Fit Fuel

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Publisher :
ISBN 13 : 9780996422314
Total Pages : pages
Book Rating : 4.4/5 (223 download)

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Book Synopsis Fit Fuel by :

Download or read book Fit Fuel written by and published by . This book was released on 2015-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: With the release of Fit Fuel: A Chef?s Guide to Eating Well, Getting Fit and Living Your Best Life, Robert Irvine, translates his tough love tactics from the restaurant owner to the every day man and woman.Developed from the lifetime of training and nutritional knowledge of Chef Irvine, with support from distinguished fitness writer Matt Tuthill, Fit Fuel is designed to inspire the countless individuals who find themselves struggling to find the motivation to reach their personal health and fitness goals. The book is segmented into three distinct sections, the first of which examines the mental aspect of goal setting, habit forming and long-term maintenance. Here, Chef Irvine provides encouraging, digestible ideas of how to change the way we see and think about food, our selves, and our own unlimited potential. Just as he?s done in season after season of Restaurant Impossible, Chef Irvine provides readers with the same no-excuses encouragement and mental coaching in Fit Fuel, motivating with tools, resources and inspiration every step of the way.The second section of the book focuses on training, with an easy-to-follow plan, demonstrated through A and B photography and well-defined techniques that the 49-year-old British Royal Navy veteran considers fundamental to his own lean and muscular physique. In its final section, Fit Fuel goes on to reveal recipes for breakfast, lunch, dinner, and dessert, all illustrated with realistic photography and step-by-step instructions. Few dishes or main ingredients are overlooked, despite their unmerited reputations as ?no-no? foods. From pancakes to salads, beef to fish, Chef Irvine challenges the idea of good vs. bad as it pertains to the everyday diet, even sharing a handful of recipes to satisfy sweet tooth and emphasize the fact that healthy eating does not require deprivation.

Chef Fueled by Coffee: Blank 6x9 Journal with Coffee Themed Stationary

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Author :
Publisher : Independently Published
ISBN 13 : 9781090318640
Total Pages : 104 pages
Book Rating : 4.3/5 (186 download)

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Book Synopsis Chef Fueled by Coffee: Blank 6x9 Journal with Coffee Themed Stationary by : Pat Buitendam

Download or read book Chef Fueled by Coffee: Blank 6x9 Journal with Coffee Themed Stationary written by Pat Buitendam and published by Independently Published. This book was released on 2019-03-12 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blank notebook to help you keep organized during your busy day. This 6x9 notebook with 100 pages of coffee themed stationary paper is the perfect size to carry around with you and keep in your purse or bag. It's great for taking notes, making lists, journaling, or using as a diary. It also makes a great gift idea! SIZE: 6x9 inches PAPER: 100 pages of coffee stationary COVER: Soft cover

Chef Fueled by Coffee

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Publisher :
ISBN 13 : 9781791870911
Total Pages : 108 pages
Book Rating : 4.8/5 (79 download)

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Book Synopsis Chef Fueled by Coffee by : M. Shafiq

Download or read book Chef Fueled by Coffee written by M. Shafiq and published by . This book was released on 2018-12-15 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is something magical about a book waiting to be filled with your own work. Whether it's a beautifully detailed sketch or a fun doodle drawing and Journaling. This unique Composition Notebook is perfect for Youth, Children, and People of All Ages to create their masterpiece on. Filled with 101+ blank standard 6"x 9" sized pages and a high-Quality full-Color Soft Matte Cover. Lined Blank Notebooks are perfect for: Stocking Stuffers & Gift Baskets Birthday & Christmas Gifts College / School Notes Graduation & End of School Year Gifts Summer Travel Journaling Art Classes Doodle Diaries & much more...

Chef Fueled by Coffee

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Author :
Publisher : Independently Published
ISBN 13 : 9781795427098
Total Pages : 104 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Chef Fueled by Coffee by : Mike Craig

Download or read book Chef Fueled by Coffee written by Mike Craig and published by Independently Published. This book was released on 2019-01-29 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blank notebook to help you keep organized during your busy day. This 6x9 notebook with 100 pages of college lined paper is the perfect size to carry around with you and keep in your purse or bag. It's great for taking notes, making lists, journaling, or using as a diary. It also makes a great gift idea! SIZE: 6x9 inches PAPER: 100 pages of college lined paper COVER: Soft cover

Fuel Up

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Publisher :
ISBN 13 : 9781614286943
Total Pages : 174 pages
Book Rating : 4.2/5 (869 download)

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Book Synopsis Fuel Up by :

Download or read book Fuel Up written by and published by . This book was released on 2018-04-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best known for riding the biggest waves the world over, in his first-ever cookbook, surf icon Laird Hamilton opens his kitchen and shares his healthy and exotic recipes garnered from a lifetime of far-out travels. From the Wild Coast of South Africa to the Gold Coast of Australia, Laird's novel take on food and life is synthesized in a cookbook unlike any other that invites readers to master both themselves and the world, through the art of fueling up!

