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Author : Dominick Ruggieri
Publisher :
ISBN 13 : 9781495192753
Total Pages : pages
Book Rating : 4.1/5 (927 download)
Download or read book China Hand Kung Fu Academy Manual written by Dominick Ruggieri and published by . This book was released on 2016-02-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dominick Ruggieri
Publisher :
ISBN 13 : 9781495105579
Total Pages : pages
Book Rating : 4.1/5 (55 download)
Download or read book China Hand Kung Fu Academy Manual written by Dominick Ruggieri and published by . This book was released on 2014-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brian Kennedy
Publisher : Blue Snake Books
ISBN 13 : 9781583941942
Total Pages : 352 pages
Book Rating : 4.9/5 (419 download)
Download or read book Chinese Martial Arts Training Manuals written by Brian Kennedy and published by Blue Snake Books. This book was released on 2008-01-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.
Author : Phillip Starr
Publisher : Blue Snake Books
ISBN 13 : 162317435X
Total Pages : 114 pages
Book Rating : 4.6/5 (231 download)
Download or read book Authentic Iron Palm written by Phillip Starr and published by Blue Snake Books. This book was released on 2020-03-10 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: An advanced training course for developing a strong striking hand to deliver powerful blows using the Iron Palm martial arts technique A comprehensive guide for experienced practitioners of Chinese martial arts—including kung-fu, karate, and taekwondo—with over 200 instructive images Iron Palm is a set of martial art conditioning skills—dating back to the Shaolin Temple of 5th-century China—whose purpose is to strengthen the hand while empowering the fighter to strike with force and precision. Training is focused and incremental, requiring the guidance of an experienced master. Author, instructor, and 5-time US National Chinese martial arts Champion Phillip Starr provides the definitive guide to Iron Palm, meticulously outlining the 3 sequential steps of training: • hardening limbs • developing technique • engaging Qigong for coordinating breath and mind The end result is a more powerful and precise strike that can impact the target’s viscera with no trace on the outer body. Lavishly illustrated with more than 200 images, this book is ideal for experienced martial arts practitioners.
Author : Brian Kennedy
Publisher : Blue Snake Books
ISBN 13 : 1583941940
Total Pages : 345 pages
Book Rating : 4.5/5 (839 download)
Download or read book Chinese Martial Arts Training Manuals written by Brian Kennedy and published by Blue Snake Books. This book was released on 2008-01-08 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.
Author : Dominick Ruggieri
Publisher :
ISBN 13 : 9781467587389
Total Pages : pages
Book Rating : 4.5/5 (873 download)
Download or read book China Hand Kung Fu Manual written by Dominick Ruggieri and published by . This book was released on 2013-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dominick Ruggieri
Publisher :
ISBN 13 : 9781532323072
Total Pages : pages
Book Rating : 4.3/5 (23 download)
Download or read book China Hand Kung Fu Manual written by Dominick Ruggieri and published by . This book was released on 2016-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Shou-Yu Liang
Publisher :
ISBN 13 :
Total Pages : 520 pages
Book Rating : 4.0/5 ( download)
Download or read book Kung Fu Elements written by Shou-Yu Liang and published by . This book was released on 2001 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dominick Ruggieri
Publisher :
ISBN 13 : 9781495141423
Total Pages : pages
Book Rating : 4.1/5 (414 download)
Download or read book China Hand Kung Fu Manual written by Dominick Ruggieri and published by . This book was released on 2015-04-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Price
Publisher : Lulu.com
ISBN 13 : 1430328312
Total Pages : 88 pages
Book Rating : 4.4/5 (33 download)
Download or read book Masters Manual of Hsing-I Kung Fu written by John Price and published by Lulu.com. This book was released on 2007-09-03 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: This was the first book published about the internal art of Hsing-I Kung Fu in English. It contains the Seven words, 6 Harmonies, descriptions of the 5 Elements and much, much more. In the second edition we have added more commentary and herbal recipes.
