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Author : Dominick Ruggieri
Publisher :
ISBN 13 : 9781495192753
Total Pages : pages
Book Rating : 4.1/5 (927 download)
Download or read book China Hand Kung Fu Academy Manual written by Dominick Ruggieri and published by . This book was released on 2016-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dominick Ruggieri
Publisher :
ISBN 13 : 9781495105579
Total Pages : pages
Book Rating : 4.1/5 (55 download)
Download or read book China Hand Kung Fu Academy Manual written by Dominick Ruggieri and published by . This book was released on 2014-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Phillip Starr
Publisher : Blue Snake Books
ISBN 13 : 162317435X
Total Pages : 114 pages
Book Rating : 4.6/5 (231 download)
Download or read book Authentic Iron Palm written by Phillip Starr and published by Blue Snake Books. This book was released on 2020-03-10 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: An advanced training course for developing a strong striking hand to deliver powerful blows using the Iron Palm martial arts technique A comprehensive guide for experienced practitioners of Chinese martial arts—including kung-fu, karate, and taekwondo—with over 200 instructive images Iron Palm is a set of martial art conditioning skills—dating back to the Shaolin Temple of 5th-century China—whose purpose is to strengthen the hand while empowering the fighter to strike with force and precision. Training is focused and incremental, requiring the guidance of an experienced master. Author, instructor, and 5-time US National Chinese martial arts Champion Phillip Starr provides the definitive guide to Iron Palm, meticulously outlining the 3 sequential steps of training: • hardening limbs • developing technique • engaging Qigong for coordinating breath and mind The end result is a more powerful and precise strike that can impact the target’s viscera with no trace on the outer body. Lavishly illustrated with more than 200 images, this book is ideal for experienced martial arts practitioners.
Author : Brian Kennedy
Publisher : Blue Snake Books
ISBN 13 : 9781583941942
Total Pages : 352 pages
Book Rating : 4.9/5 (419 download)
Download or read book Chinese Martial Arts Training Manuals written by Brian Kennedy and published by Blue Snake Books. This book was released on 2008-01-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.
Author : Dominick Ruggieri
Publisher :
ISBN 13 : 9781532323072
Total Pages : pages
Book Rating : 4.3/5 (23 download)
Download or read book China Hand Kung Fu Manual written by Dominick Ruggieri and published by . This book was released on 2016-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brian Kennedy
Publisher : Blue Snake Books
ISBN 13 : 1583941940
Total Pages : 345 pages
Book Rating : 4.5/5 (839 download)
Download or read book Chinese Martial Arts Training Manuals written by Brian Kennedy and published by Blue Snake Books. This book was released on 2008-01-08 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.
Author : Dominick Ruggieri
Publisher :
ISBN 13 : 9781467587389
Total Pages : pages
Book Rating : 4.5/5 (873 download)
Download or read book China Hand Kung Fu Manual written by Dominick Ruggieri and published by . This book was released on 2013-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dominick Ruggieri
Publisher :
ISBN 13 : 9781495141423
Total Pages : pages
Book Rating : 4.1/5 (414 download)
Download or read book China Hand Kung Fu Manual written by Dominick Ruggieri and published by . This book was released on 2015-04-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Price
Publisher : Lulu.com
ISBN 13 : 1430328312
Total Pages : 88 pages
Book Rating : 4.4/5 (33 download)
Download or read book Masters Manual of Hsing-I Kung Fu written by John Price and published by Lulu.com. This book was released on 2007-09-03 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This was the first book published about the internal art of Hsing-I Kung Fu in English. It contains the Seven words, 6 Harmonies, descriptions of the 5 Elements and much, much more. In the second edition we have added more commentary and herbal recipes.
