How to Sleep Well

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0857087878
Total Pages : 151 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis How to Sleep Well by : Neil Stanley

Download or read book How to Sleep Well written by Neil Stanley and published by John Wiley & Sons. This book was released on 2018-07-27 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to sleeping well and living better. It all starts with the science of sleep: how much you really need, what your body does during sleep and the causes behind many common sleep problems. Next, you’ll identify the things in your life that are disrupting your sleep cycle and learn how to mitigate the impact; whether the pressure of workplace or you simply cannot quiet your own mind, these expert tips and tricks will help you get the sleep you need. Finally, you’ll learn how to support healthy sleep during the waking hours — what works with or against your sleep — and you’ll learn when the problem might be best dealt with by your GP. Don’t spend another restless night waiting for a bleary, groggy morning and sleepy day. Take control of your sleep tonight! Learn how sleep — or a lack thereof — affects every aspect of your life Identify the root causes of your sleep issues and cut them off at the source Discover the sleep advice that works, and the tips that are just plain daft. Create a healthy, calming bedtime routine that will help you get the rest you need Sleep affects everything. Work and school performance, relationships, emotional outlook, your appearance and even your health. Sleeping poorly or not sleeping enough can dramatically impact your quality of life, but most sleep problems can be solved with a bit of self-adjustment. How to Sleep Well puts a sleep expert with over 36 years’ experience at your disposal to help you finally get the restful, restorative sleep you need to live better and be productive.

Forbes Best Business Mistakes

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Publisher : John Wiley & Sons
ISBN 13 : 0470768339
Total Pages : 242 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis Forbes Best Business Mistakes by : Bob Sellers

Download or read book Forbes Best Business Mistakes written by Bob Sellers and published by John Wiley & Sons. This book was released on 2010-06-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's top business leaders reveal how to make even the biggest mistakes work for you Forbes Best Business Mistakes reveals practical lessons from some of today's most successful business leaders to show you how to turn a bad business situation into a success. Based on exclusive sit-down interviews with some of today's most successful men and women, author Bob Sellers shares their stories to provide valuable insights and lessons that can help you can learn from their mistakes. Those profiled in Forbes Best Business Mistakes include the likes of Wall Street guru Peter Lynch, larger-than-life media personalities Jim Cramer and Suze Orman, legendary CEO Jack Welch, and newcomer Jason Kilar, CEO of Hulu, who is poised to change the movie and TV industry landscape as we know it forever. Other names include PIMCO's Bill Gross and Mohamed El-Erian and Home Depot Founder Arthur Blank. Reveal how top business and financial leaders turned their biggest mistakes into success stories Based on exclusive interviews with some of today's most successful professionals, from Jason Kilar of Hulu to Suze Orman Contains practical lessons on how you can turn a bad business situation around As Malcolm Forbes put it, "Failure is success if we learn from it." Forbes Best Business Mistakes shares the missteps of others so you can learn from them, be inspired by them, and succeed where you may not have seen opportunity before.

Advanced Financial Accounting

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Publisher : Prentice Hall
ISBN 13 : 9780273712749
Total Pages : 663 pages
Book Rating : 4.7/5 (127 download)

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Book Synopsis Advanced Financial Accounting by : Jagdish Kothari

Download or read book Advanced Financial Accounting written by Jagdish Kothari and published by Prentice Hall. This book was released on 2011 with total page 663 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's enterprises are global in all respects - they trade globally and they raise capital in international markets. This title places an emphasis on interpretation, use and impact of standards in financial reporting.

A Textbook of Anatomy and Physiology

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Publisher : Nelson Thornes
ISBN 13 : 9780748736348
Total Pages : 118 pages
Book Rating : 4.7/5 (363 download)

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Book Synopsis A Textbook of Anatomy and Physiology by : William Arnould-Taylor

Download or read book A Textbook of Anatomy and Physiology written by William Arnould-Taylor and published by Nelson Thornes. This book was released on 1998 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third edition of this popular introduction to human anatomy and physiology has been revised, enlarged and redesigned to make it even more accessible. By using glossaries, tables, clear illustrations and well structured text, the book describes and explains the eight body systems, histology, and the accessory organs. William Arnould-Taylor MSc PhD (Physiology) has a distinguished record in the field of physiology. His contributions to promotion of education have been considerable, as an international examiner, author and broadcaster. This book will prove invaluable for anyone requiring an understanding of the structure and function of the human body. It will be particularly useful for students of courses related to sport, physical therapy or beauty therapy.

