Color & Cook Healthy Snacks

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Author :
Publisher : Courier Corporation
ISBN 13 : 0486474496
Total Pages : 36 pages
Book Rating : 4.4/5 (864 download)

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Book Synopsis Color & Cook Healthy Snacks by : Monica Wellington

Download or read book Color & Cook Healthy Snacks written by Monica Wellington and published by Courier Corporation. This book was released on 2010-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Molly and Jack have stocked up on fresh fruits and vegetables. Now it's time to whip up some yummy treats, with more than a half-dozen recipes for healthy, hearty snacks.

Eating in Color

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Author :
Publisher : ABRAMS
ISBN 13 : 1613125437
Total Pages : 494 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Eating in Color by : Frances Largeman-Roth

Download or read book Eating in Color written by Frances Largeman-Roth and published by ABRAMS. This book was released on 2014-01-07 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, accessible way to add a colorful array of fruits, vegetables, and whole grains to your diet—with more than 90 recipes and photos. Registered dietician and bestselling cookbook author Frances Largeman-Roth shows home cooks how to use the color spectrum to bring more vividly-hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy. “Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that―absolutely deliciously.” —Ellie Krieger, RD, Food Network host and author of Weeknight Wonders

Silly Snacks

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Author :
Publisher : PIL Kids
ISBN 13 : 9781412729437
Total Pages : 46 pages
Book Rating : 4.7/5 (294 download)

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Book Synopsis Silly Snacks by :

Download or read book Silly Snacks written by and published by PIL Kids. This book was released on 2008-01-01 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make snack time fun with 20 recipes for silly snacks like Tickle Sticks, Jam Sammies, Lily Pads, Plum-Side Down Cakes, and Rainbow Pops. Each snack is color coordinated with Sesame Street's favorite characters: red for Elmo, green for Oscar, yellow and orange for Big Bird, blue and purple for Grover, and multi-colored for Abby. This adorable shaped book is designed to help parents cook fun and healthy snacks for preschoolers. Special art indicates cooking steps for kids. Includes many funny facts, creative learning games and healthy food tips. 20 darling color photos accompany each recipe. Sesame artwork adorns each page.

The 52 New Foods Challenge

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Author :
Publisher : Penguin
ISBN 13 : 1583335560
Total Pages : 0 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis The 52 New Foods Challenge by : Jennifer Tyler Lee

Download or read book The 52 New Foods Challenge written by Jennifer Tyler Lee and published by Penguin. This book was released on 2014-11-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: IACP Cookbook Award Nominee · Salvation for every busy parent who longs to make mealtimes relaxing, fun—and healthy, from the creator of Crunch a Color™ Like many parents, Jennifer Tyler Lee struggled to get her kids to eat healthy, balanced meals. The answer, she discovered, was making it a game. "We’ll try one new food each week," she told her kids. "You pick!" She called it the 52 New Foods Challenge. In this week-by-week guide, Lee gives parents practical tips to dramatically change the way their families eat. Her helpful advice and the simple rules that her family followed will show parents how to start eating healthy every week of the year. Each week offers a healthy new food to try, from artichokes to zucchini, and includes easy recipes and fun activities to work on as a family—from learning to cook together to enjoying the farmers’ market to even experimenting with growing your own food. With more than 150 simple, healthy recipes and advice from nationally acclaimed nutrition experts, The 52 New Foods Challenge shows parents how to enjoy mealtimes, plant the seeds of change at their family table, and easily incorporate healthy habits every day of the year. Guaranteed to inspire a child’s creativity and confidence in the kitchen and beyond, The 52 New Foods Challenge is the perfect companion for any busy parent who wants to stop stressing over mealtime and find a creative, playful solution to make this family ritual relaxing and fun.

