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Carol Vordermans Summer Detox
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Book Synopsis Carol Vorderman's Summer Detox by : Carol Vorderman
Download or read book Carol Vorderman's Summer Detox written by Carol Vorderman and published by Virgin Books Limited. This book was released on 2004 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ground-breaking Summer Detox is a unique eating programme that has been designed specifically for those who are keen to detox in order to look and feel wonderful in time for their summer holidays. At 14 days, the diet is half the length of the original plan and so offers a more accessible option for readers wanting to ready themselves for poolside and beach. Dozens and dozens of delicious recipes make great use of the fresh fruit, vegetables and other produce that are so readily available in the spring and summer months. There are fabulous ideas for breakfasts, supersalads, summer soups, super smoothies, desserts and snacks, plus testimonies from women who have made a real difference to the way they live by successfully following the programme.
Book Synopsis Carol Vorderman's Summer Detox by : Carol Vorderman
Download or read book Carol Vorderman's Summer Detox written by Carol Vorderman and published by Virgin Publishing. This book was released on 2006 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the heart of this book is a unique eating programme designed specifically to let you detox and feel wonderful in time for the summer holidays or a special event. At 14 days the diet is half the length of the original detox and so offers a more accessible option if you want to ready yourself for poolside, beach or in the run-up to a special occasion. And if you don't even have two weeks to spare I've introduced two brand new plans for even more rapid results. The 3 day ultra-detox plan is a diet super rich in nutrients to kick start a healthier digestive system and stimulate detoxifying organs, and the 7 day re-energise plan is the ideal pick-me-up when you're feeling run-down, lacklustre and lacking energy. With fabulous ideas for breakfasts, superb salads, summer soups, super smoothies, desserts and snacks, as well as great tips for barbecuing, Carol's Summer Detox plans will re-invigorate you and boost your energy levels - exactly what you need before a holiday, a special event or after a stressful period in your life to restore your vitality.
Book Synopsis Carol Vorderman's Detox for Life by : Carol Vorderman
Download or read book Carol Vorderman's Detox for Life written by Carol Vorderman and published by Virgin Books Limited. This book was released on 2001 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, Carol Vordeman develops the plan which has helped thousands of women lose weight, gain energy and feel better about themselves, no matter how stressful their lives might be. Offering a variety of daily menus and recipes, Carol and Ko Chohan show how to make their detox health and dietary principles a staple part of everyone's daily life, builing on the effects of the 28-Day Diet into an attainable, worthwhile and healthy lifestyle.
Book Synopsis Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond by : Carol Vorderman
Download or read book Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond written by Carol Vorderman and published by Random House. This book was released on 2012-04-24 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carol Vorderman's Detox for Life was a sensation when first published, and launched a series of bestselling books which have sold in excess of 1 million copies worldwide. Carol's detox plan has helped hundreds of thousands of people lose weight and feel fantastic. Detox for Life is the original number-one bestseller, including the 28-day detox plan which helped Carol drop two dress sizes. Now in mass-market paperback for the first time, and including over thirty extra recipes, this brand new edition includes: The secrets of the detox diet and how Carol achieved her slimmer figure The 28-day detox plan to achieve fantastic results Loads of delicious healthy recipes and meal ideas Tips for eating out Stories from women who have successfully followed the detox diet Detox for Life continues to rewrite the rules of so-called 'dieting regimes' and is set to reach an even wider audience in its new format.
Book Synopsis Carol Vorderman's 14 Day Easy Detox by : Carol Vorderman
Download or read book Carol Vorderman's 14 Day Easy Detox written by Carol Vorderman and published by Virgin Publishing. This book was released on 2005-12-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the phenomenally successful detox plan that led Carol Vorderman to lose two dress sizes, the new 14 day Easy Detox is filled with Carol's delicious recipes from breakfasts, salads, soups and starters to main meals, mouth-watering desserts and juices and smoothies. This slim-line volume is bursting with fast and effective ways to rejunvenate the body and increase energy levels. With fourteen days' worth of plans, lists of the key foods and drinks to assist the detox, and handy tips on how to restructure your diet for quick results, Carol Vorderman's 14 day Easy Detox provides a healthy way to stay invigorated throughout the year.
Book Synopsis Carol Vorderman's Detox Recipes by : Carol Vorderman
Download or read book Carol Vorderman's Detox Recipes written by Carol Vorderman and published by Virgin Books Limited. This book was released on 2005 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It is always wonderful to hear from so many people who have achieved terrific results from following my Detox for Life and Summer Detox plans. *Detox Recipes was originally produced in response to countless requests from readers of my previous books for further recipe ideas to help them get more out of their detox experience. *The Collection, which was developed with nutritional expert Anita Bean, has proved so popular that we have added another 16 pages of recipes devoted to snacks and easy-to-prepare meals to complement the existing range of over 100 inspirational dishes that cover everything from breakfasts to soups, salads and main courses (using vegetables, pulses , grains and pasta). as well as yummy desserts, juices and smoothies. *Detox Recipes is absolutely packed with inspirational ideas that are ideal for the detox or for helping you to maintain your new-found energy levels. *I hope it gives you all the motivation you need to get the most out of your detox." Carol Vorderman was assisted in the writing of this book by Anita Bean BSc, an award-winning nutritionist, magazine columnist and author of 12 top-selling books on food and nutrition.
