Children's Journal for Lasting Happiness

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Publisher :
ISBN 13 : 9781543974737
Total Pages : 100 pages
Book Rating : 4.9/5 (747 download)

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Book Synopsis Children's Journal for Lasting Happiness by : Jenna Behrens

Download or read book Children's Journal for Lasting Happiness written by Jenna Behrens and published by . This book was released on 2019-09-02 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practicing gratitude and positivity are two of the most important skills a person can learn. Those who have developed these skills experience less sadness and negative thinking, and increase resilience and lasting happiness. Created by Licensed Professional Counselor and Child Therapist Jenna Behrens and designed to teach children and beginner writers how to integrate these skills into their everyday lives, the Children's Journal for Lasting Happiness is a very special journal that will give children an early start on a lifetime of feeling good!After working with so many young children already struggling with unhappiness and negative thinking, Licensed Professional Counselor and Child Therapist Jenna Behrens recognized a need for a visually intriguing and interactive journal to help them work through their feelings. With areas to write and draw, a special space to track gratitude, and positive affirmations, the journal owner will secure and improve their mental wellness while learning the skills that will help them grow into healthy, happy, resilient adults!

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

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Publisher : McGraw Hill Professional
ISBN 13 : 007166419X
Total Pages : 225 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment by : Tal Ben-Shahar

Download or read book Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2009-09-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and “time-ins” A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It's acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and “time-ins” that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier.

The Book of Joy

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Publisher : Penguin
ISBN 13 : 0399185062
Total Pages : 368 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The Book of Joy by : Dalai Lama

Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

The Book of Joy Journal

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Publisher : Penguin
ISBN 13 : 0525534822
Total Pages : 242 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Book of Joy Journal by : Dalai Lama

Download or read book The Book of Joy Journal written by Dalai Lama and published by Penguin. This book was released on 2017-10-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: What gives you joy? This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy. Arranged as a 365-day companion, it prompts you with inspiring quotes from The Book of Joy to help transform their joy practices into an enduring way of life. It is the perfect companion for The Book of Joy's many passionate readers as well as the perfect gift for anyone looking to live a more joyful. Share the joy!

I Am Happy

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Publisher :
ISBN 13 : 9781952477058
Total Pages : pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis I Am Happy by : Peter Liang

Download or read book I Am Happy written by Peter Liang and published by . This book was released on 2020-04-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: I AM HAPPY: A 90-Day Happiness Journal for Kids (Ages 8 - 12) is a positive writing journal to help children (ages 8 - 12) explore joy and fulfillment through mood-lifting prompts. Created by Leadership4Kids with a mission to "empower kids through self-discovery", this 114-page journal is filled with kid-friendly writing prompts and inspirational quotes. The page-a-day entries are perfect to capture moments of "joy" in life so kids can learn and reflect on what fills them with gratitude, happiness, confidence, and inspiration. This beautifully designed journal makes a perfect birthday, holiday, or school gift for kids. Not just for home, this journal is also great for school teachers and counselors, as part of a Social Emotional Learning curriculum

Happy Confident Me

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Publisher : Happy Confident Company
ISBN 13 : 9780993174391
Total Pages : 0 pages
Book Rating : 4.1/5 (743 download)

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Book Synopsis Happy Confident Me by : Nadim Saad

Download or read book Happy Confident Me written by Nadim Saad and published by Happy Confident Company. This book was released on 2020-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 weeks of simple, structured, 5 minute a day journaling, to help children reflect positively on their day. Increases self-belief, reduces worries and anxiety and promotes better sleep.

Last Child in the Woods

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Publisher : Algonquin Books
ISBN 13 : 156512586X
Total Pages : 416 pages
Book Rating : 4.5/5 (651 download)

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Book Synopsis Last Child in the Woods by : Richard Louv