Cooking with Kids Healthy Snacks (Color Interior)

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Author :
Publisher :
ISBN 13 : 9780996813136
Total Pages : 140 pages
Book Rating : 4.8/5 (131 download)

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Book Synopsis Cooking with Kids Healthy Snacks (Color Interior) by : Kelly Lambrakis

Download or read book Cooking with Kids Healthy Snacks (Color Interior) written by Kelly Lambrakis and published by . This book was released on 2015-11-13 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to make some healthy snacks to enjoy after school or anytime with your family and friends? This cookbook will not only introduce adults and children to the kitchen, but also teach healthy eating habits that will last a lifetime. Cooking with Kids - Healthy Snacks will give a beginner's understanding of healthy cooking and baking, allowing you to follow and understand recipes with simple, step-by-step instructions. Many of these healthy kids snacks can be prepared ahead of time or whipped up in a couple of minutes, which makes this the perfect beginners cookbook! These recipes have been made and taste tested by my children. You will find them easy to prepare and high in nutrition. In addition, they are very fun to make and eat too! Although, some children may be able to make these recipes on their own, most kids will need additional help from an adult, depending on their age and cooking level. This cookbook also has interesting food facts, including unique 2D barcodes that can be scanned with a smart phone to access fun and interactive information and entertainment related to cooking. You can download a free QR reader app directly from your phone's app store. As always, kids should ask their parents for permission. I hope you'll enjoy this cookbook. I hope it inspires you to feel more comfortable in the kitchen and find out how easy it can be to make healthy delicious snacks for your family and friends. Now, Let's Get Snackin!

Secrets of Feeding a Healthy Family

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Author :
Publisher : Kelcy Press
ISBN 13 : 0967118948
Total Pages : 322 pages
Book Rating : 4.9/5 (671 download)

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Book Synopsis Secrets of Feeding a Healthy Family by : Ellyn Satter

Download or read book Secrets of Feeding a Healthy Family written by Ellyn Satter and published by Kelcy Press. This book was released on 2011-12-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ellyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”

Two Peas & Their Pod Cookbook

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 1538730154
Total Pages : 320 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Two Peas & Their Pod Cookbook by : Maria Lichty

Download or read book Two Peas & Their Pod Cookbook written by Maria Lichty and published by Grand Central Publishing. This book was released on 2019-09-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 115 recipes--wholesome new creations and celebrated favorites from the blog--from the husband and wife team behind Two Peas & Their Pod TWO PEAS & THEIR POD celebrates a family, friends, and community-oriented lifestyle that has huge and growing appeal. Maria the genuine, fun, relaxed mom next door who's got the secret sauce: that special knack for effortlessly creating tantalizing and wholesome (and budget-friendly) meals with ease. From a Loaded Nacho Bar bash for 200 guests to quick-and-easy healthy weeknight dinners like never-fail favorites like One-Skillet Sausage Pasta or Asian Pork Lettuce Wraps (always followed by a fab dessert!), Maria shares her best lifestyle tips and home cook smarts. An essential resource for parents looking to update their healthy, inexpensive, time-saving, kid friendly meal roster; aspiring home cooks who want to eat-in delicious food more than they eat out; as well as anyone looking to share their love of food and the giving spirit with their neighbors, TWO PEAS & THEIR POD will help readers bring home that (achievable!) slice of Americana, where families come together to enjoy fresh and nutritious meals and there's always a batch of still-warm cookies waiting on the counter.

Power Hungry

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Author :
Publisher :
ISBN 13 : 9781891105548
Total Pages : 0 pages
Book Rating : 4.1/5 (55 download)

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Book Synopsis Power Hungry by : Camilla V. Saulsbury

Download or read book Power Hungry written by Camilla V. Saulsbury and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power Hungry is the ultimate energy bar cookbook, complete with recipes and over 150 variations for protein bars, granola bars, endurance gels and more.

The Sprouted Kitchen

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607741156
Total Pages : 254 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Sprouted Kitchen by : Sara Forte

Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

Healthy Snacks for Adults

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (22 download)

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Book Synopsis Healthy Snacks for Adults by : Mia Wilson