Download or read book Help Your Kids with Science written by DK and published by Penguin. This book was released on 2014-07-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re left blinded by science, this ultimate study aid makes everything clear. This unique visual reference guide adopts a simple step-by-step approach to give you a complete understanding of this diverse and difficult subject. Bubbling over with pictures, diagrams, and information, this book covers biology, chemistry, and physics in comprehensive depth and detail. Help Your Kids with Science encourages parents and children to work together as a team to solve even the most challenging problems on the school syllabus. The reference section also includes a glossary of key scientific terms and symbols. With your support, children can gain a complete understanding of science, leaving them calm, confident, and exam ready. Series Overview: DK's bestselling Help Your Kids With series contains crystal-clear visual breakdowns of important subjects. Simple graphics and jargon-free text are key to making this series a user-friendly resource for frustrated parents who want to help their children get the most out of school.
Book Synopsis Stop Overeating for Good by : Catherine Whitney
Download or read book Stop Overeating for Good written by Catherine Whitney and published by Penguin. This book was released on 2006-09-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make peace with food and break free from yo-yo dieting and compulsive eating forever. Why do 90 percent of even the most resolute dieters fail over the long term? Why do some people binge on ice cream when they experience stress? Sometimes food cravings can be so consuming that they feel like an uncontrollable addiction. But as Dr. Balasa L. Prasad explains in Stop Overeating for Good, there is no such thing as an addiction to food. If you want to stop overeating for good, the answer is in your mind, not your body. Only when you understand the psychological triggers that are really driving your overeating, can you permanently curb your cravings. With Dr. Prasad's proven and practical six-step program readers will: - identify their addictive profile with an insightful questionnaire - understand why they use food as a crutch and why they must stop - turn off obsessive thoughts about food - learn to avoid the temptations and pitfalls that lure them back to overeating - change their relationship with food forever
Book Synopsis Carol Vorderman's Mini Detox Bible by : Carol Vorderman
Download or read book Carol Vorderman's Mini Detox Bible written by Carol Vorderman and published by Random House. This book was released on 2014-01-31 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of people have benefited from Carol Vorderman's Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. Includes The principles of detoxing What to eat - foods to increase and foods to cut back on Delicious recipes and ideas for breakfasts, lunches and dinners Detox your life - reduce your exposure to environmental toxins Detox your mind - emotional and psychological detoxing Aromatherapy and other holistic therapies
Download or read book How Math Works written by Carol Vorderman and published by Reader's Digest Association. This book was released on 1999-07-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a stimulating guide to the wonders of mathematics packed with enlightening experiments for the whole family. Provides brain-teasing puzzles and tricks as well as educational experiments that are fun to do.
Download or read book Sports Supplements written by Anita Bean and published by Bloomsbury Publishing. This book was released on 2015-02-26 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Supplements is packed with clear, reliable and unbiased advice that will help you maximise your athletic potential. More and more of us are looking to sports supplements to gain a competitive advantage and to aid recovery – but do they really work? Media reports and manufacturer claims can be confusing – and often downright wrong. What should you take? What shouldn't you take? What will actually benefit you? Renowned sports nutritionist Anita Bean takes you through each supplement and explains what they are, how to use them and if they really work – as well as suggesting other alternatives. Covering the most popular supplements on the market – from beetroot juice to creatine, caffeine to whey protein, this is the essential guide for anyone considering taking supplements.
Book Synopsis 5LBs in 5 Days: The Juice Detox Diet by : Jason Vale
Download or read book 5LBs in 5 Days: The Juice Detox Diet written by Jason Vale and published by Harper Collins. This book was released on 2014-01-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.
Book Synopsis Computer Coding for Kids by : Carol Vorderman
Download or read book Computer Coding for Kids written by Carol Vorderman and published by Dorling Kindersley Ltd. This book was released on 2019-08-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't just play computer games - help children build them with your own home computer! Calling all coders, this is a straightforward, visual guide to helping kids understand the basics of computer coding using Scratch and Python coding languages. Essential coding concepts like scripts, variables, and strings are explained using build-along projects and games. Kids can create online games to play like Monkey Mayhem and Bubble Blaster, draw mazes and shapes, build animations, and more using the step-by-step examples to follow and customize. Seven projects let kids (and their parents) practice the skills as they are learning in each section of the book. Kids get instant results, even when completely new to coding. Packed with visual examples, expert tips, a glossary of key terms, and extras such as profiles of famous coders, Help Your Kids with Computer Coding lays a hands-on foundation for computer programming, so adults and kids can learn together. Supporting STEM education initiatives, computer coding teaches kids how to think creatively, work collaboratively, and reason systematically, and is quickly becoming a necessary and sought-after skill. DK's computer coding books are full of fun exercises with step-by-step guidance, making them the perfect introductory tools for building vital skills in computer programming. User note: At home, all you need is a desktop or laptop with Adobe 10.2 or later, and an internet connection to download Scratch 2.0 and Python 3. Coding with Scratch can be done without download on https: //scratch.mit.edu. Series Overview: DK's bestselling Help Your Kids With series contains crystal-clear visual breakdowns of important subjects. Simple graphics and jargon-free text are key to making this series a user-friendly resource for frustrated parents who want to help their children get the most out of school.
