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Clear Mind
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Book Synopsis Clear Body, Clear Mind by : La Fayette Ron Hubbard
Download or read book Clear Body, Clear Mind written by La Fayette Ron Hubbard and published by Bridge Publications, Incorporated. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purification program, based on teachings by the founder of the Church of Scientology and author of the best seller Dianetics, describes a detoxification regimen of running, saunas, natural oils, and specific vitamins and minerals.
Download or read book Clarity written by Jamie Smart and published by John Wiley & Sons. This book was released on 2013-02-22 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN TO CLEAR YOUR MIND AND THINK LIKE A WINNER We all have so much going on. A million different projects, to-do lists longer than your arm. We all worry about things – money, deadlines. With all this buzzing around in our heads it’s often a nightmare trying to concentrate on one thing. What if someone could show you how to empty your mind of all the noise? If you could be shown how to de-clutter your mind and concentrate on one important thing? Well Jamie Smart, state-of-mind specialist, can do just that – with Clarity he will show you how to get real clarity of thought. You’ll learn how to clear your mind and become less stressed and more productive – and as a result, more confident in your abilities. Clarity will help you to: • Greatly improve your concentration and ability to think clearly • Reduce stress levels and increase productivity • Grow your confidence and self-belief • Find innovative solutions to problems and make progress on goals and dreams • Trust your intuition and improve your decision-making • Build stronger relationships through better communication Praise for Clarity: “Thought-provoking, entertaining, and potentially life changing – highly recommended!” Michael Neill, Radio Show Host and Author of The Inside-Out Revolution: The only thing you need to know to change your life forever “A powerful, positive book that can help you to achieve more than you ever thought possible, in every area.” Brian Tracy, Author of Goals and Eat That Frog “I highly recommend this book to anyone trying to deal with life stressors and find true wisdom and well-being." Mark Howard, Ph.D., Clinical Psychologist, ThreePrinciplesInstitute.org “Take your time reading this profound book. Jamie Smart is about to blow apart every circumstantial excuse you ever came up with. He’s about to put the steering wheel back in your hands.” Garret Kramer, Founder of Inner Sports and Author of Stillpower “The insights you’ll get whilst reading Clarity will resonant in how you manage day to day but, more importantly, provide a framework for refreshing your priorities, goals and drive.” Peter Lake, Group Business Development Director, JS Group “The world of leadership, sales and customer engagement has changed radically over the past ten years. People are more savvy, better informed and sick of the same old story. Jamie Smart cuts through the noise of the marketplace and shows you what really works. Profound, practical and instantly applicable; Clarity is essential reading if you want to make your mark in the 21st century.” Paul Charmatz, Former Managing Director, Camelot “Jamie, you really hit the bullseye with this brilliant book; it’s a must-read for everyone who wants clarity of mind.” Joe Stumpf, Founder of By Referral Only and Author of Willing Warrior “Jamie Smart takes an outdated paradigm of success and turns it on its head. Pull up a chair, get a copy of Clarity and discover how you can experience an exponential increase in clarity and quality of life.” Rich Litvin, co-author of The Prosperous Coach and Founder of The Confident Woman’s Salon “Jamie Smart is brilliant! In his book Clarity, he has unlocked an insight into the real-life matrix. Be ready to have your world turned inside-out because, as Jamie so effortlessly demonstrates, this is how it works.” Richard Enion, Dragon’s Den Winner, BassToneSlap.com and RichEats.TV
Book Synopsis Clear Your Mind by : Steven Schuster
Download or read book Clear Your Mind written by Steven Schuster and published by Createspace Independent Publishing Platform. This book was released on 2017-05-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel like a hamster on a wheel, endlessly overwhelmed by your own thoughts and noisy brain? Do you lack focus on what's important and feel daily anxiety? If you want clarity and peace of mind, this book is for you. All of us deal with an excessive amount of expectation surrounding us about what to do with our lives: become richer, lose weight, be a better person, think more positive, more more more... We have so many expectations, obligations, and duties and not enough energy to keep up with them. But do we really? Your greatest barrier to a better life is your own mind. The solution you're seeking for is right in front of you. Clear Your Mind will help you to understand your thoughts, organize them and attach the appropriate action to them. Mental clarity equals peace of mind. The goal of this book is simple: free your mind from destructive thoughts, help you adopt new, constructive habits, and release you from tension. Your mind becomes more creative once released from burdens. This book will tell you: -How can you stop overthinking -How to let go of others' expectations (and your own) -The main causes of mental clutter -How to stop talking and start acting -How to rephrase your negative thoughts Clarity of mind releases you from stress and anxiety. -Understand how your brain works - biologically and psychologically -Make better decisions by knowing what you actually want -Learn the benefits of top-down thinking -How to release mental energy by minimizing social media involvement What if I told you all the mental clarity and cognitive potential you longed for to know how to improve your life resided in you all along like a pearl waiting to be discovered? Clear Your Mind is a manual for those who feel defeated, who resigned long ago, a manifesto for true life change by unleashing your mental genius. Life isn't as complicated as we are made to think, and it is time for you to discover why.