Download or read book Healthy Snacks for Adults written by Mia Wilson and published by Independently Published. This book was released on 2024-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⭐⭐⭐⭐⭐ ILLUSTRATED COLOR EDITION ⭐⭐⭐⭐⭐ Say goodbye to pre-packaged and unhealthy snacks and welcome healthy ingredients and easy-to-prepare recipes into your life. Tired of dull and unhealthy snacks? Looking for delicious treats that are also nourishing? If your answer is YES, you're in the right place! As a chef, educator, and mother, I've explored the culinary world to bring creative, nutritious solutions to your kitchen. This cookbook, resulting from 20 years of experience and a passion for cooking, offers easy, quick, and healthy recipes for adults. Now, you can discover how to transform everyday ingredients into extraordinary dishes that nourish your body! Inside the book, you will find: Vivid, Full-Color Illustrations: Let your culinary imagination soar with each page, where breathtaking photographs tempt your taste buds and guide you step-by-step; More than 80 recipes, including cookies, bars, and desserts that redefine pleasure with health in mind, accompanied by easy-to-follow instructions; A dedicated chapter on Superfoods & Fermented Snacks, explaining the benefits of fermented foods and simple ways to include them in your diet; Over 20 vitamin-rich smoothie blends for rapid nutritional boosts; Practical advice for sustainable living and mindful eating, drawn from my experiences as a chef and mother; Nutritional values for each recipe to aid in adhering to your desired diet and incorporating recipes seamlessly; This book is going to revolutionize your snack time. Say goodbye to pre-packaged and unhealthy snacks and welcome healthy ingredients and easy-to-prepare recipes into your life. Scroll up and grab your copy to start your flavorful journey with expert guidance today.

Unicorn Food

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Author :
Publisher : Union Square & Co.
ISBN 13 : 1454931833
Total Pages : 207 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Unicorn Food by : Rachel Johnson

Download or read book Unicorn Food written by Rachel Johnson and published by Union Square & Co.. This book was released on 2018-06-05 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and outrageous take on the rainbow-bright unicorn food trend, bursting with fantastic goodness. Unicorn food—brightly hued dishes that make you smile—has taken the world by storm. That means the time is ripe for a book-length celebration of its many benefits. (The rainbows! The glitter! The happiness!) So food writer and stylist Rachel Johnson has gathered 40 of her most over-the-top unicorn creations, including: Rainbow Sprinkle Waffle Cake Unicorn Movie Mix Vanilla Sprinkle Puff Cereal Tie-Dyed Grilled Cheese Unicorn Universe Baked Donuts DIY Rainbow Pasta Glitter Pink Strawberry Marshmallows Sprinkle Cake Truffles Curated for maximal magic and presented in swooning full color in a gift-ready package, it’s an expression of pure sugary joy.

A Cozy Coloring Cookbook

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Author :
Publisher : Rodale
ISBN 13 : 1623368324
Total Pages : 100 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis A Cozy Coloring Cookbook by : Adrianna Adarme

Download or read book A Cozy Coloring Cookbook written by Adrianna Adarme and published by Rodale. This book was released on 2016-11-15 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color your way to calm and purpose while cooking delicious food—all with one book! Drawing inspiration from her beautiful blog A Cozy Kitchen, cookbook author and food blogger Adrianna Adarme has created an adult coloring cookbook with 40 happy, cozy, and tasty recipes and illustrations—including pizza for breakfast and kaleidoscope ratatouille tarts—resulting in a color-as-you-cook pattern extravaganza, garnished with sprinkles. The simple-to-make, delicious-to-eat recipes are accompanied by charming drawings by illustrator Amber Day, who encourages you to be creative with your color choices—make your strawberries green and your latte blue if you like! Make this book as vibrant as the farmers' market and as fun to play with as an unchartered weekend day. As a bonus, Adarme's adorable pet Corgi, Amelia, prances through the pages, beckoning you to color her as she tries to steal cakes off the counter and dreams about doggie treats.

Color & Cook Story Coloring Book

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Author :
Publisher : Courier Corporation
ISBN 13 : 048677967X
Total Pages : 164 pages
Book Rating : 4.4/5 (867 download)

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Book Synopsis Color & Cook Story Coloring Book by : Monica Wellington

Download or read book Color & Cook Story Coloring Book written by Monica Wellington and published by Courier Corporation. This book was released on 2014-03-19 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of an adult, young children can learn how to bake cupcakes and pizza, prepare a tea party, enjoy healthy snacks, and more. And everything is ready to be colored!

