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Author :
Publisher :
ISBN 13 : 9781909732315
Total Pages : pages
Book Rating : 4.7/5 (323 download)
Download or read book Workplace Mood Swings written by and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Monica Ramirez Basco
Publisher : Guilford Publications
ISBN 13 : 1462520235
Total Pages : 253 pages
Book Rating : 4.4/5 (625 download)
Download or read book The Bipolar Workbook, Second Edition written by Monica Ramirez Basco and published by Guilford Publications. This book was released on 2015-05-07 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bipolar disorder is a lifelong challenge, but it doesn' have to rule a person's life. Many tens of thousands of readers have used the science-based tools in this book to recognize the early warning signs of mood swings, prevent symptoms from coming back, and get more out of treatment. Leading cognitive-behavioral therapy expert Monica Ramirez Basco presents five clear steps for withstanding the seductive pull of manic episodes and escaping the paralysis of depression, complete with vivid stories and practical tools. Significantly revised, the second edition features a new structure, more succinct chapters, and streamlined exercises. Anyone with bipolar illness or less severe mood swings will find essential problem-solving tips and coping strategies"--
Author : Desha Peacock
Publisher : Simon and Schuster
ISBN 13 : 1510712992
Total Pages : 425 pages
Book Rating : 4.5/5 (17 download)
Download or read book Your Creative Work Space written by Desha Peacock and published by Simon and Schuster. This book was released on 2017-08-15 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all born with an innate desire to creatively express the essence of who we are. This desire is embedded into our soul, a gift at birth, our own Northern Star in a galaxy full of the unknown. Your physical setting can either hamper or inspire this creative calling. Known for her eclectic style and helping others see the possibility within themselves, their homes, and personal style, Desha Peacock offers you tips on designing a creative work space that will also inspire you to do the work you are meant to do. Peacock’s design tips cover how to: Use your work space to inspire your best work. Choose the right color to enhance your mood. Create a cozy virtual office no matter where you live. Work with a tiny space in a closet or other nook. Mix vintage, modern, and thrift store finds so you can create the style you crave, no matter your budget. Gain more clarity so you can focus on what’s most important to your business or creative life. Your Creative Work Space features full-color photographs of unique, creative work spaces from the traditional home office to the artist’s studio or writing salon.
Author : Peter Pauper Press Inc
Publisher :
ISBN 13 : 9781441335043
Total Pages : pages
Book Rating : 4.3/5 (35 download)
Download or read book Mood Flip Book written by Peter Pauper Press Inc and published by . This book was released on 2020-07-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple tool children as well as parents and therapists helps youngsters identify their feelings, then engage their wise owl mind to accept or cope with intense or difficult emotions. On these pages, facial expressions depict a range of feelings and moods--from happy to sad, friendly to shy, hopeful to angry, and more--that can be matched to the child's current state of being. On the back of each card different strategies relevant to the card's particular feeling or mood are suggested, including asking for help, deep breathing, talking about feelings, finding a quiet place to calm down, and asking for a turn. 48 laminated pages. 6-1/2 wide x 7-3/4 high (16.5 cm wide x 19.7 cm high). Wire-o binding with built-in accordion stand.
Author : Josef Albers
Publisher : Yale University Press
ISBN 13 : 0300179359
Total Pages : 210 pages
Book Rating : 4.3/5 (1 download)
Download or read book Interaction of Color written by Josef Albers and published by Yale University Press. This book was released on 2013-06-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: An experimental approach to the study and teaching of color is comprised of exercises in seeing color action and feeling color relatedness before arriving at color theory.
