Start with Gratitude

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Publisher :
ISBN 13 : 9781726280594
Total Pages : 100 pages
Book Rating : 4.2/5 (85 download)

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Book Synopsis Start with Gratitude by : Happy Books Happy Books Hub

Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

90-Day Gratitude Journal

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Publisher :
ISBN 13 : 9780578860633
Total Pages : pages
Book Rating : 4.8/5 (66 download)

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Book Synopsis 90-Day Gratitude Journal by : Bento Leal, 3rd

Download or read book 90-Day Gratitude Journal written by Bento Leal, 3rd and published by . This book was released on 2021-03-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal for the reader to write down who and what they are grateful for each day for 90 days. The goal is to develop an ongoing and ever-deepening attitude of gratitude in their life.

C

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Publisher :
ISBN 13 : 9781675527061
Total Pages : 100 pages
Book Rating : 4.5/5 (27 download)

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Book Synopsis C by : sommy design

Download or read book C written by sommy design and published by . This book was released on 2019-12-10 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal 2020 : Exercise your satisfaction day by day with a journal for Gratitude loaded up with persuasive statements.For names that begin with a letter : COver 52 Weeks of Daily Gratitude Helpful Quotes for a Grateful Life Unique Questions for increasingly Self Reflection in your Life In this diary for Gratitude , you have the ideal opportunity to begin acknowledging life increasingly through Gratitude and happiness.Focus your consideration on the beneficial things throughout your life and recollect the every day minutes. Record all your preferred considerations, statements, expressions and things you are upbeat for. Positive deduction respects numerous advantages. Your psychological, physical and profound wellbeing develops, and you may figure out how to contemplate life around you. By being minimal progressively more joyful and remaining positive you can even expand your life!

Journal with Purpose

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Publisher : David and Charles
ISBN 13 : 1446378721
Total Pages : 207 pages
Book Rating : 4.4/5 (463 download)

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Book Synopsis Journal with Purpose by : Helen Colebrook

Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.

C

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Publisher :
ISBN 13 : 9781689220460
Total Pages : 102 pages
Book Rating : 4.2/5 (24 download)

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Book Synopsis C by : Gratitude Journals Publishing Co

Download or read book C written by Gratitude Journals Publishing Co and published by . This book was released on 2019-08-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: PREMIUM DESIGN MONOGRAM UNICORN GRATITUDE JOURNAL NOW AVAILABLE! ARE YOU LOOKING FOR A UNICORN GIFT IDEA THAT'S A LITTLE DIFFERENT FROM THE REST? This gorgeous monogram initial gratitude journal is suitable for anyone whose first or last name starts with the letter C. Whether you're struggling and looking to journal your feelings away, or need a great gift for a loved one, this inspirational notebook is sure to lift spirits and put happiness in your life. Journaling goals? Need to focus on the positive? This book provides ample space to write your thoughts, use as a place to track your daily devotionals, or keep track of simple acts of kindness and notes. This personalized gratitude journal is a handy size measuring 6 inches by 9 inches, with 100 pages. The cover is beautifully illustrated with a majestic and elegant unicorn in purple and pink colors, and has a stay clean glossy finish. We have the full A to Z of monograms with this exact cover design and interior, just click on our author name to the right of the image. Alternatively type our author name Gratitude Journals Publishing Co. in the search bar. Please check out our other unicorn themed journals, notebooks, and planners. Add To Cart Now! A perfect place for your reflection and prayer time, this gratitude journal lets you reflect on the good things in life, those important people who put a smile on your face, and track daily feelings. Features: Handy sized gratitude journal notebook measuring 6 x 9 inches, great to fit in a bag or tote 100 undated pages, so you can go at a pace that suits you and your life Space to write daily affirmations for great moments and important people Each page has prompts and a notes section for doodling, reflection, and tracking memorable events Perfect for women & girls who like to doodle, write, and express themselves Professional grade binding (Paperback Retail Standard) Stunning purple & pink colour unicorn design with a stay clean glossy cover Ideal for women, teens and girls Ideas On How To Use This Journal: Mother's Day Gift Birthday Gift Stocking Stuffers or Stocking Filler Teacher Gift Coworker Gift or Colleague Gift Graduation Gift Gift For Your Mom, Mum, Nana, Auntie, Niece, Cousin, Sister, Granddaughter, Daughter, or any other family member Best Friend Forever Gift Or Treat Yourself As You Deserve It!