Author : Shou-Yu Liang
Publisher :
ISBN 13 :
Total Pages : 520 pages
Book Rating : 4.0/5 ( download)
Download or read book Kung Fu Elements written by Shou-Yu Liang and published by . This book was released on 2001 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joel Gunderson
Publisher : Lulu.com
ISBN 13 : 1312983515
Total Pages : 222 pages
Book Rating : 4.3/5 (129 download)
Download or read book The Secrets of Ghost Hand Kung Fu Levels 4-6 written by Joel Gunderson and published by Lulu.com. This book was released on 2015-03-11 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the training manual levels 4-6 for Ghost Hand Kung Fu. Ghost Hand Kung Fu is a short-armed method, where the arms are kept close to the body. It gives one the ability to execute fast, multiple strikes with deadly accuracy to an opponent's vital points. The art stresses breath work and being able to separately use and control the internal opening and closing movements of each and every joint on the body. It allows one to fight and counter according to the opponent's pressure, rather than fighting from sight. Ghost Hand also incorporates joint locks, throws, and low kicks mostly from the waist down, attacking legs, knees, and feet. There is a lot of qigong work within Ghost Hand forms, making it a true internal/external martial art.
Author :
Publisher : Dorrance Publishing
ISBN 13 : 1434943666
Total Pages : 104 pages
Book Rating : 4.4/5 (349 download)
Download or read book Changing Hands Kung Fu written by and published by Dorrance Publishing. This book was released on with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Wong Kiew Kit
Publisher : Tuttle Publishing
ISBN 13 : 1462923534
Total Pages : 340 pages
Book Rating : 4.4/5 (629 download)
Download or read book The Complete Book of Tai Chi Chuan written by Wong Kiew Kit and published by Tuttle Publishing. This book was released on 2022-07-19 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And much more
Author : Joel Gunderson
Publisher : Lulu.com
ISBN 13 : 1329908155
Total Pages : 352 pages
Book Rating : 4.3/5 (299 download)
Download or read book The Secrets of Ghost Hand Kung Fu Levels 7-12 written by Joel Gunderson and published by Lulu.com. This book was released on with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ashley Martin
Publisher : Tuttle Publishing
ISBN 13 : 1462905552
Total Pages : 296 pages
Book Rating : 4.4/5 (629 download)
Download or read book Complete Martial Arts Training Manual written by Ashley Martin and published by Tuttle Publishing. This book was released on 2012-04-16 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.
Author : Liu Jin Sheng
Publisher : Lulu.com
ISBN 13 : 1847534546
Total Pages : 146 pages
Book Rating : 4.8/5 (475 download)
Download or read book Shaolin Chin Na Fa: Art of Seizing and Grappling. Instructor's Manual for Police Academy of Zhejiang Province (Shanghai, 1936) written by Liu Jin Sheng and published by Lulu.com. This book was released on 2007-05 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book "CHIN NA FA" was written by Liu Jin Sheng in collaboration with Zhao Jiang. The first edition of the book was issued in July of 1936 as a manual for the Police Academy of Zhejiang province. The book was printed by the publishing house Shan Wu in Shanghai..".".If you are in command of this technique, you can sway the destiny of the enemy. You can kill your enemy, cause unbearable pain, tear his muscles and sinews, break his bones or make him unconscious for some time and completely disable him to resist. Even a woman or a physically weak man who mastered this technique can curb a strong enemy. This technique demands deftness and skill, not brute force. It is necessary to train oneself daily to make the body flexible and nimble, but "hardness" must be hidden inside this "softness."/Author Liu Jin Sheng.The Police Academy of Zhejiang province.1-st of May of the 24-th year of the Chinese Republic (1935)/
Author : Ronald Wheeler
Publisher : Tuttle Publishing
ISBN 13 : 1462915507
Total Pages : 268 pages
Book Rating : 4.4/5 (629 download)
Download or read book Power of Shaolin Kung Fu written by Ronald Wheeler and published by Tuttle Publishing. This book was released on 2014-09-30 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries. It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips. Shaolin Kung Fu is an indispensable part of every martial artist's repertoire--a vital means to improve your movement, motion, and balance skills and the best way for a mixed martial arts fighter to improve and perfect striking skills. This informative kung fu book also shares the moral and ethical philosophies that underlie the Jow Ga system. Shaolin Jow Ga Kung Fu is a combination of southern and northern Shaolin techniques--making it by far the most effective in terms of combining blinding speed with devastatingly powerful strikes.