Author : David Givens
Publisher : Macmillan + ORM
ISBN 13 : 1429965541
Total Pages : 240 pages
Book Rating : 4.4/5 (299 download)
Download or read book Your Body at Work written by David Givens and published by Macmillan + ORM. This book was released on 2010-08-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW DO YOU MAKE IT IN BUSINESS? STOP LISTENING AND START WATCHING Your Body at Work is a guide to seeing past the words that fill the hallways, conference rooms, and e-mails of your workplace, and to deciphering the hidden meanings that lie behind them. Through real-life examples from the world of business, and with background from the science of communication, you'll learn to sight-read colleagues and use your own body language to your best advantage. You'll find out: • How a co-worker's hands, much more than her words, tell you how she felt about your presentation • Why gestures at a meeting are more memorable than words • When a shrug of the shoulders can mean the difference between "job well done" and "job could be better" • How to train a nosy boss to back off—without uttering a single word • What your shoes and your hair may be saying about your commitment to the job • Why you'll find more smiley-face stickers in cubicles than in corner offices David Givens has been a consultant to some of the biggest companies in the United States. With his expertise, he'll help you look past the words so you can really read your workplace.
Author : Chris Aiken
Publisher : W. W. Norton & Company
ISBN 13 : 0393711757
Total Pages : 296 pages
Book Rating : 4.3/5 (937 download)
Download or read book Bipolar, Not So Much: Understanding Your Mood Swings and Depression written by Chris Aiken and published by W. W. Norton & Company. This book was released on 2017-01-17 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Now available in paperback with an updated preface. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them. The first part of the book helps readers answer the question, “Where am I on the mood spectrum?” By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best. The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps, and blue-light filters. This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges.
Author : Kristin Armstrong
Publisher : FaithWords
ISBN 13 : 044654454X
Total Pages : 99 pages
Book Rating : 4.4/5 (465 download)
Download or read book Work in Progress written by Kristin Armstrong and published by FaithWords. This book was released on 2009-03-11 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Kristin Armstrong was in the pit of her divorce, she eagerly read every spiritual book and devotional she could get her hands on out of a hunger to connect with someone who knew exactly what she was going through and how she felt. Now, at a time when society offers so many conflicting messages about what it means to be a woman, Kristin invites readers to discover grace as a way of life. Using real-life anecdotes, biblical wisdom, and insight born of hard experience, Kristin teaches women the twelve traits of grace, inviting reflection and interaction. Warm, engaging, and practical, WORK IN PROGRESS examines what God has to say about being His kind of woman in the twenty-first century.
Author : Erica Brown
Publisher : Simon and Schuster
ISBN 13 : 1476743436
Total Pages : 336 pages
Book Rating : 4.4/5 (767 download)
Download or read book Take Your Soul to Work written by Erica Brown and published by Simon and Schuster. This book was released on 2015-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical, inspired, and bite-sized wisdom from renowned religious scholar Erica Brown, these daily meditations help add greater depth and purpose to your leadership. Few leaders have a plan when it comes to soul-building at work. As a result, they often find themselves spiritually or emotionally depleted, and they can lose the larger ideals that made them want to lead in the first place. Take Your Soul to Work is a daily meditational for business and nonprofit leaders looking for inspiration. Each entry focuses on a different quality, emotion, or aspiration (“on discipline,” “on compassion,” “on impermanence,” “on callousness,” “on productive narcissism”) by presenting a relevant quote, story, or question inspired by the traditions of all faiths as well as artists, poets, and business thinkers to help leaders reframe, rethink, and reset. Leaders rarely have time to reflect between the meeting, calls, and emails that eat away at the work day. With just one thought per day for the entire year, these 365 meditations will anchor, ground, and enrich corporate titans and nonprofit visionaries. Take Your Soul to Work provides spiritual nourishment and encourages leaders to steer their organizations with honesty, grace, and courage—and experience transcendence in the process.
