Chilling Out

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EBOOK: Chilling Out

Author : Shane Blackman
Publisher : McGraw-Hill Education (UK)
ISBN 13 : 033522430X
Total Pages : 240 pages
Book Rating : 4.3/5 (352 download)

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Book Synopsis EBOOK: Chilling Out by : Shane Blackman

Download or read book EBOOK: Chilling Out written by Shane Blackman and published by McGraw-Hill Education (UK). This book was released on 2004-07-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Erudite and wide-ranging, perceptive and provocative, lively and up-to-date – Shane Blackman has produced a book with something to offer to just about anyone interested in drugs in contemporary society. Blackman uncovers hidden histories, points out the contradictions running through media, popular culture and official policy and highlights the challenges facing us. Chilling Out is a book that will be a boon to students and a valuable resource for both teachers and researchers.”Nigel South, Professor, Department of Sociology and Research Professor, Department of Health and Human Sciences, University of Essex. How are drug war politics, drug prevention, popular culture and drug consumption interconnected? What are the major contradictions, assumptions and silences within the moral arguments of drug policy makers? What are the implications for the viability of drugs policy? This book critically examines the assumptions underlying drug prohibition and explores the contradictions of drug prevention policies. For the first time in this field, it combines a wide-ranging exploration of the global political and historical context with a detailed focus on youth culture, on the basis that young people are the primary target of drug prevention policies. Chilling Out provides a critical map of drugs, bringing together work on drugs as a source of political state repression and regulation of morality through medical discourse, work on drugs as cultural commodities in film, popular music, advertising and tourism, work on ‘drug normalisation’, subcultural deviance and the politics of drug education. This clear and enlightening text for sociology, health and media and cultural studies courses argues for an holistic and a critical understanding of drugs in society, which can be the basis for a more coherent approach to drug control. Practitioners and policy makers will find it a thought-provoking and informative source.

Chilling Out

Author : Christine L. B. Selby
Publisher : Greenwood
ISBN 13 : 1610697693
Total Pages : 0 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Chilling Out by : Christine L. B. Selby

Download or read book Chilling Out written by Christine L. B. Selby and published by Greenwood. This book was released on 2015-08-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book defines in non-scientific language what stress and relaxation are, addresses factors related to our daily experiences with stress, identifies the negative effects of stress, and describes how to reduce stress and achieve relaxation. Readers will see how relaxation techniques are practiced around the world--and by people of all ages--and learn how "chilling out" can not only make you happier but may also help you live longer"--Publisher description.

Out Cold

Author : Phil Jaekl
Publisher : PublicAffairs
ISBN 13 : 154175672X
Total Pages : 237 pages
Book Rating : 4.5/5 (417 download)

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Book Synopsis Out Cold by : Phil Jaekl

Download or read book Out Cold written by Phil Jaekl and published by PublicAffairs. This book was released on 2021-06-01 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating look into the strange and sometimes unbelievable history of hypothermic medicine. Jaekl weaves together a story that is part history lesson and part science thriller. This is truly a must-read for any fan of science and science fiction!” —Douglas Talk, MD/MPH, chief medical consultant, SpaceWorks Inc., Human Torpor Project The meaning of the word “hypothermia” has Greek origins and roughly translates to “less heat.” Its symptoms can be deadly—shivering, followed by confusion, irrationality, and even the illusion of feeling hot. But hypothermia has another side—it can be therapeutic. In Out Cold, science writer Phil Jaekl chronicles the underappreciated story of human innovation with cold, from Ancient Egypt, where it was used to treat skin irritations, to eighteenth-century London, where scientists used it in their first explorations of suspended animation. Throughout history, physicians have used cold to innovate life extension, enable distant space missions, and explore consciousness. Hypothermia may still conjure macabre images, like the bodies littering Mt. Everest and disembodied heads in cryo-freezers, but the reality is that modern science has invented numerous new life-saving cooling techniques based on what we’ve learned over the centuries. And Out Cold reveals a surprisingly warm future for this chilling state.

Hot Stuff to Help Kids Chill Out

Author : Jerry Wilde
Publisher :
ISBN 13 : 9780965761000
Total Pages : 68 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis Hot Stuff to Help Kids Chill Out by : Jerry Wilde

Download or read book Hot Stuff to Help Kids Chill Out written by Jerry Wilde and published by . This book was released on 1997 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering book designed to encourage youth to handle their anger before their anger handles them.

