des âges, dans lesquels nous pouvons découvrir l’information la plus authentique sur les sept chakras, les sept sub-chakras et le système énergétique subtil. Jusqu’à aujourd’hui, une grande partie de cette sagesse est demeurée un secret bien gardé dans les forêts et les cavernes de l’Inde et du Tibet.

Ouvrir Et Équilibrer Votre Chakra Racine

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (578 download)

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Book Synopsis Ouvrir Et Équilibrer Votre Chakra Racine by : Sherry Lee

Download or read book Ouvrir Et Équilibrer Votre Chakra Racine written by Sherry Lee and published by Independently Published. This book was released on 2022-10-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Le chakra racine est le premier des sept chakras principaux du corps. Ce chakra abrite notre instinct de survie le plus fondamental et nos besoins de nourriture, de sommeil et d'abri. Le chakra racine est fortement associé à la sécurité émotionnelle et physique dans le cadre de l'instinct de survie. En cas de déséquilibre, vous pouvez avoir une faible estime de soi, ne pas être en phase avec votre corps et votre sexualité ou être enclin à la dépression et à des comportements de dépendance tels que le tabagisme. Lorsque votre chakra racine est équilibré, vous avez confiance en vous, vous êtes en bonne santé et vous êtes satisfait de votre corps et de votre sexualité. Le chakra racine vous ancre dans votre corps et vous procure un sentiment de sécurité. Il est intimement lié au chakra de la couronne et régule ensemble les hormones du corps. La couronne ne peut pas fonctionner sans un chakra racine équilibré. Un chakra racine fermé à l'âge adulte peut entraîner une anxiété financière persistante ou un manque de satisfaction au travail ou à la maison. Il peut également entraîner des comportements d'autodestruction ou de dépendance, tels que des troubles de l'alimentation, le tabagisme, la toxicomanie, la consommation excessive d'alcool ou les jeux d'argent, et des maux tels que des douleurs lombaires, des hémorroïdes, la constipation et la sciatique. La dépression peut se développer à partir d'un dégoût pour son apparence physique. D'autre part, un chakra racine trop ouvert peut entraîner l'isolement, le matérialisme, l'égoïsme, l'intimidation ou la dépendance à une sexualité sans amour. Un chakra racine équilibré vous permet de vous sentir physiquement en sécurité, capable d'appartenir à un groupe sans être dominant ou dépendant, et capable de faire confiance à votre intuition et de poursuivre votre karma. Un massage vigoureux et énergique peut aider à stabiliser le chakra racine. Vous pouvez également le nourrir avec une alimentation saine et un repos suffisant. La pratique d'un sport est un excellent moyen d'exciter votre chakra racine, car ce chakra se nourrit de défis physiques. Il existe certains arômes qui peuvent activer et détendre le chakra racine. Ce GUIDE explore des techniques efficaces pour guérir, ouvrir et équilibrer le chakra racine. ACHETEZ MAINTENANT !

Chakras

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537309194
Total Pages : 54 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Chakras by : Jill Hesson

