Chakra Healing Stones And Crystals

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Chakra Crystals

Author : Karen Frazier Frazier
Publisher : Rockridge Press
ISBN 13 : 9781638070146
Total Pages : pages
Book Rating : 4.0/5 (71 download)

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Book Synopsis Chakra Crystals by : Karen Frazier Frazier

Download or read book Chakra Crystals written by Karen Frazier Frazier and published by Rockridge Press. This book was released on 2021-11-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal and balance your chakras with the power of crystals Chakras are the energy centers of the body, affecting your physical, mental, and spiritual wellness. But when something in your life throws you off-center, your chakras need a little help to get the energy flowing again. Chakra Crystals shows you how. Explore how different stones resonate with your chakras, and how to use them with a range of meditations to heal yourself inside and out. Chakra basics--Get an overview of each major chakra and tips for activating and engaging them to promote well-being. Crystal profiles--Learn the properties of dozens of crystals and how they interact with your chakras-- like using amethyst with your third eye chakra for better sleep, or onyx with your root chakra to manifest your goals. Guidance for beginners--Find clear and organized information that helps you get started with healing crystals even if this is your first foray into the practice. Harmonize your mind, body, and spirit with this complete guide to chakras and crystal healing.

Healing Crystals and Gemstones

Author : Flora Peschek-Böhmer
Publisher : Konecky Konecky
ISBN 13 : 9781568524429
Total Pages : 312 pages
Book Rating : 4.5/5 (244 download)

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Book Synopsis Healing Crystals and Gemstones by : Flora Peschek-Böhmer

Download or read book Healing Crystals and Gemstones written by Flora Peschek-Böhmer and published by Konecky Konecky. This book was released on 2002 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated encyclopedic explanation of the therapeutic uses of crystals and gems.

Crystals for Beginners

Author : Karen Frazier
Publisher : Sourcebooks, Inc.
ISBN 13 : 162315992X
Total Pages : 304 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Crystals for Beginners by : Karen Frazier

Download or read book Crystals for Beginners written by Karen Frazier and published by Sourcebooks, Inc.. This book was released on 2017-10-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for spiritual and personal growth, Crystals for Beginners profiles over 50 of the most-loved crystals for comfort, balance, and emotional healing. Discover how crystals and healing stones can help you fight stress, cope with anxiety, and more as you explore the basics of crystal healing using this veritable crystal bible. With simple guidance, you'll learn to curate your own crystal collection, and get detailed crystal profiles that will help you choose the crystal that works best for you. Unearth the power of crystals with the ultimate book on crystals and stones and their meanings: CLEAR INSTRUCTIONS FOR CURATION: Go beyond other books on crystals and healing stones with one that explores every facet of healing, including how to use different crystals and the top 10 crystals every collection should have. HEALING REMEDIES: Foster positive growth using specific crystal prescriptions, healing mantras, and crystal grids that help you focus energy and intention while balancing your chakras to feel better in your body and be your best self. COMPREHENSIVE CRYSTAL PROFILES: Learn to identify different crystal types, their properties, and meanings with 50 detailed crystal profiles. Harmonize and heal your body, spirit, and mind to change your life with this healing crystals book.

Crystal Healing and Sacred Pleasure

Author : Vanessa Cuccia
Publisher : Fair Winds Press
ISBN 13 : 9780760386187
Total Pages : 0 pages
Book Rating : 4.3/5 (861 download)

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Book Synopsis Crystal Healing and Sacred Pleasure by : Vanessa Cuccia

Download or read book Crystal Healing and Sacred Pleasure written by Vanessa Cuccia and published by Fair Winds Press. This book was released on 2023-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crystal Healing and Sacred Pleasure is your guide for health, well-being, sexual therapy, and opening up the chakras to love, using the power of crystals.

