Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Cold Waters
Download Cold Waters full books in PDF, epub, and Kindle. Read online Cold Waters ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Download or read book Cold Waters written by Raymond Malley and published by Xlibris Corporation. This book was released on 2018-01-30 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Persons interested in the cold ends of the earth will be fascinated with this book by Raymond Malley, a semiretired US senior diplomat and industrial executive. As a child, he became enchanted with Baffin Island and the Arctic. Later, he visited them and was so smitten that he then spent years exploring the Arctic, the North Atlantic, and Antarctica on shipsa Russian icebreaker, a German container ship, German and Norwegian cruise ships, and a French luxury cruise yacht, usually accompanied by his wife Josette. This book contains notes and reflections from his travels and adventures. Read about cold and icy waters, violent storms, icebergs, glaciers, mountains and valleys, and abandoned whaling stations. And read also about those who live therehumans, polar bears, walrus, penguins, whales, and others. His writing is crisp, frank, and revealing, and well worth a read.
Download or read book Cold Waters written by Debbie Herbert and published by Thomas & Mercer. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "After more than a decade in a psychiatric ward, Violet returns to her broken-down hometown of Normal, Alabama. As the summer heats up, grim revelations about Violet's family threaten to devour her. Already on the edge of madness, Violet must fight to keep her sanity long enough for the terrible truth to burst from the cold, dark waters."--Publisher description.
Download or read book Chill written by Mark Harper and published by Chronicle Books. This book was released on 2022-07-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A science-based approach for transforming ailments of both body and mind through cold-water swimming. The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses. In Chill, expert anesthetist and researcher Dr. Mark Harper delivers long-awaited evidence that cold-water swimming can, in fact, achieve powerful, tangible health benefits. Combining science with case studies and stories from the lives of patients, Dr. Harper illuminates the ways in which cold water can impact us physiologically and mentally, alleviating conditions like: • chronic pain • arthritis • anxiety • depression • PTSD • migraines • and more Dr. Harper guides us in safely establishing our own customized practice of cold-water swimming in order to harness the therapeutic power of water for improved circulation, a strengthened immune system, cell regeneration, and everyday vitality. Eye-opening and actionable, and full of extraordinary discoveries about our minds, our bodies, and the healing powers of Earth's most plentiful resource, Chill is a drug-free, no-cost, revolutionary approach to lasting wellness and rejuvenation. FOR EVERY SKILL LEVEL: With inspiring and instructional narrative case studies, Chill gives readers a highly accessible, cost friendly approach to healing—whether you are an athlete or someone who enjoys wading in the water. Many of the cases studies include people who could hardly swim! A NEW APPROACH TO COLD WATER PRACTICES: For readers who enjoyed The Wim Hof Method and Blue Mind, Dr. Harper offers a science-based, proven approach to the trending health and fitness practice of cold-water immersion. A NATURAL WAY TO HEAL: Joining an ever-growing genre of natural, drug-free alternative programs to heal ailments and improve overall health, Chill will call to readers who came to books like Alejandro Junger's Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself and Jon Kabat-Zinn's Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation.
Book Synopsis Cold-Water Corals and Ecosystems by : André Freiwald
Download or read book Cold-Water Corals and Ecosystems written by André Freiwald and published by Springer Science & Business Media. This book was released on 2006-01-17 with total page 1242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cold-water coral ecosystems figure the formation of large seabed structures such as reefs and giant carbonate mounds; they represent unexplored paleo-environmental archives of earth history. Like their tropical cousins, cold-water coral ecosystems harbour rich species diversity. For this volume, key institutions in cold-water coral research have contributed 62 state-of-the-art articles on topics from geology and oceanography to biology and conservation, with some impressive underwater images.
Book Synopsis Cold-Water Corals by : J. Murray Roberts
Download or read book Cold-Water Corals written by J. Murray Roberts and published by Cambridge University Press. This book was released on 2022-07-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are more coral species in deep, cold-waters than in tropical coral reefs. This broad-ranging treatment is the first to synthesise current understanding of all types of cold-water coral, covering their ecology, biology, palaeontology and geology. Beginning with a history of research in the field, the authors describe the approaches needed to study corals in the deep sea. They consider coral habitats created by stony scleractinian as well as octocoral species. The importance of corals as long-lived geological structures and palaeoclimate archives is discussed, in addition to ways in which they can be conserved. Topic boxes explain unfamiliar concepts, and case studies summarize significant studies, coral habitats or particular conservation measures. Written for professionals and students of marine science, this text is enhanced by an extensive glossary, online resources, and a unique collection of color photographs and illustrations of corals and the habitats they form.