Download or read book Mind Clearing written by Alice Whieldon and published by Jessica Kingsley Publishers. This book was released on 2015-11-21 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind Clearing (MC) builds on mindfulness approaches, with the ultimate aim of reducing suffering caused by mental, emotional, relationship and spiritual distress, through clearing the mind. This book offers a fresh approach for mental and physical health practitioners wishing to expand their practice and for individuals wanting to improve health and happiness at a fundamental level. The first book to explore Mind Clearing within the context of modern practice, this book looks at its origins, key principles and interpretations to aid understanding of the approach. With examples from practice and clear guidelines on the 'Do's and Don'ts' of Mind Clearing, practitioners and individuals will feel confident in carrying out the approach, and will learn to communicate effectively by dissolving the mind and the projections and fixed attitudes that it represents.
Book Synopsis Mind of Clear Light by : His Holiness the Dalai Lama
Download or read book Mind of Clear Light written by His Holiness the Dalai Lama and published by Simon and Schuster. This book was released on 2010-06-15 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everyone dies, but no one is dead," goes the Tibetan saying. It is with these words that Advice on Dying takes flight. Using a seventeenth-century poem written by a prominent scholar-practitioner, His Holiness the Dalai Lama draws from a wide range of traditions and beliefs to explore the stages we all go through when we die, which are the very same stages we experience in life when we go to sleep, faint, or reach orgasm (Shakespeare's "little death"). The stages are described so vividly that we can imagine the process of traveling deeper into the mind, on the ultimate journey of transformation. In this way, His Holiness shows us how to prepare for that time and, in doing so, how to enrich our time on earth, die without fear or upset, and influence the stage between this life and the next so that we may gain the best possible incarnation. As always, the ultimate goal is to advance along the path to enlightenment. Advice on Dying is an essential tool for attaining that eternal bliss.
Book Synopsis Open Heart, Clear Mind by : Thubten Chodron
Download or read book Open Heart, Clear Mind written by Thubten Chodron and published by Shambhala Publications. This book was released on 1990-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring a foreword by the Dalai Lama, this introduction to Tibetan Buddhism “will help many on the open path of meditation and in dealing with challenges of everyday life” (Thich Nhat Hanh) An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha. This practical introduction to the Buddha's teachings focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. Writing with warmth, humor, and easy-to-understand language, Chodron provides the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.