Color and Crystals

Author : Joy Gardner-Gordon
Publisher : Celestial Arts
ISBN 13 : 9780895942586
Total Pages : 0 pages
Book Rating : 4.9/5 (425 download)

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Book Synopsis Color and Crystals by : Joy Gardner-Gordon

Download or read book Color and Crystals written by Joy Gardner-Gordon and published by Celestial Arts. This book was released on 1988 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Joy Gardner has been a holistic healer and counselor for over 15 years and is the author of several books. Here she combines information about color and crystals with knowledge of the ancient yogic chakra system to pinpoint areas of the body where healing and spiritual growth can occur.

Crystals for Beginners

Author : Crystal Lee
Publisher : Independently Published
ISBN 13 : 9781794056114
Total Pages : 114 pages
Book Rating : 4.0/5 (561 download)

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Book Synopsis Crystals for Beginners by : Crystal Lee

Download or read book Crystals for Beginners written by Crystal Lee and published by Independently Published. This book was released on 2019-01-13 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Buy the Paperback version of this book and get the Kindle version FREE** Learn the holistic way to heal with Crystals for Beginners Do you want to learn the healing power of crystals but don't know where or how to begin? If so, then Crystals for Beginners is the book that you have been looking for! Studies show that working with crystals can provide you with hundreds of positive benefits for the physical, mental, and emotional bodies when used correctly. You only need to put minimal dedication into crystal healing, and with a little effort you can quickly access higher consciousness and health benefits associated with doing so. Once you have read this book, reevaluated your life, and thought about ways to begin the process... Give it a try! It could be the best thing you've ever done for yourself. This book discusses every aspect of mind, body, and soul. If you are interested in crystals, it is really important that you know how to choose them, use them and integrate them into your consciousness. Stones can be more powerful sometimes than we can believe. Chakras, energy healing and crystal healing are subjects that many people don't get into- most people don't even know that they exist to such a positive extent. In this book you'll learn... Basics of crystal healing How to tap into crystal energy The history, properties, meaning, and purpose of popular healing crystals More than 50 healing crystals you need to know Chakra healing and chakra balancing Crystals as powerful healers - how they aid in specific ailments such as depression, exhaustion, grief, joint pain, stress, and more Sacred geometry How to make a crystal grid The fundamentals of healing with crystals And so much more! Crystals combined with gaining a perspective on your higher consciousness is always a good way to become more in tune with yourself and the earth. There are so many ways you can go about incorporating crystals into your daily / weekly routine. Rebalancing the mind, body, and soul is important to the human condition. Keep your crystals cleansed, keep them safe, and keep them close. Once you're done reading this book go tell your friends about what you've learned- it is always good to help give the people you spend time with a perspective on the matter as well. This book will change your life and you will discover natural cures that will heal your mind and body from negative energies. NOW is the time to make a change and live a happier life! --- Get your copy of Crystals for Beginners today! ---

The Little Pocket Book of Crystal Chakra Healing

Author : Philip Permutt
Publisher : CICO Books
ISBN 13 : 9781782493471
Total Pages : 0 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis The Little Pocket Book of Crystal Chakra Healing by : Philip Permutt

Download or read book The Little Pocket Book of Crystal Chakra Healing written by Philip Permutt and published by CICO Books. This book was released on 2016-02-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal and energize by working with the natural power of crystals and the body’s seven chakras. Heal and energize by working with the natural power of crystals and the body’s seven chakras. In many cultures, the chakra energy system is a route map for the transfer of healing energies to the mind, body, and spirit. By working through the chakras with the easy-to-find crystals recommended in this book, you will benefit your physical, emotional, and spiritual well-being—detoxifying the body of unhelpful energies, and promoting a more contented, energized, and stress-free life. The introduction explains what crystals and minerals are, and how they focus, store, transmit, and transmute energy for healing. Next, “Working with Crystals” gives the principal methods, such as the laying on of stones, simple holding, making crystal elixirs, and crystal cleansing methods. You will also discover how to connect with your crystals and how to program your master quartz crystal, along with crystal meditation exercises. Chapter 3, “The Body’s Energy System,” then explores the chakras and the aura, followed by a detailed chapter on the seven major chakras. Included are their healing benefits for emotional, physical, and spiritual well-being, along with checklists to help you assess the health of every chakra. Profiles of over 100 crystals for chakra healing are included. Finally, “Healing Techniques” shows how to carry out a full crystal chakra healing treatment, including diagnosis with a pendulum, activating crystals, and aura healing, plus sections on self-healing and distant healing. With over 100 crystals, along with symptom charts, exercises, and case studies, The Little Pocket Book of Crystal Chakra Healing will guide you toward better health and, ultimately, a calmer, happier life.

