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Chakra Healing An In Focus Workbook
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Book Synopsis Chakra Healing: An In Focus Workbook by : Deanna Gabriel Vierck
Download or read book Chakra Healing: An In Focus Workbook written by Deanna Gabriel Vierck and published by Wellfleet. This book was released on 2022-05-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra Healing is a beautiful and practical introduction to the art of chakra healing, full of exercises that give readers hands-on experience with this powerful practice.
Book Synopsis In Focus Chakra Healing by : Roberta Vernon
Download or read book In Focus Chakra Healing written by Roberta Vernon and published by Wellfleet Press. This book was released on 2019-05-07 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a more complete peaceful, spiritual, emotional, and physical individual with this elegantly designed essential guide to chakras. Included inside the back cover is a beautifully illustrated 18 × 24–inch wall chart detailing the main characteristics of the major and minor chakras. Chakras are energy centers in our bodies that act as the seats of our internal functions, such as health, state of mind, and body functions, as well as our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. However, the six major chakras—base, sacral, solar plexus, heart, throat, brow, and crown—are many times blocked or misaligned, bringing about a host of negative ailments, feelings, and emotions. Thankfully, chakras can be corrected through various healing practices explained in this guide. In Focus Chakra Healing provides in-depth summaries about each chakra, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras through common holistic approaches, such as crystal healing, color healing, astrological healing, essential oils, and magic healing. Common ailments addressed: Overeating Digestive disorders Fatigue Allergies Emotional stress Physical stress Headaches The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
Book Synopsis Tarot: An In Focus Workbook by : Rebecca Falcon
Download or read book Tarot: An In Focus Workbook written by Rebecca Falcon and published by Wellfleet. This book was released on 2022-05-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tarot offers an array of engaging and enlightening exercises that give beginners a hands-on introduction to the world of tarot.
Book Synopsis The Complete Guide to Chakras by : April Pfender
Download or read book The Complete Guide to Chakras written by April Pfender and published by Sourcebooks, Inc.. This book was released on 2020-09-15 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a deeper connection with yourself. Beyond chakras—Find background information about the long history of the chakras, the endless ways to engage with them, and even some discussion about auras, different dimensions, and more. Understand and align every chakra in your body with this clear and informative guide to inner balance.
Book Synopsis Chakra Awakening by : Margaret Ann Lembo
Download or read book Chakra Awakening written by Margaret Ann Lembo and published by Llewellyn Worldwide. This book was released on 2011-11-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to design your own reality and live each day with prosperity, joy, and complete health. With gemstones, crystals, and the power of focused intent, you can transform your life using the amazing energy within—the chakras. Drawing on ancient spiritual wisdom and the law of attraction, this practical guide shows you how to activate and balance the seven main chakras—energy centers in the body that influence everything from migraines and fertility to creative expression and intuition. Perform simple techniques using gems, crystals, colors, essential oils, and other effective tools to foster healing and create positive change for your physical, emotional, and spiritual well-being. Chakra Awakening includes color photos of more than seventy gemstones, plus step-by-step exercises to help you bring true balance to every facet of your life. Identify areas that may need adjustment Clear negative energy Align each of your chakras Create sacred space with sound and herbs Praise: "This book can truly help you balance all of your chakras (and your life) with ease and joy!"—Denis Linn, bestselling author of Sacred Space
Download or read book Wheels of Life written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga
Book Synopsis The Chakras and the Human Energy Fields by : Shafica Karagulla
Download or read book The Chakras and the Human Energy Fields written by Shafica Karagulla and published by Quest Books. This book was released on 1989-04-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: A presentation of experimental evidence that illness can be seen in the subtle energy fields of the body. Fascinating case studies of actual patients show that clairvoyant observation can diagnose disease and even reveal potential illness before it manifests in physical symptoms. The key to health and disease lies in the dynamic interaction between the body's physical, emotional, and mental fields and universal energy fields. Understanding this interaction can help us alter our energy patterns in the direction of better health. Includes a full-color foldout diagram of the chakra system.
