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Author : Yu, Gongbao
Publisher : Beijing : New World Press
ISBN 13 : 9787800052477
Total Pages : 155 pages
Book Rating : 4.0/5 (524 download)
Download or read book Chinese Qigong Illustrated written by Yu, Gongbao and published by Beijing : New World Press. This book was released on 1995 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gongbao Yu
Publisher :
ISBN 13 : 9789838997393
Total Pages : 155 pages
Book Rating : 4.9/5 (973 download)
Download or read book Chinese Qigong Illustrated written by Gongbao Yu and published by . This book was released on 1996 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chinese qigong illustrated (2). written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chinese qigong illustrated (1). written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Li Jingwei
Publisher : Singing Dragon
ISBN 13 : 9781848191976
Total Pages : 325 pages
Book Rating : 4.1/5 (919 download)
Download or read book An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts written by Li Jingwei and published by Singing Dragon. This book was released on 2013-12-21 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published as: An illustrated handbook of traditional Chinese health preservation. Beijing, China: Foreign Languages Press, 2010.
Author : Lin Qiu
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (12 download)
Download or read book Chinese Qigong Illustrated written by Lin Qiu and published by . This book was released on 1989 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kung-pao Yü
Publisher :
ISBN 13 :
Total Pages : 155 pages
Book Rating : 4.:/5 (131 download)
Download or read book Chinese Qigong Illustrated written by Kung-pao Yü and published by . This book was released on 1995 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stephen Comee
Publisher : Tuttle Publishing
ISBN 13 : 146290212X
Total Pages : 124 pages
Book Rating : 4.4/5 (629 download)
Download or read book Beginning Qigong written by Stephen Comee and published by Tuttle Publishing. This book was released on 2011-12-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn traditional Chinese Qigong with this illustrated guide. The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best methods for doing so is Qigong—an ancient Chinese system of breathing techniques and exercises that strengthen the mind, body, and spirit as they balance and augment Qi, or “life force.” This thorough volume presents many different forms of Qigong in detail and through fully illustrated exercises. Included are an explanation of the principles of Qigong, warming–up exercises, breathing exercises, and a guide to massaging the inner organs. The authors have also provided a table that describes the various exercises, listing their physical benefits and classifying them according to level of difficulty, so that readers can practice their own routines.
Author : Xiaorong Chang
Publisher : Singing Dragon
ISBN 13 : 0857010700
Total Pages : 354 pages
Book Rating : 4.8/5 (57 download)
Download or read book Illustrated Chinese Moxibustion Techniques and Methods written by Xiaorong Chang and published by Singing Dragon. This book was released on 2012-04-15 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative text provides a complete overview of Chinese moxibustion techniques and methods, including detailed treatments and contraindications for a wide range of conditions. The authors cover the fundamentals of theory as well as the skills and techniques practitioners will need, and provide a detailed summary of all of the acupoints commonly used in moxatherapy. The book also covers the ways in which moxatherapy can be used to cultivate general health and wellbeing in patients, and explains in detail how to treat a wide range of complaints; for each complaint, descriptions of typical cases and the acupoints and procedures needed for treatment are provided. Extensively illustrated with photographs which clearly demonstrate clinical procedures, this is an essential reference for practitioners and students of acupuncture.
Author : Tianjun Liu
Publisher : Singing Dragon
ISBN 13 : 1848190964
Total Pages : 677 pages
Book Rating : 4.8/5 (481 download)
Download or read book Chinese Medical Qigong written by Tianjun Liu and published by Singing Dragon. This book was released on 2013 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Correlating the traditional therapies of Qigong with the most recent outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, the text now has an accompanying DVD showing the forms in action, new information about key concepts and practice, and coverage of the applications of Qigong for a range of medical conditions. The only official textbook used in colleges of traditional Chinese medicine in China, this is an essential reference for medical and health practitioners working in complementary and alternative therapies.