Book Synopsis How to Be Good at Maths by : Carol Vorderman
Download or read book How to Be Good at Maths written by Carol Vorderman and published by . This book was released on 2021-08-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love it or hate it, maths is an essential subject to know. Now you can master it with this colourful practice book. Do you feel a bit left behind in maths class? Or are you a maths genius and want to practise more at home? DK's How to be Good at Maths course book for children aged 7-11 now has two accompanying workbooks: Workbook 1 covers ages 7-9 and Workbook 2 covers ages 9-11. These workbooks will help to cement everything you need to know about maths through practice questions and practical exercises. Easy-to-follow instructions allow you to try out what you've studied, helping you understand what you've learned in school or giving extra revision practice before that important test. Workbook 1 is aimed at children aged 7-9 (Lower Key Stage 2 in the UK; Grades 2 and 3 in the US) and covers all the key areas of the school curriculum for this level, including fractions, multiplication, division, measurement, geometry, coordinates, data handling and graphs. And there are answers at the back to check that you're on the right path. This engaging and clear workbook accompanies DK's How to be Good at Maths course book, but can also be used on its own to reinforce classroom teaching.
Book Synopsis The Detox Miracle Sourcebook by : Robert Morse
Download or read book The Detox Miracle Sourcebook written by Robert Morse and published by SCB Distributors. This book was released on 2012-01-24 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Detox Miracle Sourcebook shows you how to cleanse your body of the poisons that are destroying your health, and start the process of complete cellular regeneration that leads to true healing. Based on 30 years of clinical experience, treating thousands of people with conditions ranging from OVERWEIGHT to CANCER, Dr. Robert Morse reveals his ultimate healing system – the Detox Miracle! • Covers the A-Z of Detoxification, including: Why do it? When to do it? What to expect? How it works, and how long it takes. • Explains the uses of specific raw foods and herbs for cleansing and healing every organ, system, and unbalanced condition in the body. • Details the interface of body, mind and soul in the achievement of lifelong health. • Presents the Detox Miracle Diet, and how to adapt it for life. • Includes dozens of easy-to-use References: lists of herbs, herbal formulas, properties of foods, minerals, phytochemicals, and cell salts, etc.; along with raw food recipes; a detailed Index; broad-based Resource Guide; and extensive Glossary and Bibliography. ONE THING I KNOW about Dr. Morse is that he has walked his talk. This amazing book leads you step-by-step through every facet of detoxification and vitality building. A treasure chest of information for the beginner and the advanced health-seeker alike. -David Wolfe, CEO:www.rawfood.com, author of The Sunfood Diet Success System and Eating for Beauty. EXTREMELY PRACTICAL; a most informative tool. Helping others to help themselves through education provides a lasting impression upon their overall health. What better way to serve the Lord than to educate the masses. -Gary L. Axley, N.M.D., D.O.; president of Southern College of Naturopathic Medicine. CAREFULLY RESEARCHED. A “must” for the professional practitioner as well as for the layperson. Destined to become a classic. -Donald Vesser Bodeen, D.C., Ph.D. I HAVE USED DR.MORSE’S program and his herbs with many cases over the years, and with great success. This method is the real healing method for today and the future. -William Christner, N.D., C.M. THE STUDY OF THIS BOOK will be a spiritual, mental, and physical blessing for complete body health. Thank you, Dr. Morse, for a wonderful book! -Dr. Ed David, N.D., Health Education Center. Natural Health $29.95 HOHM PRESS The Detox Miracle Sourcebook MORSE
Book Synopsis Issues and Reviews in Teratology by : H. Kalter
Download or read book Issues and Reviews in Teratology written by H. Kalter and published by Springer. This book was released on 2012-10-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a review of an earlier volume: 'Both the experimental and the human aspects of teratology are presented in this comprehensive text by a stellar group of internationally recognized scientists and clinicians....A valuable resource for those concerned with experimental teratology and risk assessment and those requiring general information about the causes of birth defects. The treatment of these issues is sophisticated, succinct, and logical.'-American Scientist
Book Synopsis Carol Vorderman's 30-day Cellulite Plan by : Carol Vorderman
Download or read book Carol Vorderman's 30-day Cellulite Plan written by Carol Vorderman and published by Random House. This book was released on 2004 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight Cellulite and lose weight with Carol Vorderman's brilliant new book. Based on the successful detox diet that I and thousands of others have found so helpful, this programme combines a specially designed diet with exercises and the use of skin-brushing and creams, as well as possible salon treatments (if you want to incorporate them) that could help to reduce those unsightly lumps and bumps! Giving your body the chance to renew itself with a cleansing diet and following the exercises, which target the specific areas that attract cellulite, is a great way not just to combat the problem, but also to lose weight.
