Burnout To Brilliance

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Burnout to Brilliance

Author : Jayne Morris
Publisher : John Hunt Publishing
ISBN 13 : 1782794387
Total Pages : 274 pages
Book Rating : 4.7/5 (827 download)

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Book Synopsis Burnout to Brilliance by : Jayne Morris

Download or read book Burnout to Brilliance written by Jayne Morris and published by John Hunt Publishing. This book was released on 2015-03-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to transform your life from Burnout to Brilliance? Overwhelmed by the fast-paced and technologically demanding world in which we live, we routinely run on reserves and force ourselves to accept that constantly feeling tired is all part and parcel of living a busy and connected life. When the warning signs of an impending burnout are ignored, the outcome can be fatal. It's time to take a journey of self-discovery and awaken to a brilliantly renewed life. In "Burnout to Brilliance", you will discover how to: •Identify the signs and symptoms of burnout •Recover your energy and enthusiasm •Regain your power, passion and purpose •Develop strategies for sustainable success

Burnout to Brilliance

Author : Jess Stuart
Publisher :
ISBN 13 : 9780995142527
Total Pages : 156 pages
Book Rating : 4.1/5 (425 download)

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Book Synopsis Burnout to Brilliance by : Jess Stuart

Download or read book Burnout to Brilliance written by Jess Stuart and published by . This book was released on 2022-03-14 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to achieve peak performance without burning out in the process. We live in a constant state of overwhelm and exhaustion whilst simultaneously striving for high performance. It's not sustainable and it's why burnout has become so prevalent. That was before the global pandemic which exacerbates the level of change and uncertainty leaving peak performance even harder to achieve. Busyness is fashionable, we wear it like a badge of honour but it doesn't lead to high performance. Quantity does not always mean quality and being busy does not mean we're productive, in fact the opposite is often true. Understand the difference between busy and productive Work smarter not harder and master the habits of high performance Understand the neuroscience behind thinking patterns and how to access a flow state Learn strategies to cultivate a more focused, clear mind. Be your best without burning out in the process Overcome overwhelm, reenergise and build resilience Improve productivity and effectiveness This book isn't about burnout (although we talk about how to avoid it) it's about redefining peak performance and your roadmap for getting there. Master the art of slowing down to speed up, understand the power of the mind and how to use it to stay focused, calm and effective. Go from tired, overwhelmed and burned out to performing at your peak and unlocking your potential.

100% Fully Alive

Author : Kate Swoboda
Publisher :
ISBN 13 : 9780998191843
Total Pages : pages
Book Rating : 4.1/5 (918 download)

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Book Synopsis 100% Fully Alive by : Kate Swoboda

Download or read book 100% Fully Alive written by Kate Swoboda and published by . This book was released on 2021-10-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: At some point, most people experience burnout. 100% Fully Alive draws from a biopsychosocial model to help you stop the burnout cycle and reclaim sovereignty over your time.

Burnout to Brilliance

Author : Jess Stuart
Publisher :
ISBN 13 : 9780995142534
Total Pages : pages
Book Rating : 4.1/5 (425 download)

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Book Synopsis Burnout to Brilliance by : Jess Stuart

Download or read book Burnout to Brilliance written by Jess Stuart and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Your Reset Revolution

Author : Louise Fowller
Publisher :
ISBN 13 : 9780646823508
Total Pages : pages
Book Rating : 4.8/5 (235 download)

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Book Synopsis Your Reset Revolution by : Louise Fowller

Download or read book Your Reset Revolution written by Louise Fowller and published by . This book was released on 2020-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "With burnout and unrelenting fatigue at epidemic levels our spirits are making a stand, it's time to reset and revolutionise our lives to a whole new sustainable cultural paradigm. DISCOVER the holistic pathway for high achievers as you read the inspiring story of how one woman went from building a 100 plus million dollar biz to full blown burnout and back again, only this time to even greater success and fulfillment.""Enough is enough. It is time to step out of the hypnotic state of what we have been led to believe is success. It's time to redefine our achievements on new terms and through the lens of wellbeing and harmony." - LOUISE FOWLLER - Today burnout has become the new normal with one in three people reporting they feel depressed or anxious. The time has come for a revolution of thought and the need to hit the reset button. Welcome to Your Reset Revolution."It is possible to achieve sustainable success while keeping your energy intact when you fully embrace your functional high achiever."- Is burnout or constant exhaustion stopping you from success?- Are you tired of being tired?- Are you looking to reset your life to a life with passion, purpose and inspiration?Whether it's physical, mental or emotional, burnout at any level is the very thing that stands between you and your success. It is the calling from our Soul to slow down and reset and see what is really important. Hear one women's story about how she navigated her way out of debilitating and life-threatening burnout to now guide other women to RESET and ALIGN to their true calling, yearnings and desires through the lens of wellbeing. This book is for those who want to create their greatest success in life, live their purpose and answer their calling but are struggling with energy depletion, worry, anxiety, or burnout. It is an absolute must-read for all inspired women wanting to make a positive impact and contribution in their lives, business and community. Learn how to have success and not burn out in the process.