L.A. Son

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Publisher : Harper Collins
ISBN 13 : 0062202642
Total Pages : 502 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis L.A. Son by : Roy Choi

Download or read book L.A. Son written by Roy Choi and published by Harper Collins. This book was released on 2013-11-05 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir and cookbook from the creator of the gourmet Korean-Mexican taco truck Kogi, the star of Netflix's "The Chef Show," and the culinary advisor to Jon Favreau's film "Chef." “Roy Choi sits at the crossroads of just about every important issue involving food in the twenty-first century. As he goes, many will follow.”—Anthony Bourdain From the maverick chef the New Yorker called “The David Chang of L.A.” comes a cookbook that’s as inventive, creative, and border-crossing as the city to which it pays homage: Los Angeles. Los Angeles: A patchwork megalopolis defined by its unlikely cultural collisions; the city that raised and shaped Roy Choi, the boundary-breaking chef who decided to leave behind fine dining to feed the city he loved—and, with the creation of the Korean taco, reinvented street food along the way. Abounding with both the food and the stories that gave rise to Choi's inspired cooking, L.A. Son takes us through the neighborhoods and streets most tourists never see, from the hidden casinos where gamblers slurp fragrant bowls of pho to Downtown's Jewelry District, where a ten-year-old Choi wolfed down Jewish deli classics between diamond deliveries; from the kitchen of his parents' Korean restaurant and his mother's pungent kimchi to the boulevards of East L.A. and the best taquerias in the country, to, at last, the curbside view from one of his emblematic Kogi taco trucks, where people from all walks of life line up for a revolutionary meal. Filled with over 85 inspired recipes that meld the overlapping traditions and flavors of L.A.—including Korean fried chicken, tempura potato pancakes, homemade chorizo, and Kimchi and Pork Belly Stuffed Pupusas—L.A. Son embodies the sense of invention, resourcefulness, and hybrid attitude of the city from which it takes its name, as it tells the transporting, unlikely story of how a Korean American kid went from lowriding in the streets of L.A. to becoming an acclaimed chef.

Key West Native Fuel

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Publisher :
ISBN 13 : 9781482536812
Total Pages : 110 pages
Book Rating : 4.5/5 (368 download)

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Book Synopsis Key West Native Fuel by : Paul Menta

Download or read book Key West Native Fuel written by Paul Menta and published by . This book was released on 2013-03-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIVE FUEL - VOLUME 2 is a flavorful blend of honey, fruits, seafood, fish, insights, recipes and regional food history Paul Menta calls, "not just a cookbook, but a food adventure". The series emphasizes old and new Keys dishes, food secrets from local residents, healthy preparation and the value of sourcing local foods. The book's intriguing recipes invite experimentation, while vivid photographs present food as art, making NATIVE FUEL a "cookbook for your coffee table."

I'm An Chef And Coffee Is My Fuel

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Publisher :
ISBN 13 : 9781712511626
Total Pages : 102 pages
Book Rating : 4.5/5 (116 download)

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Book Synopsis I'm An Chef And Coffee Is My Fuel by : Sarah P Books

Download or read book I'm An Chef And Coffee Is My Fuel written by Sarah P Books and published by . This book was released on 2019-11-27 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect journal for anyone proud of their job title and love of coffee A pure and simple lined journal / notebook with a funny phrase on the front and all at a very low price for a decent gag gift. 6 x 9 in size 100 blank pages to deface as required Great eye catching cover. Buy one for your favorite co-worker, friend, husband, wife, partner or just about anyone who enjoys a good laugh and doesn't mind people knowing their official job title!

Fiber Fueled

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Publisher : Penguin
ISBN 13 : 059308456X
Total Pages : 402 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Fiber Fueled by : Will Bulsiewicz, MD

Download or read book Fiber Fueled written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2020-05-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

Spicebox Kitchen

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Publisher : Hachette UK
ISBN 13 : 073828601X
Total Pages : 529 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Spicebox Kitchen by : Linda Shiue

Download or read book Spicebox Kitchen written by Linda Shiue and published by Hachette UK. This book was released on 2021-03-16 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

The Cycling Chef

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Publisher : Bloomsbury Publishing
ISBN 13 : 1472960033
Total Pages : 194 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Cycling Chef by : Alan Murchison

Download or read book The Cycling Chef written by Alan Murchison and published by Bloomsbury Publishing. This book was released on 2019-03-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020 'I can't think of a finer chef to have written a book on nutrition and diet for athletes' – Tom Kerridge A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster. The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket. A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.

