Chakra Journaling Guide

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Author :
Publisher : tredition
ISBN 13 : 3347236661
Total Pages : 52 pages
Book Rating : 4.3/5 (472 download)

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Book Synopsis Chakra Journaling Guide by : Sunshinegoldenchild .

Download or read book Chakra Journaling Guide written by Sunshinegoldenchild . and published by tredition. This book was released on 2021-01-25 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of journaling is a powerful tool to self-analyze and self-reflect. It helps to unpack years of supressed emotions in those hidden layers of self, a place we rarely take time to visit and explore. Journaling allows us to tap back into ourselves and do that "shadow work" which then creates an opportunity for real healing to happen. In this guide Sunshinegoldenchild will focus on our seven chakras, teach you about them and how to spot the emotional signs of a possible energy flow stagnation but also takes you on a journey with her many prompts connecting to each chakra. This guide is anybody who seeks to further reach into themselves and align themselves further with their needs and wants in life.

Chakra Journal: Your Personal Guide to Record Self Healing, Balancing and Unblocking Chakras (Chakra Books for Beginners Meditation)

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Author :
Publisher :
ISBN 13 :
Total Pages : 131 pages
Book Rating : 4.6/5 (926 download)

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Book Synopsis Chakra Journal: Your Personal Guide to Record Self Healing, Balancing and Unblocking Chakras (Chakra Books for Beginners Meditation) by : Pretty Nifty Prints

Download or read book Chakra Journal: Your Personal Guide to Record Self Healing, Balancing and Unblocking Chakras (Chakra Books for Beginners Meditation) written by Pretty Nifty Prints and published by . This book was released on 2020-10-05 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra Journal: Your Personal Guide to Record Self Healing, Balancing and Unblocking Chakras (Chakra Books for Beginners Meditation) This beautiful chakra journal is centered around the philosophy and aesthetics of the seven chakras and is designed to inspire yogis, spiritual practitioners. Simple Chakra healing journal is designed to help you keep your Chakra spinning on a high frequency. Features: Size: 6" x 9" inch / 15.24 x 22.86 cm (UK) Paper: Printed on premium 55 lb. crisp white paper Pages: 131 pages Cover: Soft, Velvety Premium matte cover Perfect for gel pen, ink or pencils Convenient 6"x9" size to carry everywhere in your bag, on the go or at home Makes a thoughtful, beautiful gift for women of all ages Be sure to check the Pretty Nifty Prints page for more styles, designs, sizes and other options. Scroll Top And Click Add to Cart or Tap Buy Now Get Your Copy Today!

Chakra Healing Journal

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Author :
Publisher : Castle Point Books
ISBN 13 : 9781250273871
Total Pages : 128 pages
Book Rating : 4.2/5 (738 download)

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Book Synopsis Chakra Healing Journal by : Nadia Hayes

Download or read book Chakra Healing Journal written by Nadia Hayes and published by Castle Point Books. This book was released on 2021-03-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chakra Meditation Journal and Workbook

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Author :
Publisher :
ISBN 13 : 9781693361838
Total Pages : 64 pages
Book Rating : 4.3/5 (618 download)

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Book Synopsis Chakra Meditation Journal and Workbook by : Liza Lluma

Download or read book Chakra Meditation Journal and Workbook written by Liza Lluma and published by . This book was released on 2019-09-15 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the 7 chakras through journaling, mindful colouring and meditation. A wonderful beginners guide to help you identify chakra energy imbalances and restore harmony through a helpful chakra chart, meditative journaling and mindful colouring. Includes compatible: Yoga poses Mudra hand gestures Essential oils Gem stones Colour visualisations Affirmations & Journal prompts Colouring pages An elegant journal and workbook to inspire spiritual practitioners, yogis and those wanting to learn more about balancing their chakras. Makes the perfect birthday, Christmas or appreciation gift for men and women who desire to live a more balanced life. 6x9 Journal - handy portable size 64 pages - printed with chlorine-free ink Acid-free interior paper stock is supplied by a Forest Stewardship Council-certified provider Purchase today!