Download or read book Chakras written by Jill Hesson and published by Createspace Independent Publishing Platform. This book was released on 2016-08-31 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beginner's Guide To Discover What Chakras Are And How To Balance your Energy Body Through Chakra Healing Have you heard about Chakras but aren't sure what they are and how they can improve your life? The fact is that Chakras are energy points located throughout the body. When one of points becomes blocked, energy cannot flow as it is intended to flow. Thus, there are certain actions that you can take to heal the flow and make sure that the Chakra is cleared.This book assumes that you are a beginner. It explores where the Chakras are located and what each one of them does to your sense of wellbeing. When you learn that, you also learn to respect your posture, your interaction with others, and increase your self-esteem levels by making sure that the Chakras are always in perfect alignment.Although you may be a little doubtful about whether this really works, it has been proven over centuries and is not something new. Those who have been able to keep the Chakras open to the flow of energy that life offers them, tend to be healthy and happy. This book is written to help you to achieve that same level of happiness that is available for all, but that few achieve because of their own inadequacies.The book explains exercises that you can do to open up problematic Chakras. It talks about things that are important to human beings such as lifestyle and shows you how to gain harmony in your life by balancing your Chakras and to encourage great energy flow. The energy that you gain in your life isn't just a matter of physical activity. Sometimes other things can help you and this book looks at the body as a whole and shows you how to make the most of the life that you have, using the energy flow to keep you enthused about each day of your life. Read through it. Find out where your Chakras are blocked and learn how to unblock that chakra that may indeed be stopping your energy flow. This book targets people who are new to yoga or that have never done it and the exercises contained within the book have been explained for ease of performance. Here Is A Preview Of What You Can Learn From This Book The Location of the Chakras Changing your Lifestyle for the Better Healing of the Chakras Healing the Throat Chakra Yoga Poses for the Other Chakras And Much More Tags: Chakras, Chakras Book, Chakra Healing, Chakra Meditation, Chakra Balancing, Chakras For Beginners, Mindfulness, Yoga, Reiki, Meditation, Spirituality, Holism, Healing Energy, Zen, Awakening, Spiritual

7 Chakras

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Publisher :
ISBN 13 : 9781519502438
Total Pages : 42 pages
Book Rating : 4.5/5 (24 download)

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Book Synopsis 7 Chakras by : Simone LePage

Download or read book 7 Chakras written by Simone LePage and published by . This book was released on 2014-12-18 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to understand your body's chakras, including how to open and heal them, then this book is for you! Your chakras are your body's centers of energy. They allow life force to flow into and out of your being, and your health and life can be much improved when your chakras are strong, open, and balanced. The main function of the chakras is to energize the physical body and help a person to develop self-consciousness. For those who don't know much about the seven chakras and how they affect our bodies and lives, this book is for you. It will serve as an easy-to-understand guide for beginners, as well as a supplement for those who already have a general understanding. As you read through the chapters, you will discover what the seven chakras are, and the importance of keeping them open and balanced. You'll find information about the signs of blocked chakras, but most importantly, you'll learn how you can keep your chakras open and balanced at all times. If you're ready to start the holistic healing process in your life, let's get started!

How to Open Chakras

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Publisher : Independently Published
ISBN 13 : 9781074485504
Total Pages : 160 pages
Book Rating : 4.4/5 (855 download)

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Book Synopsis How to Open Chakras by : Adrean Light

Download or read book How to Open Chakras written by Adrean Light and published by Independently Published. This book was released on 2019-06-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to open all seven chakras, fill your body with powerful energy, and start spiritual evolution? If yes, then keep reading... Chakras are power centers in our bodies through which energy flows. It's important to understand what each chakra represents and what we can do to keep this energy flowing freely. Chakras can become blocked, closed, or imbalanced, and blocked energy can often lead to mental and physical illness. When one of your chakras is closed off to the natural flow of energy through your body, your being will compensate by directing more energy to the more functional chakras. This can lead to some chakras shutting down while others become overactive, both of which can negatively affect your mental and physical state. Balancing your chakras is an excellent way to find a balance in your life, body, and mind. But where should you start? You should start by understanding how chakras work and learning to see signals of disbalance. Discover what your behavior and habits tell you about the state of your chakras. Develop awareness of your actions and start living a better life. But it is just the beginning! Develop intuition, raise your vibrations and awaken your gift. Learn how to control life energy within your body to take control over your life. This book is an easy-to-read manual and encyclopedia that explains everything you need to know. Readers will be able to understand: What chakras are, why they are important and how they work Types of chakras, locations and various uses How to awaken chakras Mistakes people make when trying to open their chakras Self-healing techniques that balance the chakras What you need to know about chakra blockages Crystals, mantras, food, and diet information you need to work with your chakras Myths and common misconceptions about chakras Life without balance can be hard, you can feel confused and disorientated, but don't let it get you off track! This book will explain everything you need to know in order to start taking steps today! You don't need to look for healers and travel to distant lands to start a positive change. This book has techniques and information for you to start healing yourself and developing your gift from the comfort of your home. To start radiating positive energy, enhance the flow of your chakra systems and bringing balance to your life - scroll up and press the 'Buy Now' button to start living a better life. Do you want better value for your money? With purchase of Paperback you will receive a Free Kindle Version!

