Ingles Para Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1394168349
Total Pages : 420 pages
Book Rating : 4.3/5 (941 download)

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Book Synopsis Ingles Para Dummies by : Gail Brenner

Download or read book Ingles Para Dummies written by Gail Brenner and published by John Wiley & Sons. This book was released on 2023-10-24 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Es fácil aprender inglés, lo prometemos Ingles Para Dummies está repleto de explicaciones claras de la gramática, el uso, la jerga y más en inglés, todo en un formato fácil de seguir. Estudia a su propio ritmo, en la comodidad de su hogar, con esta guía imprescindible para cualquier persona que quiera aprender inglés. Le encantará el útil mini diccionario inglés-español mientras aprende la jerga para saludos personales, conversaciones telefónicas, compras, viajes, cenas y otras actividades diarias. Además, los ejemplos del mundo real te permiten poner en práctica sus nuevas habilidades. Con ayuda de pronunciación, consejos y trucos, y errores comunes para evitar, Ingles Para Dummies tiene todo lo que necesitas para usar el inglés con confianza. Aprende la gramática básica del inglés y las expresiones importantes del día a día Practica tu pronunciación y evita errores comunes Domina frases útiles para el hogar, el trabajo, la salud y la recreación Usa atajos prácticos y jerga auténtica para una conversación fácil y divertida Los hispanohablantes que recién comienzan con el inglés pueden aprender rápida y fácilmente vocabulario básico, gramática y habilidades de conversación, además de mejorar la confianza para hablar y manejar situaciones cotidianas, gracias a este divertido libro Dummies.

El GED en Espanol Para Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118003063
Total Pages : 540 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis El GED en Espanol Para Dummies by : Murray Shukyn

Download or read book El GED en Espanol Para Dummies written by Murray Shukyn and published by John Wiley & Sons. This book was released on 2010-12-13 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: Score your highest on the Spanish-translated GED Passing the GED provides Spanish-speakers with expanded job and educational opportunities, like attending college or starting a successful career. El GED en Espanol Para Dummies is a comprehensive study guide for native Spanish-speakers preparing to take the GED exam. You'll get hands-on, essential test preparation help on everything you need to know-from registering and studying effectively to managing your time during the exam. Hands-on training in each of the five main subject areas: Writing, Reading, Social Studies, Science, and Math. Fresh and relevant example questions Two full practice tests with detailed walk-throughs and explanations for every solution If you're one of the thousands of native Spanish-speakers looking for an all-in-one study guide for El GED en Espanol, this hands-on, friendly guide is your ticket for scoring your highest on exam day!

New York City For Dummies®

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470931027
Total Pages : 340 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis New York City For Dummies® by : Myka Carroll

Download or read book New York City For Dummies® written by Myka Carroll and published by John Wiley & Sons. This book was released on 2010-09-24 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the city that never sleeps From soaring skyscrapers to rumbling subways, power shopping to bargain-hunting, world-renowned restaurants to neighborhood pizzerias, majestic cathedrals to Times Square — New York has it all. Packed with info on must-see attractions like the Statue of Liberty and the Empire State Building, plus the best shopping, dining, culture, and nightlife, this guide will have you saying, "I love New York"! Open the book and find: Down-to-earth trip-planning advice What you shouldn't miss —and what you can skip The best hotels and restaurants for every budget Lots of detailed maps

Spain For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470139129
Total Pages : 556 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis Spain For Dummies by : Neil Edward Schlecht