Author :
Publisher : Human Kinetics
ISBN 13 : 1450429130
Total Pages : 170 pages
Book Rating : 4.4/5 (54 download)
Download or read book Qigong Illustrated written by and published by Human Kinetics. This book was released on with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : 毕永升
Publisher : Jinan, China : Shandong Science and Technology Press
ISBN 13 : 9787533110413
Total Pages : 467 pages
Book Rating : 4.1/5 (14 download)
Download or read book Chinese Qigong written by 毕永升 and published by Jinan, China : Shandong Science and Technology Press. This book was released on 1997 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Angela Wong Douglas
Publisher : Penguin
ISBN 13 : 1615642978
Total Pages : 554 pages
Book Rating : 4.6/5 (156 download)
Download or read book The Complete Idiot's Guide to T'ai Chi & QiGong Illustrated, Fourth Edition written by Angela Wong Douglas and published by Penguin. This book was released on 2012-10-02 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal yourself physically, mentally, emotionally, and spiritually with the ultimate guide to T'ai Chi and QiGong for beginners! T'ai Chi — a martial art used for health, meditation, and self-defense — and QiGong — a large variety of physical and mental training methods based on Chinese philosophy — are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing the body's natural healing powers. In this fourth edition of The Complete Idiot's Guide® to T'ai Chi & QiGong, the authors have streamlined the book, giving it a clearer how-to focus. Nearly 150 video clips complement the 300 helpful illustrations in the book by demonstrating a complete T'ai Chi exercise — all exclusively available to readers on the authors' website.
Author : Pixiang Qiu
Publisher : Human Kinetics
ISBN 13 : 1492581518
Total Pages : 792 pages
Book Rating : 4.4/5 (925 download)
Download or read book Tai Chi Illustrated written by Pixiang Qiu and published by Human Kinetics. This book was released on 2012-10-25 with total page 792 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi. Now, with Tai Chi Illustrated, you can, too. Internationally renowned instructor Master Pixiang Qiu and mind–body exercise expert Weimo Zhu demonstrate the most effective forms for harnessing the healing power of chi, or energy. Follow their lead and improve balance and coordination, relieve stress, and reduce pain and muscle stiffness. Tai Chi Illustrated is a step-by-step guide complete with detailed instructions and full-color photo sequences for the basic movements and popular forms, such as Grasp Sparrow’s Tail and Part the Wild Horse’s Mane. You will connect the forms to follow the yang-style sample routines, or create your own to address your health and fitness needs. Whether you are completely new to tai chi or have practiced for years, Tai Chi Illustrated will you be your guide to the path of better health and self-awareness.
Author : Christina J. Barea
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736089814
Total Pages : 145 pages
Book Rating : 4.0/5 (898 download)
Download or read book Qigong Illustrated written by Christina J. Barea and published by Human Kinetics Publishers. This book was released on 2011 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reap both physical and mental benefits from qigong.Qigong Illustratedoffers step-by-step instructions to traditional routines for strengthening the body, optimizing health, and reducing stress. Providing an illustrated approach to qigong, this guide includes detailed full-color photos for practicing this popular ancient Chinese exercise.
Author : John Alton
Publisher :
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.X/5 (4 download)
Download or read book Living Qigong written by John Alton and published by . This book was released on 1997 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible presentation of the philosophy and practice of the traditional Chinese martial art known as qigong, a form of meditative exercise aimed at promoting good health, this book contains easy-to-follow descriptions of the eight essential movements, accompanied by numerous photos. 100 photos. 30 illustrations.
Author : Zhongxian Wu
Publisher : Singing Dragon
ISBN 13 : 085701059X
Total Pages : 112 pages
Book Rating : 4.8/5 (57 download)
Download or read book Chinese Shamanic Cosmic Orbit Qigong written by Zhongxian Wu and published by Singing Dragon. This book was released on 2011-08-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chinese Shamanic Cosmic Orbit Qigong is an advanced form of Qigong from one of China’s esoteric traditions. Never before written about in the West, this form offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, including the meaning and significance of the Chinese names for each movement, with its shamanic roots, and provides the mantra, visualization, and mudra for each as well as explaining the therapeutic benefits and talismanic aspects. The book is fully illustrated, and there is a handy reference quick guide at the end showing the entire orbit. This unique book will be essential reading for advanced students and practitioners of Qigong and anyone interested in Daoism, or the ancient wisdom traditions of China.