The Art of Chilling Out for Women

Author : Angela D. Coleman
Publisher : Simon and Schuster
ISBN 13 : 1507219946
Total Pages : 240 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Art of Chilling Out for Women by : Angela D. Coleman

Download or read book The Art of Chilling Out for Women written by Angela D. Coleman and published by Simon and Schuster. This book was released on 2023-04-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul. Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid-19 “she-cession” with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and outside of their homes. And in a world where heart disease is the leading cause of death for women, they can’t afford to wait to relax. Author Angela D. Coleman’s prescription in The Art of Chilling Out for Women teaches women the value of chilling out. Here women can learn to seek self-awareness, self-love, happiness, peace, and health. With this essential resource, women will eliminate burnout, stress, and excessive personal sacrifice with practical tips and holistic wellness, like creating cleansing spaces and sacred spots, releasing childhood trauma, establishing boundaries, increasing compassion and self-love, eliminating doubt, regulating with herbs, and listening to your physical self, and much more. This book is a must-have for any woman burdened by taking on the world.

Chilling Out

Author : Christine L. B. Selby
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1610697707
Total Pages : 201 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Chilling Out by : Christine L. B. Selby

Download or read book Chilling Out written by Christine L. B. Selby and published by Bloomsbury Publishing USA. This book was released on 2015-08-11 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: This appealing, accessible reference volume enables readers to easily understand what creates and constitutes stress—an unavoidable part of modern life—and learn about the psychology behind relaxation. What is "stress," from a psychological and physiological perspective? Why is it important to "unwind" and relax? Can some forms of stress actually be good? And how do people outside the United States relax? Part of Greenwood's The Psychology of Everyday Life series, this book defines in non-scientific language what stress and relaxation are, addresses factors related to our daily experiences with stress, identifies the negative effects of stress, and describes how to reduce stress and achieve relaxation. Readers will see how relaxation techniques are practiced around the world—and by people of all ages—and learn how "chilling out" can not only make you happier but may also help you live longer. The book also provides a critical-thinking section that challenges readers with questions such as "Are relaxation drinks effective?" The opposing viewpoints, written by scholars, encourage readers to consider the evidence on both sides of the debate and decide for themselves which answer makes the most sense. The scenarios presented in the book help readers to see the practical applications for relaxation techniques via an analysis of what is happening in the example and why particular recommendations may be made.

Chilling Out

Author : Meg Harper
Publisher : Lion Hudson plc
ISBN 13 : 0745979556
Total Pages : 50 pages
Book Rating : 4.7/5 (459 download)

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Book Synopsis Chilling Out by : Meg Harper

Download or read book Chilling Out written by Meg Harper and published by Lion Hudson plc. This book was released on 2020-11-20 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the third book in a new trilogy aimed mainly at 7-9 year old girls. Inspired by My Big Book of Saints, a gift from her grandfather, hero Jenni wants to be a saint. In this book she decides to 'chill out' and follow the example of many peaceful and contented saints. But Jenni finds it hard to be calm and quiet even when she tries her best. These entertaining stories have underlying themes of family values and encourage positive behaviour and relationships.

Chill Out and Get Healthy

Author : Aimee E. Raupp L.Ac., M.S.
Publisher : Penguin
ISBN 13 : 1101133236
Total Pages : 240 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Chill Out and Get Healthy by : Aimee E. Raupp L.Ac., M.S.

Download or read book Chill Out and Get Healthy written by Aimee E. Raupp L.Ac., M.S. and published by Penguin. This book was released on 2009-08-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now! Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look their best, prevent disease, and live more comfortable, harmonious lives-by living clean. Raupp's enthusiasm, sassy tone, and probing questions will motivate women toward ultimate fulfillment and show them how to discard unhealthy habits and become strong and sexy for life. Women will learn how to: ? nourish the body and soul ? decrease general anxiety ? manage overwhelming stressors ? maintain and improve fertility factors ? fight the perils of aging ? sleep better ? and live sensibly and organically in this pre-packaged and overly medicated world Direct and irreverent, Raupp's book encourages today's women to not believe the hype-and to take charge of their own health.

