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Book Synopsis Low FODMAP Recipes by : Sue Shepherd
Download or read book Low FODMAP Recipes written by Sue Shepherd and published by Penguin Books. This book was released on 2013 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sue Shepherd is a highly regarded dietitian who suffers from coeliac disease. She has devoted much of her career to finding a way for people with dietary restrictions to enjoy life without feeling they are missing out. In 1999 Sue developed the Low-FODMAP Diet to cater for people with intolerances to fructose, wheat, lactose, sorbitol and other FODMAPs - making it possible for people with irritable bowel syndrome (IBS) to cook with confidence. This diet is recommended by doctors worldwide as one of the most effective dietary therapies for IBS. In addition, all the recipes are gluten free, so they are suitable for people with coeliac disease to enjoy as well. In this collection, Sue brings together 150 of the most popular recipes from her two self-published cookbooks, Irresistibles for the Irritable and Two Irresistible for the Irritable. Written with the whole family in mind, these updated recipes include simple soups and salads, hearty casseroles and pasta dishes, wicked desserts and a tempting array of cakes and biscuits. This is great-tasting food that is good for you.
Book Synopsis Trekking in the Alps by : Kev Reynolds
Download or read book Trekking in the Alps written by Kev Reynolds and published by Cicerone Press Limited. This book was released on 2011-06-07 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational larger format guidebook to 20 summer treks in the Alps across Italy, Austria, Switzerland, France and Slovenia, including the classics such as the Tour of Mont Blanc and lesser-known routes like the Traverse of the Slovenian Alps. Perfect for planning, the treks included are: Tour of Mont Blanc, Tour of the Matterhorn, Tour of Monte Rosa, Walker's Haute Route, Tour of the Jungfrau Region, Tour of the Vanoise and Dolomites AV 1 and 2; (longer trans-Alpine routes) GR5 (Lake Geneva to Nice), Eastern Alps E5, Italian Alps GTA and the Traverse of the Slovenian Alps; and (for the Alpine adventurer) Alpine Pass Route, Tour of the Oisans, Tour of the Queyras, Tour of Mont Ruan, Stubai High Route, Zillertal High Route, Gran Paradiso AV2 and the Ratikon Hoehenweg. Outline schedules for each trek allow you compare the routes and become inspired to take up the challenge. Basic day-by-day route descriptions for each route are illustrated with maps and profiles, helping you choose the best routes to walk.
Book Synopsis 1001 Miles on the Appalachian Trail by : Glenn McAllister
Download or read book 1001 Miles on the Appalachian Trail written by Glenn McAllister and published by Createspace Independent Publishing Platform. This book was released on 2017-05-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Chef Glenn McAllister on his Appalachian Trail adventures, covering 1001 miles of rugged footpath, inspirational mountaintops, and unbounded nature. Glenn's eloquently written journal entries paint vivid pictures of the wildness of the AT, the fascinating variety of characters he met along the way, and the unexpected love story that unfolded between Georgia and West Virginia. Author of Recipes for Adventure: The Ultimate Guide to Dehydrating Food for the Trail, Chef Glenn includes a supplemental chapter with some of his favorite recipes, from unstuffed peppers to pumpkin pie, and the basics for preparing dehydrated meals.
Download or read book Recreation Management written by and published by . This book was released on 1958 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt: December issue, 1958- published as NIRA annual.
Book Synopsis The Down and Dirty Guide to Camping with Kids by : Helen Olsson
Download or read book The Down and Dirty Guide to Camping with Kids written by Helen Olsson and published by Shambhala Publications. This book was released on 2024-04-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plan your family camping adventure! Whether you’re a first-time camper or a veteran backpacker befuddled by the challenges of carting a brood—and all the requisite gear—into the great outdoors, here you’ll find all the tips and tools you need to plan the perfect nature adventure with your family. Humorous and irreverent, yet always authoritative, this guide to camping with kids, from babies through pre-teens, is filled with checklists, smart tips, recipes, games, activities, and art projects. Helen Olsson, a seasoned camper and mother of three, shares lessons learned over the years of nature outings with her own family. Learn the basics of family camping, from choosing a destination and packing gear to setting up a campsite and keeping little ones safe. Create the perfect camp menu with simple and tasty recipe ideas. Discover foolproof tips and tactics for keeping kids happy and entertained while hiking. Explore nature through clever and creative camp arts and craft projects. This guide is your game plan to unplugging from the digital world and connecting your kids to nature. Whether it’s roasting marshmallows around a crackling campfire or stretching out on a camp mat to gaze at the stars, the memories you’ll be making will last a lifetime.