Download or read book Last Child in the Woods written by Richard Louv and published by Algonquin Books. This book was released on 2008-04-22 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The children and nature movement is fueled by this fundamental idea: the child in nature is an endangered species, and the health of children and the health of the Earth are inseparable.” —Richard Louv, from the new edition In his landmark work Last Child in the Woods, Richard Louv brought together cutting-edge studies that pointed to direct exposure to nature as essential for a child’s healthy physical and emotional development. Now this new edition updates the growing body of evidence linking the lack of nature in children’s lives and the rise in obesity, attention disorders, and depression. Louv’s message has galvanized an international back-to-nature campaign to “Leave No Child Inside.” His book will change the way you think about our future and the future of our children. “[The] national movement to ‘leave no child inside’ . . . has been the focus of Capitol Hill hearings, state legislative action, grass-roots projects, a U.S. Forest Service initiative to get more children into the woods and a national effort to promote a ‘green hour’ in each day. . . . The increased activism has been partly inspired by a best-selling book, Last Child in the Woods, and its author, Richard Louv.” —The Washington Post “Last Child in the Woods, which describes a generation so plugged into electronic diversions that it has lost its connection to the natural world, is helping drive a movement quickly flourishing across the nation.” —The Nation’s Health “This book is an absolute must-read for parents.” —The Boston Globe Now includes A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad

The Happiness Journal

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Publisher : Rockridge Press
ISBN 13 : 9781648767708
Total Pages : pages
Book Rating : 4.7/5 (677 download)

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Book Synopsis The Happiness Journal by : Sophia Godkin

Download or read book The Happiness Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2021-08-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate genuine happiness through a year of inspiring prompts Long-term happiness is a choice, but it's also a skill that takes practice. Learn how to choose happiness every day through 52 weeks of prompts that will help you uncover a more joyful version of yourself. Each week highlights a topic that invites you to reflect on your life, develop a specific quality, explore a new approach, heal an old wound, or experience a moment of elation. Take happiness into your own hands--Attend to your emotional needs, connect to your body in creative new ways, and set attainable goals with exercises that encourage you to take an action-oriented approach to happiness. Shift your mindset--Let happiness flourish by focusing on the things that bring you lasting peace and contentment, like authenticity and gratitude. Journal however you like--With 7 entries per week, you can spend a few minutes each day to complete one entry or answer all the prompts in a single weekly session; there's no right or wrong way to navigate the path to greater joy. Unlock your inner sense of peace and contentment with help from this happiness journal.

Big Life Journal

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Publisher :
ISBN 13 : 9780692165508
Total Pages : pages
Book Rating : 4.1/5 (655 download)

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Book Synopsis Big Life Journal by : Alexandra Eidens

Download or read book Big Life Journal written by Alexandra Eidens and published by . This book was released on 2018-09-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided journal for tweens and teens.

Unicorn Gratitude Journal for Kids

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Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (488 download)

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Book Synopsis Unicorn Gratitude Journal for Kids by : Graphic Dreams

Download or read book Unicorn Gratitude Journal for Kids written by Graphic Dreams and published by . This book was released on 2021-05-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a Journal designed to inspire and motivate children to practice gratitude daily. Some of the benefits of introducing such an activity are: Gratitude increases happiness. Gratitude creates lasting happiness. Gratitude protects you from both stress and negativity Gratitude leads to stronger relationships. Gratitude benefits people of all ages This brightly decorated cover with magical unicorns is a gratitude journal for kids ages 8-12 to write, draw and color what they are grateful for. Gently introduce it for 5 minutes in the morning or before bedtime.

Happier

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Publisher : McGraw Hill Professional
ISBN 13 : 9780071510967
Total Pages : 224 pages
Book Rating : 4.5/5 (19 download)

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Book Synopsis Happier by : Tal Ben-Shahar

Download or read book Happier written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2007-05-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

The Us Journal

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Publisher :
ISBN 13 : 9781951412388
Total Pages : 144 pages
Book Rating : 4.4/5 (123 download)

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Book Synopsis The Us Journal by : Eileen Grimes

Download or read book The Us Journal written by Eileen Grimes and published by . This book was released on 2021-11-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forge a lasting connection with your child and build their self-esteem in Loved As You Are, the guided journal that brings parents and kids together. Creative prompts to write and draw invite kids to discover more about themselves--their likes, their fears, their hopes and dreams--while parents get to join in the fun with written responses of their own! Whimsical art and inviting, full-color designs adorn the pages, and with a sturdy hardcover binding, this is one journal your kids can treasure forever. Share your jokes, trade your secrets, and create some one-on-one moments of screen-free joy with your kids--it's time to get the conversation started!

Be Happy Each Day

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Publisher :
ISBN 13 : 9781743794296
Total Pages : 0 pages
Book Rating : 4.7/5 (942 download)

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Book Synopsis Be Happy Each Day by :

Download or read book Be Happy Each Day written by and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Happy Journal, Happy Life

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Publisher : Jennie Moraitis
ISBN 13 : 9780999510018
Total Pages : 114 pages
Book Rating : 4.5/5 (1 download)

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Book Synopsis Happy Journal, Happy Life by : Jennie Moraitis

Download or read book Happy Journal, Happy Life written by Jennie Moraitis and published by Jennie Moraitis. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.