C Gratitude Journal

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Publisher :
ISBN 13 : 9781687624093
Total Pages : 112 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis C Gratitude Journal by : Pretty Personalized Pages

Download or read book C Gratitude Journal written by Pretty Personalized Pages and published by . This book was released on 2019-08-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever Wanted Something Personalized With Your Name? Need A Gift For A Friend or Family Member? Pick Up This Beautiful Personalized Journal Today! Your New Journal (Diary, Notebook) Includes: Personalized Matte Finish Soft Cover WIth Name 110 Pages of Customized Interior With Daily Prompt "Today I Am Grateful For" and Ferns 6x9 Dimensions Easy For Traveling Perfect For: Graduation Present Anniversary Gift Birthday Gift Christmas Present Stocking Stuffer

The Simple Abundance Journal of Gratitude

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Publisher : Grand Central Publishing
ISBN 13 : 9781538735084
Total Pages : 0 pages
Book Rating : 4.7/5 (35 download)

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Book Synopsis The Simple Abundance Journal of Gratitude by : Sarah Ban Breathnach

Download or read book The Simple Abundance Journal of Gratitude written by Sarah Ban Breathnach and published by Grand Central Publishing. This book was released on 2019-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly revised with a fresh introduction, updated quotes, and a charming, contemporary aesthetic. "Gratitude is the most passionate, transformative force in the Cosmos." This beautiful companion journal to the national bestseller Simple Abundance: A Daybook of Comfort and Joy, the mega-bestselling guide that has led so many women to live fulfilling, harmonious, and joyful lives, has been refreshed for fans of the original Simple Abundance Gratitude Journal -- and a whole new generation of journalers. The Simple Abundance Journal of Gratitude offers insight via uplifting, inspirational quotes and gives women a place to record their daily moments of gratitude. Through daily practice, this journal can help you embrace everyday epiphanies: profound moments of awe that forever alter your experience of the world.

This Is Gratitude

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Publisher : Compendium Publishing & Communications
ISBN 13 : 9781970147667
Total Pages : 112 pages
Book Rating : 4.1/5 (476 download)

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Book Synopsis This Is Gratitude by : M. H. Clark

Download or read book This Is Gratitude written by M. H. Clark and published by Compendium Publishing & Communications. This book was released on 2022-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prompts in this guided journal create a gentle path towards appreciation for the here and now.

The Wisdom Journal

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Publisher : Flatiron Books
ISBN 13 : 9781250197658
Total Pages : 0 pages
Book Rating : 4.1/5 (976 download)

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Book Synopsis The Wisdom Journal by : Oprah Winfrey

Download or read book The Wisdom Journal written by Oprah Winfrey and published by Flatiron Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.

C

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Publisher :
ISBN 13 : 9781652884439
Total Pages : 110 pages
Book Rating : 4.8/5 (844 download)

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Book Synopsis C by : Masab Press House

Download or read book C written by Masab Press House and published by . This book was released on 2019-12-29 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful Gratitude Journal Exercise your happiness daily with a diary for gratitude filled.In this gratitude journal you have the perfect chance to start appreciating in your life.

Daily Gratitude Guided Journal With Unique Hand Drawn Peonies Art

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Publisher :
ISBN 13 : 9789871401352
Total Pages : 122 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Daily Gratitude Guided Journal With Unique Hand Drawn Peonies Art by : Sharon C Peters

