Chronic Fatigue Syndrome

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Author :
Publisher : Harmony
ISBN 13 : 9781559584906
Total Pages : 212 pages
Book Rating : 4.5/5 (849 download)

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Book Synopsis Chronic Fatigue Syndrome by : Michael T. Murray, N.D.

Download or read book Chronic Fatigue Syndrome written by Michael T. Murray, N.D. and published by Harmony. This book was released on 1994-06-20 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen Your Body to Combat Chronic Fatigue Syndrome! Chronic fatigue syndrome can lead to a continual cycle of symptoms including muscle and joint pain, headaches, low-grade fever, and lymph node swelling. If you or someone you love is struggling with chronic fatigue, turn the pages of this book to discover a thoughtful, complete approach that will help lead you to wellness. While traditional medicine treats each symptom separately, this book offers a “host-centered” approach that focuses on natural methods to effectively raise your energy level. Dr. Michael T. Murray, co-author of the bestseller Encyclopedia of Natural Medicine, clearly explains specific measures you can take to improve your stamina, mental energy, and physical abilities. He offers advice on topics such as: • The causes of chronic fatigue syndrome • Detoxification purifiers to enhance your immune system • Methods for stimulating lymphatic flow • Nutritional support for the immune system • Adrenal balance and stress management techniques Now you can take control of your healing process using this completely natural approach. Begin a new, healthful lifestyle today!

Chronic Fatigue Syndrome Treatment

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Author :
Publisher : Macmillan
ISBN 13 : 9780312180669
Total Pages : 436 pages
Book Rating : 4.1/5 (86 download)

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Book Synopsis Chronic Fatigue Syndrome Treatment by : Erica F. Verrillo

Download or read book Chronic Fatigue Syndrome Treatment written by Erica F. Verrillo and published by Macmillan. This book was released on 1998-02-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining a self-help manual, personal histories of chronic fatigue sufferers and a dictionary of symptoms and treatments, this comprehensive volume details every facet of the disease and thoroughly discusses every treatment currently available--from diagnosis to symptoms to traditional and alternative therapies to support groups.

Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 160358787X
Total Pages : 434 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis by : Sarah Myhill

Download or read book Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis written by Sarah Myhill and published by Chelsea Green Publishing. This book was released on 2018 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Original edition published in 2017 by Hammersmith Books, London, United Kingdom"--T.p. verso.

Eat for Energy

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Author :
Publisher : Hay House, Inc
ISBN 13 : 1401964966
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Eat for Energy by : Ari Whitten, M.S.

Download or read book Eat for Energy written by Ari Whitten, M.S. and published by Hay House, Inc. This book was released on 2022-05-10 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deep dive into the underlying cellular cause of chronic fatigue, burnout, and brain fog, with a framework for restoring cognitive function, alertness, and an abundance of energy. Chronic fatigue, burnout, brain fog—no matter what we call it, our constant feeling of being drained affects all that we hold dear. There are very real culprits of our fatigue, and they don’t lie in our preconceived notions of caffeine intake or adrenal fatigue, nor does the replenishment of our energy lie in overhauling our lifestyle in time-consuming and unrealistic ways. Instead, the core underlying cause lies in our cells, specifically our mitochondrial deficiency, and the solution can be found in simple, straightforward, nutritional strategies that address our body’s biology. Ari Whitten, functional health practitioner and creator of The Energy Blueprint program, takes you on a deep dive of our cellular energy centers, illuminating the clear nutritional methodologies and specific foods, supplements, and compounds you can use to: · Get better sleep · Lower your blood pressure · Help stabilize your blood sugar levels · Lose excess weight · Improve memory and concentration · Increase mental well-being Get your body out of defense mode and into a state of optimal performance to live at the peak of your energy, brain function, mood, and health.

Fatigue: Fight It with the Blood Type Diet

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Author :
Publisher : Penguin
ISBN 13 : 9780425207543
Total Pages : 212 pages
Book Rating : 4.2/5 (75 download)

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Book Synopsis Fatigue: Fight It with the Blood Type Diet by : Dr. Peter J. D'Adamo

Download or read book Fatigue: Fight It with the Blood Type Diet written by Dr. Peter J. D'Adamo and published by Penguin. This book was released on 2005-12-27 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the Eat Right 4 (for) Your Type® blood type diet series, with more than two million copies in print, comes a brand-new tool you can’t live without. Find your battle plan for preventing and treating the conditions that cause fatigue. Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type Diet® has four battle lans-individualized for all needs—for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia, and other fatigue-causing conditions.

Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome

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Author :
Publisher : National Academies Press
ISBN 13 : 0309316928
Total Pages : 251 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome by : Institute of Medicine

Download or read book Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome written by Institute of Medicine and published by National Academies Press. This book was released on 2015-03-16 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Myalgic encephalomyelitis (ME) and chronic fatigue syndrome (CFS) are serious, debilitating conditions that affect millions of people in the United States and around the world. ME/CFS can cause significant impairment and disability. Despite substantial efforts by researchers to better understand ME/CFS, there is no known cause or effective treatment. Diagnosing the disease remains a challenge, and patients often struggle with their illness for years before an identification is made. Some health care providers have been skeptical about the serious physiological - rather than psychological - nature of the illness. Once diagnosed, patients often complain of receiving hostility from their health care provider as well as being subjected to treatment strategies that exacerbate their symptoms. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome proposes new diagnostic clinical criteria for ME/CFS and a new term for the illness - systemic exertion intolerance disease(SEID). According to this report, the term myalgic encephalomyelitis does not accurately describe this illness, and the term chronic fatigue syndrome can result in trivialization and stigmatization for patients afflicted with this illness. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome stresses that SEID is a medical - not a psychiatric or psychological - illness. This report lists the major symptoms of SEID and recommends a diagnostic process.One of the report's most important conclusions is that a thorough history, physical examination, and targeted work-up are necessary and often sufficient for diagnosis. The new criteria will allow a large percentage of undiagnosed patients to receive an accurate diagnosis and appropriate care. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome will be a valuable resource to promote the prompt diagnosis of patients with this complex, multisystem, and often devastating disorder; enhance public understanding; and provide a firm foundation for future improvements in diagnosis and treatment.

The Chronic Fatigue Syndrome Cookbook

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Author :
Publisher : Citadel Press
ISBN 13 : 9780806518176
Total Pages : 218 pages
Book Rating : 4.5/5 (181 download)

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Book Synopsis The Chronic Fatigue Syndrome Cookbook by : Mary Hale

Download or read book The Chronic Fatigue Syndrome Cookbook written by Mary Hale and published by Citadel Press. This book was released on 1996 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses the need for CFS sufferers to control their disorder through diet, and offers recipes for simple, healthy meals

Food Fix

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Author :
Publisher : Hachette UK
ISBN 13 : 0316453153
Total Pages : 400 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Food Fix by : Dr. Mark Hyman

Download or read book Food Fix written by Dr. Mark Hyman and published by Hachette UK. This book was released on 2020-02-25 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD—"Read this book if you're ready to change the world" (Tim Ryan, US Representative). What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more. Pairing the latest developments in nutritional and environmental science with an unflinching look at the dark realities of the global food system and the policies that make it possible, Food Fix is a hard-hitting manifesto that will change the way you think about—and eat—food forever, and will provide solutions for citizens, businesses, and policy makers to create a healthier world, society, and planet.

The Vitamin Cure for Chronic Fatigue Syndrome

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Author :
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591202684
Total Pages : 164 pages
Book Rating : 4.2/5 (26 download)

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Book Synopsis The Vitamin Cure for Chronic Fatigue Syndrome by : Jonathan Prousky

Download or read book The Vitamin Cure for Chronic Fatigue Syndrome written by Jonathan Prousky and published by Basic Health Publications, Inc.. This book was released on 2010 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people's diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. Research proves the immense value of vitamins for maintaining health and fighting disease. The Vitamin Cure book series, written by authors who are recognized experts in their field, offers authoritative, up-to-date, and practical information on taking vitamins for specific health problems. Chronic fatigue syndrome (CFS) is an elusive, difficult-to-treat condition in which the entire human organism has gone out of kilter. Symptoms include fatigue, muscle and joint pain, feeling unwell after exercise, unrefreshing sleep, and memory/concentration problems. A combination of factors is implicated in the development of CFS: allergies, nervous system dysfunction, environmental toxins, immune dysfunction, and oxidative stress. Unfortunately, mainstream medicine relies on a piecemeal and inadequate approach to the problem. This groundbreaking book directly addresses the myriad causes of CFS and offers restorative vitamin and other treatments capable of safely reducing symptoms. Orthomolecular (megavitamin) therapy encompasses common over-the-counter vitamins, minerals, and herbal medicine, in combination with sound medical and scientific evidence. These natural treatments can provide profound relief for those with chronic fatigue. Book jacket.