Chakra Healing

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Publisher :
ISBN 13 : 9781989638545
Total Pages : 178 pages
Book Rating : 4.6/5 (385 download)

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Book Synopsis Chakra Healing by : Jessica Adams

Download or read book Chakra Healing written by Jessica Adams and published by . This book was released on 2019-11-12 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to Open and Heal all 7 of Your Chakras (Including your Third Eye) and Unleash your inner power then keep reading... Do you want to open ALL your Chakras? Do you want to know the EXACT practical ways to open EVERY Chakra? Do you want to restore balance to your mind, body and spirit? As someone who has been interested in Spirituality from a young age, I know all the problems you go through as a typical 'Spiritual Seeker.' A lot of us want to jump in at the deep end without learning to swim, what the Chakra system shows us is the keys to creating balance in ALL areas of life. Within each of us are powerful energy centres called Chakras, and all 7 of them holds the potential for IMMENSE healing and restoration. However, actually learning the practical ways to harness this energy is completely different to simply reciting the names and colours of them. Instead, what I now focus on when I teach people is a practical guide to completely opening, balancing and healing all 7 Chakras in a step by step manner that ANYBODY could understand. This book will not only teach you the essential information you MUST know, but most importantly will outline, in simple terms, exactly how and why each and every Chakra must be opened and balanced for a life lived in complete harmony. Isn't it about time you lived life in true peace and harmony? Well that's exactly what I want to teach you how to do by utilizing and incredible wisdom of the Chakra system. Here is just a slither of what you will discover inside... The EXACT exercises to help you open EVERY Chakra in a step by step manner 5 Must know tips for opening your Third Eye 7 Essential Meditation techniques for opening your Chakras The truth about crystals and opening your Chakras One secret, used by ancient Yogis, to help you finally open your crown Chakra The startling ways to SKYROCKET your creativity by utilizing these 3 methods Why you NEED to open all 7 Chakras and not just focus on 2/3 that you feel will give you the most results How to heal your Root Chakra in less time than you believed possible How to dramatically increase your Empathy in all areas of life The Amazing ways to transcend duality and see exactly what your True Nature really is (Hint: IT's not you think) The 5 most common Chakra myths busted How to pinpoint exactly what 'Chakra Blockages' you are facing and the crucial techniques to properly healing them How your addictions could be due to an unbalanced Chakra Why 99% of us still NEED to heal multiple Chakras Introducing how to heal 'Overactive' Chakras (Not many people mention this) Proven strategies for healing EVERY ailment you face using effective Chakra healing techniques And, that is hardly even scratching the surface! Even if you have no idea what the 3rd eye is or NEVER heard of the Chakras before, this book will outline in a step by step manner how you can open, heal and balance all 7 of your Chakras using EASY to learn techniques! (Instead of learning pointless theory that doesn't help you in your own life!) So, if you're ready to learn the proven and most effective techniques for opening and healing all 7 Chakras and living a life full of peace and happiness then scroll up and click "add to cart."

Les chakras

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Publisher :
ISBN 13 : 9782923718026
Total Pages : 58 pages
Book Rating : 4.7/5 (18 download)

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Book Synopsis Les chakras by : Anodea Judith

Download or read book Les chakras written by Anodea Judith and published by . This book was released on 2014-03-01 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Libérez le pouvoir de guérison de vos "centres d'énergie". De la base de votre colonne vertébrale jusqu'au sommet de votre tête, on compte sept chakras principaux, ou roues d'énergie tourbillonnante (vortex), qui peuvent opérer d'incroyables transformations et guérisons ! Dans le corps physique, les chakras correspondent aux ganglions nerveux, aux glandes du système endocrinien et à différentes fonctions corporelles. Comme les émotions, les chakras influencent notre état mental, émotionnel et physique, et peuvent servir à modifier de façon positive notre condition. Apprenez les notions de base du système chakrique, améliorant ainsi le flux de votre force vitale. Utilisez les couleurs, animaux, tarots, planètes et autres éléments associés à chaque chakra en vue d'une métamorphose complète. Faites l'expérience de la croissance intérieure, de l'extase physique et de l'illumination spirituelle alors que vous perfectionnez les exercices conçus pour vous connecter à vos propres centres d'énergie !

