Changing Emotion With Emotion

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Changing Emotion with Emotion: A Practitioner's Guide

Author : Leslie S. Greenberg
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433834691
Total Pages : 314 pages
Book Rating : 4.8/5 (346 download)

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Book Synopsis Changing Emotion with Emotion: A Practitioner's Guide by : Leslie S. Greenberg

Download or read book Changing Emotion with Emotion: A Practitioner's Guide written by Leslie S. Greenberg and published by American Psychological Association (APA). This book was released on 2021-05-25 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents principles and methods for working with emotion in psychotherapy to address the core maladaptive processes that cause anxiety, depression, and other common mental health disorders. Mental health providers confront emotional suffering every day, yet working with emotion is rarely explicitly taught in most clinical graduate programs. There is evidence that emotional experience in therapy relates to therapy outcome, across multiple diagnoses. This research has given rise to strategies that address the core maladaptive processes that cause distress and dysfunction, rather than specific diagnoses. Methods described in this book can help clients with all types of disorders to "arrive at," or fully experience, their painful maladaptive emotions, and then "leave" these emotions by accessing new, adaptive emotions. These methods include helping clients sit with painful feelings, access bodily felt experience, identify unmet needs, and articulate the meaning of an emotion. Excerpts from moment-to-moment clinical dialogues help demonstrate techniques such as memory reconsolidation, providing corrective emotional experiences, chair work, and imaginal re-entry to past situations.

Emotion, Psychotherapy, and Change

Author : Jeremy D. Safran
Publisher : Guilford Press
ISBN 13 : 9780898625561
Total Pages : 388 pages
Book Rating : 4.6/5 (255 download)

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Book Synopsis Emotion, Psychotherapy, and Change by : Jeremy D. Safran

Download or read book Emotion, Psychotherapy, and Change written by Jeremy D. Safran and published by Guilford Press. This book was released on 1991-03-08 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: EMOTION, PSYCHOTHERAPY, AND CHANGE represents a systematic attempt to map the various ways emotion influences the change process and to clarify the underlying mechanisms. A continuation of the editors' pioneering work, EMOTION IN PSYCHOTHERAPY, this volume makes a significant contribution to the development of a transtheoretical approach to affective change events. Viewing emotional experience as an active ingredient in, rather than a by-product of, the change process, the book explores the ramifications of this understanding for the conduct of therapy. A thorough review of the theory and therapeutic implications of emotion in human functioning precedes chapters by representatives of three different therapeutic traditions: cognitive-behavioral, psychodynamic, and experiential. Contributors identify and describe the key affective change events important in their respective approaches and then speculate about the underlying processes. Included here are detailed descriptions of relevant therapist-client interactions as well as clinical transcripts that vividly illustrate the process of change. A separate, theory-oriented commentary section follows in which the theme of emotion in psychotherapy is examined from the perspectives of cognitive psychology and emotion theory. A synthesis and critical analysis of affective change processes rounds out the volume. EMOTION, PSYCHOTHERAPY, AND CHANGE satisfies its practical and theoretical objectives by providing detailed descriptions of intervention strategies while explicating how and why these interventions work. Its attention to both theory and practice, and its synthesis of different theoretical traditions, make this volume essential reading for seasoned psychotherapists, researchers, and students.

Facilitating Emotional Change

Author : Laura N. Rice
Publisher : Guilford Press
ISBN 13 : 9781572302013
Total Pages : 364 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis Facilitating Emotional Change by : Laura N. Rice

Download or read book Facilitating Emotional Change written by Laura N. Rice and published by Guilford Press. This book was released on 1996-11-01 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using an experiential therapy framework, the authors show how to work with moment-by-moment emotional processes to resolve various psychological difficulties.