Download or read book Spain For Dummies written by Neil Edward Schlecht and published by John Wiley & Sons. This book was released on 2007-06-12 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art and architecture lovers, ecotourists, history buffs, gourmands, wine aficionados, culture scholars, outdoor sports fanatics—Spain truly has something for everyone. Its good weather and many varied attractions make it ideal for year-round vacationing. Spain is the home of diverse cultures and traditions. From the stoic independence of the Basques to the progressive architecture and design of the Catalans and the sultry rhythms and sun-drenched siestas of the Andalusians, you’ll discover an intriguing, welcoming country. This guide gets you going with info on: The three major areas: Northern Spain, including Barcelona, the Costa Brava, and the Basque Country; Central Spain, including Madrid and Castile, and Southern Spain, including Andalusia, Seville, Cordoba, and Granada How to get the best seats at a bullfight Strolling Barcelona’s La Rambia, a vibrant street parade, or tripping along on a tavern and tapas crawl Racing with beasts at the Running of the Bulls in Pamplona or leisurely strolling the crooked streets in a lively old district such as Cordoba’s Juderia, Salamanca’s old quarter, Barcelona’s Gothic Quarter, Granada’s Albaycin District, and more Exploring some of the finest art museums in Europe and seeing masterpieces by El Greco, Goya, Picasso, Miro, Dali, Chillida, Titian, Raphael, Botticelli, Rubens, and more Dining on Catalan haute cuisine in Barcelona, traditional Basque dishes in Bilbao, nueva cocina vasca in SanSebastian, truffles and foie gras in Madrid, regional and traditional French dishes in Cordoba, or tantalizing tapas anywhere Architecture dating back to the Romans and Moors, including Museo Guggenheim Bilbao, Segovia’s Roman Aqueduct, Avila’s city walls, and Granada’s Alhambra, a place of magic, mystery, and legend Staying in an opulent easly-20th-century palace, a 16th century convent, a farmhouse estate dating to the tenth century, an intimate inn, or roughing it and backpacking around Spain Meandering through Andalusia’s pueblos blancos amid the rolling hills and olive groves and near the famous sherry wineries and prancing horses in Jerez and the southern beaches of the Costa de la Lux and Costa del Sol Like every For Dummies travel guide, Spain For Dummies, 4th Edition includes: Down-to-earth trip-planning advice What you shouldn’t miss — and what you can skip The best hotels and restaurants for every budget Handy Post-it Flags to mark your favorite pages Whether you enjoy fiestas or siestas, vibrant cities or laid-back seacoasts, with this guide, you can plan a fantástico vacation.

Spanish Grammar For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118235762
Total Pages : 384 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis Spanish Grammar For Dummies by : Cecie Kraynak

Download or read book Spanish Grammar For Dummies written by Cecie Kraynak and published by John Wiley & Sons. This book was released on 2012-04-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tools you need to master Spanish grammar Spanish Grammar For Dummies is a logical extension and complement to the successful language learning books, Spanish For Dummies and 500 Spanish Verb For Dummies. In plain English, it teaches you the grammatical rules of the Spanish language, including parts of speech, sentence construction, pronouns, adjectives, punctuation, stress and verb tenses, and moods. Throughout the book, you get plenty of practice opportunities to help you on your goal of mastering Spanish grammar. Grasp the grammatical rules of Spanish Benefit from plenty of practice opportunities throughout the book Use the Spanish language confidently and correctly Whether you're a student studying Spanish or a professional looking to get ahead of the pack by learning a second language, Spanish Grammar For Dummies is your hands-on guide to quickly and painlessly master the written aspect of this popular language.

Buddhism For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 1119643244
Total Pages : 404 pages
Book Rating : 4.1/5 (196 download)

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Book Synopsis Buddhism For Dummies by : Jonathan Landaw

Download or read book Buddhism For Dummies written by Jonathan Landaw and published by John Wiley & Sons. This book was released on 2019-08-01 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your hands-on guide to this widely practiced and ancient religion Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism For Dummies explores these questions and more in this updated guide to Buddhist culture. You'll gain an understanding of the origins of this ancient practice and how they're currently applied to everyday life. Whether you're a searcher of truth, a student of religions, or just curious about what makes Buddhism such a widely practiced religion, this guide is for you. In plain English, it defines the important terms, explains the key concepts, and explores in-depth a wide range of fascinating topics. New and expanded coverage on all the schools of Buddhism, including Theravada, Tibetan, and Mahayana The continuing relevance of the Dalai Lama Updated coverage on daily observances, celebrations, styles, practices, meditation, and more Continuing the Dummies tradition of making the world's religions engaging and accessible to everyone, Buddhism For Dummies is your essential guide to this fascinating religion. P.S. If you think this book seems familiar, youre probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Buddhism For Dummies (9781118023792). The book you see here shouldnt be considered a new or updated product. But if youre in the mood to learn something new, check out some of our other books. Were always writing about new topics!

