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Change Your Life One Doodle At A Time
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Book Synopsis Change Your Life One Doodle at a Time by : Salli S. Swindell
Download or read book Change Your Life One Doodle at a Time written by Salli S. Swindell and published by . This book was released on 2015-11 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your life with the power of art! These 150 empowering prompts will have you trying new things and seeing the world differently.
Book Synopsis If You Can Doodle, You Can Paint by : Diane Culhane
Download or read book If You Can Doodle, You Can Paint written by Diane Culhane and published by . This book was released on 2017-05 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The advice and exercises in If You Can Doodle, You Can Paint, help readers dig into their creative life to find a style that is authentically theirs"--
Book Synopsis Take Charge and Change Your Life Today! by : Trevor Bolin
Download or read book Take Charge and Change Your Life Today! written by Trevor Bolin and published by iUniverse. This book was released on 2011-10-26 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel your life is at a crossroads or at a breaking point? Whats the next step? In Take Charge and Change Your Life Today! author Trevor Bolin provides a roadmap for improving yourself and your life. Based on his own rags-to-riches story, Bolin discusses a host of techniques to help you achieve success, make better decisions, and reach your goals. He shows how success is based on attitudeyou determine your lifes outcome based on your thoughts and actions. Take Charge and Change Your Life Today! demonstrates how to change your attitude, starting today; start the process of short-term and long-term goal setting; ?nd your Y in life; make a plan; understand the importance of gratitude; realize the role vices play in your life; be con?dent and become a winner. You have the power to choose your path, and this guide can show you the way. Accept nothing but the best for yourself and your life.
Book Synopsis Tinker Dabble Doodle Try by : Srini Pillay, M.D.
Download or read book Tinker Dabble Doodle Try written by Srini Pillay, M.D. and published by Ballantine Books. This book was released on 2017-05-02 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness your mind’s innate tendency to wander, stall, rest, and unfocus and become more productive—in the boardroom, living room, or classroom. Named one of Coastal Living’s Best Books for the Beach This Summer To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate—even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, M.D., challenges traditional ideas about productivity, revealing the lasting, positive benefits of adding deliberate and regular unfocus to your repertoire. A fascinating tour through brain wavelengths and rhythm, mindsets, and mental relaxation, Tinker Dabble Doodle Try demonstrates how specific kinds of planned unfocus stimulate cognitive calmness, jumpstart productivity, enhance innovation, inspire creativity, improve long-term memory, and, of course, help you stay on target. Tinkering with ideas and with things releases your mind to wander from a state of stuckness into a possibility frame of mind, triggering neural connections and new insights. Dabbling in a new endeavor—whether a hobby or fantasy—disrupts your habitual and reactive thinking, helping you find new solutions to old problems. Doodling can help you tap into another brain frequency to remove obstacles and create opportunities and inspiration. With techniques for training the brain to unfocus, concepts for scheduling busy lives, and ideas for controlling this new cognitive-toggling capability, Tinker Dabble Doodle Try will change how you think about daydreaming, relaxing, leaving work unfinished, and even multitasking. What you’ll discover is a greater freedom, a deeper intelligence, and a more profound joy in your life. Praise for Tinker Dabble Doodle Try “Pillay’s effortless writing style, combined with an excellent balance of popular psychology and self-help, makes this a helpful read for those who enjoy a light dive into psychology with practical applications.”—Library Journal “Pillay cites an intriguing range of brain studies to support his argument, and his case studies of individuals with whom he has worked provide useful insights.”—Kirkus Reviews “Dr. Srini Pillay offers a brilliant, deeply researched, and even more deeply imagined blueprint for using one’s full mental armamentarium, conscious, unconscious, and all the undiscovered rest! A fantastic book!”—Edward M. Hallowell, M.D., co-author of Delivered from Distraction “Dr. Pillay’s new book will help you create a new, fun, more playful destiny and unlock your brain’s inner potential.”—Daniel G. Amen, M.D., co-author of The Brain Warrior’s Way “This book not only gives you license to step off the hamster wheel of focus, focus, focus, but it will show you how to strategically and productively do so.”—JJ Virgin, author of JJ Virgin’s Sugar Impact Diet “This brilliant book shows how to manipulate your brain to alternate between intense concentration and deliberate mind-wandering.”—Mark Robert Waldman, co-author of How God Changes Your Brain
Book Synopsis Color Yourself Creative by : Melissa Dinwiddie
Download or read book Color Yourself Creative written by Melissa Dinwiddie and published by Pluralite Press. This book was released on 2016-09-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and de-stress with these 40 designs in a range of themes, all created and lovingly contributed by members of Melissa Dinwiddie's online community, the Creative Sandbox (www.creativesandboxcommunity.com). You'll find something for all skill levels, including Abstract, Animals, Anime, Calligraphy, Floral, Geometric, Patterns and more. Each coloring page is on its own sheet, ready for coloring with your tool of choice ? markers, colored pencils, crayons, etc. Printed single-sided on 60lb bright white paper. Sold AT COST as our gift to you.