Chill Out, Josey

Author : Susan May Warren
Publisher :
ISBN 13 : 9781962036108
Total Pages : 0 pages
Book Rating : 4.0/5 (361 download)

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Book Synopsis Chill Out, Josey by : Susan May Warren

Download or read book Chill Out, Josey written by Susan May Warren and published by . This book was released on 2024-04-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Josey Anderson had dreams of being the perfect wife, and everything seemed to fall into place during her fairytale wedding to Chase. Well, almost everything-there was that hilarious moment when the matron of honor unexpectedly went into labor! But hey, life is full of surprises, and Josey knows how to roll with the punches. Now, Josey sets out to find her dream Cape-style house, conquer her role as a reporter at the Gull Lake, Minnesota paper, and become a baking whiz and sewing extraordinaire. Piece of cake, right? But just when she's settled into the rhythm of her new life, Chase lands a job in Moscow, turning Josey's dreams upside down. Suddenly, the city without year-round hot water, decent takeout, and even maternity clothes becomes her new reality-and it's far from the perfection she envisioned. As Josey grapples with the challenges of her new surroundings, she discovers that being the perfect wife isn't about having a flawless life-it's about embracing the unexpected and finding joy amidst the chaos. Will Josey be able to redefine perfection and find happiness in the most unexpected places? With Susan May Warren's trademark blend of wit and warmth, you'll find yourself laughing, cheering, and maybe even shedding a few happy tears as you follow Josey's hilarious journey of self-discovery. "This heartfelt and humorous novel is sure to leave you with a smile on your face and a renewed belief in the power of love, laughter, and happily ever afters." - online reviewer *Previously published in 2007 by Steeple Hill The Josey Series Book 1: Everything's Coming Up Josey Book 2: Chill Out, Josey Book 3: Get Cozy, Josey

Phineas and Ferb: Chill Out!

Author : Megan Bryant
Publisher : Disney Electronic Content
ISBN 13 : 1423166868
Total Pages : 114 pages
Book Rating : 4.4/5 (231 download)

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Book Synopsis Phineas and Ferb: Chill Out! by : Megan Bryant

Download or read book Phineas and Ferb: Chill Out! written by Megan Bryant and published by Disney Electronic Content. This book was released on 2011-12-13 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Phineas and Ferb's father shows them how to use a new snow cone machine, the boys are inspired with their next big idea: they'll make winter in the middle of summer! Soon, their backyard is a snowy "swinter" wonderland with all their friends skiing, snowboarding, and sledding. Then, later in the summer, Isabella gets her tonsils out and can only eat ice cream. The boys cheer her up by building a huge ice cream maker to make her the biggest sundae ever!

Chill Out Fido!

Author : Nan Arthur
Publisher : Dogwise Publishing
ISBN 13 : 1617810118
Total Pages : 201 pages
Book Rating : 4.6/5 (178 download)

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Book Synopsis Chill Out Fido! by : Nan Arthur

Download or read book Chill Out Fido! written by Nan Arthur and published by Dogwise Publishing. This book was released on 2009 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your dog go bonkers when the doorbell rings or when you grab the leash to take him for a walk? If you find your dog is often difficult to control, you are not alone! Getting your dog to calm down and relax is one of the most common challenges pet parents face. This two-part book will help you first identify the factors that cause this kind of behavior in dogs, then it provides you with eleven key training exercises to teach your dog how to calm down, pay attention to you, relax, and respond to every day situations with confidence and composure. Chill Out will show you how to help your dog become the great dog you always knew he could be. Get results by learning about • The interrelated factors that can cause your dog's over-active behaviors. • The impact that diet can have on your dog's inability to relax. • The basics of modern positive dog training that are the key to solving these common problems. • How to reward your dog for relaxed behaviors—and avoid inadvertently reinforcing your dog's wildness. • Step-by-step training exercises that deal with the most common situations where dogs tend to have trouble staying calm.

Chill Out and Cheer Up

Author : Kaitlyn Pibernik
Publisher : Independently Published
ISBN 13 :
Total Pages : 284 pages
Book Rating : 4.5/5 (89 download)

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Book Synopsis Chill Out and Cheer Up by : Kaitlyn Pibernik

Download or read book Chill Out and Cheer Up written by Kaitlyn Pibernik and published by Independently Published. This book was released on 2021-01-02 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nowadays, we question what leading a happy life entails, how to be satisfied. We end up wasting our energy away, looking for happiness and not living it the right way. What even is the right way!? We follow the path that is supposedly set out to us by societal stresses and cunning commercials, steering us in the direction of Always. Wanting. More. When in your twenties, thirties or sixties, we often question what's happening. Let's heal together.

