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College Life Eat Sleep Study
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Book Synopsis College Life Eat Sleep Study by : Jaygo Gifts
Download or read book College Life Eat Sleep Study written by Jaygo Gifts and published by . This book was released on 2019-09-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This blank paperback journal is perfect for a college student who is attending a community college or university. It is perfect to record thoughts about friends, the dorm experience and college classes. It can also be used to write appointments or notes. The journal is a perfect item for a college survival kit or for an incoming freshman.
Book Synopsis College Life Eat Sleep Study by : Jaygo Gifts
Download or read book College Life Eat Sleep Study written by Jaygo Gifts and published by . This book was released on 2019-09-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This blank paperback notebook is perfect for a college student who is attending a community college or university. It is perfect to record thoughts about friends, the dorm experience and college classes. It can also be used to write appointments or notes. The notebook is a perfect item for a college survival kit or for an incoming freshman.
Book Synopsis The Greatest College Health Guide You Never Knew You Needed by : Jill Henry
Download or read book The Greatest College Health Guide You Never Knew You Needed written by Jill Henry and published by Simon and Schuster. This book was released on 2021-06-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***2022 Independent Press Award: Winner, Young Adult*** ***American Book Fest Best Book Award: Winner, College Guides*** ***NYC Big Book Award: Distinguished Favorite, Health/Fitness*** ***Readers Favorite Book Award: Bronze Medalist, Health/Fitness*** ***Living Now Book Award: Bronze Medalist, Health/Wellness*** ***Firebird Book Award: Winner, Health*** ***Literary Titan: Gold Award Winner*** The coach's guide to beating the Freshman Fifteen, Sophomore Slump, crippling anxiety, and your worst hangover! Learn to take care of yourself, and de-stress throughout your undergrad years and beyond. Every fall, millions of young adults crash into college fired up for the best four years of their lives, ready to experience campus life, take classes about things they’re interested in, and meet people from all over the world. Most students, however, are better prepared to pick their major or talk to strangers than they are to take care of themselves in the college setting. College students today are more depressed, anxious, and stressed than previous waves of students; they’re also more sedentary, not really exercising, and living in a meal-plan limbo supplemented with ramen and coffee. In this comprehensive field guild, high school coaches Jill and Dave Henry break down the facts and deliver doable, no-BS strategies for managing physical and mental health on campus. In addition to helpful, interactive graphics, the coaches share their relatable true stories—ranging from the ridiculous to the serious—to discuss the five biggest health obstacles students face in college. On top of research-backed tips, The Greatest College Health Guide You Never Knew You Needed also features raw and personal advice from current students on college campuses across the country. While simply figuring out what to eat and how to exercise can be completely overwhelming, this guide goes beyond a basic crash course on how to be healthy. Jill and Dave cover everything from crucial time-management skills to the complex sensitivity of self-doubt, sexual assault, and depression with humor, humility, and heart. The Greatest College Health Guide You Never Knew You Needed is a complete road map for how to take care of your mind and body that will not only set students up to crush the next four years, but will also provide a foundation they can carry with them for the rest of their lives.
Book Synopsis Study, Sleep, Repeat by : Joel Randall
Download or read book Study, Sleep, Repeat written by Joel Randall and published by . This book was released on 2021-12-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hickory dickory dock. The mouse ran up the clock. The clock struck eleven, and this was the moment the university freshman stressed out about uploading his project in time when he still had another three hours of work to do--Hickory dickory dock. It's easy to feel there's no rhyme or reason to what we do anymore in college. Our undergraduate schedules--inundated with an unmanageable quantity of fluff and should-dos--impel us to look down from the grandfather clock of a mid-semester crisis and wonder, "My goodness, what am I even doing here?" Lack of time-management skills in college is a problem. But more importantly, there is a solution; 130 of them, in fact. For this undertaking that doubled as his senior project, the author interviewed eight college success experts across the United States and compiled their answers into easy-to-apply tips to schedule your college life. Study, Sleep, Repeat divides college time management into five sections: college routine, classes, homework, jobs, and leisure time, each with suggestions to make these areas more meaningful in an undergraduate career without burning you out. Time crises foil the good-natured plans of education, but despondency doesn't have to be permanent. With a break here, a breath there, and a hickory dickory dock of preparation, you can make it. If you feel like a mindless mouse exhausted by racing against the clock for no apparent reason, this book is for you.