Download or read book A Book For Life written by Jo Bowlby and published by Yellow Kite. This book was released on 2021-06-24 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The A List Shaman' - The Times Magazine 'A must-read packed full of aha moments.' - Naomie Harris OBE, Actor 'It's interesting, fun and it's relevant to all of us ... Perhaps the key thing for me is the feeling that Jo is talking from her heart rather than writing from her brain ... It's important.' - Sarah Stacey, Victoria Health Jo Bowlby is a world-renowned Shaman, coach and mentor. This very special book is filled with insights and practices which for centuries were only known by spiritual teachers and their devotees, but which Jo Bowlby has used to underpin her powerful work as a Shaman, coach and mentor. With a focus on resilience and finding balance, Jo turns ancient teachings into life-changing practices that will provide you with a skillset designed to help you navigate life's ups and downs. Whether you seek stillness, want to reclaim your freedom from a mental struggle, or simply inject some wonder into your world, this inspirational book will help guide you on the way. 'Really enjoying this. Not your usual self-help book. It's succinct, very well written and not selling nonsense. Highly recommended.' - Levison Wood
Book Synopsis Mind in Buddhist Psychology by : Tshe-mchog-gling Ye-shes-rgyal-mtshan
Download or read book Mind in Buddhist Psychology written by Tshe-mchog-gling Ye-shes-rgyal-mtshan and published by . This book was released on 1975 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear, concise presentation of how the mind functions, based on the Abhidharma teachings of Asanga, with citations, charts, tables of reference, terms, index to sources cited, and general index. Adopted for courses at 26 univerisities.
Book Synopsis Cleanse Your Body, Clear Your Mind by : Jeffrey A. Morrison
Download or read book Cleanse Your Body, Clear Your Mind written by Jeffrey A. Morrison and published by Penguin. This book was released on 2011 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning integrative medicine practitioner outlines a clinically proven program for detoxifying the body, sharing 30-day intensive and 10-day seasonal nutrition plans designed to minimize the body's susceptibility to chronic illness.
Book Synopsis Everyday Ayurveda Cooking for a Calm, Clear Mind by : Kate O'Donnell
Download or read book Everyday Ayurveda Cooking for a Calm, Clear Mind written by Kate O'Donnell and published by Shambhala Publications. This book was released on 2018-03-27 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: • sattva, the state of contentment and calm; • rajas, the state of reactivity and excitability; and • tamas, the dull, slow, and stagnant state of mind. The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.
Book Synopsis Clear Mind Clear Choices by : LAS REDAN
Download or read book Clear Mind Clear Choices written by LAS REDAN and published by LAS REDAN. This book was released on 2024-09-24 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear Mind, Clear Choices. In an increasingly complex world led with information and choices, "Clear Mind, Clear Choices" offers a transformative guide to navigating the landscape of decision-making through the lens of mindfulness. This insightful book explores how our unconscious biases can cloud judgment and lead to suboptimal decisions, often without our awareness. Drawing on the latest research in psychology and neuroscience, the author presents practical strategies to cultivate mindfulness as a tool for clarity and self- awareness. Readers will learn how to identify their biases and understand the underlying mechanisms that drive them, enabling them to make more informed and equitable choices in both personal and professional contexts. Through engaging anecdotes, practical exercises, and reactive prompts, "Clear Mind, Clear Choices" empowers readers to develop a clear mind— one that recognizes and mitigates biases. This book is not just about making better decisions; it's about fostering a deeper understanding of ourselves and our interactions with others. Whether you're a leader seeking to enhance your decision-making skills, an individual wanting to navigate life's choices with greater clarity, or someone passionate about social justice and equity, this book will inspire you to embrace mindfulness as a powerful ally in overcoming biases and creating a more thoughtful, compassionate world.