Work-Life Brilliance

Author : Denise Green
Publisher :
ISBN 13 : 9780692901724
Total Pages : 220 pages
Book Rating : 4.9/5 (17 download)

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Book Synopsis Work-Life Brilliance by : Denise Green

Download or read book Work-Life Brilliance written by Denise Green and published by . This book was released on 2017-06-07 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've been searching for that elusive work-life balance oasis, or if you've ever described yourself as "super-busy," this book is for you. There is a way for you to feel more fulfillment and ease in all parts of your life: health, work, relationships, and home. But you won't find it by trying to "balance" your time. For over a decade, Denise has been lighting the way for corporate humans, showing them simple steps to reduce overwhelm and achieve profound fulfillment in all areas of their lives.In Work Life Brilliance, author and executive coach Denise R. Green teaches you:o How to reduce stress now, and for the long term.o How to shift negative thoughts instantly and create a naturally more positive outlook.o The truth about why you've failed to change habits in the past (hint: it wasn't your fault) and how to trick your brain so you can change any habit for good.o How to say no with grace, not guilt-and build better relationships, results, and relationships in the process.o How to sleep better, no matter what you've tried in the past.o How to build relationships that help you be your best.

Change Your Mind and Change Your Life

Author : Zoilita Grant
Publisher : AuthorHouse
ISBN 13 :
Total Pages : 99 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis Change Your Mind and Change Your Life by : Zoilita Grant

Download or read book Change Your Mind and Change Your Life written by Zoilita Grant and published by AuthorHouse. This book was released on 2024-04-18 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with “Change Your Mind and Change Your Life: A Step-by-Step Guide to Letting Go of Your Past.” It is time to let go of any past problems. “Change Your Mind and Change Your Life” is your compass for navigating the intricate terrain of personal growth and breaking free from the chains of the past. With practical insights and actionable steps, it unveils the power within you to reshape your thinking, overcome lingering obstacles, and embrace a brighter future. Empower yourself to discover the keys to unlocking your full potential and create a life filled with purpose, resilience, and joy. If you’re ready to embark on a profound inner shift and reclaim control of your destiny, “Change Your Mind and Change Your Life” is your roadmap to lasting change and designing a more fulfilling life. • I LOVE this book! “Change Your Mind and Change Your Life” is an insightful and thought-provoking journey in creating the life you’re dreaming of. Zoilita has masterfully guided her readers to create the life they want by design, not by default. The steps she has created are practical and easy to follow. This is a solutions-based approach that is informative and fun. I love the gentle, supportive urging this book provides. If you’re looking to make positive change, this is the book for you! ~ Nancy C.Ht, MHC Hypnotic Coach • The book is a jewel of tools that assist in changing into a happier life and more. My business in Rochester, MN grew first to other towns and then nationally. Letting go of past blocks to living a successful life is proof that this works! ~ Rev. Mae CCHt, RMT-P, specializing in PTSD • “Change Your Mind and Change Your Life” is a great coaching instructional manual and workbook combination. This material helped quelled my years of anger, mind chatter, passive/ aggressive behaviors. ~ Jean B.A. Retired Administrator

Release Your Brilliance

Author : Simon T. Bailey
Publisher : Harper Collins
ISBN 13 : 0061752053
Total Pages : 212 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Release Your Brilliance by : Simon T. Bailey

Download or read book Release Your Brilliance written by Simon T. Bailey and published by Harper Collins. This book was released on 2009-10-13 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us is born brilliant. Then we spend the rest of our lives having our brilliance buried by people, circumstances, and experiences. Eventually, we forget that we ever had genius and special talents, and our brilliance is locked away in a vault deep within. So we settle for who we are, instead of striving for who we were meant to be. Release Your Brilliance provides the combination to the vault where your brilliance is kept. After struggling for thirty-two years with disillusion, defeat, and despair, author Simon T. Bailey cracked the code to personal transformation, turning his life around and becoming a highly successful entrepreneur, respected family man and community leader. Using the metaphor that we're all diamonds in the rough, Simon shares the four key steps to cut and polish the gem that is you in order to reawaken your genius, reignite your internal light, and release your potential. He guides your transformation with interactive tools such as Personal Appraisal exercises, Diamond Polishing action steps, and true stories of Living Diamonds. Join the thousands of individuals and organizations worldwide who've sat down with Simon and learned to create lasting change and release their brilliance!