Book Synopsis The Smart Student's Guide to Healthy Living by : Margaret Jane Smith
Download or read book The Smart Student's Guide to Healthy Living written by Margaret Jane Smith and published by New Harbinger Publications. This book was released on 2006 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight the Freshman Fifteen, Sleepless Nights, and Other Pitfalls of College Life Welcome to college life. It's full of possibilities -- and pitfalls. Cafeteria food is awful, but there sure is a lot of it. And you can eat as much (or more) of anything -- and everything -- as you want. And in a single year of study, you can grow a gut that will haunt you for the rest of your life. No one in the dorm is going to tell you when to go to bed, and you can wear each all-night cram session like a badge of honor. But on two hours of sleep a night, the circles underyour eyes will make you look like a raccoon before midterms -- which you'll then probably fail. And exercise -- what's that? Say hello to thunder thighs and saggy bat-wing arms. Sound awful? Good. It's supposed to. But take heart: With the simple advice you'll find in this book, you can eat right and get the sleep and exercise you need to excel academically and creatively. You'll get the straight story on how to avoid the freshman fifteen, and learn how to make good choices in the cafeteria and make smart snacks on those few useless appliances they allow you to keep in your room. You'll get tips on fitting regular exercise into a busy class schedule and getting enough sleep without being the only one who never -- NEVER -- makes it to the latest of the late-night parties. Eat smart to fight the freshman fifteen, food allergies, and fatigue Prepare smart snacks right in your dorm room -- without burning the place down! Get enough sleep without missing out on too much late night fun Build the body of your dreams with smart exercise tips Make the grade without succumbing to stress Includes delicious dorm-room snack recipes The Smart Student's Guide to Healthy Dorm Living is a must for any parent sending their student off to college. The book is packed with practical tips for healthy eating. It helps answer the questions I hear from college students every day. This book is the answer to helping teens stay healthy and fit as they transcend the college years into adulthood. Hats off to M.J. and Fred Smith for giving students and easy-to-read survival guide to healthy eating at college. -Ann Blocker, RD, LD, CDE, director of nutrition at Veterans Memorial Hospital and nutrition consultant to Luther College, in Decorah, IA A great book, so practical and useful-fantastic! -Jane Hasek, MSN, Ed.D., chancellor emerita and distinguished professor at Allen College in Waterloo, IA I've lost another two pounds this week. I know that I'm losing it through exercise and diet. My stamina in exercising is increasing while my appetite is decreasing...I feel that I am working harder and longer without being any more tired. I really enjoy exercising and feel great doing it. My mood is better because I feel better about myself. -Andy Wannigman, student I have been using the tips in the book and have a success story. I feel great! It's that plain and simple. I feel better about myself. I'll continue this plan next semester. I liked the results a lot and I hope to get more of the same the longer I participate... -Dana Roberts, student
Book Synopsis Sleep and Quality of Life in Clinical Medicine by : Joris C. Verster
Download or read book Sleep and Quality of Life in Clinical Medicine written by Joris C. Verster and published by Springer Science & Business Media. This book was released on 2008-02-20 with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many patients experience sleep disturbances secondary to their primary illness and this often has a negative effect on their quality of life. This book provides an evidence-based introduction to the interface between sleep wide range of medical disorders. A clinically focused, comprehensive review for physicians and other health providers, this state-of-the-art reference can also serve as a textbook for those who wish to become familiar with the impact of sleep on quality of life.
Download or read book College Success written by Amy Baldwin and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Side Order of Truth by : Robert L. Payne
Download or read book A Side Order of Truth written by Robert L. Payne and published by Xlibris Corporation. This book was released on 2012-05-29 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: My purpose in writing this book was to leave a mark on the hard face of passing time, a mark softened at the edges of a smile. An early glance shows a young family secure in its humor. Yet the grip of something stronger squeezes the three children apart and toward irony that laughter couldn't touch. It will touch readers, I am confident. My hope is that these pages will loosen the force that wrenched the siblings apart, even as they thought less and less of how to help each other. Still and all, they must turn their own thoughts around.
Book Synopsis Eat. Sleep. Study. - Lined Notebook by : mithmoth
Download or read book Eat. Sleep. Study. - Lined Notebook written by mithmoth and published by Createspace Independent Publishing Platform. This book was released on 2018-06-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 5" x 8" - 118 lined pages - College rule line spacing - If you need to focus on studying you'll love this notebook. - 5x8 size makes it the perfect notebook for taking notes in class, at home, or taking with you anywhere you go. - College rule lined pages let you write lots of notes and drawings. - Soft, matte finish cover is a joy to hold. - Makes a great gift for high school students and an awesome present for college students.
Book Synopsis Preparing for College by : John J. Rooney
Download or read book Preparing for College written by John J. Rooney and published by Infobase Publishing. This book was released on 2009 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides students with the process of applying to college and adjusting to the rigors of college life.