Author : Joen Wolfrom
Publisher : C&T Publishing Inc
ISBN 13 : 160705311X
Total Pages : 100 pages
Book Rating : 4.6/5 (7 download)
Download or read book Visual Coloring written by Joen Wolfrom and published by C&T Publishing Inc. This book was released on 2010-11-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color Inspiration to Make Every Quilt a Knockout. Develop a keen color sense with Joen’s easy visual coloring technique. Learn to use this foolproof technique to select your quilt’s colors and fabrics. Do you get stuck when choosing colors and fabrics for your quilts? Joen comes to your rescue with this amazingly simple, practically foolproof technique. Using visual coloring, you’ll learn to select colors you love in nature and duplicate the effect in your work. You’ll find tons of photographs, fabric-swatch examples, and gallery quilts using this color selection technique, plus 5 simple and beautiful quilt projects.
Author : David duChemin
Publisher : New Riders
ISBN 13 : 0134085116
Total Pages : 282 pages
Book Rating : 4.1/5 (34 download)
Download or read book The Visual Toolbox written by David duChemin and published by New Riders. This book was released on 2015-03-20 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simply having a certain camera or lens isn’t going to make you a better photographer. So, what will? Understanding your camera. Thinking differently. Studying photographs and knowing what they provoke in you, and why. Giving the craft time to grow. Looking to painters, designers, and others who work in two dimensions and learning from them. Relentlessly looking for light, lines, and moments. Making photographs–thousands and thousands of photographs. There’s no magic bullet to achieving success, but in these pages you will learn the value of studying, practice, and remembering that your most important assets as an artist are imagination, passion, patience, receptivity, curiosity, and a dogged refusal to follow the rules. THE VISUAL TOOLBOX is photographer David duChemin’s curriculum for learning not just how to use a camera–but how to make stronger photographs. He has developed 60 lessons, each one a stepping stone to becoming more proficient with the tools of this art, and the means to create deeper visual experiences with your images. David introduces you to the technical side of the craft but quickly moves on to composition, the creative process, and the principles that have always been responsible for making great photographs; he shows you these principles and invites you to play with them, turn them on their heads, and try a different approach to create beautiful, compelling images with your camera. Features action-oriented micro-chapters designed to improve your photography immediately Includes explanations of 60 concepts with an assignment for nearly every chapter Covers such topics as balance, using negative space, exploring color contrast, waiting for the moment, learning to incorporate mood and motion, and much more
Author : Mary Summer Rain
Publisher : Simon and Schuster
ISBN 13 : 0671706675
Total Pages : 468 pages
Book Rating : 4.6/5 (717 download)
Download or read book Earthway written by Mary Summer Rain and published by Simon and Schuster. This book was released on 1992-07 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mindbodyspirit guide to achieving wholeness covers diet, lifestyle, natural medicine, dream interpretation, and much more. Reissue.
Author : Justin P. Lomont
Publisher : Visible Ink Press
ISBN 13 : 1578594561
Total Pages : 402 pages
Book Rating : 4.5/5 (785 download)
Download or read book The Handy Chemistry Answer Book written by Justin P. Lomont and published by Visible Ink Press. This book was released on 2013-10-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't be mixed up about chemistry! Simplify the complex chemical reactions that take place everywhere in our lives with this engaging, easy-to-follow, question-and-answer guide! Where would we be without atoms and compounds? Gas, liquids, solids, and plasma? Acids and bases? Bonds and reactions? Matter and energy? The Handy Chemistry Answer Book covers the building blocks of life and the universe. The secret life of atoms, how polar bears aren’t actually white, why oil and water don't mix, and much, much more are revealed and explained. This informative guide covers the basics of chemistry (history, atomic structures, chemical bonds and reactions, organic and inorganic chemistry) to more advanced material (nuclear chemistry, biochemistry, physical and theoretical chemistry) by answering nearly 1,000 common chemistry questions, including ... What causes lightning? How does photosynthesis work? What are hard and soft Lewis acids and bases? What makes a fabric “waterproof”? What are the twelve principles of green chemistry? When did alchemists finally abandon trying to make gold? What is Le Chatelier’s principle? What do the different octane ratings mean at the gas pump? What is genetic engineering? Why is calcium important for strong bones? What is the 18-electron rule? Why does chocolate turn white as it ages? Chemical reactions that rule the world; their properties, structure, composition, behavior, and history are tackled and explained in plain English in The Handy Chemistry Answer Book. With many photos, illustrations, a few formulas, molecular diagrams, and other graphics, this fun, fact-filled tome is richly illustrated. A history of chemistry timeline, appendices on Nobel Prize in Chemistry winners, a bibliography, further reading section, glossary of terms, a table of physical constants, a table of conversion factors, and extensive index add to its usefulness.
