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Chasing Pleasure With Pain
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Book Synopsis Chasing Pleasure with Pain by : Haywood Robinson
Download or read book Chasing Pleasure with Pain written by Haywood Robinson and published by Palmetto Publishing. This book was released on 2021-01-22 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: This raw and emotional memoir chronicles Haywood Robinson's struggles with mental illness and lack of diagnosis until her thirties. It fearlessly tells of her experiences with toxic relationships, abortion, love addiction, eating disorders, and attempted suicides, and outlines her difficult climb back out of the darkness toward recovery. She wants readers to truly understand the agony of mental illness and the many difficulties people with mental illness go through every day of their lives.
Book Synopsis Dopamine Nation by : Dr. Anna Lembke
Download or read book Dopamine Nation written by Dr. Anna Lembke and published by Penguin. This book was released on 2023-01-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we’ve all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.
Book Synopsis A Monk's Guide to Happiness by : Gelong Thubten
Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Book Synopsis The Other Side of Happiness by : Brock Bastian
Download or read book The Other Side of Happiness written by Brock Bastian and published by Penguin UK. This book was released on 2018-01-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Required reading ... Brock Bastian expertly picks apart the fundamental idea that humans thrive when they approach pleasure and avoid pain, explaining why hardship sometimes yields richer lives that are laden with meaning, deep social connections, and unexpected bliss' Adam Alter, author of Drunk Tank Pink In today's culture, happiness has become the new marker of success, while hardships are viewed as personal weaknesses, or problems to be fixed. We increasingly try to eradicate pain through medication and by insulating ourselves from risk and offence, despite being the safest generation to have ever lived. Yet in his research, renowned social psychologist Brock Bastian has found that suffering and sadness are neither antithetical to happiness nor incidental to it: they are a necessary ingredient for emotional well-being. Drawing on psychology, neuroscience and internationally acclaimed findings from Bastian's own lab, The Other Side of Happiness encourages us to take a more fearless approach to living. The most thrilling moments of our lives are often balanced on a knife edge between pleasure and pain, whether it is finding your true love, holding your new-born for the first time, finishing a marathon or even plunging into an icy sea. This is because pain and the threat of loss quite literally increase our capacity for happiness, as Bastian reveals, making us stronger, more resilient, more connected to other people and more attuned to what truly matters. Pain even makes us more mindful, since in our darkest moments we are especially focused and aware of the world around us. Our addiction to positivity and the pursuit of pleasure is actually making us miserable. Brock Bastian shows that, without some pain, we have no real way to achieve and appreciate the kind of happiness that is true and transcendent.
Book Synopsis A Study of Pleasure and Pain by : Ernest Wood
Download or read book A Study of Pleasure and Pain written by Ernest Wood and published by . This book was released on 1972 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Stoicism For Dummies by : Tom Morris
Download or read book Stoicism For Dummies written by Tom Morris and published by John Wiley & Sons. This book was released on 2024-01-11 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: The philosophy that will help you become more resilient in the face of life’s challenges Stoicism For Dummies will teach you the basic principles of stoic philosophy and show you how it can help you navigate the ups and downs of life. We all face challenges and setbacks, and, if we have the right mindset, we can sail through them with ease. This book offers a comprehensive look at Stoic philosophy, uncovering its strengths and attractions and shedding light on its limitations, both in the ancient world where it was developed, and in our world today. Learn how you can apply stoic principles for personal growth and better living, and how you can adapt this philosophical outlook to your unique circumstances. Written in terms anyone can understand, this friendly Dummies guide helps you understand stoicism, and also apply it in your life. Understand the basics of stoic philosophy, including virtues and practices Learn how to keep calm and carry on when life throws you curveballs Apply stoic principles to improve your relationships and quality of life Discover the history of stoicism and how its principles can apply to today’s world This book is great for anyone who wants to learn more about stoicism and its benefits.
Download or read book Die to Love written by Unmani Liza Hyde and published by John Hunt Publishing. This book was released on 2011 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is book is for those who have been genuinely searching and longing for 'awakening' or 'the truth'. Die to Love directly points the reader to the end of the spiritual search once and for all. 'I am not trying to help you. If you read this book I will simply destroy you. And who am I? I am you. I am Life itself.' Die to Love explores the desperate longing for love and surrender that so many people feel. But are we willing to lose everything that is familiar and safe in order to know that love that we long for? Are we willing to die for love? This is the death, not of the body, but of the identity called 'me'. Unmani looks at what it is to fall in love and how in moments of intimacy there is no separation. Two merge and become one. Two separate individuals know that they can never be separate. There are also chapters on relationships and the madness of love as well as unconditional and conditional love, and what compassion really is.