Book Synopsis Chakra Healing Journal by : Nadia Hayes
Download or read book Chakra Healing Journal written by Nadia Hayes and published by Castle Point Books. This book was released on 2021-03-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis In Focus Reflexology by : Tina Chantrey
Download or read book In Focus Reflexology written by Tina Chantrey and published by Wellfleet Press. This book was released on 2020-08-04 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete with a framable poster, In Focus Reflexology contains everything you need to know to get started in this classic subject.
Download or read book Meditation written by Jacqueline Towers and published by Quarto Publishing Group USA. This book was released on 2018-07-31 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the history and branches of this ancient practice, as well as how to extend your knowledge, make spiritual connections—and just relax. With our lives a hectic combination of work and family responsibilities, planning events, and building personal relationships, we are on overdrive for the better part of each day. Add in the impossible task of keeping up in our social media lives, it’s no wonder we are stressed out and yearning for spiritual meaning. In Focus: Meditation begins with an introduction to meditation, followed by details about meditation equipment and the history of meditation. A wide breadth of meditation topics is covered, including: Spiritual guide and angelic meditations Emotional or psychological meditations Spirit and totem animals Mindfulness Visualization Reincarnation The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject.
Book Synopsis In Focus Crystals by : Bernice Cockram
Download or read book In Focus Crystals written by Bernice Cockram and published by Quarto Publishing Group USA. This book was released on 2018-07-31 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Focus Crystals describes over 100 crystals, from amethyst to zircon, complete with detailed summaries of their uses, qualities, and strengths, all expertly presented by crystal therapist Bernice Cockram. Included inside the back cover is a set of 7 double-sided grid cards that provide quick and easy reference to laying out crystals for healing, energizing, and more. Feeling creatively or spiritually blocked? Having trouble sleeping? Perhaps you are suffering from a physical ailment? Regardless of what may be plaguing you, the innate power within crystals can have tremendous healing effects. This artfully designed guide covers everything you need to know to benefit from their healing power, including how to: Work with crystal energy Select crystals from the various shapes available Cleanse crystals to clear away unwanted energy Use crystals for dowsing Work with chakras, auras, and the zodiac Set up crystal grids The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
Download or read book In Focus Reiki written by Des Hynes and published by Wellfleet Press. This book was released on 2019-05-07 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: With In Focus Reiki, join Reiki Master Des Hynes as he teaches the basics of this popular healing system and taps into your inner healer to understand how Reiki can be used to reduce stress, depression, anxiety, and physical pain in yourself and others. Included inside the back cover are seven beautifully illustrated guided meditation cards based on the five Reiki principles. Combined from the Japanese words Rei, meaning "God’s wisdom, universal life, or higher power" and Ki, meaning "life force or energy," Reiki is the healing practice of balancing our "universal life energy" around our bodies. Founded in the early twentieth century by Japanese Buddhist monk Mikao Usui with the underlying belief that our bodies have the natural ability to heal, reiki transfers healing energy by using the placement of hands to blocked areas. This artfully designed guide covers the full breadth of Reiki topics, including: Shoden: The first degree of Reiki study Okuden: The second degree of Reiki study Self-healing and the 21-day cleanse How to conduct a healing session on others The five Reiki principles and further degrees Chakras and channels Angels and spirit guides in Reiki The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
Book Synopsis In Focus Auras by : Joylina Goodings
Download or read book In Focus Auras written by Joylina Goodings and published by Wellfleet Press. This book was released on 2020-12-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the basics of auras and how to apply their powerful energy fields to heal mental, spiritual, and psychical blockages for stability, clarity, and calmness in your life. This accessible and beautifully designed guide to auras includes a frameable poster that outlines the unique characteristics of each aura layer. Auras are layers of energy within our bodies that interact with each other to express our emotional, mental, psychical, and spiritual health. After a thorough introduction of how to read each aura and its unique healing properties, In Focus Auras gives exercises on how to harness the power of each field and direct these powerful energies to: Heal blocked chakras Extend your auras for others to feel it Feel and interpret the auras of other people Use auras to develop your senses and feelings Balance auras to affect your physical health The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