Emotion in Psychotherapy

Author : Leslie S. Greenberg
Publisher : Guilford Press
ISBN 13 : 9780898625226
Total Pages : 356 pages
Book Rating : 4.6/5 (252 download)

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Book Synopsis Emotion in Psychotherapy by : Leslie S. Greenberg

Download or read book Emotion in Psychotherapy written by Leslie S. Greenberg and published by Guilford Press. This book was released on 1990-02-16 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The study of psychotherapy has often been limited to the ways in which cognitive and behavioral processes promote personal change. Introducing a ground breaking perspective, Greenberg and Safran's compelling new work argues that the presently-felt experience of emotional material in therapy forms a vital underpinning in the generation of change. By including emotion as a psychotherapeutic catalyst, the book offers a more complete and encompassing approach to the process of psychotherapy than has ever before been available. EMOTION IN PSYCHOTHERAPY draws from the literature of both clinical and experimental psychology to provide a critical review of theory and research on the role of emotion in the process of change. Providing a general theoretical framework for understanding the impact of affect in therapy, this unique volume describes specific change events in which emotions enhance the achievement of therapeutic goals. Case examples and extensive transcripts vividly portray a variety of affective modes--such as completing emotional expression, accessing previously unacknowledged feelings, and restructuring emotions--and illustrate in clear, practical terms how certain processes apply to particular patient problems. Moving beyond the standard approaches to therapy, this volume offers an integrated approach that carefully consider's the client's state in the session that must be amenable to intervention as well as any given intervention and its resulting changes. Its attention to both the theoretical and practical considerations of implementing a balanced psychotherapeutic approach--combining behavioral, cognitive, and affective modes--makes this an invaluable volume for practitioners and researchers of all orientations. The book will be of particular interest to clinicians seeking integrative approaches to psychotherapy, and to academic psychologists concerned with expanding the paradigm of cognitive psychology.

It's Not Always Depression

Author : Hilary Jacobs Hendel
Publisher : Random House
ISBN 13 : 0399588159
Total Pages : 320 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis It's Not Always Depression by : Hilary Jacobs Hendel

Download or read book It's Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.

Emotion-focused Therapy

Author : Leslie S. Greenberg
Publisher : Theories of Psychotherapy Seri
ISBN 13 : 9781433826306
Total Pages : 0 pages
Book Rating : 4.8/5 (263 download)

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Book Synopsis Emotion-focused Therapy by : Leslie S. Greenberg

Download or read book Emotion-focused Therapy written by Leslie S. Greenberg and published by Theories of Psychotherapy Seri. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to use this book with APA psychotherapy videos -- Introduction -- History -- Theory -- The therapy process -- Evaluation -- Future developments.

Learning Emotion-focused Therapy

Author : Robert Elliott
Publisher : Amer Psychological Assn
ISBN 13 : 9781591470809
Total Pages : 366 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Learning Emotion-focused Therapy by : Robert Elliott

Download or read book Learning Emotion-focused Therapy written by Robert Elliott and published by Amer Psychological Assn. This book was released on 2004-01 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Learning Process-Experiential Therapy: The Process-Experiential Approach to Change, the originators of process-experiential therapy describe in detail the various tasks and techniques of this theoretically grounded, empirically supported humanistic therapy, while emphasizing the importance of the therapeutic relationship. The authors, Robert Elliott, Jeanne C. Watson, Rhonda N. Goldman, and Leslie S. Greenberg, well-respected scholars and leading figures in the field, discuss theory, case formulation, treatment, and research in a way that makes this complex form of therapy accessible to all readers. Particularly valuable are their careful moment-to-moment exchanges in extended case examples, which show the reader how deliberate and skillful use of these techniques can bring about change. This informative book will be of great practical value to therapists and students learning process-experiential therapy as well as to those who teach this mode of psychotherapy."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Changing Emotions

Author : Dirk Hermans
Publisher : Psychology Press
ISBN 13 : 1848720904
Total Pages : 258 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Changing Emotions by : Dirk Hermans

Download or read book Changing Emotions written by Dirk Hermans and published by Psychology Press. This book was released on 2013 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing Emotions provides a comprehensive guide for understanding how and why emotions change.