Download or read book Daily Gratitude Guided Journal With Unique Hand Drawn Peonies Art written by Sharon C Peters and published by . This book was released on 2021-01-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Gratitude Journal - Cultivate An Attitude Of Gratitude It's no secret that showing gratitude is good for you. One of the best ways to show thankfulness on a daily basis is to keep a gratitude journal. While regular journaling has been proven to improve your well-being, making a point of jotting down all the things that you are grateful for can take the experience to a whole new level. Keeping a gratitude journal is easy, it involves making a note of the things that you are grateful for that day. You can decide how long your list is each day and how much detail you want to go into. The great thing is that it's an easy habit to form and after a while, you are left with a collection of inspiring material to look back on when you are in need of a pick-me-up. 5 Reasons Why Keeping A Gratitude Journal Will Change Your Life It Increases Your Positivity - When you take the time to focus on the good things in your life you naturally become more positive. By writing down what you are thankful for, it can make you more optimistic because you are choosing to see more of the positivity in your life, giving less power to negative emotions. While these positive aspects of your life may be floating around in your subconscious, writing them down makes them more concrete and real. It Improves Your Self-Esteem - Keeping a journal is a very personal activity and allows you to be present with your own achievements. Showing gratitude has been proven to reduce social comparisons, and by expressing what you are thankful for, you are less likely to be resentful towards others. A study published in 2014 found that gratitude increases self-esteem, and you are able to trust others on a higher level because you have more self-belief. It Will Help You Sleep Better - Spending just 15 minutes before bed writing down a few grateful sentiments can help you have a much better night's sleep. By thinking of the positive experiences of the day or reminding yourself of what you have to be thankful for, you are much less likely to ponder over your worries and therefore clear your mind for a good night's sleep. It Makes You Happier - Showing gratitude means you are acknowledging the goodness in your life. By writing these things down, you are able to feel more positive emotions, relish good experiences, and build strong relationships-a recipe for a much happier life! Researchers have found that people who write about gratitude are more optimistic and feel better about their lives in general. It Reduces Stress - Grateful people take better care of themselves, meaning in the long run they live healthier lives and are therefore able to manage stress in a healthier way. Scientists have found that focusing on feelings of contentment and satisfaction naturally counters stress, and leaves you feeling much more grounded and able to deal with whatever life throws at you. Grab a copy and start Today!

Gratitude and the Good Life

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Publisher : Springer Science & Business Media
ISBN 13 : 940077253X
Total Pages : 262 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis Gratitude and the Good Life by : Philip C. Watkins

Download or read book Gratitude and the Good Life written by Philip C. Watkins and published by Springer Science & Business Media. This book was released on 2013-09-30 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides clear and sometimes surprising answers to why gratitude is important to living well. The science of gratitude has shown much growth in the last ten years, and there is now sufficient evidence to suggest that gratitude is one of the most important components of the good life. Both correlational and experimental studies have provided support for the theory that gratitude enhances well-being. After providing a lucid understanding of gratitude, this volume explores the many aspects of well-being that are associated with gratitude. Moreover, experimental work has now provided promising evidence to suggest that gratitude actually causes enhancements in happiness. If gratitude promotes human flourishing, how does it do so? This issue is addressed in the second section of the book by exploring the mechanisms that might explain the gratitude/well-being relationship. This book provides an up to date account of gratitude research and suggested interesting paths for future research, all while providing a theory of gratitude that helps make this information more understandable. This book is very valuable to gratitude investigators, as well as all who are interested in pursuing this line of research, students and scholars of emotion and well-being and instructors of positive psychology courses and seminars.

Gratitude

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Publisher : Mandala Publishing
ISBN 13 : 1683835506
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Gratitude by : Insight Editions

Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

Gratitude Journal

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Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Gratitude Journal by : C. Marks

Download or read book Gratitude Journal written by C. Marks and published by . This book was released on 2021-09-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal 100 days to journal daily gratitude. Its amazing how quickly we learn to appreciate the little things in life when we journal what we are grateful for. Appreciation and gratitude embraces the heart to fill with happiness.

C

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Author :
Publisher :
ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.6/5 (18 download)

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Book Synopsis C by : Ana Journals & Notebook

Download or read book C written by Ana Journals & Notebook and published by . This book was released on 2020-02-07 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Initial Monogram Letter C Gratitude Journal Designed in a beautiful way and its can be a wonderful gift, its made from108 Pages with so many Quotes inside This beautiful journal is a wonderful gift for Mother, grandmother, wife, Friends and Girls as a daily Gratitude journal to find Happiness and Peace of Mind in 5 Minutes a Day, this Journal is Matte-finish cover. Perfect gift for parents, grandparents, Friends, Girls as a journal gift. 108 pages 6"x9" White-color paper Matte Finish Cover for a Great look and feel Are you looking for a Gratitude Journal which will be perfect Gift for your Friends, Mother, sister, wife, girls? Then you need to buy this gratitude journal gift and celebrate their birthday Be sure to check out the other colors in this type by clicking author's page or other designs.!