Download or read book Mini Habits written by Stephen Guise and published by Selective Entertainment LLC. This book was released on 2013-12-22 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes.I tried setting audacious big goals. I almost always failed them.I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon--after another failed attempt to get motivated to exercise--I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books and blogs. My suspicions were correct. Is There A Scientific Explanation For This? As I sought understanding, I found a plethora of scientific studies that had answers, with nobody to interpret them correctly. Based on the science--which you'll find peppered throughout Mini Habits--we've been doing it all wrong. You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as "getting motivated," New Year's Resolutions, or even "just doing it." In fact, you need to stop using those strategies if they aren't giving you great results. Most popular strategies don't work well because they require you to fight against your subconscious brain (a fight not easily won). It's only when you start playing by your brain's rules and taking your human limitations seriously--as mini habits show you how to do--that you can achieve lasting change. What's A Mini Habit? A mini habit is a very small positive behavior that you force yourself to do every day; its "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. You will have no choice but to believe in yourself when you're always moving forward. The barrier to the first step is so low that even depressed or "stuck" people can find early success and begin to reverse their lives right away. And if you think one push-up a day is too small to matter, I've got one heck of a story for you! Aim For The First Step They say when you aim for the moon, you'll land among the stars. Well, that doesn't make sense, as the moon is closer than the stars. I digress. The message is that you should aim very high and even if you fall short, you'll still get somewhere. I've found the opposite to be true in regards to productivity and healthy behaviors. When you aim for the moon, you won't do anything because it's too far away. But when you aim for the step in front of you, you might keep going and reach the moon. I've used the Mini Habits strategy to get into the best shape of my life, read 10x more books, and write 4x as many words. It started from requiring one push-up from myself every day. How ridiculous is that? Not so ridiculous when you consider the science of the brain, habits, and willpower. The Mini Habits system works because it's how our brains are designed to change. Note: This book isn't for eliminating bad habits (some principles could be useful for breaking habits). Mini Habits is a strategy to create permanent healthy habits in: exercise, writing, reading, thinking positively, meditating, drinking water, eating healthy foods, etc. Lasting change won't happen until you take that first step into a strategy that works. Give Mini Habits a try. You won't look back.
Book Synopsis Yankee Doodle Dixie by : Lisa Patton
Download or read book Yankee Doodle Dixie written by Lisa Patton and published by Macmillan. This book was released on 2011-09-13 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: A charmingly funny testament to second chances in life and love from the acclaimed author of Whistlin' Dixie in a Nor'easter Lisa Patton won the hearts of readers last year, her book Whistlin' Dixie in a Nor'easter became a sleeper-success. Building on a smashing debut, Lisa's poised to go to the next level—because whether in Vermont snow or in Memphis heat, Dixie heroine Leelee Satterfield is never too far from misadventure, calamity...and ultimately, love. Having watched her life turn into a nor'easter, 34-year-old Leelee Satterfield is back home in the South, ready to pick back up where she left off. But that's a task easier said then done...Leelee's a single mom, still dreaming of the Vermonter who stole her heart, and accompanied by her three best friends who pepper her with advice, nudging and peach daiquiris, Leelee opens another restaurant and learns she has to prove herself yet again. Filled with heart and humor, women's fiction fans will delight in this novel.
Book Synopsis The Ugly Doodles by : Valeria Wicker
Download or read book The Ugly Doodles written by Valeria Wicker and published by Little, Brown Books for Young Readers. This book was released on 2020-07-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hilarious and adorable picture book about creativity, fear of failure, and embracing your imperfections is perfect for kids and budding artists of all ages. After an inspiring visit to the local art museum, Raven Rembrandt is eager to create her own beautiful masterpieces. But the only thing she can seem to draw are ugly doodles -- and they won't go away, no matter how hard she tries to discard them! After a few increasingly inventive attempts to get rid of them, Raven realizes that the only way to learn to love her art is to just create. Valeria Wicker's endearing and quirky art style adds humor to her sweet and whimsical story about overcoming a fear of imperfection and failure.
Book Synopsis They Draw and Cook by : Nate Padavick
Download or read book They Draw and Cook written by Nate Padavick and published by Weldon Owen. This book was released on 2011-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endlessly entertaining and engaging, They Draw & Cook, with more than 100 hand-illustrated recipes, presents a unique and artful cooking adventure for all ages. After starting their blog in February of 2010, Nate and Salli received hundreds of illustrated recipes from artists all over the world, which they decided to turn into a book. This book contains a sample of 107 of those illustrations that range in style from cute to goofy to absolutely gorgeous. The illustration styles range from elegant to cheeky, the recipes from drinks to desserts and everyday to extraordinary. You’ll find hilarious fare like Beetrooty-Yogurty-Thingummyji, Starving Artist Goo-lash, and Top Model Salad; international cuisine such as Moroccan Orange & Date Salad and Moules Frites; and tantalizing tastes like Marmalade Flapjacks and Chicken in Love. The perfect combination of flair and folly, this irresistible and colorful book will be a new favorite both in and out of the kitchen. Sample recipes: Toad in the Hole Marmalade Flapjacks Top Model Salad Starving Artist Goo-lash Chicken in Love Beetrooty-Yogurty-Thingummyjig Chocolate Haystacks Turn that Frown Upside Down Cake Coooooooookies
Book Synopsis Sketching Stuff by : Charlie O'Shields
Download or read book Sketching Stuff written by Charlie O'Shields and published by Doodlewash Books. This book was released on 2018-11-22 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charlie O'Shields is the creator of Doodlewash®, founder of World Watercolor Month in July, and host of the Sketching Stuff podcast. Every single day, for over three years, he created a watercolor illustration and wrote a short essay about whatever came to mind that day and posted it on his blog. These are some of the collected favorites along with some brand new musings. With over 180 illustrations, this book is part personal memoir and sometimes just a randomly fun romp through the sillier bits of this crazy world we all inhabit. Written to take on the impossible task of inspiring creativity, unleashing your inner child, and instilling hope, it will, at the very least, make you smile and touch your heart.
Book Synopsis Too stressed out from Cerebral Palsy and the untold stories of a disabled student by : Tylia L. Flores
Download or read book Too stressed out from Cerebral Palsy and the untold stories of a disabled student written by Tylia L. Flores and published by Tylia Flores. This book was released on 2023-07-30 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disability activist and author Tylia Flores also shares her life lessons in Too stressed out from Cerebral Palsy: Untold Stories from a Disabled Student where she discusses her experiences going to public school as a child with a disability and how she overcame the challenges and obstacles of stereotypes and much more. She also reveals some of the most craziest events she has endured in hopes that it will give people a better understanding of what it means to be disabled.
Book Synopsis The Artist's Way Morning Pages Journal by : Julia Cameron
Download or read book The Artist's Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.