Change Enthusiasm

Author : Cassandra Worthy
Publisher : Hay House, Inc
ISBN 13 : 1401971806
Total Pages : 241 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Change Enthusiasm by : Cassandra Worthy

Download or read book Change Enthusiasm written by Cassandra Worthy and published by Hay House, Inc. This book was released on 2023-08-08 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamic corporate speaker and coach, Cassandra Worthy, introduces a growth mindset practice that helps readers to view change and the emotions surrounding it as a gift. Cassandra Worthy is a highly sought-after consultant, speaker, and Change Enthusiast, who is sharing her revolutionary approach for not only embracing change but using it to propel you to heights you never imagined. Only 10 percent of successful change adoption is about know-how; the other 90 percent is centered squarely on the motivation and willingness to accept the change. Cassandra explains that if you don't address the emotions surrounding change then your transformation journey will be stopped in its tracks. In this book, Cassandra will teach you to: Redefine your relationship to change Embrace "negative" emotions and use them for epic growth and transformation Make conscious, productive choices in the face of disruption of any sort Develop your resilience muscle View change as something that happens for you vs. to you Cassandra's practical yet inspiring strategies can inspire anyone to authentically embrace change and find their own unique power of resilience during turbulent times. Using insights gleaned from her life, those of her clients, and the tools and exercises she has refined over the years, Cassandra Worthy has written the playbook for anyone leading, influencing, going through, or embarking upon change.

Emotion-focused Couples Therapy

Author : Leslie S. Greenberg
Publisher : American Psychological Association (APA)
ISBN 13 :
Total Pages : 424 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Emotion-focused Couples Therapy by : Leslie S. Greenberg

Download or read book Emotion-focused Couples Therapy written by Leslie S. Greenberg and published by American Psychological Association (APA). This book was released on 2008 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Emotion-Focused Couples Therapy: The Dynamics of Emotion, Love, and Power, authors Leslie S. Greenberg and Rhonda N. Goldman explore the foundations of emotionally focused therapy for couples. They expand its framework to focus more intently on the development of the self and the relationship system through the promotion of self-soothing and other-soothing; to deal with unmet needs both from the client's adulthood and childhood; and to work more explicitly with emotions, specifically fear, anxiety, shame, power, joy, and love. The authors discuss the affect regulation involved in three major motivational systems central to couples therapy - attachment, identity, and attraction and clarify emotions and motivations in the dominance dimension of couples' interactions.Written with practitioners and graduate students in mind, the authors use a rich variety of case material to demonstrate how working with emotions can facilitate change in couples and, by extension, in all situations where people may be in emotional conflict with others. Greenberg and Goldman provide the tools needed to identify specific emotions and show the reader how to work with them to resolve conflict and promote bonding in couples therapy.

Digital Cultures and the Politics of Emotion

Author : Athina Karatzogianni
Publisher : Springer
ISBN 13 : 0230391346
Total Pages : 278 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis Digital Cultures and the Politics of Emotion by : Athina Karatzogianni

Download or read book Digital Cultures and the Politics of Emotion written by Athina Karatzogianni and published by Springer. This book was released on 2012-03-13 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen thought-provoking essays engage in an innovative dialogue between cultural studies of affect, feelings and emotions, and digital cultures, new media and technology. The volume provides a fascinating dialogue that cuts across disciplines, media platforms and geographic and linguistic boundaries.

Case Formulation in Emotion-focused Therapy

Author : Rhonda N. Goldman
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433818202
Total Pages : 0 pages
Book Rating : 4.8/5 (182 download)

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Book Synopsis Case Formulation in Emotion-focused Therapy by : Rhonda N. Goldman

Download or read book Case Formulation in Emotion-focused Therapy written by Rhonda N. Goldman and published by American Psychological Association (APA). This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotion-focused therapy (EFT) views clinical disorders as, at base, emotional disorders. Case formulation in EFT represents an organizing framework and a map to help therapists specifically address these emotional problems. This book presents a detailed, concrete, step-by-step process for constructing an emotion-focused case formulation, ready for use with clients. EFT case formulation focuses on the client's narrative content (the stories they tell) as well as emotional processing (how the client feels). By attending to the interaction between these two things and paying particular attention to the painful emotion underlying the presenting problem, therapists can make moment-to-moment decisions about how to proceed in therapy. As a result, clients change maladaptive emotions and create more adaptive meaning of events and feelings. The chapters present each stage of case formulation in depth, followed by case examples that apply the case formulation method to a cross-section of clinical disorders, including depression, anxiety, trauma, and eating disorders.