The 7 Chakras Balancing, Colors and Meaning

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Author :
Publisher : M.A. Hill
ISBN 13 : 1500887919
Total Pages : 47 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis The 7 Chakras Balancing, Colors and Meaning by : M.A. Hill

Download or read book The 7 Chakras Balancing, Colors and Meaning written by M.A. Hill and published by M.A. Hill. This book was released on 2014-08-18 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 7 chakras are energy centers that are fundamental for our well-being. When the 7 chakras are open and properly balanced, they produce frequencies and vibrations that travel outside our body creating a layer of color around us, also known as aura. By understanding the main 7 chakras, we can improve our lives and connect our physical body to our spiritual body. This will in turn, enable us to lead longer and healthier lives.

Chakras for Beginners

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Publisher :
ISBN 13 : 9781513668284
Total Pages : 128 pages
Book Rating : 4.6/5 (682 download)

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Book Synopsis Chakras for Beginners by : Judith Yandell

Download or read book Chakras for Beginners written by Judith Yandell and published by . This book was released on 2020-10-23 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to awaken and balance your chakras to bring joy and harmony in your life, then keep reading... You might have a problem with your chakras without even realizing it. Do you experience headaches, neck pain or sore throat? Do you feel ill and emotionally unstable at times? Do you have troubles making decisions or feel lost and without a purpose in life? These are just a few signs of unbalanced chakras. If you experience any of these symptoms, I want you to know that there's a solution. You see, the 7 chakras are the energy centers of your body. If they're blocked or out of balance, you'll feel the repercussions in your body. If you want to reap the benefits of a healthier mind and bring harmony in your life, you have to balance your chakras and unlock their power. Inside Chakras for Beginners, discover: How you can balance your chakras and heal your energy system to bring balance into your life What are the 7 chakras and how do they work The locations and functions of the 7 chakras, from Root to Crown 5 lessons for clearing chakra blockages and bringing harmony and balance in your life How damaged chakras are affecting your life and how you can heal them (many people don't even know they have chakra blockages) Lists of questions to help you concentrate on the specific energy of each chakra and balance each one more effectively. Why balancing chakras is important and why everyone should be doing it. Helpful techniques and practices to keep your chakras open Useful strategies to bring harmony and balance in your life. Kundalini techniques and practices to awaken your chakras The most common issues created by a clogged chakra system and how to solve them 7 effective meditations, one for each chakra, to help you clear energy blockages and enhance your life And much, much more! Even if you have zero knowledge about chakras and energetic balance, this beginner's guide will help you clear your whole chakra system and live your life in harmony and balance. The truth is, when you learn how to activate and clear your chakras, they will let positive energy flow to every part of your body, mind and spirit. So, if you want to heal your body and spirit and balance your chakras to bring joy and wellness into your life, grab your copy now. Scroll up and click the "Add to Cart" button!

Le mini-guide des Chakras

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Author :
Publisher : Larousse
ISBN 13 : 2036045251
Total Pages : 94 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Le mini-guide des Chakras by : Claudia Pellarin

Download or read book Le mini-guide des Chakras written by Claudia Pellarin and published by Larousse. This book was released on 2023-04-19 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Les chakras, nécessaires à notre ancrage et à notre développement spirituel, nous permettent de nous sentir alignés dans nos vies. Dans ce mini-guide, découvrez les 7 chakras principaux, leur couleur et autres spécificités. Apprenez à les activer et à les harmoniser grâce à des conseils et à différents outils (méditation, affirmations, lien entre chakras et cristaux...). Vous saurez alors décoder votre corps pour être en constant équilibre ! Grâce aux chakras, équilibrez votre énergie vitale !

