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Author : Lyndel Costain
Publisher :
ISBN 13 : 9781904512073
Total Pages : 510 pages
Book Rating : 4.5/5 (12 download)
Download or read book The Calorie, Carb and Fat Bible written by Lyndel Costain and published by . This book was released on 2008-10 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : REBECCA. WALTON
Publisher :
ISBN 13 : 9781904512172
Total Pages : 510 pages
Book Rating : 4.5/5 (121 download)
Download or read book The Calorie, Carb & Fat Bible written by REBECCA. WALTON and published by . This book was released on 2016-12-21 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Weight Loss Resources
Publisher :
ISBN 13 : 9781904512004
Total Pages : 392 pages
Book Rating : 4.5/5 (12 download)
Download or read book Calorie, Carb and Fat Bible written by Weight Loss Resources and published by . This book was released on 2002-11 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritionists and dieticians tend to agree that when it comes to losing weight, or putting it on, it's the number of calories consumed that really counts. This guide explains what's in what you eat, from a humble carrot to a supermarket chicken curry. This edition has thousands of new and updated foods. Plus a new format that makes it easy to find what you're looking for, and easy to compare the calorie and/or fat content of different brands.
Author : Juliette Kellow
Publisher : Diet and Fitness Resources
ISBN 13 : 1904512054
Total Pages : 504 pages
Book Rating : 4.9/5 (45 download)
Download or read book The Calorie written by Juliette Kellow and published by Diet and Fitness Resources. This book was released on 2007 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.
Author : Juliette Kellow
Publisher : Diet and Fitness Resources
ISBN 13 : 9781904512097
Total Pages : 516 pages
Book Rating : 4.5/5 (12 download)
Download or read book The Calorie, Carb and Fat Bible 2011 written by Juliette Kellow and published by Diet and Fitness Resources. This book was released on 2011 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.
Author :
Publisher :
ISBN 13 : 9781904512288
Total Pages : 0 pages
Book Rating : 4.5/5 (122 download)
Download or read book The Calorie, Carb and Fat Bible 2022 written by and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Juliette Kellow
Publisher :
ISBN 13 : 9781904512066
Total Pages : 0 pages
Book Rating : 4.5/5 (12 download)
Download or read book Calorie Carb Fat Bible written by Juliette Kellow and published by . This book was released on 2007-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Weight Loss Resources (Firm)
Publisher :
ISBN 13 : 9781904512011
Total Pages : 427 pages
Book Rating : 4.5/5 (12 download)
Download or read book Calorie, Carb and Fat Bible written by Weight Loss Resources (Firm) and published by . This book was released on 2004-01 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Juliette Kellow
Publisher :
ISBN 13 :
Total Pages : 512 pages
Book Rating : 4.:/5 (128 download)
Download or read book The Calorie Carb and Fat Bible 2008 written by Juliette Kellow and published by . This book was released on 2007 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Juliette Kellow
Publisher : Bonacia Limited
ISBN 13 : 9781904512141
Total Pages : 510 pages
Book Rating : 4.5/5 (121 download)
Download or read book Calorie, Carb and Fat Bible written by Juliette Kellow and published by Bonacia Limited. This book was released on 2015-01-01 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calories in 22,000 Foods. New for 2015 with hundreds of new brands, thousands of product updates and an expanded range of basic foods. Easy to Use Format. Calories and fat per serving of each food are given alongside 100g values for calories, fat, protein, carbohydrate and fibre - making it easy to compare foods. Dictionary style listings and a separate Eating Out section mean you can find the foods you're looking for quickly. There are over 2000 basic & unbranded food records and these are highlighted to make it easy to find them. How to Lose Weight. Dietitians Lyndel Costain and Juliette Kellow give you the know-how and strategies needed to reach and maintain the weight you look and feel good at. A photocopiable Food and Exercise Diary page and essential tables and charts give you everything you need to take control. "Useful if you don't want to exclude any food groups" - Easy Living "Great news! Ditch bad eating habits and get that diet sorted once and for all." - Essentials "We also like the Calorie, Carb and Fat Bible" - Bella
Author : LYNDEL. KELLOW COSTAIN (JULIETTE. WALTON, REBECCA.)
Publisher :
ISBN 13 : 9781904512271
Total Pages : 510 pages
Book Rating : 4.5/5 (122 download)
Download or read book The Calorie Carb and Fat Bible 2021 written by LYNDEL. KELLOW COSTAIN (JULIETTE. WALTON, REBECCA.) and published by . This book was released on 2021-02-10 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Chris Cheyette
Publisher :
ISBN 13 : 9781908261151
Total Pages : 352 pages
Book Rating : 4.2/5 (611 download)
Download or read book Carbs & Cals Carb & Calorie Counter written by Chris Cheyette and published by . This book was released on 2016-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : JULIETTE. COSTAIN KELLOW (LYNDEL. WALTON, REBECCA.)
Publisher :
ISBN 13 : 9781904512264
Total Pages : 512 pages
Book Rating : 4.5/5 (122 download)
Download or read book The Calore, Carb and Fat Bible written by JULIETTE. COSTAIN KELLOW (LYNDEL. WALTON, REBECCA.) and published by . This book was released on 2020 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Karen J. Bellerson
Publisher : National Geographic Books
ISBN 13 : 158333243X
Total Pages : 0 pages
Book Rating : 4.5/5 (833 download)
Download or read book The Complete and Up-to-Date Carb Book written by Karen J. Bellerson and published by National Geographic Books. This book was released on 2006-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.
Author : Gary Taubes
Publisher : Anchor
ISBN 13 : 0307474259
Total Pages : 290 pages
Book Rating : 4.3/5 (74 download)
Download or read book Why We Get Fat written by Gary Taubes and published by Anchor. This book was released on 2011-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.
Author : Paula Conway
Publisher : Simon and Schuster
ISBN 13 : 1605502243
Total Pages : 471 pages
Book Rating : 4.6/5 (55 download)
Download or read book The Everything Calorie Counting Cookbook written by Paula Conway and published by Simon and Schuster. This book was released on 2007-11-01 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: If counting calories makes you cringe, this easy-to-use cookbook is just what you need! Mix and match recipes to effortlessly map out your meals for a day, a week, or a month. Based on a 1,200-calorie-a-day diet, The Everything Calorie Counting Cookbook features 300 mouth-watering recipes for every occasion, from super suppers to sensible snacks, including: Banana Chocolate Chip Pancake Wrap Honey and Cheese Stuffed Figs Creamy Potato Soup Beef Fondue Chili-Crusted Sea Scallops Chicken and Green Bean Casserole Spicy Ranch Chicken Wrap Chocolate Chip Peanut Butter Pie Reward your taste buds while you count calories. You can have it all - and eat it, too!
Author : Juliette Kellow
Publisher :
ISBN 13 : 9781904512127
Total Pages : 510 pages
Book Rating : 4.5/5 (121 download)
Download or read book The Calorie, Carb and Fat Bible 2014 written by Juliette Kellow and published by . This book was released on 2014 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:
