Chakras Breathing And Energy A Practice Guide To Energy The 12 Chakra System And How Breathing Activates Them

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Chakras, Breathing and Energy: A Practice Guide to Energy, the 12 Chakra System and how Breathing Activates Them

Author : Grandmaster Bey
Publisher : Grandmaster Bey
ISBN 13 : 9787375183033
Total Pages : 164 pages
Book Rating : 4.1/5 (83 download)

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Book Synopsis Chakras, Breathing and Energy: A Practice Guide to Energy, the 12 Chakra System and how Breathing Activates Them by : Grandmaster Bey

Download or read book Chakras, Breathing and Energy: A Practice Guide to Energy, the 12 Chakra System and how Breathing Activates Them written by Grandmaster Bey and published by Grandmaster Bey. This book was released on 2021-07-31 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's what you don't know about stress management that's going to save your life... Can you feel your mental health slowly slipping away from you? Do you want to take action and restore your energy to what it once was but don't know where to begin? Maybe you've even tried a few things and seen a few doctors, but nothing seems to be working... In today's crazy fast-paced world of constant movement and stimulation, it's completely reasonable that you feel a bit overwhelmed -- most of us do! But you don't have to just sit there and suffer through it. There is an entire universe of possibility that awaits you beneath the surface. The core of your being knows a truth beyond what you have yet discovered and, once you tap into it, you will be able to release the potential for something greater. All the stress and sleepless nights will fade away... only to be replaced with determination and focus! What's the secret? The one trick that's going to set you free? Well, there are a few, actually -- and each one of them will be discussed in a way that will allow you to build yourself up, step by step, and seamlessly transition into a whole new way of being. In Chakras, Breathing and Energy, you'll discover: How meditation can become one of your greatest mental health assets -- and what you can do to get started in your own practice today What the chakra system is and how they are connected to your physical body -- better understand how to ground, center, and relax your body Why following an alkaline diet will completely transform your entire life in more ways you can count A deeper look at the truth behind your breath -- experience just how powerful the simple act of controlled breathing can be The groundbreaking science behind Chi-Gong -- what it is and why you should care The best breathing exercises you can use right now to calm your mind, body, and spirit in no time flat What happens to your brain when you calm your breath and meditate -- and how this neuro-chemical switch can positively impact the rest of your day ... and much more! You're ready now, and the time for change has never been more perfectly aligned. It doesn't matter where you're starting from or how much experience you do or don't have -- you will be guided through every step of the process in a simple and straightforward manner. No fancy terminology, no expensive bills, no insane time commitments. All you have to do is choose yourself. If you're ready to launch yourself into a life that brings more happiness and less stress, then scroll up and click the "Add to Cart" button right now.

The Complete Guide to Chakras

Author : April Pfender
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647390613
Total Pages : 516 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis The Complete Guide to Chakras by : April Pfender

Download or read book The Complete Guide to Chakras written by April Pfender and published by Sourcebooks, Inc.. This book was released on 2020-09-15 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.

The Complete Guide to Chakras

Author : Hazel Nightingale
Publisher :
ISBN 13 : 9781806310111
Total Pages : 0 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis The Complete Guide to Chakras by : Hazel Nightingale

Download or read book The Complete Guide to Chakras written by Hazel Nightingale and published by . This book was released on 2023-03-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete chakra guide to help you achieve spiritual growth, wellness, and healing. Understand and align every chakra in your body with this clear and informative guide to inner balance.

Chakras & Self-Care

Author : Ambi Kavanagh
Publisher : Zeitgeist
ISBN 13 : 0593196740
Total Pages : 224 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Chakras & Self-Care by : Ambi Kavanagh

Download or read book Chakras & Self-Care written by Ambi Kavanagh and published by Zeitgeist. This book was released on 2020-08-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles

Chakra Healing for Beginners: 2 Books in 1: The Complete Guide to Discover 35 Self-Healing Techniques to Awaken and Balance Chakras for Health and Positive Energy

Download Chakra Healing for Beginners: 2 Books in 1: The Complete Guide to Discover 35 Self-Healing Techniques to Awaken and Balance Chakras for Health and Positive Energy PDF Online Free

Author : Alison L. Alverson
Publisher : Alison L. Alverson
ISBN 13 :
Total Pages : 151 pages
Book Rating : 4./5 ( download)

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Book Synopsis Chakra Healing for Beginners: 2 Books in 1: The Complete Guide to Discover 35 Self-Healing Techniques to Awaken and Balance Chakras for Health and Positive Energy by : Alison L. Alverson