Gratitude Journal for Kids

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Publisher :
ISBN 13 : 9781675284544
Total Pages : 122 pages
Book Rating : 4.2/5 (845 download)

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Book Synopsis Gratitude Journal for Kids by : Kids Gratitude Journal Mhz Publishing

Download or read book Gratitude Journal for Kids written by Kids Gratitude Journal Mhz Publishing and published by . This book was released on 2019-12-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal for Kids: Children happiness notebook (Stocking Stuffer Gift Ideas) 6x9 120 Pages Size: 6 x 9 inch Pages: 120 High-quality pages High quality designer cover with soft matte professional finish Perfect for gel pen, ink or pencils.... Great size to carry everywhere in the bag Makes a stunning Gratitude Journal for Kids. Cool Cover Design on many colors and type check the brand name - looks amazing! a beautiful look and feel It makes a great back to school, Christmas Gift or holiday, graduation, beginning of the school year gift hree things your child is grateful for today three wonderful things that will happen tomorrow how they feel about their day Your Kids Will Love it As a Gift from you Buy It Now Be sure to check our brand for more styles, designs, sizes and other options Your Kids Will Enjoy these 120 Gratitude Journal This happiness notebook and gratitude journal will instill the positive growth mindset in your children and help them harness the power of their own minds to overcome challenges and learn from setbacks.With well-designed, visually appealing and kid-friendly pages that contain spaces to write out three things your child is grateful for today, how they feel about their day as well as listing three wonderful things that will happen tomorrow, this journal will help inspire your kids to appreciate the little things and cultivate the habit of self-reflection.Ready to take your child on a journey of self-discovery?Scroll up and click the "add to cart" button to buy now!

Gratitude Journal For Kids

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Publisher :
ISBN 13 : 9781071348659
Total Pages : 102 pages
Book Rating : 4.3/5 (486 download)

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Book Synopsis Gratitude Journal For Kids by : Dazenmonk Designs

Download or read book Gratitude Journal For Kids written by Dazenmonk Designs and published by . This book was released on 2019-06-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire your child and teach him/her to be thankful and grateful every day with this simple and cool gratitude journal. This journal has area for Today I am grateful for, Something awesome that happened today, My level of Happiness. Gratitude journaling can lower stress level, makes kids feel calmer, gives a new perspective in life, learn more about themselves, makes them more mindful, helping them to become more grounded and also making it easier to notice even more things they are grateful for! Gratitude Journal for Kids builds an anxiety-reducing habit that makes peace, positivity and thankfulness the natural state of mind. This 100-page journal helps them focus on being thankful each day and cultivate an attitude of gratitude. Printed on high-quality stock paper for long lasting durability and sized at 6 x 9in (15.24 x 22.86 cm) dimensions with a durable cover. This notebook is put together lovingly to inspire, motivate, and TAKE ACTION! Ideal design for daily use: Simple and easy. Only takes a few minutes of your kid's day! Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). Tough paperback. Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users. Journals, planners, and notebooks are the perfect GIFTS for any occasion. So, what are you waiting for? Click the BUY button now at the top of the page to begin. Please don't forget to check out our other planners and journals (DaZenMonk Designs). Thank you very much.

Grateful Together

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Publisher :
ISBN 13 : 9781650622965
Total Pages : 202 pages
Book Rating : 4.6/5 (229 download)

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Book Synopsis Grateful Together by : Daily Gratitude

Download or read book Grateful Together written by Daily Gratitude and published by . This book was released on 2019-12-25 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing together brings you closer together. It isn't always easy for kids and parents to talk. This shared, back-and-forth journal inspires communication and gratitude, doing surprising and wonderful things to strengthen the bond between any child and their loved one. The Grateful Together Journal is a guide to cultivate an attitude of gratitude for children. It is a self discovery journal designed to focus on being thankful for what we have, the big things in life, as well as the simple ones. Each page contains a space to list out six things you are thankful for, what would make today great, quote of the day, .some amazing things that happened today, what could I have done to make today better. If you start each day by writing down at least three things you are thankful for - a family, a home - you begin each day on the right emotions. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together! Order Now!