Book Synopsis The Art of Thinking Clearly by : Rolf Dobelli
Download or read book The Art of Thinking Clearly written by Rolf Dobelli and published by Harper Collins. This book was released on 2014-05-06 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-class thinker counts the 100 ways in which humans behave irrationally, showing us what we can do to recognize and minimize these “thinking errors” to make better decisions and have a better life Despite the best of intentions, humans are notoriously bad—that is, irrational—when it comes to making decisions and assessing risks and tradeoffs. Psychologists and neuroscientists refer to these distinctly human foibles, biases, and thinking traps as “cognitive errors.” Cognitive errors are systematic deviances from rationality, from optimized, logical, rational thinking and behavior. We make these errors all the time, in all sorts of situations, for problems big and small: whether to choose the apple or the cupcake; whether to keep retirement funds in the stock market when the Dow tanks, or whether to take the advice of a friend over a stranger. The “behavioral turn” in neuroscience and economics in the past twenty years has increased our understanding of how we think and how we make decisions. It shows how systematic errors mar our thinking and under which conditions our thought processes work best and worst. Evolutionary psychology delivers convincing theories about why our thinking is, in fact, marred. The neurosciences can pinpoint with increasing precision what exactly happens when we think clearly and when we don’t. Drawing on this wide body of research, The Art of Thinking Clearly is an entertaining presentation of these known systematic thinking errors--offering guidance and insight into everything why you shouldn’t accept a free drink to why you SHOULD walk out of a movie you don’t like it to why it’s so hard to predict the future to why shouldn’t watch the news. The book is organized into 100 short chapters, each covering a single cognitive error, bias, or heuristic. Examples of these concepts include: Reciprocity, Confirmation Bias, The It-Gets-Better-Before-It-Gets-Worse Trap, and the Man-With-A-Hammer Tendency. In engaging prose and with real-world examples and anecdotes, The Art of Thinking Clearly helps solve the puzzle of human reasoning.
Download or read book Clear Your Mind written by Betty Shine and published by Harpercollins Pub Limited. This book was released on 1998-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text is a pocket companion to soothe and uplift you. Its inspiring quotes and advice cut straight to the heart of the age-old problems of everyday life.
Download or read book Bad Thoughts written by swamy sr and published by . This book was released on 2017-05-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: S-formula is a solution for your thousands of problems. S-formula is a medicine for thousands of diseases. S-formula means save semen, store semen, protect semen in your body. All diseases are coming due to loss of semen in your body. I did 35 years research on god and found god. I done 35 years research on health and found the secrete of health. I invented s-formula. To bring peace in the world, s-formula is made. S-formula means save semen. Semen - the foundation of a male & female body. S-formula cures all diseases without medicine and without any physical exercise. S-formula is not a medicine but it is a meditation. S-formula is knowledge based training. Follow s-formula and make your life beautiful. Semen is like electrical current in our body. Semen keeps our body, hot in cold region, cold in hot region. The conservation of semen is very essential to strength of body and mind. Semen is an organic fluid, seminal fluid. Look younger, think cleverer, live longer, if you save semen. Veerya, dhatu, shukra or semen is life. Virginity is a physical, moral, and intelluctual safe guard to young man. Semen is the most powerful energy in the world. One who has master of this art is the master of all.Semen is truely a precious jewel. A greek philosopher told that only once in his life time. Conservation of seminal energy is s-formula. As you think, so you become. Semen is marrow to your bones, food to your brain, oil to your joints, and sweetness to your breath.. S-formula is the art of living, it is the art of life, and it is the way of life. The person one who knows s-formula; he is the master of all arts. Whatever the problems, saving semen is no more injures the body and the soul. Self discipline is better than any other line of conduct. A healthy mind lives in a healthy body. If children are ruined, the entire nation ruined. All diseases coming from loss of semen, can be rectified by only by saving semen. Semen produces semen & semen kills semen. Always save semen, store semen; protect semen from birth to death. Semen once you lost that will not come back - lost is lost. Loss of semen causes your life waste.Quality of your life says the quality of your semen. Use semen only when you need baby. Waste of one drop of semen is the waste of one drop of brain. Keep always the level of semen more than that normal level in your body. All diseases will attack due to loss of semen only. You do any physical exercise only if you are healthy. Prevention is