Healing with Crystals and Chakra Energies

Author : Selectabook Limited
Publisher :
ISBN 13 : 9781844770014
Total Pages : 256 pages
Book Rating : 4.7/5 (7 download)

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Book Synopsis Healing with Crystals and Chakra Energies by : Selectabook Limited

Download or read book Healing with Crystals and Chakra Energies written by Selectabook Limited and published by . This book was released on 2003 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Crystals for Healing: The Complete Reference Guide with Over 200 Remedies for Mind, Heart & Soul

Author : Karen Frazier
Publisher : Rockridge Press
ISBN 13 :
Total Pages : 358 pages
Book Rating : 4.8/5 (86 download)

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Book Synopsis Crystals for Healing: The Complete Reference Guide with Over 200 Remedies for Mind, Heart & Soul by : Karen Frazier

Download or read book Crystals for Healing: The Complete Reference Guide with Over 200 Remedies for Mind, Heart & Soul written by Karen Frazier and published by Rockridge Press. This book was released on 2022-05-17 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create positive change through the power of crystals. Whether you're working through grief or holding onto grudges, seeking peace or deepening gratitude, Crystals for Healing offers the basics for beginners to explore the deep connection between mind, body, and spirit. Learn the fundamentals to clear emotional blockages, stimulate creativity, and elevate your mood through the vibrational power of healing crystals, with: Clear descriptions of crystals and their unique healing properties Over 200 remedies, plus profiles of 95 crystals covering colors, primary uses, corresponding chakra, and placement recommendations Daily meditations and mantras for a truly holistic approach Guidelines for creating grids to harness the positive power of crystals and healing stones Discover a more fulfilling life through the power of crystal healing as explained by ordained metaphysical minister, intuitive energy healer, and Usui Reiki practitioner Karen Frazier.

Chakra Crystals

Author : Karen Frazier
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638077215
Total Pages : 268 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis Chakra Crystals by : Karen Frazier

Download or read book Chakra Crystals written by Karen Frazier and published by Sourcebooks, Inc.. This book was released on 2021-11-02 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal and balance your chakras with the power of crystals Chakras are the energy centers of the body, affecting your physical, mental, and spiritual wellness. But when something in your life throws you off-center, your chakras need a little help to get the energy flowing again. Chakra Crystals shows you how. Explore how different stones resonate with your chakras, and how to use them with a range of meditations to heal yourself inside and out. Chakra basics—Get an overview of each major chakra and tips for activating and engaging them to promote well-being. Crystal profiles—Learn the properties of dozens of crystals and how they interact with your chakras— like using amethyst with your third eye chakra for better sleep, or onyx with your root chakra to manifest your goals. Guidance for beginners—Find clear and organized information that helps you get started with healing crystals even if this is your first foray into the practice. Harmonize your mind, body, and spirit with this complete guide to chakras and crystal healing.