Battling Healthcare Burnout

Author : Thom Mayer, MD
Publisher : Berrett-Koehler Publishers
ISBN 13 : 152308992X
Total Pages : 351 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Battling Healthcare Burnout by : Thom Mayer, MD

Download or read book Battling Healthcare Burnout written by Thom Mayer, MD and published by Berrett-Koehler Publishers. This book was released on 2021-06-29 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: When physicians and nurses suffer from burnout, patients suffer as well. This book pinpoints the how and why and shows what healthcare providers and their organizations can do. Burnout is among the most critical topics in healthcare as it deprives us of our most important resource—the talents and passion of those who perform the difficult work of caring for patients and their families. The purpose of this book is to provide not only a taxonomy of burnout within the landscape of healthcare but also to provide pathways for healthcare professionals to guide themselves and their organizations toward changing the culture and systems of their organization. The work of battling burnout begins from within. Thom Mayer views every healthcare team member as both a leader and performance athlete, engaged in a cycle of performance, training, and recovery. In these roles, they must both lead and protect themselves and their teams. Battling Healthcare Burnout looks at individuals' role in promoting change within themselves and their organization and addresses solutions to change the culture and systems of work. Both are presented with a pragmatic focusand a liberal use of examples and case studies, including those from several nationally recognized healthcare systems.

The Courage Habit

Author : Kate Swoboda
Publisher : New Harbinger Publications
ISBN 13 : 1626259895
Total Pages : 195 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Courage Habit by : Kate Swoboda

Download or read book The Courage Habit written by Kate Swoboda and published by New Harbinger Publications. This book was released on 2018-05-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.

Brilliant Burnout

Author : Nisha Jackson, PhD
Publisher : Greenleaf Book Group
ISBN 13 : 1632992116
Total Pages : 305 pages
Book Rating : 4.6/5 (329 download)

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Book Synopsis Brilliant Burnout by : Nisha Jackson, PhD

Download or read book Brilliant Burnout written by Nisha Jackson, PhD and published by Greenleaf Book Group. This book was released on 2019-02-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renew Your Passionate Self In Brilliant Burnout, Nisha Jackson reveals proven and successful testing and treatment strategies, with step-by-step instructions for optimal hormone, brain, and body balance and compelling insights that have helped women all around the world change their lives and step up their game. Learn and use the very tactics explained in this book to beat the big snooze of burning out!

How to Lead a Badass Business From Your Heart

Author : Makenzie Marzluff
Publisher : John Hunt Publishing
ISBN 13 : 1789046378
Total Pages : 215 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis How to Lead a Badass Business From Your Heart by : Makenzie Marzluff

Download or read book How to Lead a Badass Business From Your Heart written by Makenzie Marzluff and published by John Hunt Publishing. This book was released on 2020-10-30 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: How To Lead A Badass Business From The Heart is a blueprint for conscious entrepreneurs to bring their business to life in a way that is entirely rooted in the heart. While the old paradigm of business rooted in fear and greed has left most of the spiritual community terrified of capitalism, money, and success, this book grants full permission back to the visionaries and light-workers that are here to restore the heart on our planet through their creations.

Mystical Activism

Author : John C. Robinson
Publisher : John Hunt Publishing
ISBN 13 : 1789044197
Total Pages : 130 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Mystical Activism by : John C. Robinson

Download or read book Mystical Activism written by John C. Robinson and published by John Hunt Publishing. This book was released on 2020-02-28 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mystical Activism, we each hold the power to change the world right where we are. To call these "end times" is not hyperbole. We are in trouble and the signs are everywhere: extreme political divisions; xenophobic violence; enormous wealth inequity; poverty and homelessness; racism, sexism, and ageism; arms buildups and unending wars; and, most critical of all, terrifying climate disruption associated with man-made global warming. We are the cause of these dark times. Driven by left-brain beliefs, illusions and obsessions, humanity races headlong toward the collapse of civilization. Fortunately, the solution to these mounting crises also lies in the human psyche, arising from a most surprising source: the right-brain’s natural mystical consciousness. Our survival depends on whether we grasp and resolve this paradox in time.