Chakra Healing

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Author :
Publisher :
ISBN 13 : 9781792616051
Total Pages : 116 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Chakra Healing by : Jazzy Jazzy Journals

Download or read book Chakra Healing written by Jazzy Jazzy Journals and published by . This book was released on 2018-12-24 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to learn more about your chakras? Try journaling. It's an effective, proven method people apply to understand this concept of natural healing. My Chakra Journal will help your efforts to do just that.When it's down on the page, people can examine their thoughts with more rationality. A journal is a safe place to express honest thoughts and emotions without the risk of judgment from others. It is a way people find that inner part of their soul emerging to guide them and give them the answers them didn't think they had. They'll begin to understand why there are different chakras, as well as uncover a better understanding of their systems.We all know that how to "center" ourselves is challenging and everyone will learn more about their chakras at their own pace. This book gives you 35 journal prompts to get to the heart of the matter along with plenty of blank lined pages to explore your thoughts . Each prompt contains an insight to their understanding of that color Chakra. You can do the journal prompts consecutively, or you can pace them by taking breaks between the days, whichever works best for you.My Chakra Journal was created by Jazzy Journals who handcrafted all the prompts. Following is a favorite prompt to give you an example of the prompts offered in this journal:What do I like to do to provide myself with emotional self care?This journal will leave anyone:- With better spiritual awareness- Understanding each Chakra's color, location and function- With a better understanding of their inner peaceWhether someone would like to know what essential oils work best on each chakra or wants to know what each color chakra means, this journal is the first step to learn more about their chakras. Get this book today and get started right now.

Journaling the Chakras

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Author :
Publisher :
ISBN 13 : 9781792615627
Total Pages : 116 pages
Book Rating : 4.6/5 (156 download)

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Book Synopsis Journaling the Chakras by : Jazzy Jazzy Journals

Download or read book Journaling the Chakras written by Jazzy Jazzy Journals and published by . This book was released on 2018-12-24 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to learn more about your chakras? Try journaling. It's an effective, proven method people apply to understand this concept of natural healing. My Chakra Journal will help your efforts to do just that.When it's down on the page, people can examine their thoughts with more rationality. A journal is a safe place to express honest thoughts and emotions without the risk of judgment from others. It is a way people find that inner part of their soul emerging to guide them and give them the answers them didn't think they had. They'll begin to understand why there are different chakras, as well as uncover a better understanding of their systems.We all know that how to "center" ourselves is challenging and everyone will learn more about their chakras at their own pace. This book gives you 35 journal prompts to get to the heart of the matter along with plenty of blank lined pages to explore your thoughts . Each prompt contains an insight to their understanding of that color Chakra. You can do the journal prompts consecutively, or you can pace them by taking breaks between the days, whichever works best for you.My Chakra Journal was created by Jazzy Journals who handcrafted all the prompts. Following is a favorite prompt to give you an example of the prompts offered in this journal:What do I like to do to provide myself with emotional self care?This journal will leave anyone:- With better spiritual awareness- Understanding each Chakra's color, location and function- With a better understanding of their inner peaceWhether someone would like to know what essential oils work best on each chakra or wants to know what each color chakra means, this journal is the first step to learn more about their chakras. Get this book today and get started right now.

A Little Bit of Chakras

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Author :
Publisher : Union Square + ORM
ISBN 13 : 1454922591
Total Pages : 117 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis A Little Bit of Chakras by : Chad Mercree

Download or read book A Little Bit of Chakras written by Chad Mercree and published by Union Square + ORM. This book was released on 2016-06-28 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the history, meaning, and abundant applications of the chakra system in this illustrated beginner’s guide. Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, A Little Bit of Chakras takes readers into the heart of the chakra system, exploring its history and revealing how to use each chakra for transformation, well-being, increased vitality, and more.