Author : Joen Wolfrom
Publisher : C&T Publishing Inc
ISBN 13 : 0914881531
Total Pages : 132 pages
Book Rating : 4.9/5 (148 download)
Download or read book The Magical Effects of Color written by Joen Wolfrom and published by C&T Publishing Inc. This book was released on 1992-01-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Important Note about PRINT ON DEMAND Editions: You are purchasing a print on demand edition of this book. This book is printed individually on uncoated (non-glossy) paper with the best quality printers available. The printing quality of this copy will vary from the original offset printing edition and may look more saturated. The information presented in this version is the same as the latest edition. Any pattern pullouts have been separated and presented as single pages. If the pullout patterns are missing, please contact c&t publishing.
Author : Katie Holdefehr
Publisher : Weldon Owen International
ISBN 13 : 1681888521
Total Pages : 178 pages
Book Rating : 4.6/5 (818 download)
Download or read book Embrace Your Space written by Katie Holdefehr and published by Weldon Owen International. This book was released on 2023-03-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether giving a studio apartment a makeover to maximize every inch of space for storage, creating a functional and streamlined kitchen, or revamping a bedroom into a relaxing sanctuary, home design expert Katie Holdefehr will be your personal designer throughout each step in Embrace Your Space. As an editor for top magazines and websites such as Real Simple, Martha Stewart Living, Good Housekeeping, and Apartment Therapy, Katie Holdefehr honed her expertise in home design and organization writing hundreds of articles and styling dozens of tasteful, livable rooms that anyone on any budget can achieve. Featuring real homes from across the country and accompanied by gorgeous photographs, Embrace Your Space shares Katie’s tools of the trade, as well as designer-insider tips and tricks, to give every living space a Wow! effect. Also included are simple and affordable design projects for creating unique and custom-looking décor details. GORGEOUS PHOTOGRAPHY: More than 150 beautiful full-color photographs show designer tips and tricks in action DESIGN PROJECTS: Simple, affordable, and easy-to-accomplish design projects are included in each chapter HOME ORGANIZATIONAL HACKS: Dozens of home organization tips help keep areas clutter-free DECLUTTERING TIPS: Learn easy-and-quick ways to declutter and streamline those common problem areas such as closets, kitchen cabinets, entryways, and more. INSIDER TIPS AND TRICKS: Having worked as a magazine editor in the home decor space, Katie Holdefehr provides inLayoution for home design and organization BEAUTIFUL GIFT: Whether you appreciate home design or are just looking to downsize your clutter, this books makes a gorgeous and helpful gift.
Author : Joseph Zbukvic
Publisher : International Artist Publishing
ISBN 13 : 9781929834174
Total Pages : 0 pages
Book Rating : 4.8/5 (341 download)
Download or read book Mastering Atmosphere and Mood in Watercolor written by Joseph Zbukvic and published by International Artist Publishing. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The watercolor clock shows artists how to manipulate watercolor materials for dazzling, atmospheric effects.
Author : Amy McConkey Robbins
Publisher : Lulu.com
ISBN 13 : 0981040705
Total Pages : 178 pages
Book Rating : 4.9/5 (81 download)
Download or read book Whirwinds and Small Voices written by Amy McConkey Robbins and published by Lulu.com. This book was released on 2008 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