The Marley Coffee Cookbook

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Publisher : Quarry Books
ISBN 13 : 1631594419
Total Pages : 208 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Marley Coffee Cookbook by : Rohan Marley

Download or read book The Marley Coffee Cookbook written by Rohan Marley and published by Quarry Books. This book was released on 2017-08-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Bob Marley's son, Rohan Marley, and expert chef, Maxcel Hardy, comes The Marley Coffee Cookbook. This collection of recipes infuses incredible recipes with coffee for something truly unique. Rohan Marley kicks off each chapter of The Marley Coffee Cookbook with anecdotes about growing up as the son of legendary musician Bob Marley, who to this day is revered by music lovers young and old. The chapter One Love, for instance, begins: "One Love is one of my father's biggest songs, and I wanted the coffee that I named One Love not just to be a standout single origin coffee, but to really resonate with people." Chef Maxcel Hardy's flawless recipes and expert guidance on the best way to infuse a dish with coffee flavor make this book a very special addition to any cookbook collection. Hardy speaks to the importance of choosing a particular coffee to harmonize with certain foods, and he shows how easy it is to use coffee in a way that it brings out the best in everything from savory dishes to sweet treats. There's a strong coffee connection for each dish, whether it is infused with a mocha theme or it rocks an espresso flavor. These are dishes you won't find anywhere else, to name a few: Sweet potato waffles with a pecan coffee syrup Grilled salmon with a coffee maple, and ginger glaze Fried plantains with coffee sugar Coffee spice blend-marinated lamb ribs with guava BBQ sauce Grab your copy of The Marley Coffee Cookbook today, and try out these incredible foods that truly carry on the soul of Bob Marley.

Modernist Cuisine: Techniques and equipment

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Publisher :
ISBN 13 : 9780982761007
Total Pages : 0 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis Modernist Cuisine: Techniques and equipment by :

Download or read book Modernist Cuisine: Techniques and equipment written by and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An overview of the techniques of modern gastronomy. Nathan Myhrvold, Chris Young, and Maxime Bilet -- scientists, inventors, and accomplished cooks in their own right -- have created a six-volume 2,400 page set that reveals science-inspired techniques for preparing food. The authors and their 20 person team at The Cooking Lab have achieved new flavors and textures by using tools such as water baths, homogenizers, centrifuges, and ingredients such as hydrocolloids, emulsifiers, and enzymes.

Upgraded Chef: 12 Core Recipes to Supercharge Your Body & Brain

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Author :
Publisher : Hyperink Inc
ISBN 13 : 1614646090
Total Pages : 142 pages
Book Rating : 4.6/5 (146 download)

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Book Synopsis Upgraded Chef: 12 Core Recipes to Supercharge Your Body & Brain by : Dave Asprey

Download or read book Upgraded Chef: 12 Core Recipes to Supercharge Your Body & Brain written by Dave Asprey and published by Hyperink Inc. This book was released on 2012-09-11 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK This cookbook has been a decade in the making. As a bio hacker, I look at cooking as one of the variables that leads to better personal performance. It's not just the quality of your food, it's how it's prepared. Being upgraded I take this stuff more personally than most people for good reason. This is the diet that helped me lose 100 lbs and keep it off since the late 90s. This is the diet that fixed - and upgraded - my brain function. It's the basis of the diet I created to help my wife Lana, a Karolinska-trained physician, restore her fertility so we could start a family at about age 40, after Lana was diagnosed with polycystic ovary syndrome (PCOS) by her OB-GYN, who said she'd likely be infertile. This is literally the diet that transformed my health, my family, my career, and my life. Bulletproofing yourself More than 100,000 people come to my blog every month to learn about how to eat to upgrade their bodies, their brains, and their lives. You can see their unsolicited testimonials on the site; people who lose 20 or more pounds in 6 weeks, without cutting calories. The guy who lost 75 pounds in 75 days. The physicians who use it in their practices. This recipe book isn't going to teach you everything you need to know about the Bulletproof Diet or even all the ways it works. You can find this info for free on Bulletproofexec.com where it can help the most people. Fuel your body with upgraded food This recipe book is going to teach you how to use safe, delicious cooking techniques to prepare meals that taste amazing, but also fuel your body and mind to levels of performance beyond what you probably believe you're capable of. We focus on three main types of cooking because they are the most versatile, flavorful, simple ways to create Bulletproof food. Bulletproof food is high in healthy fats (50-70% of calories), and avoids toxic foods and other toxins created by cooking. These small details can make all the difference in your health. They did for me. EXCERPTS FROM THE BOOK "These 5 Indian spices make a popular spice mix known as Panch Poron. Make up a triple batch of the seed blend, it's lovely, you'll use it. Bring meats, fish, eggs to room temp before using, find out why on pages 53, 54 & 56." "Bacon is an amazing food to cook with. The problem is that the quality of your bacon is very important. Average store quality bacon comes from animals fed an unsuitable diet, and the bacon is often cured in such a way that it contains more toxins that it should. Read more about "bacon" on page 51." Buy the book to read more!