The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System

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Author :
Publisher : Shut Up & Yoga
ISBN 13 : 199941182X
Total Pages : 140 pages
Book Rating : 4.9/5 (994 download)

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Book Synopsis The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System by : Ely Bakouche

Download or read book The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System written by Ely Bakouche and published by Shut Up & Yoga. This book was released on 2021-05-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely

Chakras for Beginners

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Author :
Publisher : Quarry Books
ISBN 13 : 0760390541
Total Pages : 146 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Chakras for Beginners by : Athena Perrakis

Download or read book Chakras for Beginners written by Athena Perrakis and published by Quarry Books. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.

Chakras & Self-Care

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Author :
Publisher : Zeitgeist
ISBN 13 : 0593196740
Total Pages : 224 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Chakras & Self-Care by : Ambi Kavanagh

Download or read book Chakras & Self-Care written by Ambi Kavanagh and published by Zeitgeist. This book was released on 2020-08-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles

My Chakra Journal

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Author :
Publisher :
ISBN 13 : 9781792614156
Total Pages : 116 pages
Book Rating : 4.6/5 (141 download)

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Book Synopsis My Chakra Journal by : Jazzy Jazzy Journals

Download or read book My Chakra Journal written by Jazzy Jazzy Journals and published by . This book was released on 2018-12-23 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to learn more about your chakras? Try journaling. It's an effective, proven method people apply to understand this concept of natural healing. My Chakra Journal will help your efforts to do just that.When it's down on the page, people can examine their thoughts with more rationality. A journal is a safe place to express honest thoughts and emotions without the risk of judgment from others. It is a way people find that inner part of their soul emerging to guide them and give them the answers them didn't think they had. They'll begin to understand why there are different chakras, as well as uncover a better understanding of their systems.We all know that how to "center" ourselves is challenging and everyone will learn more about their chakras at their own pace. This book gives you 35 journal prompts to get to the heart of the matter along with plenty of blank lined pages to explore your thoughts . Each prompt contains an insight to their understanding of that color Chakra. You can do the journal prompts consecutively, or you can pace them by taking breaks between the days, whichever works best for you.My Chakra Journal was created by Jazzy Journals who handcrafted all the prompts. Following is a favorite prompt to give you an example of the prompts offered in this journal:What do I like to do to provide myself with emotional self care?This journal will leave anyone:- With better spiritual awareness- Understanding each Chakra's color, location and function- With a better understanding of their inner peaceWhether someone would like to know what essential oils work best on each chakra or wants to know what each color chakra means, this journal is the first step to learn more about their chakras. Get this book today and get started right now.

Chakra Balancing

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Author :
Publisher :
ISBN 13 : 9781792616402
Total Pages : 116 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Chakra Balancing by : Jazzy Jazzy Journals

Download or read book Chakra Balancing written by Jazzy Jazzy Journals and published by . This book was released on 2018-12-24 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to learn more about your chakras? Try journaling. It's an effective, proven method people apply to understand this concept of natural healing. My Chakra Journal will help your efforts to do just that.When it's down on the page, people can examine their thoughts with more rationality. A journal is a safe place to express honest thoughts and emotions without the risk of judgment from others. It is a way people find that inner part of their soul emerging to guide them and give them the answers them didn't think they had. They'll begin to understand why there are different chakras, as well as uncover a better understanding of their systems.We all know that how to "center" ourselves is challenging and everyone will learn more about their chakras at their own pace. This book gives you 35 journal prompts to get to the heart of the matter along with plenty of blank lined pages to explore your thoughts . Each prompt contains an insight to their understanding of that color Chakra. You can do the journal prompts consecutively, or you can pace them by taking breaks between the days, whichever works best for you.My Chakra Journal was created by Jazzy Journals who handcrafted all the prompts. Following is a favorite prompt to give you an example of the prompts offered in this journal:What do I like to do to provide myself with emotional self care?This journal will leave anyone:- With better spiritual awareness- Understanding each Chakra's color, location and function- With a better understanding of their inner peaceWhether someone would like to know what essential oils work best on each chakra or wants to know what each color chakra means, this journal is the first step to learn more about their chakras. Get this book today and get started right now.