The Modern Guide to Crystal Chakra Healing

Author : Philip Permutt
Publisher : Ryland Peters & Small
ISBN 13 : 1800651414
Total Pages : 334 pages
Book Rating : 4.8/5 (6 download)

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Book Synopsis The Modern Guide to Crystal Chakra Healing by : Philip Permutt

Download or read book The Modern Guide to Crystal Chakra Healing written by Philip Permutt and published by Ryland Peters & Small. This book was released on 2022-03-08 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal and energise yourself and others by working with the natural power of crystals and the body's seven chakras. Working with crystals and the body's chakras, or natural energy points, is one of the most powerful and ancient healing practices. The chakra energy system is a route map for the transfer of healing energies to the mind, body and spirit. By working through the chakras with the easy-to-find crystals recommended in this book, you will benefit your physical, emotional and spiritual wellbeing – detoxifying the body of unhelpful energies, and promoting a more contented, energised and stress-free life. Learn how to use a crystal pendulum to diagnose the health of a chakra and discover a wealth of healing techniques to gently re-balance energy. Each chakra has its own in-depth section, including checklists of symptoms, and there are profiles of over 100 crystals to work with for healing. With clear photographs and step-by-step illustrations, plus exercises and case studies, The Modern Guide to Crystal Chakra Healing will guide you toward better health and, ultimately, a calmer, happier life.

Healing Crystals

Author : Crystal Lee
Publisher : Independently Published
ISBN 13 : 9781794024014
Total Pages : 72 pages
Book Rating : 4.0/5 (24 download)

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Book Synopsis Healing Crystals by : Crystal Lee

Download or read book Healing Crystals written by Crystal Lee and published by Independently Published. This book was released on 2019-01-13 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Buy the Paperback version of this book and get the Kindle version FREE** Learn the holistic way to heal with Healing Crystals Discover the gentle, healing powers of crystals! Learn how to use these natural earth element stones that connect us to our higher selves and higher beings, in order to activate our inner healing abilities. Healing Crystals will allow you to become knowledgeable in many aspects regarding the healing power of crystals. You will be able to recognize their healing qualities in order to improve all areas of your life holistically, in powerful ways. These are a few of the Crystal Healing techniques you will read about in this book to incorporate into your daily life... In this book you'll learn: The history, properties, meaning, and purpose of popular healing crystals Crystal grids at home, at work, on the go, wherever you are Colors of crystals and how they relate to corresponding chakras Chakra balancing using crystals for everyday centeredness Aura clearing, cleansing, and protecting using crystals Using crystals in relaxation, meditation, healing, and positive affirmation Crystals as powerful healers - how they aid in specific ailments such as depression, exhaustion, grief, joint pain, stress and more Crystals for balancing the body, mind, and spirit holistically Crystals in Reiki - positive intent, connecting to higher self and Divinity for the greater good Crystal prescriptions And so much more! Crystals can be subtle yet powerful in their healing work. While they may not initiate change overnight, with continual use, keeping an open mind and believing in their healing properties, they can help us overcome emotional blockages that may be causing physical ailments that could last a lifetime. This is the amazing power of crystals. They can quickly alleviate a tension headache but also support us through our life's journeys and soul's lessons. This can result in a long-lasting improvement on any number of conditions and ailments. Crystals can also benefit us in our daily lives to help us cultivate our own courage, true voice, compassion for self and others. This book will change your life and you will discover natural cures that will heal your mind and body from negative energies. NOW is the time to make a change and live a happier life! --- Get your copy of Healing Crystals today! ---

Chakra And Crystals For Beginners

Author : Meditation Academy
Publisher : Independently Published
ISBN 13 : 9781650399829
Total Pages : 146 pages
Book Rating : 4.3/5 (998 download)

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Book Synopsis Chakra And Crystals For Beginners by : Meditation Academy

