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Author : Thomas Kurz
Publisher : Stadion Publishing Company, Incorporated
ISBN 13 : 9780940149304
Total Pages : 0 pages
Book Rating : 4.1/5 (493 download)
Download or read book Stretching Scientifically written by Thomas Kurz and published by Stadion Publishing Company, Incorporated. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Garrison Wells
Publisher : Lerner Publications
ISBN 13 : 0761389245
Total Pages : 36 pages
Book Rating : 4.7/5 (613 download)
Download or read book Muay Thai written by Garrison Wells and published by Lerner Publications. This book was released on 2012-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that Muay Thai started out as military training for Thailand's warriors? Hundreds of years ago, they used it for hand-to-hand combat. In modern times, Muay Thai is still powerful, challenging, and a great way to exercise. Enter the Martial Arts Sports Zone to learn about the history, gear, moves, competitions, and top athletes connected to Muay Thai. You'll discover: • What some of the top Muay Thai kicks and strikes are, including the roundhouse kick and the flying knee. • What ram muay is and how it honors the sport's traditions. • What the main local, national, and international competitions are. • What role Muay Thai has in mixed martial arts competitions worldwide. Are you into sports? Then get in the zone!
Author : Joe E. Harvey
Publisher : Tuttle Publishing
ISBN 13 : 1462905641
Total Pages : 388 pages
Book Rating : 4.4/5 (629 download)
Download or read book Mastering Muay Thai Kick-Boxing written by Joe E. Harvey and published by Tuttle Publishing. This book was released on 2012-03-13 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a champion in the Thai martial arts world with this Muay Thai training guide! Muay Thai (or Thai boxing), the national sport of Thailand, has become one of the most prominent martial arts forms in the mixed martial arts (MMA) arena. Often called "the art of eight limbs," Muay Thai combines the use of punches, kickboxing, elbows, knees and standing grappling moves. Mastering Muay Thai Kick-Boxing is an excellent aid to anyone training in Muay Thai or MMA--new students can learn the moves efficiently, while experienced students will refine their techniques. Author and experienced martial artist Joe Harvey presents students with over 200 color photographs and training aids, such as stepping diagrams, tables, training drills, tips, and more! This Muay Thai book will take your practice of this intense sport to the next level.
Author : Marc De Bremaeker
Publisher : Tuttle Publishing
ISBN 13 : 1462905587
Total Pages : 674 pages
Book Rating : 4.4/5 (629 download)
Download or read book Essential Book of Martial Arts Kicks written by Marc De Bremaeker and published by Tuttle Publishing. This book was released on 2012-04-17 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt: A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
Author : Joe Hyams
Publisher : Bantam
ISBN 13 : 0307755509
Total Pages : 145 pages
Book Rating : 4.3/5 (77 download)
Download or read book Zen in the Martial Arts written by Joe Hyams and published by Bantam. This book was released on 2010-05-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.
Author : Panyā Kraithat
Publisher :
ISBN 13 :
Total Pages : 254 pages
Book Rating : 4.3/5 (91 download)
Download or read book Muay Thai written by Panyā Kraithat and published by . This book was released on 1988 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Rikki West
Publisher : Simon and Schuster
ISBN 13 : 1631527541
Total Pages : 264 pages
Book Rating : 4.6/5 (315 download)
Download or read book Rootlines written by Rikki West and published by Simon and Schuster. This book was released on 2020-09-22 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rikki and her sister, Linda, fell out with one another four months ago. They are not speaking when Linda emails that she has lethal abdominal tumors, that her only hope of survival is a total bone marrow replacement. Linda claims Rikki is too old to donate, and explains there’s only a slight chance she is a good match anyway—but Rikki refuses to accept that. Despite the wounding between them, Linda’s email ignites a wild aspiration in her sister: she will become the perfect donor, the perfect match, with the healthiest, most vigorous cells possible. She rises with intent to heal herself, her sister, and their rootlines, the patterns formed in their family of origin that have quietly shaped their lives. Rikki walks through the science while confronting dogma that limits how mind can transform body. She builds herself into a stem cell factory using Muay Thai kickboxing and vegetarian nutrition. Working through childhood wounds and mental limits with meditation and yoga, she finds her own power, as well as ways to show up for Linda and walk with her from the edge of death to a new life. Together, the two sisters beat the lymphoma—and, as they rediscover the intimacy and love of their innocent childhood, heal the intertwined roots of their family pain.
Author : Peter Belmar
Publisher : Lulu.com
ISBN 13 : 1411699831
Total Pages : 108 pages
Book Rating : 4.4/5 (116 download)
Download or read book Thai Kickboxing for Beginners written by Peter Belmar and published by Lulu.com. This book was released on 2006-04 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is aimed at the beginner wishing to learn the art of Kickboxing and Muay Thai. It includes a step-by-step technique photo guide. A practical and easy-to-understand beginner's guide to Kickboxing and Muay Thai.
Author : Marco De Cesaris
Publisher : Edizioni Mediterranee
ISBN 13 : 8827231013
Total Pages : 189 pages
Book Rating : 4.8/5 (272 download)
Download or read book Combat Muay Boran written by Marco De Cesaris and published by Edizioni Mediterranee. This book was released on 2021-01-14T10:08:00+01:00 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combat Muay Boran represents a hands-on approach to Thailand's original traditional fighting style, scientifically structured for hand-to-hand fighting. Compared to the spectacular choreographed performances so popular today in martial arts films and demonstrations, Combat Muay Boran stands out for its primary goal: to empower men and women to fight for their own safety. The techniques illustrated are based on the ancient Chern Muay fighting style: the aggressive use of the 9 natural weapons of the body (Nawarthawooth) to attack, defend and counterattack. In addition, this volume shows the use of the four main traditional attack systems: Throwing, Crushing, Grasping, Breaking.
