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Change Achieve Your Dreams Conquer Your Fears
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Book Synopsis CHANGE: ACHIEVE YOUR DREAMS, CONQUER YOUR FEARS by : Celia Rodríguez
Download or read book CHANGE: ACHIEVE YOUR DREAMS, CONQUER YOUR FEARS written by Celia Rodríguez and published by Babelcube Inc.. This book was released on 2017-10-28 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: WARNING: reading this book plants the knowledge necessary to change your life and be happy. Do not read if you don’t want to master your fears and make important changes. Do you dare? In CHANGE, Achieve Your Dreams, Conquer Your Fears you will learn how you can change your current situation through coaching techniques. Coaching is a simple method, easy to apply and within reach of everybody. You will learn why it is scary to make changes, and how to make them. You will learn exercises to help you make better decisions, discover who you are and what you want. By making better decisions, you will achieve a higher success rate. Through a simple coaching technique, you will discover what to do to leave your comfort zone. It will help you in any area of your life and in any situation you want to overcome. Each chapter is accompanied by exercises to help you understand the content better and initiate change while you read the book, conquering your fears and changing things you don’t want in your life. This book has additional free content. Instructions to access it are included inside.
Download or read book The Art of Fear written by Kristen Ulmer and published by Harper Wave. This book was released on 2017-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
Book Synopsis Faith to Conquer Fear by : Christy L. Demetrakis
Download or read book Faith to Conquer Fear written by Christy L. Demetrakis and published by iUniverse. This book was released on 2010-10-26 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is easy when were coasting along without a cloud in sight. Often, though, a storm will come out of nowhere and drown us in rain. It is at these times, in the midst of our worst storms, when we find ourselves evaluating the path weve been treading. Its at these timesthe times of troublewhen we find ourselves looking at our lives and wondering if were heading in the right direction. Author Christy Demetrakis refers to these times as juncturescrisis situations or points in time when a critical decision must be made. One path may look attractive (or easy), but that path may not lead you where you ultimately want to go. One path may look difficult, but it is often through adversity that true purpose is unveiled. Faith to Conquer Fear: Inspiration to Achieve your Dreams offers a compilation of quotes, anecdotes, and religious references that will give you inspiration to tread the path laid out for you. Drawing on words of wisdom from people such as Oprah Winfrey, Bishop T.D. Jakes, Colin Powell, and Thomas Edison, Faith to Conquer Fear will meet you exactly where you are in your own crisis moment. Despite your current storm, you have the power to achieve your dreams in both your professional and personal life. No matter how small or lofty your goals may be, these words of encouragement will give you the motivation you need to move forward with confidence.
Book Synopsis Make Your Bed by : Admiral William H. McRaven
Download or read book Make Your Bed written by Admiral William H. McRaven and published by Grand Central Publishing. This book was released on 2017-04-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes
Download or read book Innercise written by John Assaraf and published by Waterside Productions. This book was released on 2018-09-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you really have so much potential...why are you NOT using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind, so you earn more, live more, and achieve more than ever before. By using the latest technologies and evidence-based training techniques, you can release years of old programming, limiting beliefs and habits that keep you stuck achieving the same results over and over again. Discover powerful brain-based techniques that elite athletes, Navy SEALs, CEOs, and astronauts use to upgrade their mindset, focus, and emotional fortitude!" --
Download or read book Conquer Fear! written by Lisa Jimenez and published by AudioInk. This book was released on 2012-05-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The biggest barrier that all sales distributors have to overcome is fear. Fear of rejection. Fear of making decisions. Fear of change. Fear of failure. And of course the big one – fear of success! It is this fear (and all of its cousins like worry, anxiety, and self-doubt) that paralyzes you and keeps you from higher levels of success. In this eBook, Lisa gives you a 3-Step Process that empowers you to overcome fear, reject rejection, and be free to get on with creating and achieving what you really want! Lisa will guide you in an understanding of why you do what you do and help you to break through these patterns of limitation. You will laugh (and be shocked) when you discover the hidden messages that your behavior is screaming out. Through personal stories and humor, Lisa reveals the most common ways that people's belief systems can actually repel success! Positive thinking by itself just isn't enough. This eBook will teach the steps to improve your results by developing an unstoppable belief system. In this powerful program, you will: Identify and overcome self-limiting beliefs Stop procrastination and self-sabotage Reject rejection with the L.O.A. (Law of Average) Break through negative programming NOW Raise your self-esteem and confidence level Create momentum to stay motivated Know what you REALLY want and become Unstoppable Master the “Power of 5” to Accomplish what you want with velocity Attract and sponsor more leaders The power in this eBook comes from blending the two disciplines of psychology and spirituality. By blending the head and heart aspects of motivation, you will master the strongest combination of handling rejection, conquering fear and become unstoppable!