better than cure. Semen is a pure blood and food for all cells of your body. Semen once you wasted cannot be regained. Lost is lost. Waste persons are wasting lot of semen. You reject marriages, if you waste semen. A man one who not wasted single drop of semen in his life, he is called healthy man. Do not touch any male in your life. Do not touch any female in your life. If you touch, your semen goes out of your body. Do not support any activity which causes loss of semen internally or externally in your body. Loss of semen makes you loss of health and loss of wealth. Both the parents produce semen and contribute to their children. Semen is the most powerful energy in the world. Semen retention is very valuable for both spiritual and mental health. If semen is drying up makes one old. Keep always your sex organs strong. As semen quantity increases your power of sex organ increases. Waste of one drop of semen is the waste of one drop of brain. Semen is food for Brain. If you lose semen you lose your brain. Brain is very important organ in our body. The liquid mixed with sperm/ovum is called semen. There are two types of semen. One is male semen and another is female semen. Semen is also called as veerya, shukra, dhathu, bhindu in our language(kannada). Semen is in the form of blood, flesh, fat, bone, bonemarrow in our body. All 79 organs in our body made by semen only. BySwamy sr B.E.civil. 9632559162 (india) (+91)[email protected]
Book Synopsis The Mind-Body Stress Reset by : Rebekkah LaDyne
Download or read book The Mind-Body Stress Reset written by Rebekkah LaDyne and published by New Harbinger Publications. This book was released on 2020-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you’ll find powerful and effective tools for calming stress in both mind and body. Based on the innovative Mind-Body Reset (MBR) program, you’ll learn how to stop stress in its tracks with simple somatic exercises. You’ll also discover how you can “reset” your nervous system, alleviate stress flare-ups, and boost your overall health and happiness. If you’re ready to combat stress, cultivate calm, and live a more vital life, it’s time for a reset!
Book Synopsis The Art of Clear Thinking by : Patrick King
Download or read book The Art of Clear Thinking written by Patrick King and published by PublishDrive. This book was released on 2019-07-24 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think smarter, better, and faster. Clear thinking is the key to truth, wisdom, and knowledge. Whether it’s from ourselves or others, we rarely see the world as it really is. We aren’t able to think clearly. We build our beliefs on lies, assumptions, and deceptions. This ends now. Practical methods to never be fooled, stop making mistakes, and avoid traps. The Art of Clear Thinking takes an in-depth look at the everyday illusions we come across, and how to defeat them once and for all. What makes us jump to conclusions, evaluate incorrectly, and consistently make errors when we should know better? Why do we act against our own interests so frequently? It’s just how we’re wired. But it doesn’t have to stay that way. This book gives you the tools to clear the fog from your eyes and simply think smarter. Practical methods to instantly be quick-witted, more insightful, and think more critically. Patrick King is an internationally bestselling author and social skills coach. He has sold over a million books. His writing draws of a variety of sources, from research, academic experience, coaching, and real life experience. Discover and avoid biases, blind spots, and poor logic. •The key to intellectual honesty and the biggest obstacle (that you control). •Just how flawed and biased your perceptions, perspectives, and feelings are. •Real logic and the fake logic people try to use to fool you. •How to think independently without being influenced by others. •Principles from some of history’s greatest thinkers: Descartes, Darwin, Einstein, and more.
Book Synopsis A Clear Mind by : Robert Tosei Osterman
Download or read book A Clear Mind written by Robert Tosei Osterman and published by iUniverse. This book was released on 2011-01-20 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Clear Mind presents a memoir of Robert Tosei Ostermans observations on individual existences, focusing on his thoughts and ongoing practice to purify and calm his mind. A pure mind is able to see all things in their beauty and wonder. A purified mind brings real freedomfreedom from clinging to life and freedom from the fear of death. For Osterman, this clarity only came to him when he sincerely applied himself to the practice of attentiveness. It is his belief that this is the most important thing that anyone can do in life. He recorded his daily random observations, presented here and arranged under ten themes. He explores the concept of life after death, reviewing his own experience after surviving the randomness of lymphoma and the devastation that it brought to his life. Is there life after death? Can one be truly happy and free in this life? In A Clear Mind, the ordinary becomes the extraordinary, from the children on the school bus that Osterman drives to the winter scenes he experiences. Follow one mans path toward the clarification of his mind and the journey to make his mind right.