Understanding and Treating Chronic Fatigue

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Author :
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440871930
Total Pages : 246 pages
Book Rating : 4.4/5 (48 download)

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Book Synopsis Understanding and Treating Chronic Fatigue by : Joel L. Young

Download or read book Understanding and Treating Chronic Fatigue written by Joel L. Young and published by Bloomsbury Publishing USA. This book was released on 2020-08-19 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some doctors still think Chronic Fatigue Syndrome is a "fake" diagnosis. In this book, Joel Young, MD, presents the research, experience, and treatments that prove otherwise. Millions of Americans experience chronic fatigue syndrome (CFS), a continuous exhaustion and a feeling comparable to that of having just run a marathon when all they have done is a daily living task, such as taking a shower or getting dressed. Doctors don't have tests for CFS, and some think it's a faux or psychological disorder. Joel Young, MD, in this heavily researched book, explains why it is a true physical illness and how it may be treated. He details how he successfully treats the symptoms, which can include severe fatigue, "brain fog," chronic pain, and sleep problems. Unlike doctors who recommend exercise, supplements, or opioid medications, Young integrates such options as long-acting stimulants, meditation, and dietary changes to reduce fatigue, as well as non-opioid drugs, medical marijuana, and self-help options including yoga for the associated chronic pain.

Inherited Metabolic Disease in Adults

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199972133
Total Pages : 657 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Inherited Metabolic Disease in Adults by : Carla E. M. Hollak

Download or read book Inherited Metabolic Disease in Adults written by Carla E. M. Hollak and published by Oxford University Press. This book was released on 2016 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: As clinical management of inherited metabolic diseases (IMDs) has improved, more patients affected by these conditions are surviving into adulthood. This trend, coupled with the widespread recognition that IMDs can present differently and for the first time during adulthood, makes the need for a working knowledge of these diseases more important than ever. Inherited Metabolic Disease in Adults offers an authoritative clinical guide to the adult manifestations of these challenging and myriad conditions. These include both the classic pediatric-onset conditions and a number of new diseases that can manifest at any age. It is the first book to give a clear and concise overview of how this group of conditions affects adult patients, a that topic will become a growing imperative for physicians across primary and specialized care.

Chronic Fatigue Syndrome

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Author :
Publisher :
ISBN 13 : 9781905140008
Total Pages : 160 pages
Book Rating : 4.1/5 (4 download)

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Book Synopsis Chronic Fatigue Syndrome by : Basant K. Puri

Download or read book Chronic Fatigue Syndrome written by Basant K. Puri and published by . This book was released on 2004-10-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering from M.E.? Are you caring for someone with M.E.? Doesomeone close to you have M.E.? Whoever the sufferer, young or old, man oroman, he or she is highly likely to have been told the condition ispsychosomatic' ('all in the mind'), depression is the root cause, andntidepressants the only sensible answer. In this ground-breaking new book,ou will discover a very different way of looking at M.E. Historical andontemporary evidence are combined to show how M.E. is almost certainly ahysical, or 'organic', condition resulting from viral and other influenceshat reduce essential chemicals in the body. As such, it can be treated, andn a natural, cost effective way. Read how and why EPA ('eicosapentaenoiccid') will be essential to recovery, how to take it, what supplements toave with it, and how to change to a lifestyle that will promote recovery.

Disease-related Malnutrition

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Publisher : CABI
ISBN 13 : 0851996485
Total Pages : 445 pages
Book Rating : 4.8/5 (519 download)

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Book Synopsis Disease-related Malnutrition by : Rebecca J. Stratton

Download or read book Disease-related Malnutrition written by Rebecca J. Stratton and published by CABI. This book was released on 2003-01-01 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disease-related malnutrition is a global public health problem. The consequences of disease-related malnutrition are numerous, and include shorter survival rates, lower functional capacity, longer hospital stays, greater complication rates, and higher prescription rates. Nutritional support, in the form of oral nutritional supplements or tube feeding, has proven to lead to an improvement in patient outcome. This book is unique in that it draws together the results of numerous different studies that demonstrate the benefits of nutritional support and provides an evidence base for it. It also discusses the causes, consequences, and prevalence of disease-related malnutrition, and provides insights into the best possible use of enteral nutritional support.