Download or read book Cold Water Oil written by Fiona Polack and published by Routledge. This book was released on 2021-12-19 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cold Water Oil: Offshore Petroleum Cultures is a collection of essays examining how societies conceive of fossil fuel extraction in the inhospitable but fragile waters of the North Atlantic and Arctic oceans. What happens offshore matters. Currently, over a quarter of the world’s oil and gas is produced from beneath the seas. The offshore petroleum industry is thus a crucial point of origin for global carbon emissions, and other environmental harms. Cold Water Oil: Offshore Petroleum Cultures illuminates ignored histories, influential contemporary narratives, and emerging energy and environmental futures. The volume centres on North Atlantic and Arctic regions; the continuing but often strongly contested pursuit of oil and gas in frigid, tumultuous, and environmentally sensitive seas enforces the lengths to which corporations and governments will go to maintain the centrality of fossil fuels. The book’s contributors focus on the cultural, social, and ecological implications of oil and gas extraction in the oceanic territories of Canada, Norway, the UK, Russia, the US, and the Iñupiat of Alaska at a time of profound global uncertainty. In conversation with the energy and environmental humanities, and critical ocean studies, Cold Water Oil considers a region central to debates about climate change and the planet’s future. Cold Water Oil engages students and researchers interested in climate change, energy humanities, critical ocean studies, and North Atlantic and Arctic issues.
Download or read book Dark Waters written by Lee Vyborny and published by NAL. This book was released on 2004-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After nearly 40 years, the most closely guarded secret of the Cold War is revealed. Here is the full story of the NR-1 told for the first time through eyewitness accounts by the original crew--including co-author Vyborny--who dared go where no men had gone before.
Download or read book Rickover written by Thomas B. Allen and published by Potomac Books, Inc.. This book was released on 2007 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hyman G. Rickover was not long removed from his Jewish roots in Poland when he graduated from the U.S. Naval Academy in 1922. After a respectable career spent mostly in unglamorous submarine and engineering billets, he took command of the U.S. Navy's nuclear propulsion program and revived his career, being retired--involuntarily--some thirty years later in early 1982. He was not only the architect of the nuclear Navy but also its builder. In the process, he erected a network of power and influence that rivaled those who were elected to high office, and that protected him from them when his controversial methods became objectionable or, as critics would suggest, undermined the nation's vital interests. Authors Thomas B. Allen and Norman Polmar, whose full-length biography of Rickover (in manuscript in 1981) was consulted by the Reagan Administration during the decision to remove him from active duty, are eminently qualified to write an essential treatment on the controversial genius of Admiral Rickover.
Download or read book Code of Federal Regulations written by and published by . This book was released on 1998 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book All the Year Round written by and published by . This book was released on 1860 with total page 1260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis High Latitude Sailing by : Jon Amtrup
Download or read book High Latitude Sailing written by Jon Amtrup and published by Bloomsbury Publishing. This book was released on 2020-11-24 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sailing in cold waters is challenging, but hugely rewarding. And when you venture into the high latitudes you find yourself in some of the world's last real wildernesses. In recent years climate change has made these regions more accessible to small boats, and it is now possible to venture further afield in search of adventure. With practical advice, stunning photography and first-hand accounts of voyages from world-renowned experts, this book offers hard-won wisdom on all aspects of sailing in cold waters: · Preparing yourself: good routines, assessing risk and preparing your crew · Preparing your boat: design, heating, engine, steering, anchors and electrics · Sailing in ice: instrumentation, charts, and what to do when you get stuck · Safety: MOB, polar bears, glaciers and dinghy procedure · Communication: VHF, satellite and SSB · Weather: interpreting GRIB files and reading ice charts · Anchoring and mooring: types and numbers of anchors and mooring lines · Clothes: hiking and skiwear; the three-layer principle · Cruising areas: Svalbard, Antarctica, South Georgia and many more Whether it's tackling the North-West Passage aboard your own yacht or a more modest voyage, heading to Antarctica or keeping your boat in the water for the quieter and often more beautiful winter season, this book is essential reading for all sailors preparing for enjoyable and safe sailing in cold waters.
Book Synopsis The Code of Federal Regulations of the United States of America by :
Download or read book The Code of Federal Regulations of the United States of America written by and published by . This book was released on 2006 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Code of Federal Regulations is the codification of the general and permanent rules published in the Federal Register by the executive departments and agencies of the Federal Government.