Chakra Journal

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Author :
Publisher : Independently Published
ISBN 13 : 9781726655613
Total Pages : 72 pages
Book Rating : 4.6/5 (556 download)

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Book Synopsis Chakra Journal by : Sophia Louise

Download or read book Chakra Journal written by Sophia Louise and published by Independently Published. This book was released on 2018-10-02 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chakra Journal

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Author :
Publisher :
ISBN 13 : 9781678021221
Total Pages : 100 pages
Book Rating : 4.0/5 (212 download)

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Book Synopsis Chakra Journal by : Amber Lewis

Download or read book Chakra Journal written by Amber Lewis and published by . This book was released on 2022-02-14 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 7 Chakras

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Author :
Publisher :
ISBN 13 : 9781792615405
Total Pages : 116 pages
Book Rating : 4.6/5 (154 download)

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Book Synopsis The 7 Chakras by : Jazzy Jazzy Journals

Download or read book The 7 Chakras written by Jazzy Jazzy Journals and published by . This book was released on 2018-12-24 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to learn more about your chakras? Try journaling. It's an effective, proven method people apply to understand this concept of natural healing. My Chakra Journal will help your efforts to do just that.When it's down on the page, people can examine their thoughts with more rationality. A journal is a safe place to express honest thoughts and emotions without the risk of judgment from others. It is a way people find that inner part of their soul emerging to guide them and give them the answers them didn't think they had. They'll begin to understand why there are different chakras, as well as uncover a better understanding of their systems.We all know that how to "center" ourselves is challenging and everyone will learn more about their chakras at their own pace. This book gives you 35 journal prompts to get to the heart of the matter along with plenty of blank lined pages to explore your thoughts . Each prompt contains an insight to their understanding of that color Chakra. You can do the journal prompts consecutively, or you can pace them by taking breaks between the days, whichever works best for you.My Chakra Journal was created by Jazzy Journals who handcrafted all the prompts. Following is a favorite prompt to give you an example of the prompts offered in this journal:What do I like to do to provide myself with emotional self care?This journal will leave anyone:- With better spiritual awareness- Understanding each Chakra's color, location and function- With a better understanding of their inner peaceWhether someone would like to know what essential oils work best on each chakra or wants to know what each color chakra means, this journal is the first step to learn more about their chakras. Get this book today and get started right now.

Chakra Journal

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Author :
Publisher :
ISBN 13 : 9781387980550
Total Pages : 122 pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis Chakra Journal by : Amber Lewis-Berten

Download or read book Chakra Journal written by Amber Lewis-Berten and published by . This book was released on 2022-05-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal to help act as a guide to enlightenment through the Chakras. Guided prompts and information about the balancing of each Chakra make up the journey. Each section encourages you to embrace the teachings and benefits that aligned Chakras are capable of providing, and to make actionable changes to be your best whole self and live life in balance.

Journaling the Chakras: Eight Weeks to Self-Discovery

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Author :
Publisher : Moonskye Publishing
ISBN 13 : 9780984863686
Total Pages : 136 pages
Book Rating : 4.8/5 (636 download)

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Book Synopsis Journaling the Chakras: Eight Weeks to Self-Discovery by : Amber Lea Starfire

Download or read book Journaling the Chakras: Eight Weeks to Self-Discovery written by Amber Lea Starfire and published by Moonskye Publishing. This book was released on 2017-09-05 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journaling the Chakras is a unique approach to achieving spiritual and emotional wellness. Using a combination of journal writing and guided chakra meditations, Amber Lea Starfire takes you on a guided, eight-week journey to deeper personal discovery, growth, and spiritual/emotional healing. On this journey, you'll uncover previously hidden aspects of yourself and increase your understanding of why you respond and make decisions the way you do. When you journal the chakras you gain clarity and empowerment to create your life the way you want it to be and fulfill your potential. An amazingly effective, fun, and enlightening approach to personal development.