Myalgic Encephalomyelitis / Chronic Fatigue Syndrome

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Author :
Publisher : CRC Press
ISBN 13 : 9780789022073
Total Pages : 182 pages
Book Rating : 4.0/5 (22 download)

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Book Synopsis Myalgic Encephalomyelitis / Chronic Fatigue Syndrome by :

Download or read book Myalgic Encephalomyelitis / Chronic Fatigue Syndrome written by and published by CRC Press. This book was released on 2003-02-06 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: An important medical milestone for anyone connected with ME/CFS! Myalgic Encephalomyelitis / Chronic Fatigue Syndrome: Clinical Working Case Definition, Diagnostic and Treatment Protocols includes a clinical definition (clinical diagnostic criteria) for myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). The clinical case definition was developed by an expert medical consensus panel of treating physicians, teaching faculty and world leaders in the research of ME/CFS. An expert subcommittee of Health Canada established the Terms of Reference for the consensus panel. The definition more adequately reflects the complexity of symptoms of a given patient’s pathogenesis and should establish ME/CFS as a distinct medical entity and help distinguish it from overlapping medical conditions in the absence of a definitive laboratory test. “The clinical definition will enable clinicians to make an early diagnosis which may assist in lessening the impact of ME/CFS in some patients,” said Dr. Bruce M. Carruthers, lead author of the definition. “It will reduce the expensive problem of patients being sent to many specialists before being diagnosed and will allow patients to receive appropriate treatments in a timely fashion.” The panel's clinical case definition determines that more of the prominent symptoms are compulsory and symptoms that share a common region of pathogenesis are grouped together for clarity. In addition to severe prolonged fatigue, the definition includes the hallmark symptoms of post-exertional malaise and/or fatigue, sleep dysfunction, pain, two or more of the given neurological/cognitive manifestations, and at least one of the given symptoms from two of the categories of autonomic, neuroendocrine, and immune manifestations. Diagnostic exclusions and common co-morbid entities are also given. The special issue of the Journal of Chronic Fatigue Syndrome also includes a discussion of prominent symptoms, clinical practice diagnostic and treatment guidelines based on the best available research evidence, and an overview of available research on ME/CFS. The expert panel of 11 physicians—who have diagnosed and/or treated more than 20,000 ME/CFS patients between them—has developed a clinical case definition that provides a flexible conceptual framework based on the characteristic patterns of symptom clusters, which reflect specific areas of pathogenesis. The expert subcommittee of Health Canada selected the expert consensus panel. Authors include: Dr. Bruce M. Carruthers, lead author of the consensus document; co-author of the draft of the original version of the ME/CFS clinical definition, diagnostic and treatment protocols document; internal medicine, Galiano, British Columbia. Dr. Anil Kumar Jain, co-author of the draft the original version of the ME/CFS consensus document, affiliate of Ottawa Hospital, Ontario. Dr. Kenny L. De Meirleir, Professor Physiology and Medicine, Vrije Universiteit Brussel, Brussels, Belgium; ME/CFS researcher and clinician; organizer of the World Congress on Chronic Fatigue Syndrome and Related Disorders; a board member of the American Association for Chronic Fatigue Syndrome; and co-editor of Chronic Fatigue Syndrome: Critical Reviews and Clinical Advances (Haworth) Dr. Daniel L. Peterson, affiliate of the Sierra Internal Medicine Associates in Incline Village, Nevada; ME/CFS researcher and clinician; a board member of the American Association for Chronic Fatigue Syndrome; and member of the International Chronic Fatigue Syndrome Study Group Dr. Nancy G. Klimas, Clinical Professor of Medicine in Microbiology/Immunology/Allergy and Psychology, University of Miami School of Medicine; ME/CFS researcher and clinician; a board member of the American Association for Chronic Fatigue Syndrome; and member of the federal CFS Coordinating Committee Dr. A. Martin Lerner, staff physician at William Beaumont Hospital in Royal Oak, Michigan; Clinical professor and former chief of the Division of Infectious Diseases at Wayne State University's School of Medicine; and ME/CFS researcher and clinician Dr. Alison C. Bested, haematological pathologist; former head of the Division of Haematology and Immunology at the Toronto East General and Orthopaedic Hospital; affiliate of the Environmental Health Clinic and Sunnybrook & Women's College Health Sciences Centre, Toronto, Ontario; ME/CFS researcher and clinician Dr. Pierre Flor-Henry, Clinical Professor of Psychiatry, University of Alberta; Clinical Director of General Psychiatry and Director of the Clinical Diagnostic and Research Centre, both based at Alberta Hospital in Edmonton, Alberta, Canada; ME/CFS brain researcher Dr. Pradip Joshi, internal medicine, Clinical Associate Professor of Medicine at Memorial University of Newfoundland in St. John's, Canada Dr. A. C. Peter Powles, Professor Emeritus, Faculty of Health Science, McMasters University, Hamilton; Professor, Faculty of Medicine, University of Toronto; Chief of Medicine and Sleep Disorders Consultant, St. Joseph's Health Centre, Toronto; Sleep Disorder Consultant at the Sleep Disorder Clinic at St. Joseph's Healthcare, Hamilton, and Central West Sleep Affiliation, Paris, Ontario Dr. Jeffrey A. Sherkey, family medicine, affiliate of the University Health Network, Toronto, Ontario; and diagnosed with chronic fatigue syndrome nearly 10 years ago Marjorie I. van de Sande, Consensus Coordinator; and Director of Education for the National ME/FM Action Network, Canada Myalgic Encephalomyelitis / Chronic Fatigue Syndrome: Clinical Working Case Definition, Diagnostic and Treatment Protocols also addresses diagnostic exclusions and common co-morbid entities. This groundbreaking book is must reading for anyone connected with the disease—personally or professionally.