Hungry

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Publisher : Tim Duggan Books
ISBN 13 : 152475966X
Total Pages : 240 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Hungry by : Jeff Gordinier

Download or read book Hungry written by Jeff Gordinier and published by Tim Duggan Books. This book was released on 2019-07-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food critic chronicles four years spent traveling with René Redzepi, the renowned chef of Noma, in search of the most tantalizing flavors the world has to offer. “If you want to understand modern restaurant culture, you need to read this book.”—Ruth Reichl, author of Save Me the Plums Hungry is a book about not only the hunger for food, but for risk, for reinvention, for creative breakthroughs, and for connection. Feeling stuck in his work and home life, writer Jeff Gordinier happened into a fateful meeting with Danish chef René Redzepi, whose restaurant, Noma, has been called the best in the world. A restless perfectionist, Redzepi was at the top of his game but was looking to tear it all down, to shutter his restaurant and set out for new places, flavors, and recipes. This is the story of the subsequent four years of globe-trotting culinary adventure, with Gordinier joining Redzepi as his Sancho Panza. In the jungle of the Yucatán peninsula, Redzepi and his comrades go off-road in search of the perfect taco. In Sydney, they forage for sea rocket and sandpaper figs in suburban parks and on surf-lashed beaches. On a boat in the Arctic Circle, a lone fisherman guides them to what may or may not be his secret cache of the world’s finest sea urchins. And back in Copenhagen, the quiet canal-lined city where Redzepi started it all, he plans the resurrection of his restaurant on the unlikely site of a garbage-filled lot. Along the way, readers meet Redzepi’s merry band of friends and collaborators, including acclaimed chefs such as Danny Bowien, Kylie Kwong, Rosio Sánchez, David Chang, and Enrique Olvera. Hungry is a memoir, a travelogue, a portrait of a chef, and a chronicle of the moment when daredevil cooking became the most exciting and groundbreaking form of artistry. Praise for Hungry “In Hungry, Gordinier invokes such playful and lush prose that the scents of mole, chiles and even lingonberry juice waft off the page.”—Time “This wonderful book is really about the adventures of two men: a great chef and a great journalist. Hungry is a feast for the senses, filled with complex passion and joy, bursting with life. Not only did Jeff Gordinier make me want to jump on the next flight (to Mexico, Copenhagen, Sydney) in search of the perfect meal, but he also reminded me to stop and savor the ride.”—Dani Shapiro, author of Inheritance

Native Fuel Key West

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Author :
Publisher :
ISBN 13 : 9781493561148
Total Pages : 200 pages
Book Rating : 4.5/5 (611 download)

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Book Synopsis Native Fuel Key West by : Paul Menta

Download or read book Native Fuel Key West written by Paul Menta and published by . This book was released on 2014-04-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIVE FUEL - Key West Edition is a flavorful blend of sea salt & honey, fruits & vegetables, and seafood & fish of the Florida Keys. Woven together with insights, recipes and regional food history Paul Menta calls Native Fuel, "Not just a cookbook, but a food adventure!" The series emphasizes old and new Keys dishes, food secrets from local residents, healthy preparation and the value of sourcing local foods. The book's intriguing recipes invite experimentation, while vivid photographs present food as art, making NATIVE FUEL a "Cookbook for your Coffee Table!"

Pickles, Pigs & Whiskey

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Publisher : Andrews Mcmeel+ORM
ISBN 13 : 1449447139
Total Pages : 291 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Pickles, Pigs & Whiskey by : John Currence

Download or read book Pickles, Pigs & Whiskey written by John Currence and published by Andrews Mcmeel+ORM. This book was released on 2013-10-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The James Beard Award-winning chef shares stories of Southern life and recipes from his renowned Mississippi restaurants in this illustrated cookbook. In this irreverent yet serious look at contemporary Southern food, Chef John Currence shares 130 recipes organized by 10 different techniques, such as Simmering, Slathering, Pickling, and Smoking, just to name a few. Then John spices things up with colorful stories of his upbringing in New Orleans, his time living in Europe, and more—plus insightful reflections on today’s Southern culinary landscape. Pickles, Pigs & Whiskey features John’s one-of-a-kind recipes for Pickled Sweet Potatoes, Whole Grain Guinness Mustard, Deep South “Ramen” with a Fried Poached Egg, Rabbit Cacciatore, Smoked Endive, Fire-Roasted Cauliflower, and Kitchen Sink Cookie Ice Cream Sandwiches. Each recipe is paired with a song and the complete playlist can be downloaded at spotify.com. The book also features more than 100 color photographs by Angie Mosier.