Author : Jack Slack
Publisher : Kings Road Publishing
ISBN 13 : 1786065029
Total Pages : 277 pages
Book Rating : 4.7/5 (86 download)
Download or read book Notorious - The Life and Fights of Conor McGregor written by Jack Slack and published by Kings Road Publishing. This book was released on 2017-04-06 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'WE'RE NOT JUST HERE TO TAKE PART - WE'RE HERE TO TAKE OVER' Conor McGregor is the biggest star in the fight game. The Dubliner has achieved more in three years with the Ultimate Fighting Championship than anyone in the twenty year history of the organization. From an unknown prospect in 2013 to the first man to hold two world titles simultaneously, McGregor's knockout-filled march through the featherweight and then lightweight rankings sent shockwaves through the world. But as effortless as McGregor's heroics have seemed, his journey was far from smooth and his destiny anything but certain. Just another teenager trading martial arts techniques with his friends in a shed, the seemingly delusional boy packed in his plumbing gig - to the massive anxiety of his parents - to chase a pipe dream with little promise of reward. No one could have guessed he would go on to become the biggest pay-per-view attraction in the world. As a technician and tactician inside the cage, McGregor was something special. Outside of the cage McGregor could draw thousands of screaming fans to press events with his wit and presence. And away from the cameras, McGregor's life was built around a love of treating his friends and a loyalty to his teammates and his hometown. This is not another tale about an athlete who was born exceptional and groomed for success. It is about how one young man, through bloody-minded determination and indomitable spirit, came to change the whole game. From Crumlin to Las Vegas and from the cage to the cars, Notorious: The Life and Fights of Conor McGregor explores not just how the fight game changed Conor McGregor, but how Conor McGregor revolutionized the fight game.
Download or read book Black Belt written by and published by . This book was released on 2001-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author : Kat Prayukvong
Publisher : Spry Publishing
ISBN 13 : 9789748855370
Total Pages : 304 pages
Book Rating : 4.8/5 (553 download)
Download or read book Muay Thai written by Kat Prayukvong and published by Spry Publishing. This book was released on 2001 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meticulously researched and lavishly illustrated, Muay Thai: A Living Legacy include sections on Muay Thai'ss rich ceremonial and cultural rituals; rare archive photographs; new step-by-step pictures illustrating the basic techniques, employing all the weapons in the Muay Thai arsenal; a Thai-English glossary; and a pull-out Wai Khru Ram Muay poster. It is the most comprehensive, user-friendly book on the subject of Muay Thai ever written.
Author : Chris Crudelli
Publisher : Penguin
ISBN 13 : 0756651859
Total Pages : 364 pages
Book Rating : 4.7/5 (566 download)
Download or read book The Way of the Warrior written by Chris Crudelli and published by Penguin. This book was released on 2008-09-29 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the vast body of styles practiced around the world, including ancient and obscure styles from every continent on the planet, The Way of the Warrior is an indispensable, one-stop reference work for anyone interested in the martial-arts canon.
Author : Ashley R. Laporte
Publisher : Macmillan
ISBN 13 : 9780312385828
Total Pages : 452 pages
Book Rating : 4.3/5 (858 download)
Download or read book Let's Go Thailand 4th Edition written by Ashley R. Laporte and published by Macmillan. This book was released on 2008-11-25 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with travel information, including more listings, deals, and insider tips CANDID LISTINGS of hundreds of places to eat, sleep, drink, and dance RELIABLE MAPS to get you around Bangkok, Chiang Mai, and more INSIDER TIPS on finding deals on the resort-heavy islands OUTDOOR ACTIVITIES, including scuba diving, snorkeling, and surfing The best NIGHTLIFE COVERAGE, from the big cities to the remote islands
Author : Dominic Lavin
Publisher : Lulu.com
ISBN 13 : 1847539645
Total Pages : 314 pages
Book Rating : 4.8/5 (475 download)
Download or read book Last Seen in Bangkok written by Dominic Lavin and published by Lulu.com. This book was released on 2006-12-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cross between Trainspotting and The Beach, Last Seen in Bangkok is a must read for anyone who's even thought of going anywhere besides Majorca on holiday. Vinny Croston's, had enough of the work, weather and women in England. When he meets Jeed in Pattaya he thinks he's found true love in tropical paradise. Along with his best mate Keith Rossi a debt ridden Cocaine dealer he conspires to realise his dream and embarks on a treacherous journey through fraud, drugs, violence, triads, prostitution, trafficking and money laundering. From the gloom of Manchester to the heat of Bangkok the tale twists and turns through Pattaya's sleaze and the idyll of Samui and Pha Ngan. Discover what really happens in Thailand buy and read Last Seen in Bangkok.
Download or read book Black Belt written by and published by . This book was released on 2001-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author : Christoph Delp
Publisher : North Atlantic Books
ISBN 13 : 1583946896
Total Pages : 225 pages
Book Rating : 4.5/5 (839 download)
Download or read book Muay Thai Basics written by Christoph Delp and published by North Atlantic Books. This book was released on 2012-11-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to all things Muay Thai—with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions. In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. The guide covers: • Muay Thai history, rules, and equipment • basic but essential skills, including starting positions and footwork • all attacking techniques and select defensive techniques and strategies • training regimen structure, content, planning, and scheduling • historical training methods and stretching programs Featuring detailed demonstrations by Thai champions from Bangkok’s famed Sor Vorapin gym, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts looking to self-train or supplement their club training.