How to Eat a Rainbow

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Publisher : Vegan Publishers
ISBN 13 : 1940184088
Total Pages : 35 pages
Book Rating : 4.9/5 (41 download)

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Book Synopsis How to Eat a Rainbow by : Ellie Bedford

Download or read book How to Eat a Rainbow written by Ellie Bedford and published by Vegan Publishers. This book was released on 2014-11 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Eat a Rainbow: Magical Raw Vegan Recipes for Kids! is a magical themed healthy children's recipe book that targets the most difficult dietary areas: treats, snacks, and drinks. Eaten alongside a balanced whole foods diet, these 22 recipes can add an extra boost of energy and get kids excited about healthy eating! How to Eat a Rainbow really teaches children how to fill their plates with fruits and vegetables in all the colors of the rainbow, and the importance of eating a variety of colors every day. Each recipe is a world children can dive into while they unpack the ingredients and make their own work of art. These fairies are hard at work (though some are a bit lazy) and are meant to feel like part of the team, chopping down towering stalks of celery, plucking grapes, and enchanting the seeds!

Chickpea Flour Does It All: Gluten-Free, Dairy-Free, Vegetarian Recipes for Every Taste and Season

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Author :
Publisher : The Experiment, LLC
ISBN 13 : 1615193057
Total Pages : 287 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Chickpea Flour Does It All: Gluten-Free, Dairy-Free, Vegetarian Recipes for Every Taste and Season by : Lindsey S. Love

Download or read book Chickpea Flour Does It All: Gluten-Free, Dairy-Free, Vegetarian Recipes for Every Taste and Season written by Lindsey S. Love and published by The Experiment, LLC. This book was released on 2016-04-05 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the New Must-Have-It Pantry Staple: Chickpea Flour Why make chickpea flour your new go-to? Because everyone—gluten-free or not—will find a reason to love it. This versatile alternative to wheat flour shines in savory and sweet dishes alike. It’s been used for centuries around the world, and is famous in Nice, France, where the flatbread socca is enjoyed with a chilled glass of rosé. In this gorgeously photographed cookbook, Lindsey S. Love takes inspiration from her favorite seasonal ingredients, global flavors, and much-loved family recipes to create vibrant gluten-free, dairy-free, and vegetarian dishes where chickpea flour is the star. Gluten-free diners especially will be amazed by the variety—nothing’s off the table anymore, and taste is never sacrificed. Plus, many recipes are vegan—taking advantage of chickpea flour as a base for vegan sauces and a soy-free alternative to tofu. Lindsey’s inventive recipes meld sophisticated and subtle flavors—and beg to be shared with friends and family at any time of the year! Toast It, Sift It, Simmer It . . . Chickpea Flour Does It All: Thickens and flavors hearty dishes like Sunchoke and Leek Soup Gives any dish a protein boost, even Vanilla Bean Lavender Cupcakes Adds creamy texture to dairy-free dishes, such as Loaded Sweet Potatoes with Chickpea Sour Cream And brings back family favorites—now gluten-free—like pizza (Chickpea Pizza with Asparagus and Pea Shoot Tangle) and pancakes (Sautéed Pear and Sage Pancakes with Almonds)!

Color and Cook

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Author :
Publisher : Courier Corporation
ISBN 13 : 0486486753
Total Pages : 52 pages
Book Rating : 4.4/5 (864 download)

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Book Synopsis Color and Cook by : Monica Wellington

Download or read book Color and Cook written by Monica Wellington and published by Courier Corporation. This book was released on 2012-08-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 48-page activity book is filled with a tasty mixture of mazes, word games, spot-the-difference puzzles, creative coloring pages, and more — all with a cooking theme. Includes 30 bonus stickers plus easy recipes.

Small Plates and Sweet Treats

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Author :
Publisher : Little, Brown
ISBN 13 : 0316215732
Total Pages : 308 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Small Plates and Sweet Treats by : Aran Goyoaga

Download or read book Small Plates and Sweet Treats written by Aran Goyoaga and published by Little, Brown. This book was released on 2012-10-23 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trained pastry chef, blogger, and mother of two Aran Goyoaga turned to gluten-free cooking when she and her children were diagnosed with gluten intolerance. Combining the flavors of her childhood in Bilbao, Spain, with unique artistry and the informal elegance of small-plate dining, Aran has sacrificed nothing. Dishes range from soups and salads to savory tarts and stews to her signature desserts. With delicate, flavorful, and naturally gluten-free recipes arranged by season, and the author's gorgeously sun-filled food photography throughout, Small Plates and Sweet Treats will bring the magic of Aran's home to yours. Fans of Cannelle et Vanille, those with gluten allergies, and cookbook enthusiasts looking for something new and special will all be attracted to this breathtaking book.