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Author : Carolyn Humphries
Publisher :
ISBN 13 : 9780572030575
Total Pages : 0 pages
Book Rating : 4.0/5 (35 download)
Download or read book Classic 1000 Calorie-Counted Recipes written by Carolyn Humphries and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carolyn Humphries
Publisher :
ISBN 13 : 9780572027346
Total Pages : 466 pages
Book Rating : 4.0/5 (273 download)
Download or read book The Classic 1000 Beginners' Recipes written by Carolyn Humphries and published by . This book was released on 2001 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Under one cover, this book contains everything any new cook needs to know, from food safety tips to cupboard essentials and an impressive range of recipes.
Author : Paula Conway
Publisher : Simon and Schuster
ISBN 13 : 1605502243
Total Pages : 304 pages
Book Rating : 4.6/5 (55 download)
Download or read book The Everything Calorie Counting Cookbook written by Paula Conway and published by Simon and Schuster. This book was released on 2007-11-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: If counting calories makes you cringe, this easy-to-use cookbook is just what you need! Mix and match recipes to effortlessly map out your meals for a day, a week, or a month. Based on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every occasion, from super suppers to sensible snacks, including: Banana Chocolate Chip Pancake Wrap Honey and Cheese Stuffed Figs Creamy Potato Soup Beef Fondue Chili-Crusted Sea Scallops Chicken and Green Bean Casserole Spicy Ranch Chicken Wrap Chocolate Chip Peanut Butter Pie Reward your taste buds while you count calories. You can have it all - and eat it, too!
Author : Circular Editions
Publisher :
ISBN 13 :
Total Pages : 105 pages
Book Rating : 4.6/5 (654 download)
Download or read book 1000 Calorie Diet written by Circular Editions and published by . This book was released on 2020-07-11 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a precious tool to follow the important decisions of your life Here you can rate your best healthy recipes! this book helps to note calories for each dish it facilitates menu planning This notebook contains 100 pages to note your recipes. Ingrédients Preparation Preparation time Cooking time Temperature Notes and tips number of calories It also contains a summary for better organization A gift to give or to give yourself. Click on the "browse tab" for a detailed overview
Author : Jackie Newgent
Publisher : Wiley
ISBN 13 : 9780470902578
Total Pages : 0 pages
Book Rating : 4.9/5 (25 download)
Download or read book 1,000 Low-Calorie Recipes written by Jackie Newgent and published by Wiley. This book was released on 2012-10-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unmatched collection of delicious low-calorie recipes from the award-winning 1,000 Recipes series This incredible cookbook is packed with tasty, low-calorie recipes that the whole family will love. The recipes cover every meal of the day and give home cooks an unparalleled variety of meals and ideas for eating healthfully—for a lifetime. Every recipe clocks in at less than 500 calories, but most are no more than 300 calories per serving. They're easy to make and take the guesswork out of portion control and calorie counting. Recipes include complete nutrition information, and full menus help home cooks maintain a balanced eating approach—naturally. 1,000 Low-Calorie Recipes covers finger foods and snacks; salads and soups; meat, poultry, fish, and vegetarian entrees; breads and muffins; and yes, even desserts and cocktails. You'll find rustic comfort foods like Five-Spice Turkey Chili, favorites like Pizza Margherita, main courses like Tart Apple-Stuffed Pork Loin, plus innovative recipes that will intrigue and satisfy you, like Caprese Salad Lasagna, Five-Spice Yam Frites, Brooklyn Lager Baked Beans, Homemade Pretzel Puffs, Fudgy Superfood Brownies, and Chocolate Mint Almond-tini. Written by Jackie Newgent, a well-respected Registered Dietitian and cookbook author who writes for and is interviewed by national media, such as The Dr. Oz Show, Cooking Light, Health, and Redbook, among others Includes clever advice on stocking a low-calorie pantry, maintaining a healthy weight, diet-friendly cooking, nutritious ingredient substitutions, full menus, and more Features ingredients that are fresh and flavorful, keeping with Jackie Newgent's "real foods" philosophy: nothing is artificial Whether you're following a particular diet or just want a single go-to guide for nutritious family meals, 1,000 Low-Calorie Recipes is the ultimate resource.
Author : Suzanne Beilenson
Publisher : Peter Pauper Press, Inc.