Book Synopsis Basic Tent Camping by : Frazier M. Douglass IV
Download or read book Basic Tent Camping written by Frazier M. Douglass IV and published by iUniverse. This book was released on 2015-10-14 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many non-campers hold irrational fears that tent camping is an uncomfortable and even dangerous activity. But author Frazier Douglass knows from experience that living in a public campground several days or weeks can be a very safe and comfortable experience. In Basic Tent Camping, Douglass offers a host of information about this popular recreational activity. Major topics include: detailed information about tents, sleeping bags, ropes, hatchets, lights, ice chests, kitchen gear, and other items; compressible, fast-drying garments that can be worn separately in hot weather and layered to provide warmth in cool weather; how to perform variety of camping tasks such as setting up kitchen tarps that provide shade and storm protection, hanging hammocks, and battening down before bedtime; dozens of simple, but delicious meal suggestions that can be easily prepared on a campfire or small camp stove; how to plan basic tent camping trips to popular state and federal campgrounds during the peak summer camping season; information about the history of tent camping and current ethical guidelines; misconceptions and controversies related to basic tent camping; and how to care for each piece of camping equipment to extend its lifetime. A valuable resource for both novice and veteran campers, Basic Tent Camping details a fresh approach to basic tent camping that emphasizes comfort and convenience.
Book Synopsis Spain's Sendero Historico: The GR1 by : John Hayes
Download or read book Spain's Sendero Historico: The GR1 written by John Hayes and published by Cicerone Press Limited. This book was released on 2015-10-05 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook to trekking the GR1 Sendero Histórico through northern Spain. Suitable for fit experienced trekkers, this quiet 1247km (775 mile) route stretches from Puerto de Tarna on the edge of the Pico de Europa National Park, across the southern flank of the Cantabrian Mountains, through the Basque Country and Catalunya, to Sant Martí d’Empúries on the Mediterranean coast, and can be completed in around two months. The GR1 is divided into 53 stages of 11 to 36km (7–21 miles). These are presented in 7 sections, with start and end points that are easily accessed by public transport, for the benefit of those who wish to walk only part of the route. An extension to Finisterre and the Atlantic using GR routes is also included. Route description illustrated with 1:100,000 mapping GPX file available for download Handy route summary and facilities tables help you plan your itinerary Information on accommodation and facilities Notes on the regions’ fascinating history
Book Synopsis Scout's Dutch Oven Cookbook by : Christine Conners
Download or read book Scout's Dutch Oven Cookbook written by Christine Conners and published by Rowman & Littlefield. This book was released on 2012-03-20 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: From "Commissioner's French Toast" to "Chicken Dutchiladas," The Scout's Dutch Oven Cookbook highlights hand-picked outdoor recipes, plus cooking methods and tips for a Scout-friendly cooking experience. This is the must-have resource for Dutch oven cooking in the outdoors, whether you're a Scout, hiker, camper, canoer, kayaker--or anyone who eats in the wilderness.
Book Synopsis Camping in the National Park System by :
Download or read book Camping in the National Park System written by and published by . This book was released on with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Extending Education Through Camping by : New York (N.Y.). Board of Education
Download or read book Extending Education Through Camping written by New York (N.Y.). Board of Education and published by . This book was released on 1948 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bouve collection.
Book Synopsis Brown Eggs and Jam Jars by : Aimée Wimbush-Bourque
Download or read book Brown Eggs and Jam Jars written by Aimée Wimbush-Bourque and published by Penguin. This book was released on 2015-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook by award-winning Simple Bites blogger and urban homesteader. Aimée’s rural homesteader upbringing, years working as a professional chef, and everyday life as a busy mom led to the creation of the hugely popular blog Simple Bites. Raising three young children with husband Danny, Aimée traded her tongs and chef whites for a laptop and camera, married her two passions—mothering and cooking—and has since been creating recipes with an emphasis on whole foods for the family table, sharing stories and tips, and inspiring readers to make the family-food connection on the Simple Bites blog. Brown Eggs and Jam Jars is Aimée’s long-awaited cookbook inspired by her urban homesteading through the seasons and the joyous events they bring. Aimée shares more than one hundred recipes from melt-on-your-tongue maple butter tarts to tangy homemade yogurt that have a touch of nostalgia, feature natural ingredients, and boast plenty of love. Brown Eggs and Jam Jars will inspire you to connect your family and food right where you are in life—from growing your own tomatoes to making a batch of homemade cookies. Enjoy your urban homestead.