Download or read book Chakra Healing for Beginners: 2 Books in 1: The Complete Guide to Discover 35 Self-Healing Techniques to Awaken and Balance Chakras for Health and Positive Energy written by Alison L. Alverson and published by Alison L. Alverson. This book was released on 2021-08-27 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you feel like something isn't right in your body, but can't physically point it out, then keep reading… Do you feel constantly tired, angry, or depressed? Do you sometimes find it difficult to talk about your emotions? Do you derive your self-worth from pleasing others? If so, chances are high that your problem is likely energetic Chakras are life force energy centers in your body. When any of these energy centers are blocked or imbalanced it can affect your physical, mental, or spiritual health. In Chakra Healing For Beginners: 2 in 1 Bundle, Alison offers practical self-healing strategies to help you tap into the chakra that lies within you. You’ll learn how to find your dedicated chakra altar, harmonize with your life force, and ease the physical pains and emotional turbulence that hinder your spiritual awakening! This 2 in 1 bundle includes the following 2 books: 1- Chakra Healing For Beginners: The Complete Guide to Awaken and Balance Chakras for Self Healing and Positive Energy 2- Chakra Healing For Beginners: Discover 35 Self-Healing Techniques to awaken and Balance Chakras for Health and Positive Energy This journey will change your life, You’ll learn: ◆ Ancient Medicine and the Use of Chakras ◆ Secret and Powerful Healing Techniques ◆ Six Mistakes Most Beginners Make in Meditation and How to Avoid Them ◆ The Mysteries and Benefits of Hindu and Buddhist Tantras ◆ How Certain Oils, Gemstones, and Crystals Can Affect Your Chakra in a Big Way ◆ Step-By-Step Energy Therapy Techniques to Keep Your Chi Energy Flowing ◆ Unraveling The Secrets to Happiness – and Why Positivity is a Must-Have ◆ Building Your Spiritual Connection with the Universe Plus, Much More It’s time to unleash the power of your chakras. You will love this practical guide because empowering your chakras and improving your wellness is the first step to live the life you deserve. Get started now!

Chakras for Beginners

Author : Lisle Kepler
Publisher : Charlie Creative Lab
ISBN 13 : 9781801157148
Total Pages : 142 pages
Book Rating : 4.1/5 (571 download)

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Book Synopsis Chakras for Beginners by : Lisle Kepler

Download or read book Chakras for Beginners written by Lisle Kepler and published by Charlie Creative Lab. This book was released on 2020-10-24 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you understand the importance of Chakras? What would you say if I told you that your chronic health problems, or anxiety and depression, is likely caused by a blocked chakra or imbalanced energy in your body? This book is your go-to guide for learning everything you need to know about the chakras, what they are, how they work, and why you want to know so much about them. We all have our own methods for healing and health, but so many people in Western culture are only recently discovering and practicing the healing benefits of working with your chakra system and practicing methods to cleanse, clear and unblock them for a higher vibrational life. What does it even mean to have a higher vibration anyway? The answer to that is in this book for beginners. It explains in great detail the science behind the chakras and how we are all made of energy and radiate those frequencies all the time. Understanding the chakras can help you understand how to heal, protect, and invigorate your personal energy. Chakras for Beginners contains the following information: The history behind chakras and where they come from The science of chakras and how they really work Understanding the difference between the 7 chakra and 12 chakra systems Discovery of what kinds of symptoms, side-effects and issues are the result of chakra blocks and imbalances What it means to heal the chakras and what an energy block really looks like Methods for healing the chakras, including crystals, yoga, meditation and mindfulness practices How to maintain a balanced chakra system after you have cleared your blocks Living a healthy life through your energy Everyday applications for staying in balance You can learn how to clear negative feelings, thoughts and physical problems by working with these practices and concentrating on the specific qualities and characteristics of each chakra And so much more! If you're ready to reap the benefits of balance, clarity, and inner strength, then look no further than this wonderful introductory guide to the fascinating and illuminating world of the chakras. Chakras for Beginners will hold your hand and help you through, every step of the way. Scroll to the top of the page and select the buy now button.

Chakras Made Easy

Author : Anodea Judith
Publisher : Hay House, Inc
ISBN 13 : 1788172701
Total Pages : 140 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Chakras Made Easy by : Anodea Judith

Download or read book Chakras Made Easy written by Anodea Judith and published by Hay House, Inc. This book was released on 2018-09-04 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. Anodea Judith is the world’s bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for: • Enhancing wellbeing • Liberating yourself from limiting patterns • Manifesting the life you want • Awakening to a higher state of consciousness • Helping to transform the world we all share This book was previously published within the Hay House Basics series.