Book Synopsis Pleasure, Pain Or Purpose. Book Two by : Daltrey Al (author)
Download or read book Pleasure, Pain Or Purpose. Book Two written by Daltrey Al (author) and published by . This book was released on 1901 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Sudist Way written by Pierre Dalcourt and published by Sudist Books. This book was released on 2020-06-19 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from depression, anxiety, irritability, headaches, or chronic pain, or know someone who does? Do you wonder why, despite your best efforts, you have not achieved the lasting happiness you long for? Drawing from over 500 sources, including medical experts, psychologists, and numerous studies, The Sudist Way explores why we struggle with physical and emotional aches, why lasting happiness seems to always slip out of our grasp, and what we can do differently to achieve the most fulfilling, meaningful life possible. Gain crucial, evidence-based insights on many aspects of daily life, including: • The hidden dangers of seeking pleasure and happiness at all cost • Why all pleasant experiences fade away, no matter how hard we try to make them last • Why we’re often wrong about who is truly happy and who isn’t • The heavy price we pay for using painkillers and psychiatric medications • The powerful, hidden connection between pleasure, joy, pain, and suffering • Why the idea of “everything in moderation” is wrong • The root causes of the worldwide obesity epidemic and the best way to solve our weight problems • Why we should willingly take our daily dose of pain and suffering • A comprehensive chart of all pleasant and unpleasant sensations we have the capacity to experience • Powerful, natural lifestyle strategies for beating depression, anxiety, and chronic pain without medication—even if these problems have resisted all other forms of treatment.
Book Synopsis Pain and Pleasure by : Henry Thomas Moore
Download or read book Pain and Pleasure written by Henry Thomas Moore and published by . This book was released on 1917 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Pain, Pleasure, and Æsthetics by : Henry Rutgers Marshall
Download or read book Pain, Pleasure, and Æsthetics written by Henry Rutgers Marshall and published by . This book was released on 1894 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Living Realization by : Scott Kiloby
Download or read book Living Realization written by Scott Kiloby and published by New Harbinger Publications. This book was released on 2014-11-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Realization is a contemporary approach or method created by noted author/speaker Scott Kiloby for realizing freedom, otherwise known as 'nonduality'. More specially, it's the realization that you are already free at the core of your experience and that all separation, both in space and time, is a belief system. Living Realization is known for its simplicity. The basic invitation invites us to: recognize awareness, let all appearances be as they are and see that all appearances are inseparable. These simple points are really all you need to recognize freedom in the midst of your life.
Book Synopsis The Art Of Seduction by : Robert Greene
Download or read book The Art Of Seduction written by Robert Greene and published by Profile Books. This book was released on 2010-09-03 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Which sort of seducer could you be? Siren? Rake? Cold Coquette? Star? Comedian? Charismatic? Or Saint? This book will show you which. Charm, persuasion, the ability to create illusions: these are some of the many dazzling gifts of the Seducer, the compelling figure who is able to manipulate, mislead and give pleasure all at once. When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. In this beautiful, sensually designed book, Greene unearths the two sides of seduction: the characters and the process. Discover who you, or your pursuer, most resembles. Learn, too, the pitfalls of the anti-Seducer. Immerse yourself in the twenty-four manoeuvres and strategies of the seductive process, the ritual by which a seducer gains mastery over their target. Understand how to 'Choose the Right Victim', 'Appear to Be an Object of Desire' and 'Confuse Desire and Reality'. In addition, Greene provides instruction on how to identify victims by type. Each fascinating character and each cunning tactic demonstrates a fundamental truth about who we are, and the targets we've become - or hope to win over. The Art of Seduction is an indispensable primer on the essence of one of history's greatest weapons and the ultimate power trip. From the internationally bestselling author of The 48 Laws of Power, Mastery, and The 33 Strategies Of War.
Book Synopsis Pleasure and Pain by : Paul Bousfield
Download or read book Pleasure and Pain written by Paul Bousfield and published by . This book was released on 1926 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Pain in Pleasure by : Lawrence Bolar
Download or read book The Pain in Pleasure written by Lawrence Bolar and published by . This book was released on 2010-12 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Pain in Pleasure" is a book focused around the pleasures of life that people enjoy and how those pleasures can have a permanent effect. It is filled with true and dramatical events that provoke your thoughts and present the opportunity to view the choices you make differently. Some of the subject matter is adult in nature but not explicit by any means. "The Pain in Pleasure" is overflowing with scandalous analogies backed by scriptural references and biblical principles that precede them. My chief purpose for writing this book is to persuade each reader to personally examine their choices in life and to effectively analyze the decisions they have made and will make in the future. Our world today consists of many unusual challenges that we must face. The Vision for "The Pain in Pleasure" project is to create a resource that promotes the building and edification of the kingdom of God. This resource will educate, inspire and transform the mind of All of God's people.
Book Synopsis The Study of Pleasure and Pain by : Ernest Wood
Download or read book The Study of Pleasure and Pain written by Ernest Wood and published by . This book was released on 2013-10 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new release of the original 1962 edition.
Book Synopsis Hardwiring Happiness by : Rick Hanson, PhD
Download or read book Hardwiring Happiness written by Rick Hanson, PhD and published by Harmony. This book was released on 2016-12-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.