Author : Liu Jin Sheng
Publisher : Lulu.com
ISBN 13 : 1847534546
Total Pages : 146 pages
Book Rating : 4.8/5 (475 download)
Download or read book Shaolin Chin Na Fa: Art of Seizing and Grappling. Instructor's Manual for Police Academy of Zhejiang Province (Shanghai, 1936) written by Liu Jin Sheng and published by Lulu.com. This book was released on 2007-05 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book "CHIN NA FA" was written by Liu Jin Sheng in collaboration with Zhao Jiang. The first edition of the book was issued in July of 1936 as a manual for the Police Academy of Zhejiang province. The book was printed by the publishing house Shan Wu in Shanghai..".".If you are in command of this technique, you can sway the destiny of the enemy. You can kill your enemy, cause unbearable pain, tear his muscles and sinews, break his bones or make him unconscious for some time and completely disable him to resist. Even a woman or a physically weak man who mastered this technique can curb a strong enemy. This technique demands deftness and skill, not brute force. It is necessary to train oneself daily to make the body flexible and nimble, but "hardness" must be hidden inside this "softness."/Author Liu Jin Sheng.The Police Academy of Zhejiang province.1-st of May of the 24-th year of the Chinese Republic (1935)/
Author : Wong Kiew Kit
Publisher : Tuttle Publishing
ISBN 13 : 1462923534
Total Pages : 340 pages
Book Rating : 4.4/5 (629 download)
Download or read book The Complete Book of Tai Chi Chuan written by Wong Kiew Kit and published by Tuttle Publishing. This book was released on 2022-07-19 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And much more
Author : Joel Gunderson
Publisher : Lulu.com
ISBN 13 : 1329908155
Total Pages : 352 pages
Book Rating : 4.3/5 (299 download)
Download or read book The Secrets of Ghost Hand Kung Fu Levels 7-12 written by Joel Gunderson and published by Lulu.com. This book was released on with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Edward Orem
Publisher : Lulu.com
ISBN 13 : 131208359X
Total Pages : 204 pages
Book Rating : 4.3/5 (12 download)
Download or read book The Masters Manual -- Chuan Fa Kenpo Close Combat written by Edward Orem and published by Lulu.com. This book was released on 2014-04-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: For instructors of non-sport martial training, this Master's Manual details 340 duan chuan fa or "Short Fist" extremely aggressive and terminal close range fighting techniques, maneuvers and strategies against specific aggressions. As this is oriented toward seasoned instructors, no photos are included, nor are they necessary with the detailed written directions. This is not "self defense" material: that is not its genesis and it is patently inappropriate for those who do not train seriously.The techniques present combinations of throws, locks, breaks, holds, chops, kicks, punches and other strikes arranged in 11 levels of belt ranks up to 5th Black, as presently used in the Chuan Fa Kenpo system. Each technique will easily suggest 10 optional and equally effective maneuvers, i.e. these are "seeds" for dynamic, adaptive responses. There has been a deliberate attempt in the Manual's layout to allow room for you to leave tracks as you modify these seminal maneuvers.
Author : Antonello Casarella
Publisher : Enslow Publishing, LLC
ISBN 13 : 0766085422
Total Pages : 130 pages
Book Rating : 4.7/5 (66 download)
Download or read book A Complete Guide to Kung Fu written by Antonello Casarella and published by Enslow Publishing, LLC. This book was released on 2017-07-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers are introduced to the action-packed and fascinating world of kung fu. This book provides a history of the discipline as well as details on the different styles. Step-by-step instructions and accompanying photographs help readers learn the positions and fundamental techniques. As the book progresses, the moves become more and more varied and complex. Formal exercises encourage students to practice what they have learned, keep track of personal progress, and improve their mastery of the discipline. The book also includes a glossary, a further reading section with books and websites, and an index.
Author : John R. Little
Publisher : McGraw-Hill Companies
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.0/5 ( download)
Download or read book Ultimate Guide To Tai Chi written by John R. Little and published by McGraw-Hill Companies. This book was released on 1999-11 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gentlest of the Chinese martial arts, tai chi has become a path toward inner peace and stress management for practitioners all over the world. This book discusses the philosophy and benefits of tai chi. 300 photos.
Author : Ronald Wheeler
Publisher : Tuttle Publishing
ISBN 13 : 1462915507
Total Pages : 192 pages
Book Rating : 4.4/5 (629 download)
Download or read book Power of Shaolin Kung Fu written by Ronald Wheeler and published by Tuttle Publishing. This book was released on 2014-09-30 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries. It includes instruction in the powerful striking techniques that so often lead to decisive victory in today's mixed martial arts bouts. The book includes 300 color photographs along with detailed textual instructions and training tips. Shaolin Kung Fu is an indispensible part of every martial artist's repertoire—a vital means to improve your movement, motion, and balance skills and the best way for a mixed martial arts fighter to improve and perfect striking skills. This informative kung fu book also shares the moral and ethical philosophies that underlie the Jow Ga system. Shaolin Jow Ga Kung Fu is a combination of southern and northern Shaolin techniques—making it by far the most effective in terms of combining blinding speed with devastatingly powerful strikes.