ISBN 13 : 144130519X
Total Pages : 328 pages
Book Rating : 4.4/5 (413 download)
Download or read book The Pocket Calorie Counter written by Suzanne Beilenson and published by Peter Pauper Press, Inc.. This book was released on with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! Contains more than 8,000 entries. Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! Tables are fully visible at most font sizes-no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g).
Author : Carolyn Humphries
Publisher :
ISBN 13 : 9780572028046
Total Pages : 0 pages
Book Rating : 4.0/5 (28 download)
Download or read book The Classic 1000 Low-fat Recipes written by Carolyn Humphries and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's something here for every occasion--from quick and easy casseroles for everyday meals to lavish creations for formal dinner parties--all using low-fat ingredients for weight watching gourmands. Full color.
Author : Karen Lux
Publisher :
ISBN 13 :
Total Pages : 181 pages
Book Rating : 4.:/5 (13 download)
Download or read book Cookbook for Healthy Eating written by Karen Lux and published by . This book was released on 1983 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Corinne T. Netzer
Publisher : Dell
ISBN 13 : 0345544528
Total Pages : 201 pages
Book Rating : 4.3/5 (455 download)
Download or read book 101 Low Calorie Recipes written by Corinne T. Netzer and published by Dell. This book was released on 2012-11-13 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of low-calorie recipes for weight-conscious readers. This cookbook covers everything from simple, one-dish meals to planning a party. From the introduction: 101 Low Calorie Recipes is one of my five books that compromise my Good Eating series of cookbooks. While the calories are greatly reduced in these recipes, the taste is still way up there, enabling you to go on your diet and maintain your weight without making the usual sacrifices. Unlike most diet fare, the dishes in this book are varied and flavorful. Although the main thrust here is on dishes that are low in calories, attention has also been paid to overall health values. You will find recipes here for complete meals—from soup to dessert—and dishes to serve every taste, whether homey or exotic. And because dieting usually means counting calories, I have included the caloric content of each dish. These calculations are based on the latest date from the United States Department of Agriculture and information obtained from various food producers and processors. Enjoy! Includes the following chapters: Introduction Sauces and Dressings Appetizers and Starters Soups and Chowders Meats Poultry Fish and Shellfish Pizzas and Pasta Sauces Vegetables and Grains Desserts
Author : Cooknation
Publisher :
ISBN 13 : 9781909855519
Total Pages : 104 pages
Book Rating : 4.8/5 (555 download)
Download or read book The Skinny Low Calorie Meal Recipe Book Great Tasting, Simple & Healthy Meals Under 300, 400 & 500 Calories. Perfect for Any Calorie Controlled Diet written by Cooknation and published by . This book was released on 2014-09-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Skinny Low Calorie Recipe Book Great Tasting, Simple & Healthy Meals Under 300, 400 & 500 Calories. Perfect For Any Calorie Controlled Diet You may be following a specific diet or just want to make every calorie count, either way you will find each of our skinny low calorie recipes delicious, healthy, simple to make and guilt free. Filling breakfasts to kick-start your day, fuss-free lunches and flavour filled dinners for any day of the week all under 300, 400 and 500 calories. A calorie-controlled diet needn't be a daily struggle of denying yourself what you really want. Choice and taste are still paramount when eating low calorie dishes and we've put together a wonderful selection of meals that are tasty and nutritious and most can be prepared and cooked in less than 30 minutes. You may also enjoy other titles in the Skinny calorie counted series. Just search 'cooknation' on Amazon.
Author : Speedy Publishing LLC
Publisher :
ISBN 13 : 9781681279022
Total Pages : 106 pages
Book Rating : 4.2/5 (79 download)
Download or read book Blank Cookbook Notes And Recipes With Calorie Counting Chart written by Speedy Publishing LLC and published by . This book was released on 2015-04-12 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delectable dishes and weight loss really can go hand in hand! This helpful book is the perfect companion for taking notes on all your favorite recipes and dishes while also keeping your weight on track. With a convenient calorie counting chart, you can eat what you love and still lose weight! Order your copy today.