Book Synopsis You Have 4 Minutes to Change Your Life by : Rebekah Borucki
Download or read book You Have 4 Minutes to Change Your Life written by Rebekah Borucki and published by Hay House, Inc. This book was released on 2017-02-28 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I don’t have time to meditate!” Rebekah “Bex” Borucki has heard this a lot. A certified yoga and meditation teacher, she’s taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she’ll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex’s 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they’re designed so that even the busiest people can fit them into their lives. In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like “Do my eyes have to stay closed?” and “What do I do if my body starts to hurt?”; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships. By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.
Download or read book Hello, Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!
Download or read book Fear Is Fuel written by Patrick Sweeney and published by Rowman & Littlefield. This book was released on 2020-02-03 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Most of us know fear as the unwanted force that drives phobias, anxieties, unhappiness, and inhibits self-actualization. Ironically, fear is the underlying phenomenon that heightens awareness and optimizes physical performance, and can drive ambition, courage, and success. Harnessing fear can heighten emotional intelligence and bring success to every aspect of your life. Neuroscience and current research on how the brain processes and uses fear have torn the lid off the possibilities of human performance; yet most people are not reaching their complete potential because of a psychological roadblock Sweeney calls the Fear Frontier. Identifying your Fear Frontier and addressing it, Sweeney illustrates in these pages, is the path to success, happiness and fulfillment in almost all aspects of your life. He also provides the most effective steps toward rewiring your mind for a healthier longer life based on courage. Fear is Fuel is a practical guide that instructs readers on a unique path toward translating fear into optimal living. By facing fears, and challenging new ones, readers can harness the power of unique motivations to achieve more, experience more, and enjoy more. The path to a fulfilling life is not to avoid fear but to recognize it, understand it, harness it, and unleash its power.
Book Synopsis The Extraordinary UnOrdinary You by : Simone Knego
Download or read book The Extraordinary UnOrdinary You written by Simone Knego and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Do you wake up every day feeling like you're going through the motions, that the hundreds of choices you make have almost no impact on the people around you? Many motivational books will tell you that in order to better the world, you must first better yourself. But you really only need to change the way you see yourself and the world around you will change."--Amazon.com
Book Synopsis Winning the War in Your Mind by : Craig Groeschel
Download or read book Winning the War in Your Mind written by Craig Groeschel and published by Zondervan. This book was released on 2021-02-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Book Synopsis Beyond the Surface by : Jessica Long
Download or read book Beyond the Surface written by Jessica Long and published by Sounds True. This book was released on 2024-10-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational speaker and Paralympic champion Jessica Long shares her story—and powerful principles to help you find your own path to unconditional self-acceptance. Jessica Long is one of the most compelling figures of our time. From having her lower legs amputated as a toddler, she has gone on to become one of history’s most decorated athletes. Yet her true successes—and struggles—are not about winning medals or setting world records. “Our worth cannot be placed in external things—our looks, job, or approval of others,” she says. “No achievement will make us feel worthy unless we can love ourselves without judgment.” With Beyond the Surface, Jessica offers an intimate exploration of the hard-won lessons she learned on her extraordinary journey. She opens up about the toughest challenges she faced—not just the trauma of multiple surgeries and prosthetics, but the anger, resentment, and insecurity of trying to find her place and identity in a world that viewed her as less than whole. In each chapter, she reveals the resources and support that allowed her to overcome hardship—and translates them into practices to help you create a bedrock of self-acceptance that you can rely on even in the most difficult times. Part 1 invites you to look within—to examine your beliefs about yourself, how they came to be, and how you can move from self-criticism and unworthiness to the freedom and possibility of unconditional self-love. Part 2 urges you to look outward—to challenge the cultural narrative and systemic forces that stand in the way of a more inclusive and equitable society. “In sharing my story,” says Jessica, “including the ugly and uncomfortable parts, I hope to inspire you to love yourself just as you are. It is our differences that make us so incredibly beautiful and human and strong.” Beyond the Surface is a guide to fathoming the depths of your life experience—to both that which makes you utterly amazing and unique, and the essential dignity and value we all possess.
Download or read book Be All You Can Be written by Ady Rugeruza and published by Xlibris Corporation. This book was released on 2016-12-22 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be All You Can Be is a book written for people who want to be successful in business as entrepreneurs and business owners. In this book, Ady Rugeruza outlines ten steps you can easily follow to reach your full potential. The theme throughout this book is that everyone was meant to be successful. Unfortunately, many people fail to find the purpose for their lives. They dont believe in themselves, they entrust their destiny into the hands of other people, and they live in fearfear of failure. The author of this book strongly believes that you can be all you want to be if you have a vision, enjoy what you do, and work hard. He says that there are no secrets to success, only a few steps and principles to follow. He believes that you can be who you were meant to be, reach your full potential, and be successful. If you passionately pursue success, you will find it. You can be all you want to be.