The Way of the Rabbit

Author : Mark Hawthorne
Publisher : John Hunt Publishing
ISBN 13 : 1789047943
Total Pages : 201 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis The Way of the Rabbit by : Mark Hawthorne

Download or read book The Way of the Rabbit written by Mark Hawthorne and published by John Hunt Publishing. This book was released on 2021-07-31 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This very informative and in-depth book about rabbits has some excellent and entertaining chapters on the rabbit in art, literature, myth, and popular culture, which I particularly enjoyed.' Libby Joy | The Beatrix Potter Society An Affectionate History of Nature's Most Surprising Species. Independent and resourceful, rabbits represent balance, rebirth, speed, fertility, resurrection, abundance, creativity, magic, and harmony. Yet they are much more than symbols, they are unique individuals with complex inner lives. In The Way of the Rabbit, Mark Hawthorne immerses himself in their world, exploring their habitats and evolution, their role in legend and literature, their place in popular culture, their fascinating biology, and, of course, their significance as household companions. It's an entertaining journey through myth and history that celebrates the rabbit's spirit, courage, friendships, and playfulness.

Strip

Author : Catlyn Ladd
Publisher : John Hunt Publishing
ISBN 13 : 1785357387
Total Pages : 181 pages
Book Rating : 4.7/5 (853 download)

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Book Synopsis Strip by : Catlyn Ladd

Download or read book Strip written by Catlyn Ladd and published by John Hunt Publishing. This book was released on 2018-06-29 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exotic dancer exists in popular culture most often as scenery. When she is allowed to speak, she does so to the male protagonist and is either the conniving woman attempting to relieve the hero of the cash in his wallet, or fallen woman in need of rescue. She is rarely named, existing only as a backdrop, red lights flashing on pliant flesh like a crime scene. She is white, blonde, slim, with large breasts. She is stripper Barbie, plastic porn. Strip brings nuance to a subject that is often overlooked, ignored, or otherwise silenced. To all readers of human culture interested in the anthropology of what it means to be a sex object in modern America, this book is about much more than stripping. It argues that gentlemen’s clubs are a microcosm that distills the female experience of patriarchal culture. On the body of woman is written male desire. In the eyes of woman, gazing at the male, culture can truly be seen.

Dedicated to Destiny

Author : Angel Carlton
Publisher : John Hunt Publishing
ISBN 13 : 1785352385
Total Pages : 128 pages
Book Rating : 4.7/5 (853 download)

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Book Synopsis Dedicated to Destiny by : Angel Carlton

Download or read book Dedicated to Destiny written by Angel Carlton and published by John Hunt Publishing. This book was released on 2019-04-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dedicated to Destiny: How to navigate the 6 stages of transformation and live your destined life. Studies show that change is doubling each year and how we adapt to change will have a direct impact on our lives and the world. As the world transforms, so do we. The time is now for us all to live the happiest, healthiest and truest version of ourselves. In Dedicated to Destiny, leadership coach, Angel Carlton provides strategies of self-discovery in six stages. These provide the “how-to” for seekers of a more fulfilling life to get where they want to be. The six stages of transformation are Realize, Release, Rebound, Reinvent, Resurrect and Respond. Awareness of these stages allows readers to understand where they have been, where they are now, and where they are heading. The six stages provide a fresh outlook on life while helping clear the clutter that prevents many people from achieving greatness.

Syngineering: Building Agility into Any Organization

Author : Richard Evan Thayer
Publisher : John Hunt Publishing
ISBN 13 : 1789041104
Total Pages : 314 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Syngineering: Building Agility into Any Organization by : Richard Evan Thayer

Download or read book Syngineering: Building Agility into Any Organization written by Richard Evan Thayer and published by John Hunt Publishing. This book was released on 2021-06-25 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Comprehensive Framework for Building Agile Practices into Any Organization Regardless of Its Culture. In the disruptive volatility and complexity of today’s business world, yesterday’s problem-solving is no longer adequate. Organizations must have agility: people and process capabilities that can respond quickly to shifts in the external world. Syngineering, the term the authors have coined for how to meet this challenge, combines the best aspects of human dynamics, organization design, and the applications of technology. It replaces expert problem-solving with ‘design thinking’ and several other agile practices where employees collaborate in questioning, experimenting, and learning what’s needed as they develop meaningful and sustainable solutions. The book provides a framework and processes that can analyze the current environment and deliver the most effective design and change approach to fit the desired strategy and culture. Case studies from three different culture changes bring the methods to life. This practical and hands-on guide is for anyone working to improve organizational agility and performance. Gain agility, align and thrive.