Meditation For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119251176
Total Pages : 408 pages
Book Rating : 4.1/5 (192 download)

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Book Synopsis Meditation For Dummies by : Stephan Bodian

Download or read book Meditation For Dummies written by Stephan Bodian and published by John Wiley & Sons. This book was released on 2016-05-10 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being—so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation For Dummies is your life raft. Covering the latest research on the health benefits of meditation, this new edition explains in plain English how you can put meditation into practice today and start reaping the benefits of living a more mindful life. Whether you're new to meditation or a seasoned practitioner coming back for a refresher course, this plain-English guide provides a wealth of tips and techniques for sitting (or lying) down with your mind to meditate successfully. From preparing your body for meditation to focusing your awareness and being open to the present moment, it covers everything you need to put distractions to rest and open yourself up to a meditation practice that works for you. Provides the latest research on the causes of happiness and how meditation can improve your mood Includes a new chapter on the growing trend of meditation in the workplace Explains how meditation and other mindfulness practices have made their way into hospitals, schools, prison, and military groups Illustrates the benefits of taking time to consciously cultivate mindfulness through meditation If you're ready to find some zen and benefit from all meditation has to offer, this friendly guide sets you up for success.

California For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 0470124032
Total Pages : 604 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis California For Dummies by : Mary Herczog

Download or read book California For Dummies written by Mary Herczog and published by John Wiley & Sons. This book was released on 2007-04-16 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: With two of the nation’s largest megalopolises — Los Angeles and the San Francisco Bay area—California has the largest, wealthiest, and most urbanized population of any state in the nation. Yet it’s also an agricultural wonderland, a nature-lovers paradise, a wine-lover’s dream, an outdoor enthusiast’s ideal playground, and more. In fact, there’s so much to see and do in California that you’ll probably have to choose. With this guide, you can’t lose. It gives you the scoop on: Northern California, including San Francisco, the Napa and Sonoma Valleys, Redwood Country, Yosemite National Park, and more The central coast, including the Monterey Peninsula and the spectacular Big Sur Coast The Southland cities, including L.A., San Juan Capistrano and Laguna Beach, ritzy Palm Springs, and San Diego Major attractions like Hearst Castle, Disneyland, the San Diego Zoo, and Alcatraz Activities like hiking in the Yosemite Valley, biking along the Monterey coastline, cruising Sunset Boulevard, taking in the scenery on the Pacific Coast Highway, and more All kinds of dining options, ranging from foodie favorites like the French Laundry in Yountville and Campanile, Patina, and Providence in L. A. to good restaurants for picky eaters, and great places to enjoy a vegetarian meal or incredible Vietnamese, Italian, Mexican, or Thai specialties Can’t miss family destinations in various parts of the state, including Humboldt Redwood State Park, the Santa Cruz Beach Boardwalk, the Monterey Bay Aquarium, the California Science Center, in L.A., and more All sorts of accommodations, from new Treebones Resort in Big Sur that houses you in a gorgeous yurt, L. A.’s Chateau Marmont, with its Art Deco and Beaux Arts castle-style main building and individual bungalows, the Grand View and Seven Gables inns in Monterey/Pacific Grove with their spectacular ocean views, Chateau du Sureau in Oakhurst for pure pampering and four-star dining, and more Like every For Dummies travel guide, California For Dummies, 4th Edition includes: Down-to-earth trip-planning advice What you shouldn’t miss — and what you can skip The best hotels and restaurants for every budget Handy Post-it Flags to mark your favorite pages Complete with all kinds of planning tips plus actual time-tested itineraries, this covers the must-see attractions, suggests things to see or do that are off the beaten path, and answers questions you might not even think to ask, like where to go to get down and wacky the way actual Californians do, where to find great inexpensive, gifts, and even where to find the graves of some of Hollywood’s biggest stars. With this guide, you’ll soon be singing, "California, here I come."