Chakras an Easy Guide for Beginners

Author : J.D. Rockefeller
Publisher : J.D. Rockefeller
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4./5 ( download)

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Book Synopsis Chakras an Easy Guide for Beginners by : J.D. Rockefeller

Download or read book Chakras an Easy Guide for Beginners written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2014-08-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been worried about your health a little too much? Have you been trying various diets, exercise, treatments, supplements, and what-not just to get back your energized self? Or maybe you have just been feeling blue and finding it difficult to focus on things? If this sounds like you, it is possible that the steps and treatments you have been trying out at the physical level are not helping because what you need is spiritual and emotional healing. But how can you heal yourself spiritually and emotionally? The best way to do this is to heal and open your chakras. It is possible that the reason you have been feeling “out of sorts” is because your energy system is blocked and by opening and balancing your chakras, you will be healing yourself on all levels: physical, emotional, mental, and spiritual. But what are chakras exactly? Why is it important for you to work on them? What can you do to heal and balance your chakras? How many chakras are there? Find out the answers to all these questions right here in this guide.

CHAKRA HEALING, Core Beginners Guide To Self-Healing Techniques That Balance The Chakras

Author : Martha Ascentarah
Publisher : Orlin-Smart Publication
ISBN 13 : 9781957141008
Total Pages : 236 pages
Book Rating : 4.1/5 (41 download)

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Book Synopsis CHAKRA HEALING, Core Beginners Guide To Self-Healing Techniques That Balance The Chakras by : Martha Ascentarah

Download or read book CHAKRA HEALING, Core Beginners Guide To Self-Healing Techniques That Balance The Chakras written by Martha Ascentarah and published by Orlin-Smart Publication. This book was released on 2020-07-16 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the everlasting teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centres called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness cognoscente Martha Ascentarah also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: - Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow - A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes - Essential oil blend recipes and sacred stones to open and support each chakra - Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health - Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles The history behind chakras and where they come from. The science of chakras and how they really work. Understanding the difference between the seven chakra and 12 chakra systems. Discovery of what kinds of symptoms, side-effects and issues are the result of chakra blocks and imbalances. What it means to heal the chakras and what an energy block really looks like. Methods for healing the chakras, including crystals, yoga, meditation and mindfulness practices. How to maintain a balanced chakra system after you have cleared your blocks. Living a healthy life through your energy. Everyday applications for staying in balance. You can learn how to clear negative feelings, thoughts, and physical problems by working with these practices and concentrating on the specific qualities and characteristics of each chakra. And so much more! If you're ready to reap the benefits of balance, clarity, and inner strength, then look no further than this wonderful introductory guide to the fascinating and illuminating world of the chakras. Chakras for Beginners will hold your hand and help walk you through, every step of the way. Scroll to the top of the page and select the buy now button.

Inner Energy Awakening

Author : Ember Dawn
Publisher : eBookIt.com
ISBN 13 : 1456652591
Total Pages : 140 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Inner Energy Awakening by : Ember Dawn

Download or read book Inner Energy Awakening written by Ember Dawn and published by eBookIt.com. This book was released on 2024-06-24 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Your Path to Inner Harmony Are you yearning for a life where stress dissolves and wellness thrives? Inner Energy Awakening: The Ultimate Chakra Balancing Guide is your essential companion on an enlightening journey that begins within. From the Foundations of Chakra Energy to advanced practices, this guide illuminates each step with clarity and wisdom. Imagine unlocking the secrets of your inner world, beginning with the Root Chakra to ground your energy and extending upward to the Crown Chakra, connecting you to a higher consciousness. This book provides you with the knowledge to understand how chakras influence every facet of well-being and offers practical tools for identifying and correcting imbalances. Picture yourself embracing creativity and wellness with a balanced Sacral Chakra and experiencing unparalleled self-confidence by empowering the Solar Plexus. Envision opening your heart to love and compassion, finding your voice, and awakening your intuition. You will master techniques such as meditation, yoga, affirmations, and nutritional guidance tailored to each chakra, making it easy to integrate these practices into your daily life. This comprehensive guide is not just about balancing your energy centers; it's about transforming your entire being. It provides strategies for fostering better relationships, understanding spiritual awareness, and even enriching your diet to support energetic harmony. With every page, you will feel more aligned, more vibrant, and more at peace. Don't wait any longer to begin your journey to inner balance. Dive into Inner Energy Awakening today, and step into a life filled with harmony, vitality, and boundless potential.