Book Synopsis Chakras & Self-Care by : Ambi Kavanagh
Download or read book Chakras & Self-Care written by Ambi Kavanagh and published by Zeitgeist. This book was released on 2020-08-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
Book Synopsis The Root Chakra: Healing the Center of Money, Fear, Weight and Survival by : Mirtha Contreras
Download or read book The Root Chakra: Healing the Center of Money, Fear, Weight and Survival written by Mirtha Contreras and published by Createspace Independent Pub. This book was released on 2013-09-06 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first chakra in our body's linear row of chakras absorbs and channels our precious life force energy, and if there is trouble here, there is trouble all down the line. Thankfully, Mirtha Contreras, a trained practitioner with close to 20 years of experience in a variety of energy and spiritual healing methods, has come to share her easy-to-understand teachings and techniques in her book "The Root Chakra", the first of The Healing Energy Series. ** LIMITED TIME OFFER! Get a Free 35-minute Chakra Balancing Audio Meditation When You Purchase This Book! Details Inside! ** What You Will Learn From This Book: What Exactly is a Chakra? What do Chakras Do? How do you know if your chakras are unbalanced? What happens? What is the Root Chakra? What happens if it is imbalanced? Why can a Root Chakra imbalance affect your weight, the way you earn money, and your sense of security? What can cause your Root Chakra to become blocked? 10 techniques you can do on your own to balance your root chakra 12 MORE simple ways to balance your root chakra Foods you can eat to help activate your first chakra An overview of 5 other more advanced techniques you can use for root chakra balancing including gemstone therapy, yoga poses, Reiki and more. Mirtha has helped hundreds of clients and students throughout her career: "I love the way Mirtha in a very simple and easy way explains the causes of my problems and how I can solve them. She has a magic about her." - L. Pino "My experience with Mirtha has been very positive and very helpful in my life. She has helped me heal my relationship with my family and helped me to overcome what I once thought was not possible!" - G. Acosta This book is perfect for anyone who feels like they aren't getting the most out of life and can't understand what's wrong. Mirtha helps readers tune into their deepest fears, and, by releasing those fears, move forward into the brightest of all possible futures.
Book Synopsis Eastern Body, Western Mind by : Anodea Judith
Download or read book Eastern Body, Western Mind written by Anodea Judith and published by Celestial Arts. This book was released on 2011-03-16 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today “A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga Journal In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.
Book Synopsis Creating on Purpose by : Anodea Judith, Ph.D.
Download or read book Creating on Purpose written by Anodea Judith, Ph.D. and published by Sounds True. This book was released on 2012-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don't throw in the towel yet—there's a radically new approach that may reveal the missing piece of the puzzle. With Creating on Purpose, innovative teachers Anodea Judith and Lion Goodman present a comprehensive, systematic method for realizing your highest aspirations. Shared with thousands in their popular nationwide workshops, this unique, step-by-step approach guides us through a rich study of the inner self, the outer world, and how to connect the two to make your dreams come true. Manifestation is the process of bringing the spiritual and material together to create a better life for yourself, your family, and your community, explain Anodea and Lion. At the heart of this work are the energy centers known as the chakras, which offer us a profound formula for wholeness, a template for transformation, and a sacred map for manifestation. Learn how to make use of the top-down flow of energy between chakras—an ancient key to effective change, and a way of aligning our desires with our highest good, as you explore: Chakra Seven: Consciousness Creates—Receive guidance and grace, clarify ideas into intention, and clear limiting beliefsChakra Six: Vision Vitalizes—Imagine possibilities, discover your purpose, and visualize your path to fulfillmentChakra Five: Conversation Catalyzes—Tell your story, refine your mission, and set goals to chart your courseChakra Four: Love Enlivens—Find the right relationships, establish your network, and co-create with beauty and loveChakra Three: Power Produces—Become proactive, strengthen your will, and handle distractions and obstaclesChakra Two: Pleasure Pleases—Ride the river of passion, balance masculine and feminine energies, and attract what you want and needChakra One: Matter Matters—Honor your commitments, inhabit your body, and complete every cycle “When you align your heavenly wisdom with the love in your heart and combine your future vision with your unique skills and abilities,” write Anodea and Lion, “you can begin to drive your vehicle toward your destiny, giving your gifts for the benefit of all beings.” Here is your opportunity to participate in this important work through Creating on Purpose.