Working with Narrative in Emotion-focused Therapy

Author : Lynne E. Angus
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433809699
Total Pages : 0 pages
Book Rating : 4.8/5 (96 download)

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Book Synopsis Working with Narrative in Emotion-focused Therapy by : Lynne E. Angus

Download or read book Working with Narrative in Emotion-focused Therapy written by Lynne E. Angus and published by American Psychological Association (APA). This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In psychotherapy, as in life, all significant emotions are embedded in important stories, and all significant stories revolve around important emotional themes. Yet, despite the interaction between emotion and narrative processes, emotion-focused therapy (EFT) and narrative-informed therapies have evolved as separate clinical approaches. In this book, Lynne Angus and Leslie Greenberg address this gap and present a groundbreaking, empirically based model that integrates working with narrative and emotion processes in EFT. According to Angus and Greenberg's narrative-informed approach to EFT, all successful psychotherapy entails the articulation, revision, and deconstruction of clients' maladaptive life stories in favor of more life-enhancing alternatives. Because emotions and narratives interact to form meaning and sense of self, the evocation and articulation of emotions is critical to changing life narratives. Individual chapters describe how the interaction between emotion and narrative creates a constantly evolving sense of self; how clinicians can address both narrative and emotion processes to help clients create more adaptive, empowering meanings and sense of self; and the importance of a strong therapeutic alliance. Engaging, in-depth case studies at the end of the book illustrate how the model can be applied to treatment of depression and emotional trauma.

A Primer for Emotionally Focused Individual Therapy (EFIT)

Author : Susan M. Johnson
Publisher : Routledge
ISBN 13 : 1000462684
Total Pages : 148 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis A Primer for Emotionally Focused Individual Therapy (EFIT) by : Susan M. Johnson

Download or read book A Primer for Emotionally Focused Individual Therapy (EFIT) written by Susan M. Johnson and published by Routledge. This book was released on 2021-09-28 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: From best-selling author, Susan M. Johnson, with over 1 million books sold worldwide! This essential text from the leading authority on Emotionally Focused Therapy, Susan M. Johnson, and colleague, T. Leanne Campbell, applies the key interventions of EFT to work with individuals, providing an overview and clinical guide to treating clients with depression, anxiety, and traumatic stress. Designed for therapists at all levels of expertise, Johnson and Campbell focus on introducing clinicians to EFIT interventions, techniques, and change processes in a highly accessible and practical format. The book begins by summarizing attachment theory and science – the theoretical basis of this model – together with the experiential approach to change in psychotherapy. Chapters describe the three stages of EFIT, macro-interventions, such as the EFIT Tango, and various micro-interventions through clinical exercises, case studies, and transcripts to demonstrate this model in practice with individuals, highlighting the unique benefits of EFT as a cross-modality approach for treating emotional disorders. With exercises interwoven throughout the text, this book is built to accompany in-person and online training, helping the practicing clinician offer targeted and empirically tested interventions that not only alleviate symptoms of distress but expand the client’s emotional balance, agency, and sense of self. As the next major extension of the EFT approach, this book will appeal to therapists already working with couples and families as well as those just beginning their professional journey. Psychotherapists, psychologists, counselors, social workers, and mental health workers will also find this book invaluable.