Author : Dympna Pearson
Publisher : John Wiley & Sons
ISBN 13 : 1118343328
Total Pages : 298 pages
Book Rating : 4.1/5 (183 download)
Download or read book Weight Management written by Dympna Pearson and published by John Wiley & Sons. This book was released on 2012-07-30 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Management A Practitioner’s Guide Dympna Pearson and Clare Grace Amid an alarming rise in the prevalence of obesity, there has been a similar rapid expansion in the theory and evidence base surrounding its management but limited detail on the practical application of lifestyle treatments. This exciting new book provides practitioners and those studying to become healthcare professionals with a much-needed modern guide which clearly presents the latest evidence underpinning obesity interventions and how to deliver these in practice. Written by renowned experts Dympna Pearson and Clare Grace, the book is intended as a ready reference for those working in both acute and community settings throughout the different and demanding stages of the weight management process. It explains how effective evidence-based programmes, structured to address the key components of diet and physical activity and integrated with a behavioural approach, can achieve improved outcomes. Bringing together evidence of best practice, it considers in detail the practical application of these approaches and provides clear answers to frequently encountered challenges. Key Features A practical guide to tackling weight management Primary focus on lifestyle interventions in adults covering diet, exercise and behavioural therapy Step-by-step framework of care for overweight and obese individuals Related Titles Textbook of Obesity: Biological, Psychological and Cultural Influences Edited by Sharon Akabas, Sally Ann Lederman and Barbara J. Moore ISBN: 978-0-470-65588-7 Food and Western Disease: Health and Nutrition from an Evolutionary Perspective Staffan Lindeberg ISBN: 978-1-4051-9771-7
Author : Catherine Jones
Publisher : The Experiment
ISBN 13 : 1615191046
Total Pages : 434 pages
Book Rating : 4.6/5 (151 download)
Download or read book The Calories In, Calories Out Cookbook written by Catherine Jones and published by The Experiment. This book was released on 2014-07-08 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: This informative cookbook features 200 recipes made from whole foods and organized by calorie count to help readers make delicious and nutritious low-calorie meals to support their weight loss efforts and achieve optimum health. Original.
Author : The Editors of Cooking Light
Publisher : Time Inc. Books
ISBN 13 : 0848750500
Total Pages : 304 pages
Book Rating : 4.8/5 (487 download)
Download or read book COOKING LIGHT Mix & Match Low-Calorie Cookbook written by The Editors of Cooking Light and published by Time Inc. Books. This book was released on 2016-08-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are endless combinations to create a day of balanced meals and snacks. No matter what you choose, the total will always be 1,500 calories or less-the amount the average woman needs to lose weight. You'll also find nutrition and exercise tips, advice for eating out, and ideas for enjoying a healthy lifestyle.
Author :
Publisher :
ISBN 13 : 9781445458700
Total Pages : pages
Book Rating : 4.4/5 (587 download)
Download or read book Just 100 Calories written by and published by . This book was released on 2011-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for inspiration for healthy, balanced meals that also taste delicious? This book is packed with practical and tasty calorie-counted recipes, so you can see exactly how many calories there are in each dish.
Author : Better Homes and Gardens
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544188551
Total Pages : 482 pages
Book Rating : 4.5/5 (441 download)
Download or read book The Ultimate Low-Calorie Book written by Better Homes and Gardens and published by Houghton Mifflin Harcourt. This book was released on 2012-04-02 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: You'll never run out of healthy, nutritious family meals with this extensive collection of low-calorie recipes New in the Ultimate series, The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy and delicious. These recipes are ideal for light and nutritious everyday meals that form the basis of a healthy lifestyle. Filled with dishes the entire family will love, recipes are clearly marked with icons that let you quickly identify recipes that are ready in 30 minutes or less, high in fiber, and low in sodium. Packed with more than 400 delicious and nutritious low-calorie meals and hundreds of beautiful photos, The Ultimate Low-Calorie Meals Book is a great resource at a great price. Features more than 400 flavorful calorie- and fat-conscious recipes, including main dishes, snacks, sandwiches, pizza, desserts, restaurant favorites, and make-ahead meals Includes more than 300 gorgeous full-color photographs that make every page inspiring and easy to follow Special Healthy Eating Basics chapter Special features include substitution charts that help make every meal more calorie-conscious, up-to-date diet and nutrition advice, and much more Whether you're trying to adopt new, low-calorie eating habits or looking for new recipes to help you maintain your already-healthy lifestyle, this is the ultimate guide to tasty, healthy eating.
Author : Nancy S. Hughes
Publisher : McGraw Hill Professional
ISBN 13 : 0071543864
Total Pages : 208 pages
Book Rating : 4.0/5 (715 download)
Download or read book The 1500-Calorie-a-Day Cookbook written by Nancy S. Hughes and published by McGraw Hill Professional. This book was released on 2008-12-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It’s hard to believe it’s just 1,500 calories.