Book Synopsis Your First Year in Network Marketing by : Mark Yarnell
Download or read book Your First Year in Network Marketing written by Mark Yarnell and published by Crown. This book was released on 2010-12-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Keep the Dream Alive! Network marketing is one of the fastest-growing career opportunities in the United States. Millions of people just like you have abandoned dead-end jobs for the chance to achieve the dream of growing their own businesses. What many of them find, however, is that the first year in network marketing is often the most challenging—and, for some, the most discouraging. Here, Mark Yarnell and Rene Reid Yarnell, two of the industry's most respected and successful professionals, offer you strategies on how to overcome those first-year obstacles and position yourself for lifelong success. The Yarnells provide you with a wealth of savvy advice on everything you need to know to succeed in network marketing, such as proven systems for recruiting, training, growing and supporting your downline, and much more. In an easy, step-by-step approach, you will learn how to: ·Deal with rejection ·Recruit and train ·Avoid overmanaging your downline ·Remain focused ·Stay enthusiastic ·Avoid unrealistic expectations ·Conduct those in-home meetings ·Ease out of another profession You owe it to yourself to read this inspiring book! "This will be the Bible of Network Marketing." — Doug Wead, former special assistant to the president, the Bush Administration
Download or read book Breakthrough written by Rechelle Horton and published by Balboa Press. This book was released on 2022-04-11 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Rechelle Horton seeks to help you embrace self-acceptance, love, and courage while teaching you how to breakthrough and release your past and emotional pain triggers that sabotage your future joy and happiness. In Breakthrough, she offers a compelling exploration of the ways you can facilitate significant, positive, and lasting change in your life. You’ll learn how to: · release your past; · release toxic patterns; · accept what you cannot change; · face your fears; · achieve healthier outcomes; · gain more courage, confidence, and self-esteem. Rechelle draws from her personal and professional experience to guide, encourage, and support you so you can breakthrough what’s keeping you stuck and change your life for greater success. Delivered in a straightforward, loving, and compassionate way, you embark on a journey of self-discovery to pinpoint the areas of your life that hold you back. Breakthrough helps you gain new perspectives, clarity and insight for personal growth. Providing you with the tools to breakthrough emotionally charged pain triggers, Rechelle shows you how to use your freewill in more dynamic ways for better outcomes.
Book Synopsis Believe. Change. Become. by : Nancy Salmeron
Download or read book Believe. Change. Become. written by Nancy Salmeron and published by Balboa Press. This book was released on 2017-08-11 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, follow Nancy Salmeron, author of Believe. Change. Become., on her personal journey from harvesting crops in 105-degree heat to fulfilling her mothers dream of working in an air-conditioned room to finding and living her own dream as a life coach, author, and inspirational speaker. Believe. Change. Become. will inspire you to seek deeper purpose and meaning in your life, while offering practical tips and observations from the authors own experience. Learn how to remember your purposethe why of your existence. Identify your passionwhat makes you come alive. Gain courage to take a leap of faith to pursue what you were born to do. Transform your doubts and fears into belief in your destiny. Learn how to silence your inner critic and connect with your loving spirit voice. Discover that a life of bliss and satisfaction is possible for you. Gain confidence that your desires and talents are gifts for you to share with the world. Learn to embrace change so that you can become who you were destined to be. Create your own definition of success and happiness. Let go of fear and begin living the life you were meant to live. This is your timeyour time to believe, change, become.
Book Synopsis Overcome Your Fears and Live Your Dream Life by : Stella D. Stone
Download or read book Overcome Your Fears and Live Your Dream Life written by Stella D. Stone and published by Xlibris Corporation. This book was released on 2016-07-20 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome Your Fears and Live Your Dream Life was specifically designed to help people improve their relationships and emotional health. It addresses the ten main fears in our society: fear of failure, fear of success, fear of rejection, and fear of death just to name a few. We all know what it feels to be afraid and confused about our future; however, sometimes we do not know why we have to endure certain difficulties nor do we know how to rise above our fears because they have become part of our lives to a point where we have stopped fighting against them. We were never meant to be fearful creatures, for God is love. This book will unequivocally help you understand the origins of your fears and the consequences they can have on yourselves and the people around you. It will also give you valuable tips and advice that can only create happiness and prosperity in your lives if applied correctly. May peace and love reign on earth!