Mutual Fund Investing For Canadians For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1394219776
Total Pages : 375 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis Mutual Fund Investing For Canadians For Dummies by : Bryan Borzykowski

Download or read book Mutual Fund Investing For Canadians For Dummies written by Bryan Borzykowski and published by John Wiley & Sons. This book was released on 2024-01-19 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple information on diversifying your investments with mutual funds With mutual funds, beginning and experienced investors can afford to invest in a wide range of securities by pooling their money with others’ and splitting the profits. Mutual Fund Investing For Canadians For Dummies helps you makes sense of these funds, start investing, and create a plan to meet your financial goals. With this easy-to-understand guide, you can weigh the pros and cons of mutual funds to decide if they’re right for you. Then follow step-by-step instructions for investing your money in reputable funds—with information specific to the Canadian market. Learn what mutual funds are and how they’re different from hand-picking your own stocks and bonds Understand the risks and benefits of mutual funds so you can determine whether they fit with your financial goals Make a solid investment plan and craft your fund portfolio Consider hedge funds and other managed options for rounding out your investment portfolio Mutual Fund Investing For Canadians For Dummies is great for beginner investors looking to learn more about the benefits of mutual funds and get up to speed on the latest information.

Siri For Dummies, Portable Edition

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Publisher : John Wiley & Sons
ISBN 13 : 1118299272
Total Pages : 193 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis Siri For Dummies, Portable Edition by : Marc Saltzman

Download or read book Siri For Dummies, Portable Edition written by Marc Saltzman and published by John Wiley & Sons. This book was released on 2012-03-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love Siri or looking to learn to more about iPhone's new virtual assistant? This book's for you! What could be cooler than asking your iPhone 4S questions and having it reply? This handy little book shows you all the cool things Siri can do for you, so you can get the most from your iPhone’s voice-activated personal assistant. Let Siri read you your messages, locate facts, direct you to the nearest sushi bar, and so much more! Shows you how to use Siri to keep your calendar, remind you of appointments, and check your messages Explains using Siri to get directions, play your favorite music, make phone calls, search the web, and even provide the weather report Offers helpful tips on how to use your voice to write an e-mail, create a text, add a note, and more with Siri and the iPad's new Voice Dictation feature Explores some fun things to ask Siri and reveals some surprise Siri secrets Includes coverage of Siri for iPhone 4S and Voice Dictation for the new iPad Siri For Dummies, Portable Edition is exactly what you need to make Siri work for you.

Back Pain Remedies For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 1118069137
Total Pages : 400 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Back Pain Remedies For Dummies by : Michael S. Sinel

Download or read book Back Pain Remedies For Dummies written by Michael S. Sinel and published by John Wiley & Sons. This book was released on 2011-05-12 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get back in control of your back pain Back pain is such a common condition that many doctors andresearchers consider the complaint a normal part of life, similarto having an occasional cold or flu. If you are a back painsufferer, you are not alone: * Back pain affects more than 80 percent of the population atsome time during their lifetime. * Back pain is second only to the common cold as a reason forvisits to the doctor and it is second only to childbirth as areason for hospitalization. * Approximately 50 percent of the working population reports backproblems every year. * The total medical cost of back pain exceeds 20 billion dollarsa year in the United States. Back Pain Remedies For Dummies takes a holistic approachto back pain prevention and treatment. Exploring the therapeuticoptions - from conventional medicine to popularalternative treatments - this patient-friendlyguide gives you a heads-up on how to relieve pain now and avoidfuture injuries, plus * Boning up on your spinal column's pieces and parts * Uncovering some conditions that cause back pain * Examining the lineup of doctors who treat what ails yourback * Taking your pain lying down - or not * Giving weight to alternative therapies, including yoga,acupuncture, and imagery exercises * Promoting the importance of good posture * Returning to work and play with a healthy outlook * Saying yes to sex after a back injury As you try to manage your back pain problem and investigatevarious treatment approaches, you can help yourself by beingassured and hopeful that you can remedy your problem. This reliablereference gives you plenty to reason to believe that back pain doesget better, and successful treatment is possible. You can expect tofind the best treatment for your back problem when you have someunderstanding of who treats back pain, how he or she treats it, andwhy using a multidisciplinary approach isimportant - all of that awaits in Back PainRemedies For Dummies.