Transforming Emotional Pain in Psychotherapy

Author : Ladislav Timulak
Publisher : Routledge
ISBN 13 : 1317642813
Total Pages : 201 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis Transforming Emotional Pain in Psychotherapy by : Ladislav Timulak

Download or read book Transforming Emotional Pain in Psychotherapy written by Ladislav Timulak and published by Routledge. This book was released on 2015-04-17 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotion-focused therapy is a research-informed psychological therapy that to date has mainly been studied in the context of depression, trauma and couple distress. The evidence suggests that this therapy has a lasting and transformative effect. Ladislav Timulak presents EFT as a particular therapeutic approach that addresses psychological human suffering, offering a view that puts more emphasis on attending to the distress, rather than avoiding or suppressing it. Focusing on the latest developments in EFT, Transforming Emotional Pain in Psychotherapy presents a theory of human suffering and a model of therapy that addresses that suffering. The model of suffering assumes that the experienced emotional pain is a response to an injury that prevents or violates the fulfilment of the basic human needs of being loved, safe, and acknowledged. This book focuses on a particular way of transforming emotional pain in psychotherapy through: helping the client to tolerate the pain; assisting the client to identify the core of the difficult emotional experiences; identifying the needs connected to the core pain which are unmet or being violated, and responding (with compassion and protective anger) to the underlying needs of the client that transforms the original pain. Transforming Emotional Pain in Psychotherapy provides an account of how emotional pain can be conceptualised and how it can be addressed in therapy. It provides practical tips for therapists working with emotional pain and shows how it can then be made more bearable and transformed allowing the client to be more sensitive to the pain of others, and to seek support when needed. This book will be essential reading for clinical and counselling psychologists, psychotherapists and counsellors in practice and training, as well as for fully qualified professionals undergoing further training in EFT.

Clinical Handbook of Emotion-focused Therapy

Author : Leslie S. Greenberg
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433829772
Total Pages : 0 pages
Book Rating : 4.8/5 (297 download)

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Book Synopsis Clinical Handbook of Emotion-focused Therapy by : Leslie S. Greenberg

Download or read book Clinical Handbook of Emotion-focused Therapy written by Leslie S. Greenberg and published by American Psychological Association (APA). This book was released on 2018-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through Emotion-Focused Therapy (EFT), clients learn to rule their emotions, instead of letting their emotions rule them. With guidance from a skilled EFT therapist to help them identify, experience, accept, and tolerate difficult emotions, people can learn to regulate, explore, make sense of, transform, and flexibly manage their emotions. As a result, they become more skilled in responding adaptively to situations as they arise. EFT therapists help individuals and couples engage in productive emotional processing. They also offer methods to help clients become aware of their emotional needs. In this book readers will learn to: conceptualize clients' core emotions in order to form a focus of therapy guide clients through the process of emotional change, and structure therapy in an ongoing fashion, recognize key emotional markers, and facilitate the tasks needed to move to the next phase. This handbook offers a comprehensive tour of EFT research and applications for all common mental health issues including depression, anxiety, interpersonal trauma, personality disorders, and eating disorders.

The Practice of Embodying Emotions

Author : Raja Selvam, PhD
Publisher : North Atlantic Books
ISBN 13 : 1623174783
Total Pages : 386 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Practice of Embodying Emotions by : Raja Selvam, PhD

Download or read book The Practice of Embodying Emotions written by Raja Selvam, PhD and published by North Atlantic Books. This book was released on 2022-03-22 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing® and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes. In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body--especially emotions that are difficult or unpleasant. The ISP model shows readers how to expand and regulate emotional experiences in the body to improve different therapeutic outcomes--cognitive, emotional, behavioral, physical, energetic, relational, and even spiritual--in life and in all types of therapies, including other body psychotherapy and somatic psychology approaches. You will learn the physiology of emotions in the brain and body and how to: Access different types of emotions quickly Facilitate embodiment and regulation of feelings Process and heal different traumas and attachment wounds A go-to guide for emotional integration, The Practice of Embodying Emotions is of value in the treatment of a wide range of clinical problems involving difficult emotions--from ordinary life events to psychosomatic or psychophysiological disorders, developmental trauma, prenatal and perinatal trauma, attachment disorders, borderline personality disorder, complex PTSD, collective trauma, and intergenerational trauma--and in improving outcomes and shortening treatment time in different therapies including psychoanalysis, Jungian psychology, and CBT (Cognitive Behavioral Therapy).