100 Chakra System

Author : Raven Shamballa
Publisher : Balboa Press
ISBN 13 : 1982216417
Total Pages : 244 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis 100 Chakra System by : Raven Shamballa

Download or read book 100 Chakra System written by Raven Shamballa and published by Balboa Press. This book was released on 2019-07-23 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 100 Chakra System is a revolutionary spiritual work. When all 7 chakras are open and flowing you are functioning at optimal. When you are cleared up to the 100th chakra, you are illuminated with Divine light and on the path of Ascension. Raven defines the anatomy of the energy body which includes 100 chakras and the anatomy of the Lightbody which contains our Higherself. New concepts are discussed like the differences between opened and closed chakras and the concept of negative energies. Raven defines types of negative energies that can disrupt energy flow in chakra system. Raven introduces psychic development and how to open spiritual gifts. She speaks about the differences between clearing the chakras and meditation. In order to channel one’s guides, the spiritual chakra need to be activated and the 100 chakras need to be cleared. Negative Energy Release Work, is a style of pranic healing taught by Raven, which is introduced here. The self-healing section provides a self-study course for you to start your own energy healing practice. The 100 Chakra System book is the foundation work for Raven’s psychic development courses and introduces concepts that are explored in her work.

The Chakra Energy Plan

Author : Anna Selby
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 1844833208
Total Pages : 158 pages
Book Rating : 4.8/5 (448 download)

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Book Synopsis The Chakra Energy Plan by : Anna Selby

Download or read book The Chakra Energy Plan written by Anna Selby and published by Sterling Publishing Company, Inc.. This book was released on 2006-09 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energy is the basis of all life, and when a flow is blocked, reduced, or simply thrown out of balance, we become ill. Therefore, keeping our chakras--or energy vortexes--open is essential for vitality and well-being. Internationally renowned healer Anna Selby offers a restorative plan for working with the chakras, showing which ones relate to the different body parts and how they'll affect you when they're out of tune. One by one, she goes through the root, sacral, solar plexus, heart, throat, brow, and crown, presenting simple yoga exercises designed to redress any problems and imbalances. Each pose is shown in multiple photographs, with careful, comprehensive guidance on posture and positioning. A final section puts it all together with moves that use all seven chakras at once.

Chakra Healing

Author : Adrian Satyam
Publisher :
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.6/5 (134 download)

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Book Synopsis Chakra Healing by : Adrian Satyam

Download or read book Chakra Healing written by Adrian Satyam and published by . This book was released on 2020-02-13 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to discover the tremendous natural energy that you can feel while your chakras are safe and well balanced?What is Chakra Healing, and how do you apply its values in your life? Are you looking for a path to help you unlock the secrets of joy, strength and wellbeing? If you're like most people, then for a very long time you've probably ignored the question and your chakras, most likely destroying both your mental and spiritual wellbeing along the way. Chakras are the focal points of divine energy for the body, and holding them in a healthy state of balance would make you happier and stronger than you ever expected. Many people ignore their chakras particularly in our modern times and are unfortunately suffering the consequences as time goes by. If you were ever curious about your chakras, and more specifically how to manipulate them to strengthen yourself, this book is for you. The chakras have long been considered as the most important centers of power and energy in the human body. When the chakras are fully functional, the body is able to remain healthy and in equilibrium. There are, of course, many outside forces which can hurt our bodies and keep the chakras from being open. If the body and mind are to be healthy and happy the chakras must be open and moving. Our bodies are brimming with energy. Just as we absorb energy, so we inject energy into our atmosphere as well. Positivity is necessary to live a happy and fulfilling life. The world is so full of tension, as it is that it becomes so impossible for you to be a hero through without hanging on to something. A positive mind is a healthy mind. A positive person is one who understands and accepts life in its aspects the way it is. With a positive attitude, most of the issues that you would usually shy away from tackling are fickle in front of you, and you are confronting them head on. From the perspective of a beginner, you'll learn how to read and balance your chakra, and how this can change your life. This guide will help you understand the seven chakras, and how they will work in general to strengthen the body. Each individual chakra covers various parts of your body, and different emotional and physical aspects of your life. You will learn how to identify the key signs of blocked chakras while learning how to restore their functions. These include many routines easily incorporated into your everyday life. In this book you will learn: What Chakras are and their Functions The relationship between the Chakras and our state of Physical and Mental Health How to Heal and Clear Chakras: a variety of therapeutic method to choose The importance of Breath: Practical Breathing exercises and Pranayamas Practical exercises of Meditations and Visualizations Crystal healing and Aromatherapy for Chakras Techniques Postures and Asanas for Balancing and Heal each Chakra Strategies for achieving excellent Physical, Energetic and Mental health and much More ... If you are ready to reap the benefits of balance, clarity and inner strength, look no further. Choose this wonderful guide to the fascinating and enlightening world of Chakras.Scroll to the top of the page and select the BUY NOW button