Nourrissez vos chakras

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Author :
Publisher : Eric Dac
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4./5 ( download)

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Book Synopsis Nourrissez vos chakras by : Eric Dac

Download or read book Nourrissez vos chakras written by Eric Dac and published by Eric Dac. This book was released on with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nourrissez vos chakras" est un livre captivant qui explore le lien entre notre alimentation et nos chakras, ces centres d'énergie subtile présents dans notre corps. À travers une recherche approfondie et des conseils d'experts, ce livre vous guidera dans la compréhension des différents chakras et de leur fonctionnement. Vous découvrirez comment les aliments que nous consommons peuvent avoir un impact profond sur nos chakras et influencer notre bien-être physique, émotionnel et spirituel. En plus de fournir des informations théoriques sur les chakras, l'auteur propose également des recettes simples pour ouvrir et entretenir vos chakras au quotidien. Des smoothies revitalisants pour le chakra racine aux salades colorées pour le chakra du cœur, en passant par les soupes apaisantes pour le chakra de la gorge, vous trouverez une multitude d'idées délicieuses pour nourrir vos chakras. Ce livre ne se limite pas à la nourriture, il vous invite également à explorer votre propre relation avec ces centres d'énergie subtile grâce à des exercices pratiques. Vous apprendrez comment méditer sur vos chakras, utiliser les cristaux pour les équilibrer et même comment incorporer des affirmations positives dans votre quotidien pour renforcer vos chakras. Que vous soyez novice en matière de chakras ou que vous ayez déjà une certaine expérience, ce livre offre une approche holistique de l'alimentation et du bien-être. Il vous permettra d'explorer votre propre potentiel énergétique et de développer une relation plus profonde avec votre corps, votre esprit et votre âme. Préparez-vous à transformer votre vie grâce à la puissance de l'alimentation consciente et à l'éveil de vos chakras. Plongez dans cette aventure fascinante dès maintenant !

Chakras

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Publisher : Creek Ridge Publishing
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4./5 ( download)

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Book Synopsis Chakras by : Theo Lalvani

Download or read book Chakras written by Theo Lalvani and published by Creek Ridge Publishing. This book was released on with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master your understanding of chakras and their healing powers today! Have you ever wondered what chakras are? Do you think one of your chakras is blocked? Do you think chakras have an impact on other aspects of your life? If you answered yes to any of these questions, this book is for you! Understanding chakras and how they work will allow you to bring more balance into your life as well as teach you about the connections between your body and the energy system Learn what the energy system is Learn all about chakras and what they do Understand how chakra imbalances can affect your well-being Learn how to balance your chakras Understand the relationship between chakras and physical health Understand the relationship between chakras and emotional health

Chakras

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Publisher :
ISBN 13 : 9781956296150
Total Pages : 222 pages
Book Rating : 4.2/5 (961 download)

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Book Synopsis Chakras by : Silvia Hill

Download or read book Chakras written by Silvia Hill and published by . This book was released on 2021-10-28 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the world of chakras and how they can change your life! Have you ever been enchanted by the word "chakra"? What does it mean, and why is it so popular in the modern world? What kind of positive effects can chakras have on your life? Do these questions baffle you? Are you intrigued by the mysteries and secrets of the world of chakras? If your answer to even one of the above questions is yes, then you have come to the right place. This book is an exhaustive collection of all relevant information regarding individual chakras and the chakra system as a whole. With this book, you will: Learn what chakras are and how each one functions Discover what roles chakras play in our physical, emotional, and spiritual realms Understand the subtle body system and auras Master awareness of the seven chakras Learn what, why, and how energy blockages are formed Discover what happens when chakras are blocked Learn how to cleanse and clear the blockages Master how to look after your chakras every day without a lot of time and effort There are seven chapters dedicated to each of the seven chakras where detailed descriptions of their meanings, symbols, seed mantras, and other aspects are discussed. In addition, there are chapters dedicated to a complete chakra activation 6-day challenge that you can start immediately. And finally, as a bonus, this book has a chapter on how to activate and use your third eye chakra to build your psychic powers. So, what are you waiting for? Click the "add to cart" button and become a master at understanding your chakra needs!