Chill Out

Author : Richard Craze
Publisher :
ISBN 13 : 9781840722703
Total Pages : 160 pages
Book Rating : 4.7/5 (227 download)

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Book Synopsis Chill Out by : Richard Craze

Download or read book Chill Out written by Richard Craze and published by . This book was released on 2001 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secret of real relaxation with this collection of 100 activities designed to help you remove stress from your life. A mix of creative, practical, physical and psychological activities means that you'll never be short of an activity to suit your mood. Explore the deep-seated reasons why quality relaxation is important.

Chill Out, Bro

Author : Reese Owen
Publisher : Funny Positive Thinking Self Help Motivation for W
ISBN 13 : 9781951238162
Total Pages : 264 pages
Book Rating : 4.2/5 (381 download)

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Book Synopsis Chill Out, Bro by : Reese Owen

Download or read book Chill Out, Bro written by Reese Owen and published by Funny Positive Thinking Self Help Motivation for W. This book was released on 2020-04-16 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solution for anxiety solution that doesn't involve an expensive therapist, pills with side effects worse than your anxiety itself, choking on incense while muttering mantras under your breath, or a dry boring self-help book. You're welcome.

Chill Out

Author : Virginia Loh-Hagan
Publisher : Cherry Lake
ISBN 13 : 1534160647
Total Pages : 36 pages
Book Rating : 4.5/5 (341 download)

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Book Synopsis Chill Out by : Virginia Loh-Hagan

Download or read book Chill Out written by Virginia Loh-Hagan and published by Cherry Lake. This book was released on 2020-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will discover how to practice slowing down and responding thoughtfully to everyday situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.

Chill Out

Author : Brian Gaull
Publisher : Xlibris Corporation
ISBN 13 : 1469161990
Total Pages : 385 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis Chill Out by : Brian Gaull

Download or read book Chill Out written by Brian Gaull and published by Xlibris Corporation. This book was released on 2013-10 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a small boy, the protagonist dreams of the ultimate adventure of sailing to Antarctica as a researcher. This book is about how this dream came true many years later. It tells the story of the struggles leaving his young family in Australia and his subsequent survival in this extreme environment. It relates to the reader that scientists are no different from anyone else in that they have physical, emotional and sometimes spiritual needs. It provides a unique insight into the minds and lives of the several inimitable characters that are entwined into the story. In his role as geophysicist at Mawson Station, Big Dee strives to make a difference; he is not happy with just routine collection of seismological and magnetic data. In his quest, he seizes an opportunity to demonstrate that people's lives are at risk every time they venture onto the sea-ice that surrounds the continent: some of the gigantic outlet glaciers into the Southern Ocean are not easily identifiable to passing traffic. Consequently, when he showed the link between the signals portrayed on the Mawson seismograph and catastrophic iceberg calving events from such outlets, he felt vindicated. He knew that this link could provide an early warning signal to those wanting to venture out across the sea-ice near to these potentially dangerous sites. His relationship with some of his fellow Antarcticans provide plenty of amusing anecdotal material, but underneath this apparent success story, is a gripping and tenuous relationship back home.

Cool Relaxing: Healthy & Fun Ways to Chill Out

Author : Alex Kuskowski
Publisher : ABDO
ISBN 13 : 161480057X
Total Pages : 34 pages
Book Rating : 4.6/5 (148 download)

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Book Synopsis Cool Relaxing: Healthy & Fun Ways to Chill Out by : Alex Kuskowski

Download or read book Cool Relaxing: Healthy & Fun Ways to Chill Out written by Alex Kuskowski and published by ABDO. This book was released on 2012-08-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start building healthy habits early! This title gives kids a chance to practice wholesome living through exercising, meditating, games and crafts. Cool Relaxing introduces a cool new way for kids to chill out. They'll love the helpful hints on how to incorporate healthy living in their daily life and the easy step-by-step photos and instructions on how to make things like a luscious lemon scrub or a lavender pillow. Make being healthy fun and easy for kids today! Aligned to Common Core Standards and correlated to state standards. Checkerboard Library is an imprint of Abdo Publishing, a division of ABDO.