A Little Bit of Chakras

Author : Chad Mercree
Publisher : Union Square + ORM
ISBN 13 : 1454922591
Total Pages : 117 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis A Little Bit of Chakras by : Chad Mercree

Download or read book A Little Bit of Chakras written by Chad Mercree and published by Union Square + ORM. This book was released on 2016-06-28 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the history, meaning, and abundant applications of the chakra system in this illustrated beginner’s guide. Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, A Little Bit of Chakras takes readers into the heart of the chakra system, exploring its history and revealing how to use each chakra for transformation, well-being, increased vitality, and more.

Healing Chakra

Author : Ilchi Lee
Publisher : Healing Society
ISBN 13 : 9781932843101
Total Pages : 186 pages
Book Rating : 4.8/5 (431 download)

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Book Synopsis Healing Chakra by : Ilchi Lee

Download or read book Healing Chakra written by Ilchi Lee and published by Healing Society. This book was released on 2005-03 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful self-training package (paperback +CD) is designed to activate, balance, and integrate the individual chakras in order to create a harmonious and holistic chakra system. The chakras are the seven key energy centers of our body. When all seven chakras are active and functioning optimally, we live a life of physical, mental, and spiritual health. Healing Chakra Training CD consists of energy sensitizing and activating exercises for each Chakra, with recordings of live music as performed by the author himself, using only instruments with natural sounds such as the flute, rain stick, Indian drums, and vibraphone, among others.

The Chakras Handbook

Author : Athena Perrakis
Publisher : Fair Winds Press
ISBN 13 : 1592338755
Total Pages : 179 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Chakras Handbook by : Athena Perrakis

Download or read book The Chakras Handbook written by Athena Perrakis and published by Fair Winds Press. This book was released on 2019-01-22 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Guide to Chakras, The Chakra Handbook is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can live a healthier, balanced, and more abundant life. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, The Chakra Handbook addresses the nine major chakras you can tap into to balance, heal, and manifest. This guide explains how and why different crystals, aromatherapy, essential oils, and sacred plants help to support each chakra. Each chapter of The Chakra Handbook also includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar, a mandala, chakra-specific incense blends, as well as other inspired projects. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike.

Chakra Healing For Beginners: The Complete Guide to Awaken and Balance Chakras for Self Healing and Positive Energy

Author : Alison L. Alverson
Publisher : Alison L. Alverson
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4./5 ( download)

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Book Synopsis Chakra Healing For Beginners: The Complete Guide to Awaken and Balance Chakras for Self Healing and Positive Energy by : Alison L. Alverson

Download or read book Chakra Healing For Beginners: The Complete Guide to Awaken and Balance Chakras for Self Healing and Positive Energy written by Alison L. Alverson and published by Alison L. Alverson. This book was released on with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a universe made of energy... ...how you control your own is essential. Are you ready to expand your health and happiness? To awaken, one must understand the power of the chakras. To heal one's mind, body, and spirit, one must align them. The wonders of a quiet mind allow anyone to achieve a level of joy and abundance they never knew existed. This journey will change your life. You'll learn: ◆ Ancient Medicine and the Use of Chakras ◆ Secret and Powerful Healing Techniques ◆ Six Mistakes Most Beginners Make in Meditation and How to Avoid Them ◆ How Guided Meditation Can Transform and Awaken You Spiritually ◆ The Mysteries and Benefits of Hindu and Buddhist Tantras ◆ plus, much more Alison L. Alverson is an accomplished self-published author. She is an empath, who has spent nearly one decade, since awakening, mastering the practices. Each day will be one you can cherish once you've brought your life into alignment. It's time to unleash the power of your chakras. You'll love these lessons because improving your mental and physical well-being is the best thing you can do for yourself. Get started now!