Download or read book Chakra And Crystals For Beginners written by Meditation Academy and published by Independently Published. This book was released on 2019-12-24 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to discover how to heal your body and balance your chakras, including secret tips to the third eye awakening? If yes, then keep reading... You are about to embark on a beautiful journey. You will connect to the innate healing systems within your body to profoundly improve your mental and physical well-being. It is my hope that through elevated awareness and increased mind-body connection, you will experience a subtle (but massive) shift in your energy, mind-set, and overall happiness. This book is an introductory guide to the chakra system, a network of internal energy centers whose various locations and properties correspond to specific elements of your physical body. You will be given techniques and tools to care for each of the individual chakras, as well as to ensure optimal function and balance throughout the whole system. Perhaps you have picked up this book because you are on a quest for healing. Maybe you've taken up yoga, or recently had some experience with another healing practice that opened you up to a greater flow of energy and alignment. Or maybe you're just curious about what chakras are. Chances are, you've had more direct energy experience than you think. In the coming chapters, we'll examine the common issues that arise when the chakras are blocked or imbalanced, and how to correct and restore balance to them. We'll also explore the crystals, colors, oils, and yoga postures that correspond to each chakra, so you can create your own personalized healing journey. Our journey begins with a look at your body's energy system and the seven chakras that inhabit it. We will then connect the dots between patterns emerging from the physical body and the subtle body (mind, psyche, ego, and soul). Every human being is already equipped with the ability to do this. If you are reading this book, you have already started the process--all you need to do now is remain open to understanding. This book gives a comprehensive guide on the following: Introducing chakra The 7 chakras and association Exercise to activate your chakras The meditation process What are crystals The power of crystals The healing benefits of crystals and stones Ways to align the chakras beyond meditation The healing process Using crystals for reiki Chakra healing techniques Crystals for chakra balancing Care of crystals ... AND MORE!!! What are you waiting for? Click buy now!!!!!

The Crystal Healer

Author : Philip Permutt
Publisher : Ryland Peters & Small
ISBN 13 : 1908862394
Total Pages : 683 pages
Book Rating : 4.9/5 (88 download)

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Book Synopsis The Crystal Healer by : Philip Permutt

Download or read book The Crystal Healer written by Philip Permutt and published by Ryland Peters & Small. This book was released on 2014-02-21 with total page 683 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crystal therapy has long been used as a gentle system of holistic healing. By drawing on the unique qualities of crystals such as quartz and amethyst, you can balance the energy fields around your body, home and office to bring well-being, and gain health benefits. Crystals can help soothe emotional problems such as anxiety, mood swings, or shyness, as well as physical symptoms such as migraines and allergies. In addition, crystals can act as natural energy boosters and aid in detoxifying our systems.With crystal remedies for more than 250 common ailments and a directory of 250 crystals, as well as detailed explanations of the most effective healing methods, this book is the ultimate guide to healing with crystals. Illustrated with colour photographs, and supplemented with practical exercises and case studies, The Crystal Healer is the ultimate practical reference from a highly respected healer and teacher.Philip Permutt discovered crystals fifteen or so years ago after a severe illness. He has been practising as a crystal healer and teacher ever since. He owns and runs iSiS Crystals, the largest and most successful crystal shop in the UK, and its integral healing centre. Philip is a dowser and uses this ability, together with the magic of crystals, to change the energies in people's homes, offices and shops. Philip has lectured at the University of Hertfordshire on crystals and crystal healing and has a degree in Applied Biology from London University; his articles have been published electronically and in journals.

Chakra Healing and Crystal Healing for Beginners

Author : Camilla Reynolds
Publisher : Independently Published
ISBN 13 : 9781706144397
Total Pages : 112 pages
Book Rating : 4.1/5 (443 download)

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Book Synopsis Chakra Healing and Crystal Healing for Beginners by : Camilla Reynolds