Download or read book Hiking West Virginia written by Mary Reed and published by Rowman & Littlefield. This book was released on 2018-10-01 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: From rugged Appalachian ridges to verdant river valleys, this guide details fifty of the very best hiking trails in the state. Inside you'll find detailed maps, mile-by-mile trail descriptions, backpacking tips, and informative details about landmarks and natural history.
Book Synopsis Trekking in Greenland - The Arctic Circle Trail by : Paddy Dillon
Download or read book Trekking in Greenland - The Arctic Circle Trail written by Paddy Dillon and published by Cicerone Press Limited. This book was released on 2024-01-04 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: At just over 100 miles long, and taking 7 to 10 days to complete, the Arctic Circle Trail crosses the largest ice-free patch of West Greenland. This splendid trekking route, lying 25-30 miles north of the Arctic Circle runs from Kangerlussuaq to Sisimiut (both of which have airport access). The trail traverses remote, empty, silent and stunningly scenic arctic tundra, and is mostly gently graded with just a few short, steep and rocky slopes. However, the landscape between the two towns of Kangerlussuaq and Sisimiut is extremely remote and those who choose to take on this route must be competely self-sufficient. The book includes plenty of practical information on what to take with you and when to go, as well as on safety, travel and accommodation. Fully illustrated with a variety of photographs and its route is highlighted on continuous trekking maps. The guide also includes an optional extension to the Greenlandic ice cap.
Book Synopsis Trekking the Tour of Mont Blanc by : Kev Reynolds
Download or read book Trekking the Tour of Mont Blanc written by Kev Reynolds and published by Cicerone Press Limited. This book was released on 2020-04-15 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook contains in-depth route description and mapping for both the classic 11 day anti-clockwise circuit and an alternative 10 day clockwise TMB circuit. This well-signed but demanding 170km route, starting from Les Houches or Champex, is suitable for fit walkers. The guidebook comes with a map booklet containing official 1:25,000 IGN mapping for the TMB route, and urban maps for the major centres of Chamonix, Courmayeur, Les Contamines, Les Houches and Champex. Complete with a French-English glossary, comprehensive notes about accommodation, facilities and transport, this guide provides all the information needed for planning and completing your trek. The Tour of Mont Blanc is one of the world's classic treks. Visiting France, Italy and Switzerland, the TMB passes through some of Europe's most spectacular mountain scenery, with views of the peaks and glaciers of the magnificent Mont Blanc massif.
Download or read book Backpacker written by and published by . This book was released on 1994-08 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
Book Synopsis The Easy Camp Cookbook by : Amelia Mayer
Download or read book The Easy Camp Cookbook written by Amelia Mayer and published by Sourcebooks, Inc.. This book was released on 2020-11-10 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a long day on the trail or while sitting around a roaring fire, food just tastes better than it does at home. Sized perfectly for limited packing space, this all-inclusive camping cookbook will expand your wilderness culinary chops. The Easy Camp Cookbook is a compilation of family favorites that are (mostly) healthy, will fuel your adventures, and are simple to make—no more settling for plain ol' hot dogs and tasteless freeze-dried foods! Organized into two sections: car camping and backcountry camping, this camping cookbook features delicious, easy-to-make recipes. Many recipes can be prepped at home so you can spend more time relaxing and enjoying camping—it even includes vegetarian options! Take the guesswork out of keeping everyone fed with this insightful camping cookbook. Inside this camping cookbook, you'll find: Prep ahead—Many of the recipes utilize at-home prep to make meals that much easier (and cleaner!) at the campsite. Be prepared—Get camping advice, including an at-home prepping guide, camping checklist, safety tips, and more. Light read—The packable size of this handy guide makes it ideal for your next camping trip. This comprehensive camping cookbook will have you eating like a king on the trail!
Download or read book Scouting written by and published by . This book was released on 1928 with total page 956 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes Annual report of the Boy Scouts of America.