Series 7 Exam 2024-2025 For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1394187033
Total Pages : 503 pages
Book Rating : 4.3/5 (941 download)

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Book Synopsis Series 7 Exam 2024-2025 For Dummies by : Steven M. Rice

Download or read book Series 7 Exam 2024-2025 For Dummies written by Steven M. Rice and published by John Wiley & Sons. This book was released on 2023-06-07 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pass the Series 7 on your first try, thanks to this Dummies study guide Series 7 Exam 2024-2025 For Dummies gives you the tips, tricks, and practice you need to pass this notorious securities exam and obtain your General Securities Representative license. This updated edition helps you prep for the current exam, and it includes coverage of the latest tax law changes. You'll also find study plans that will help you budget your time, whether you have 8, 4, or 2 weeks to study or are down to crunch time and have just days to prepare for the exam.. And when test day finally rolls around, you’ll be ready, thanks to six online practice tests and tons of tips and strategies for success. Your career in finance starts here. Learn about the Series 7 exam and review the content you’ll need to know Prepare with 6 online practice tests and with complete answer explanations and walk-throughs Study wisely with detailed plans showing you how to best manage your time Pass the dreaded Series 7 and launch your career in finance Anyone looking to become a licensed securities broker needs to pass the Series 7—and can pass the Series 7, Dummies-style.

Costa Rica For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 1118086082
Total Pages : 410 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Costa Rica For Dummies by : Eliot Greenspan

Download or read book Costa Rica For Dummies written by Eliot Greenspan and published by John Wiley & Sons. This book was released on 2011-11-08 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personally researched by a longtime resident, Costa Rica For Dummies covers all the highlights of this fast-changing country, with recommended accommodations in every price category. Insightful commentary and opinionated reviews. Details on San Jose and the Central Valley; the Guanacaste area, Costa Rica’s “Gold Coast”; the Manuel Antonio area, the most popular ecotourism destination; the Monteverde area with its misty cloud forests; and the rest of the country Adventures to suit all ages and abilities: swooping from treetop platform to treetop platform on a canopy tour, taking a dip in a jungle swimming hole, or spotting playful spider monkeys as you hike through lush foliage.

Elvis for Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470562080
Total Pages : 540 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Elvis for Dummies by : Susan Doll

Download or read book Elvis for Dummies written by Susan Doll and published by John Wiley & Sons. This book was released on 2009-06-05 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate introduction to the life and works of the King Want to understand Elvis Presley? This friendly guide covers all phases of Elvis's career, from his musical influences as a teenager in Memphis and his first recordings to his days at Graceland and the mystery surrounding his death. You'll discover little-known details about his life, appreciate his contributions to music and film, and understand why his work still resonates with so many people today. Explore Elvis's musical roots — see how Elvis's childhood and his Southern background influenced the development of his sound Trace the beginnings of his storied career — be there as Elvis makes his first recordings for Sun Records Relive the magic — experience the frenzy and excitement that surrounded Elvis's entrance to the national music scene Take a fresh look at Elvis's films — understand the misconceptions surrounding Elvis's Hollywood career Watch as Elvis reinvents himself — witness his comeback to live performances, culminating with an historic act in Las Vegas Open the book and find: The significance of the major events in Elvis's career Meanings behind Elvis's music The controversy over his musical performing style Career highlights that no other performer has accomplished A typical Elvis concert — what it was like and what it meant Details on Elvis's television appearances The many ways fans keep Elvis's memory alive An appendix of the important people in Elvis's life

Crosswords for Seniors For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 0470555378
Total Pages : 387 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Crosswords for Seniors For Dummies by : Timothy E. Parker

Download or read book Crosswords for Seniors For Dummies written by Timothy E. Parker and published by John Wiley & Sons. This book was released on 2009-08-18 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: A puzzle-packed guide tailored to the interests of the older generation Are you over the age of 55? Looking for some great crossword puzzles? Better yet, how about a collection of crosswords that is tailored to your interests? Look no further. Crosswords For Seniors For Dummies fits the bill. This compilation of challenging and entertaining crossword puzzles is perfect for you if you want to challenge your brain, preserve mental fitness-and are just looking for some fun! It's a known fact that keeping the mind active and healthy can reduce the risk of such conditions as dementia; plus, puzzles have been proven to strengthen memory and mind function. Helps you maintain an active and productive mind by providing fun games designed to stimulate the brain Uses large print for easy reading Contains 150 puzzles arranged from easy to difficult that are specifically designed to pique the interest of those over 55 Timothy E. Parker is the Senior Crossword Puzzle Editor of USA Today Crosswords and the "World's Most Syndicated Puzzle Compiler" according to Guinness World Records So keep your mind sharp while you have a great time with Crosswords For Seniors For Dummies!