Chakras for Beginners

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Author :
Publisher :
ISBN 13 : 9781700540935
Total Pages : 180 pages
Book Rating : 4.5/5 (49 download)

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Book Synopsis Chakras for Beginners by : Robert W Gill

Download or read book Chakras for Beginners written by Robert W Gill and published by . This book was released on 2019-10-17 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock Your Chakras and Begin Your Journey to a Better Life. Chakras, the ancient "power points" of the body discovered in ancient Eastern religions, are a powerful tool for spiritual, mental, and physical health. By channeling the Chakras, you can connect with your higher self and discover how to live a happier, balanced, and more fulfilling life. Inside this book, you'll learn how you can identify, open, and channel your Seven Chakras, from the Root Chakra which controls our connection to the world around us, to the Crown Chakra which embodies our consciousness. You'll also learn about Reiki, Acupuncture, and how these practices can help you on your Chakra Journey. Here's what you'll find inside: The Seven Main Chakras and Their Functions How to Unlock and Channel Your Chakras Opening Your Chakra Channels Finding Your Inner Self How Chakra Healing Can Help Heal Your Body, Mind, and Spirit Debunking Common Chakra Myths Reiki, Acupuncture, and The Chakras And So Much More! Covering everything you need to know about Chakras in a simple, easy-to-understand way, this book is your ticket to living a happier and more fulfilling life. Connect with your higher self, heal your spiritual and physical body, and overcome whatever challenges you face with the power of Chakras today. So what are you waiting for? Buy now to discover the lasting and profound impact that your Chakras can have on your life today!

The 7 Chakras for Beginners

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Author :
Publisher :
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4.7/5 (276 download)

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Book Synopsis The 7 Chakras for Beginners by : Christine Mosley

Download or read book The 7 Chakras for Beginners written by Christine Mosley and published by . This book was released on 2021-03-24 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 7 Chakras for Beginners: The Complete Guide To Open and Balance Chakras For Powerful Physical And Emotional Healing The seven chakras are the main energy centers of the body. You've probably heard people talk about "unblocking" their chakras, which refers to the idea that when all of our chakras are open, energy can run through them freely, and harmony exists between the physical body, mind, and spirit. Whether you've come across the term mid-downward dog in your yoga class or heard it mentioned on your favorite meditation app...knowing what your chakras are, where to find them and how to unblock them may well be the missing key to a happier, healthier life.

Chakras pour faire le plein d'énergie

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Author :
Publisher : Marabout
ISBN 13 : 2501188063
Total Pages : 158 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Chakras pour faire le plein d'énergie by : Sioux Berger

Download or read book Chakras pour faire le plein d'énergie written by Sioux Berger and published by Marabout. This book was released on 2024-08-21 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: On connaît tous l’expression « ouvrir ses chakras », mais que signifie-t-elle ? Pour renouer avec votre corps, partez à la découverte de vos sept chakras, qui ont chacun des propriétés bien particulières. Apprenez à vous ancrer avec le chakra racine, à vous reconnecter à vous-même avec le chakra du coeur, ou encore à prendre votre vie en main à l’aide du troisième oeil. Avec ce programme en quatre semaines, adoptez de nouvelles pratiques pour combattre le stress et la fatigue. Débloquez vos énergies, retrouvez l’harmonie et, telle une fleur de lotus, épanouissez-vous ! Retrouvez chaque semaine : • Des informations sur les chakras : où les trouver, quels sont leurs attributs, comment diagnostiquer leur état. • Des exercices de respiration, de chant et des postures pour relancer la roue des énergies. • Des conseils pour apprendre à faire parler votre corps, car votre tête ne vous dit pas tout !