Download or read book Chakra Healing and Crystal Healing for Beginners written by Camilla Reynolds and published by Independently Published. This book was released on 2019-11-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★2 books in 1!★★★ ★Chakra Healing for Beginners: The Ultimate Guide to Balancing, Healing, and Unblocking Your Chakras While Gaining Health and Positive Energy★ & ★Crystal Healing for Beginners: The Ultimate Beginners Guide to Understanding and Using Healing Crystals and Stones: their connection to zodiacs and birthstones, chakras, and Reiki energy healing.★ Are you feeling lost and listless? Are you looking for balance in all the wrong places? Could you benefit from a clearer mind or a healthier life? If you find yourself saying 'Yes' to any of the above, then "Chakra Healing & Crystal Healing for Beginners", is the guidebook for you. In this compact, thorough guide, you'll learn all about the fascinating history of the chakras and crystal, and how their powers can bring balance and harmony to your life. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras hold the key to our well-being. By tapping into the power of our chakras, we can live healthier, balanced, and more abundant lives. For thousands of years, the Hindus have documented the various energy points located throughout the body. These psychic force fields, known as the seven chakras, emanate energy from within, and by unlocking their power one can reap the benefits of a healthier mind and balanced life. With this guide, you will be armed with the fundamental knowledge you need to apply the power of crystal healing and dramatically improve your life. ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ Crystals are the same as magic! For centuries, spiritual healers have used crystals in healing and revealing unique superpowers. This book will guide you through a step-by-step approach to introducing you the fabulous world of crystals and stones. You will discover the crystals meanings and crystals properties and will be able to choose your own healing stone! Discover how crystals can help you fight stress, cope with anxiety, and more. Crystals for Beginners takes a step-by-step approach to introduce you to crystal healing. Never touched a crystal before? Don't worry--this book will guide you through the myths and confusion as it shows you how crystals can help improve your life. Even if you have no background in crystal healing, with this guide in your hands that will not be a barrier for you to use these powerful methods and techniques to balance your chakra and restore your vitality. Learn how to successfully heal with crystals when you grab this guide now! Ready to Create Positive Changes in Your Life? Download your copy today! Scroll up and click "BUY NOW with 1-Click" to download your copy now! ★★ Buy the Paperback version of this book, and get the Kindle eBook version included for FREE ★★

Crystals and Chakras for Beginners

Author : Crystal Heal
Publisher : Albert Evans
ISBN 13 : 9781801134316
Total Pages : 300 pages
Book Rating : 4.1/5 (343 download)

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Book Synopsis Crystals and Chakras for Beginners by : Crystal Heal

Download or read book Crystals and Chakras for Beginners written by Crystal Heal and published by Albert Evans. This book was released on 2020-10-29 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN HOW TO COMFORT AND NATURE YOURSELF WITH HEALING CRYSTALS THANKS TO THE MOST COMPLETE GUIDE TO BALANCING YOUR CHAKRAS AND HEALING YOUR MIND, BODY, AND SPIRIT. Do you want to heal yourself through meditation? Are you searching for a complete guide to chakra and crystals healing, with practical exercises to balance and increase your energy? If you answered "Yes" to at least one of those questions, then keep reading... Many do not believe that crystals have any power regarding any supposed healing properties. They might say crystal healing is nothing more than a placebo, but they're wrong. Crystals have been used for thousands of years through almost every culture and in practically every country. In modern times, crystals play a crucial role in our lives; they are also utilized in technology. However, the real power of crystals goes beyond parts of a motherboard and cell phone screens. From health to mindfulness, to productivity, and protection, healing crystals have made their niche in our modern-day society. In this beginners guide, you will be able to discover: The healing properties of crystals - The healing properties of crystals - The miracle of how crystals are born - How to chose your crystals - Chakras and auras - How you can use crystals to improve your life, even if you've never used before - Much, much more! This guide shares all the information essential to starting a healing crystal practice. It provides insight on specific strategies that work best for each person, allowing you to create a healing crystal practice that truly suits what you need in your life. Now it is your turn to take action. Ready to unlock your connection with the vast expanse of the universe? Scroll up, click on "Buy Now" and change your life with the healing power of crystals!

The Chakra Bible

Author : Patricia Mercier
Publisher : Sterling Publishing Company
ISBN 13 : 9781402752247
Total Pages : 406 pages
Book Rating : 4.7/5 (522 download)

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Book Synopsis The Chakra Bible by : Patricia Mercier

Download or read book The Chakra Bible written by Patricia Mercier and published by Sterling Publishing Company. This book was released on 2007 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras are the centers of subtle energy in our bodies that can affect our health and well-being. In this colorfully illustrated guide, you'll learn about the seven main chakras and how to bring them into balance. Use of reflexology, aromatherapy, reiki, yoga, and other self-healing techniques can positively impact these energy centers.