Book Synopsis A Methodical Synopsis of Mineral Waters by : John Rutty
Download or read book A Methodical Synopsis of Mineral Waters written by John Rutty and published by . This book was released on 1757 with total page 798 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Open Water Swimming Manual by : Lynne Cox
Download or read book Open Water Swimming Manual written by Lynne Cox and published by Vintage. This book was released on 2013-07-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more. Cox calls upon Navy SEAL training materials and instructors’ knowledge of open water swimming and safety procedures to guide her research. In addition, first-hand anecdotes from SEAL specialists and stories of Cox’s own experiences serve as both warnings and proper practices to adopt. Open Water Swimming Manual is the first manual of its kind to make use of oceanography, marine biology, and to weave in stories about the successes and failures of other athletes, giving us a deeper, broader understanding of this exhilarating and fast growing sport.
Book Synopsis The Little Stranger by : Sarah Waters
Download or read book The Little Stranger written by Sarah Waters and published by McClelland & Stewart. This book was released on 2009-05-05 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the multi-award-winning and bestselling author of The Night Watch and Fingersmith comes an astonishing novel about love, loss, and the sometimes unbearable weight of the past. In a dusty post-war summer in rural Warwickshire, a doctor is called to see a patient at lonely Hundreds Hall. Home to the Ayres family for over two centuries, the once grand house is now in decline, its masonry crumbling, its garden choked with weeds. All around, the world is changing, and the family is struggling to adjust to a society with new values and rules. Roddie Ayres, who returned from World War II physically and emotionally wounded, is desperate to keep the house and what remains of the estate together for the sake of his mother and his sister, Caroline. Mrs. Ayres is doing her best to hold on to the gracious habits of a gentler era and Caroline seems cheerfully prepared to continue doing the work a team of servants once handled, even if it means having little chance for a life of her own beyond Hundreds. But as Dr. Faraday becomes increasingly entwined in the Ayreses’ lives, signs of a more disturbing nature start to emerge, both within the family and in Hundreds Hall itself. And Faraday begins to wonder if they are all threatened by something more sinister than a dying way of life, something that could subsume them completely. Both a nuanced evocation of 1940s England and the most chill-inducing novel of psychological suspense in years, The Little Stranger confirms Sarah Waters as one of the finest and most exciting novelists writing today.
Book Synopsis New experiments and observations upon mineral waters: directing their farther use for the preservation of health, and the cure of diseases. By Dr. Friderick Hoffman ... Extracted from his several essays upon this subject, and illustrated with notes, by Peter Shaw by : Friedrich HOFFMANN (of Halle, the Younger.)
Download or read book New experiments and observations upon mineral waters: directing their farther use for the preservation of health, and the cure of diseases. By Dr. Friderick Hoffman ... Extracted from his several essays upon this subject, and illustrated with notes, by Peter Shaw written by Friedrich HOFFMANN (of Halle, the Younger.) and published by . This book was released on 1731 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Open Water written by Caleb Azumah Nelson and published by Grove Press. This book was released on 2021-04-13 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE COSTA FIRST NOVEL AWARD A NATIONAL BOOK FOUNDATION 5 UNDER 35 WINNER OF THE BRITISH BOOK AWARD FOR DEBUT FICTION “Open Water is tender poetry, a love song to Black art and thought, an exploration of intimacy and vulnerability between two young artists learning to be soft with each other in a world that hardens against Black people.”—Yaa Gyasi, author of Homegoing In a crowded London pub, two young people meet. Both are Black British, both won scholarships to private schools where they struggled to belong, both are now artists—he a photographer, she a dancer—and both are trying to make their mark in a world that by turns celebrates and rejects them. Tentatively, tenderly, they fall in love. But two people who seem destined to be together can still be torn apart by fear and violence, and over the course of a year they find their relationship tested by forces beyond their control. Narrated with deep intimacy, Open Water is at once an achingly beautiful love story and a potent insight into race and masculinity that asks what it means to be a person in a world that sees you only as a Black body; to be vulnerable when you are only respected for strength; to find safety in love, only to lose it. With gorgeous, soulful intensity, and blistering emotional intelligence, Caleb Azumah Nelson gives a profoundly sensitive portrait of romantic love in all its feverish waves and comforting beauty. This is one of the most essential debut novels of recent years, heralding the arrival of a stellar and prodigious young talent.