Mindfulness and Meditation For Dummies, Two eBook Bundle with Bonus Mini eBook

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118597052
Total Pages : 733 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Mindfulness and Meditation For Dummies, Two eBook Bundle with Bonus Mini eBook by : Shamash Alidina

Download or read book Mindfulness and Meditation For Dummies, Two eBook Bundle with Bonus Mini eBook written by Shamash Alidina and published by John Wiley & Sons. This book was released on 2012-12-06 with total page 733 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two complete eBooks for one low price AND a bonus mini edition! Created and compiled by the publisher, this bundle brings together two enlightening titles and a bonus “mini” edition of 50 Ways to a Better You. With this special bundle, you’ll get the complete text of the following two titles and the following mini edition: Mindfulness For Dummies A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Meditation For Dummies, 3rd Edition Meditation is a great way to reduce stress, increase energy, and enjoy better health. It is believed to result in a state of greater calmness and physical relaxation, and psychological balance. Plus, practicing meditation can change how you relate to the flow of emotions and thoughts in your everyday life. This fun and easy guide has long been a favorite with meditation newcomers . . . and now it's even better. Meditation For Dummies offers a newly recorded bonus CD (available for download after purchase) featuring more than 70 minutes of music and guided meditations that are keyed to topics in the book, from tuning in to your body, transforming suffering, and replacing negative patterns to grounding yourself, consulting the guru within, and finding a peaceful place. 50 Ways to a Better You, Mini Edition Now, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in this easy-to-follow guide. You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. You'll learn why having positive emotions can improve your health and well-being. Plus, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a happy lifestyle. About the Author of Mindfulness For Dummies Shamash Alidina is a professional mindfulness trainer, speaker and coach specializing in mindfulness training for therapists, coaches and executives, as well as the general public. He has trained with Jon Kabat-Zinn, Thich Nhat Hanh and Matthieu Ricard, and at Bangor University's Centre for Mindfulness. He has over ten years of experience in teaching mindfulness. About the Author of Meditation For Dummies, 3rd Edition Stephan Bodian, a licensed psychotherapist and former editor-in-chief of Yoga Journal, has practiced and taught meditation for over 40 years and has written extensively on meditation, stress management, and spirituality. His articles have appeared in Fitness, Cooking Light, Natural Solutions, and other national magazines. About the Author of 50 Ways to a Better You For Dummies, Mini Edition W. Doyle Gentry, PhD, is a clinical psychologist whose "scientist-practitioner" career spans almost four decades. Dr. Gentry is a distinguished Fellow in the American Psychological Association and is the Founding Editor of the Journal of Behavioral Medicine. He has authored over 100 scholarly works, has edited eight textbooks, and has authored three self-help books, including Happiness For Dummies.

Fermenting For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119594227
Total Pages : 348 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Fermenting For Dummies by : Marni Wasserman

Download or read book Fermenting For Dummies written by Marni Wasserman and published by John Wiley & Sons. This book was released on 2019-03-22 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fermenting For Dummies (9781119594208) was previously published as Fermenting For Dummies (9781118615683). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. Want to ferment at home? Easy. Fermentation is what makes foods like beer, pickles, and sauerkraut delicious—and nutritious. Fermented foods are chock-full of probiotics that aid in digestive and overall health. In addition, the fermentation process also has been shown to add nutrients to food, making already nutritious food even better! Fermenting For Dummies provides step-by-step information for cooks, homesteaders, farmers, and food lovers of any kind who want to develop a deeper understanding and appreciation for arguably the oldest form of food preservation. Fermenting For Dummies gives you the scoop on the fermenting process, the tools and ingredients you'll need to get started, and 100+ recipes for fermenting at home. So what are you waiting for? Shows you how to ferment vegetables, including slaw-style, pickles, and kimchee Covers how to ferment dairy into yogurt, kefir, cheese, and butter Explains how to ferment fruits, from lemons to tomatoes, and how to serve them Details how to ferment beverages, including mead, beer, kombucha, vinegar, and more If you're interested in preserving food using this ancient method, Fermenting For Dummies has everything you need to get started.