Book Synopsis Eat. Sleep. Study. Repeat by : Get Schooled Notebooks
Download or read book Eat. Sleep. Study. Repeat written by Get Schooled Notebooks and published by . This book was released on 2019-08-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students will find this monthly planner useful for school deadlines and activities. There's enough pages for 10 years worth of planning! Perfect for back to school, back to college, first time college students, and for occasions such as birthdays, graduations, Christmas, and for daily use.
Book Synopsis Multiple Perspectives on College Students by : Needham Yancey Gulley
Download or read book Multiple Perspectives on College Students written by Needham Yancey Gulley and published by Taylor & Francis. This book was released on 2022-08-11 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited collection explores diverse perspectives about today’s college students from a variety of higher education stakeholders – including faculty, researchers, policymakers, administrators, parents, and students themselves. All too often, those concerned with higher education make assumptions based on outdated information; the voices in this volume provide a grounded and real understanding of college students and explore how we might better support them in our colleges and universities. Each section includes a series of essays, with a culminating chapter written by scholars who analyze, contextualize, and ground these perspectives in theory. Multiple Perspectives on College Students brings current data and experience to light in a way that helps readers understand the needs and opportunities for supporting all college students for success.
Book Synopsis Undergraduates by : Richard Henry Edwards
Download or read book Undergraduates written by Richard Henry Edwards and published by . This book was released on 1928 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Eat Sleep Study Repeat by : Happy Writing
Download or read book Eat Sleep Study Repeat written by Happy Writing and published by Independently Published. This book was released on 2018-08-29 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: -100% paper, easily recyclable.The cover of this notebook is not plastered, even the binding is 100% paper so that you can put the whole notebook into paper-recycling bin when dispose.-Cute & Sassy-Great Gift for Teens, High School and College Students
Book Synopsis College Planning for Gifted Students by : Sandra L. Berger
Download or read book College Planning for Gifted Students written by Sandra L. Berger and published by Routledge. This book was released on 2021-09-03 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: College Planning for Gifted Students: Choosing and Getting Into the Right College is a must-have for any gifted or advanced learner planning to attend college. Sandra Berger, a nationally recognized expert on college and career planning for gifted students, provides a hands-on, practical guide to college planning in this updated edition of the best-selling College Planning for Gifted Students. Berger focuses specifically on helping gifted students discover who they are and how that discovery corresponds to the perfect postsecondary endeavor. The author also provides useful, practical advice for writing college application essays, requesting recommendation letters, visiting colleges, and acing the college entrance interview. Throughout the book, helpful timelines and checklists are provided to give students and their parents, teachers, and counselors assistance in planning for and choosing the right college. Grades 9-12
Book Synopsis The Insider's Guide to the Colleges, 2014 by : Yale Daily News Staff
Download or read book The Insider's Guide to the Colleges, 2014 written by Yale Daily News Staff and published by St. Martin's Griffin. This book was released on 2013-07-09 with total page 1021 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Straight-Talking Student's Guide to the Best Colleges in the US With this new edition, The Insider's Guide to the Colleges has been, for 40 years, the most relied-upon resource for high school students looking for honest reports on USA colleges from their fellow students. Having interviewed hundreds of their peers on more than 330 university and college campuses, and by getting the inside scoop on everything from the nightlife and professors to the newest dorms and wildest student organizations, the reporters at the Yale Daily News have created the most candid college choice guide available. In addition to the well-rounded profiles, this edition has been updated to include: Essential statistics for every school, from acceptance rates to popular majors A "College Finder" to help students pick the perfect school FYI sections with student opinions and outrageous off-the-cuff advice, to further help in college selection. The Insider's Guide to the Colleges cuts through the glossy college brochures to get to the things that matter most to students trying to select a college, and by staying on top of trends, it gives those students and their parents the straightforward information they need to choose the school that's right for them.
Book Synopsis The Insider's Guide to the Colleges, 2012 by : Yale Daily News Staff
Download or read book The Insider's Guide to the Colleges, 2012 written by Yale Daily News Staff and published by St. Martin's Griffin. This book was released on 2011-07-05 with total page 1024 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Insider's Guide to the Colleges has been, for 38 years, the most relied-upon resource for high school students looking for honest reports on colleges from their fellow students. Having interviewed hundreds of their peers on more than 330 campuses and by getting the inside scoop on everything from the nightlife and professors to the newest dorms and wildest student organizations, the reporters at the Yale Daily News have created the most candid college guide available. In addition to the well-rounded profiles, this edition has been updated to include: * Essential statistics for every school, from acceptance rates to popular majors * A "College Finder" to help students zero in on the perfect school * FYI sections with student opinions and outrageous off-the-cuff advice The Insider's Guide to the Colleges cuts through the college brochures to uncover the things that matter most to students, and by staying on top of trends, it gives both students and parents the straightforward information they need to choose the school that's right for them.