Book Synopsis Live Your Sunshine by : Lesley MacCulloch
Download or read book Live Your Sunshine written by Lesley MacCulloch and published by Balboa Press. This book was released on 2017-07-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are brought up in a world where living in fear is both encouraged and accepted. Its normal to feel doubt, to feel guilt, to feel anger, to feel a failure. Its normal to lack enjoyment, self-confidence, and fulfilment. Its normal to live our lives according to what other people want of us, or what we think other people want of us, and to feel that, in a world where we constantly criticise and compare, were simply not good enough. But good enough for what? And in whose view? Its time to turn that thinking around. You are good enough! You were born with confidence and a healthy self-esteem. You were born to smile more. You were born to feel ease, to feel well, and to listen to your heart and your intuition. And you can reconnect with that you. You can live true to yourself, and you can feel contentment, joy, and harmony. You can find peace, acceptance, and inner strength. You are perfect, human, worthy. You are special. You are you, and the world needs you. Free the spirit thats still burning deep inside you, and shine! You are and you can!
Book Synopsis It's Great to Create by : Jon Burgerman
Download or read book It's Great to Create written by Jon Burgerman and published by Chronicle Books. This book was released on 2017-08-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draw, doodle, make, and have fun! There are no mistakes in this wild and wonderful world from doodle artist and illustrator Jon Burgerman. Packed with prompts for 101 unexpected art projects, It's Great to Create offers artists of all ages loads of fun ways to get inspired and kick-start the creative process. From drawing with your eyes closed or doodling on your clothes to putting faces on your condiments or finding colors that rhyme, every page offers a new opportunity to embrace creativity and make something awesome. This unique ebook invites readers to lower their artistic inhibitions and offers a glimpse into the mind of a truly original artist.
Book Synopsis The Book of Afformations® by : Noah St. John
Download or read book The Book of Afformations® written by Noah St. John and published by Hay House, Inc. This book was released on 2013-08-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that asking a new kind of question can immediately change your life? One morning in 1997, college student Noah St. John was in the shower when he asked himself a question that changed his life: Why are we trying to change our lives saying statements we don’t believe . . . when the human mind responds automatically to something even more powerful? That’s when he invented the stunningly simple yet amazingly effective method he named Afformations—a method that’s since helped tens of thousands of people around the world to attract more money, lose hundreds of pounds, find their soul mates, grow their businesses, and dramatically improve their lives, with just four simple steps. The Book of Afformations isn’t just another book on abundance. It’s a proven, step-by-step guidebook to living the life of your dreams. Inside this book, you’ll discover: • What the Belief Gap is and why it’s keeping you stuck • How a struggling insurance salesman increased his income by 560 percent in less than a year—and found the love of his life—using this method • How a 13-year-old girl cured her chronic insomnia using this simple technique—in just one night • What they told you about the Law of Attraction that’s just flat-out wrong • How to quit smoking and overcome depression without drugs or therapy • The 2 most effective questions of all time, and the 1 question you should never ask • How to create instant superstar performance in yourself and everyone in your organization • And that’s just the beginning . . . Are you ready to join the Afformations Revolution?
Download or read book Shut Your Monkey written by Danny Gregory and published by Simon and Schuster. This book was released on 2016-02-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hear that voice inside your head? The one that nitpicks all your new ideas? That's your monkey. This hypercritical little critter loves to make you second-guess yourself. It stirs up doubt. It kills your creativity. But it can be stopped. And acclaimed author Danny Gregory is here to show you how. After battling it out with his own monkey, he knows how to shut yours down. Gregory provides insight into the inner workings of your inner critic and teaches you how to put it in its place. Soon you'll be able to silence that voice and do what you want to do—create. Now follow his lead and Shut Your Monkey.
Book Synopsis Do Nothing to Change Your Life 2nd edition by : Stephen Cottrell
Download or read book Do Nothing to Change Your Life 2nd edition written by Stephen Cottrell and published by Church House Publishing. This book was released on 2020-09-30 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: When did you last allow yourself to waste time, to enjoy the pleasure of having a lie-in, to daydream, lose yourself in your favourite music, or simply to be idle? Most of us live at break-neck speed, cramming work, family, friends and endless tasks into every relentless day. We barely give ourselves enough time to sleep, let alone to stop and take stock. In this generous, life-affirming book Stephen Cottrell shows what we are missing when we listen to that inner voice that keeps driving us on. With humour and down-to-earth wisdom, he encourages us instead to hang out with our inner slob and rediscover not just the pleasures but the real benefits, the unexpected gifts and the deep truths to be found in simply messing about.