Grateful

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781722367350
Total Pages : 102 pages
Book Rating : 4.3/5 (673 download)

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Book Synopsis Grateful by : Joyful Journals

Download or read book Grateful written by Joyful Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-07-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Composition Notebook, Journal, Diary * One Subject * 100 Lined Pages Makes a wonderful daily notebook to write, journal, take notes, makes lists, draw, or more! This is a simple and durable all-purpose daily notebook. There is plenty of room inside for writing notes, journaling, doodling, list making, creative writing, school notes, and capturing ideas. It can be used as a notebook, journal, diary, or composition book. This paperback notebook is 6 x 9 in. with a soft, matte cover and has 100 lined pages (college ruled). Perfect for all ages -- kids or adults! Benefits of Journaling/Notekeeping Joyful Journals© understands the powerful benefits associated with journaling and notekeeping. That's why we have created beautiful, high-quality products so you can harness your best self through the use of our notebooks, journals, and diaries. Here are a few of the incredible benefits you can take advantage of by journaling, keeping a diary, or releasing your thoughts on paper. Improves your mindfulness Boosts creativity and well-being Enhances emotional intelligence Increased goal setting and achieving Inner-healing and stress relief How to use my journal/notebook? Many people like to use theirs for daily reflection, notekeeping, to-do lists, personal stories, address books, password keepers, daily gratitude journal, art, doodling, homework, personal diaries, school notebook, and much more! It can be used as a multi-purpose notebook/journal for any daily use. Perfect for use as an all-purpose notebook, gratitude journal, daily diary, list-making, documenting, note taking, or anything else you can think of! About this notebook: 30 light lines per page 100 pages on white paper High-quality matte cover for a professional finish Perfect size at 6 x 9 in. -- fits in most purses or handbags Wonderful as a gift, present, or personal notebook About Joyful Journals Joyful Journals© believes that we all have something great within. We just have to find it and share it. Through the use of journaling, reflection, and searching, you can find your inner greatness and share it with the world. Joyful Journals© creates high-quality journals, notebooks, planners, and diaries for those seeking the best in themselves. With inspiring designs and wonderful products, we hope to help unleash your inner-greatness through words on paper. Everyone has a special story to tell. Makes a wonderful gift for friends, family, and loved ones. Give the gift of a simple journal, notebook, diary, or planner! They are great for any occasion: holidays, birthdays, weddings, ceremonies, events, "just because", and any occasion. What others are saying: "Through the advice of a friend, I started journaling 6 months ago. It's allowed me to peacefully release stress from work. In the past, I would take it out on my family, but it was never their fault. Now I can release my thoughts on paper. Thanks joyful journal!" -Alice "I started listing 5 things a day that I am grateful for. At first, it was not that easy. Now that I have kept a gratitude journal for about two months, things have completely changed. Mainly my mindset. I just realize how much I took for granted small things. Like the smell of coffee, a nice hand written card, or just a nice compliment. I mainly use my journal for gratitude and my daily thoughts!" -Mary Scroll up and click 'buy' to grab one today!

C

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Author :
Publisher :
ISBN 13 : 9781694968869
Total Pages : 122 pages
Book Rating : 4.9/5 (688 download)

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Book Synopsis C by : Ramini Brands

Download or read book C written by Ramini Brands and published by . This book was released on 2019-09-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: MONOGRAMMED GRATITUDE JOURNAL Beginning a simple practice of daily journaling needs guidance. This gratitude journal provides just that. This book offers a simple, yet powerful method to reflect on the things that made you smile and brought joy to your life. Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This journal has a custom interior with guided prompts to help you begin your journey of focusing on the things you are grateful for. FEATURES *Beautiful monogrammed cover *8.5x11 in size to help you elaborate and write freely *120 custom interior pages *Ample room to elaborate *Positive quotes throughout Makes a great gift for: *women, teachers, nurses *moms, grandmas, sisters *brides to be, college students and new moms *teacher appreciation, nurse appreciation, christmas or birthday ADD TO CART Buy one for you and one to share. Click on the author name Ramini Brands underneath the listing title to view our assortment of journals and notebooks.