The Fatigue and Fibromyalgia Solution

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Author :
Publisher : Penguin
ISBN 13 : 110160980X
Total Pages : 320 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Fatigue and Fibromyalgia Solution by : Jacob Teitelbaum M.D.

Download or read book The Fatigue and Fibromyalgia Solution written by Jacob Teitelbaum M.D. and published by Penguin. This book was released on 2013-08-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nation’s leading expert on chronic fatigue and fibromyalgia offers a practical and concise guide to restoring health and energy. Millions of Americans have turned to Dr. Jacob Teitelbaum’s landmark From Fatigued to Fantastic, the all-time best-selling book on combating disabling fatigue and fibromyalgia. Now, The Fatigue and Fibromyalgia Solution provides the most cutting-edge research and scientific information, offering the latest advances in treating chronic fatigue syndrome, fibromyalgia, and the baffling, often dismissed symptoms associated with these debilitating conditions. From the best strategies for using medications and nutritional supplements to the most recent alternative therapies and recommendations for lifestyle modifications, The Fatigue and Fibromyalgia Solution delivers extensive wisdom in a condensed volume, making it truly accessible. Dr. Teitelbaum also presents the simple-to-apply SHINE Protocol, addressing Sleep, Hormonal support, Infections, Nutritional support and Exercise. Helping all readers develop an individualized program, Dr. Teitelbaum has created a new lifeline for anyone seeking compassionate, proven approaches for restoring wellness and regaining optimal energy and vitality.

Regulatory T Cells in Health and Disease

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Author :
Publisher : Academic Press
ISBN 13 : 012803419X
Total Pages : 301 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Regulatory T Cells in Health and Disease by :

Download or read book Regulatory T Cells in Health and Disease written by and published by Academic Press. This book was released on 2015-11-26 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regulatory T Cells in Health and Disease focuses on the mechanism by which T cells become regulatory T cells, the processes which control the number of regulatory T cells in the blood and tissue, and the ways in which regulatory T cell prevent autoimmune disease and interact with infections and cancer. - Contains contributions from leading authorities in the field of regulatory T cell biology - Informs and updates on all the latest developments in the field - Explores the processes which control the number of regulatory T cells in the blood and tissue, and the ways in which regulatory T cell prevent autoimmune disease and interact with infections and cancer

Carnivore Diet

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 162860350X
Total Pages : 224 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Carnivore Diet by : Shawn Baker

Download or read book Carnivore Diet written by Shawn Baker and published by Victory Belt Publishing. This book was released on 2019-11-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.