The ISO 14000 Handbook

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Publisher : ASQ Quality Press
ISBN 13 : 9780873894401
Total Pages : 0 pages
Book Rating : 4.8/5 (944 download)

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Book Synopsis The ISO 14000 Handbook by : Joseph Cascio

Download or read book The ISO 14000 Handbook written by Joseph Cascio and published by ASQ Quality Press. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2nd revised edition of this handbook on the ISO 14000 environmental standards established by the ANSI. Provides specific, practical guidance on implementation; advantages and disadvantages; full versus partial implementation, and fitting the process into corporate culture. Contains the full-text versions of the ANSI/ISO 14001 and 14004.

Procedures Manual to Accompany Dental Hygiene - E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 1455726028
Total Pages : 425 pages
Book Rating : 4.4/5 (557 download)

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Book Synopsis Procedures Manual to Accompany Dental Hygiene - E-Book by : Michele Leonardi Darby

Download or read book Procedures Manual to Accompany Dental Hygiene - E-Book written by Michele Leonardi Darby and published by Elsevier Health Sciences. This book was released on 2009-04-21 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reinforce your classroom knowledge and learn to perform clinical procedures with ease and accuracy. The Procedures Manual to Accompany Dental Hygiene: Theory and Practice contains step-by-step descriptions with information about the materials and equipment necessary to carry out the procedures. Rationales are included to ensure that you comprehend the science behind each step of the procedure. The manual also includes client education handouts and helpful tables and lists covering assessment, evaluation, and general client care. You'll want to keep this book by your side as a quick reference in clinics and as a refresher once you start your practice. - Procedures include simple, clear illustrations and rationales for each step. - Client education handouts and physical assessment and communication tips provide targeted resources for your role in the prevention of oral diseases. - The easy-to-use format makes it a handy and highly portable reference.

Nutrition in Women's Health

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Publisher : Jones & Bartlett Learning
ISBN 13 : 9780834206823
Total Pages : 614 pages
Book Rating : 4.2/5 (68 download)

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Book Synopsis Nutrition in Women's Health by : Debra A. Krummel

Download or read book Nutrition in Women's Health written by Debra A. Krummel and published by Jones & Bartlett Learning. This book was released on 1996 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Sciences & Nutrition

Diet Therapy

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Publisher :
ISBN 13 :
Total Pages : 484 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Diet Therapy by : Sue Rodwell Williams

Download or read book Diet Therapy written by Sue Rodwell Williams and published by . This book was released on 1995 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIET THERAPY is a textbook for nursing or nutrition students who need to understand how to apply introductory nutrition concepts in a clinical environment. This text consists of the 14 diet therapy chapters from the successful Williams: NUTRITION AND DIET THERAPY, seventh edition, plus the addition of full color throughout. The physiologic/biochemical research basis for nutrition science and practice is carefully balanced with the behavior/psychosocial basis of nutritional patterns, health care, and health behaviors.

Health Services Research Methods

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Publisher :
ISBN 13 :
Total Pages : 514 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis Health Services Research Methods by : Leiyu Shi

Download or read book Health Services Research Methods written by Leiyu Shi and published by . This book was released on 2008 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with an emphasis on health services delivery and management, Health Services Research Methods balances classic and current models and methodology. It showcases approaches to measuring the relevant structure, process, and outcome variables that can be used to address effectiveness, efficiency, and equity issues in health care services delivery. Important policy implications for health services research are also covered. Current research and methodologies, such as utilizing the Internet, and emerging health services research tools, skills, and methods are included.

BUNGA RAMPAI KEPERAWATAN ANAK

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Author :
Publisher : Media Pustaka Indo
ISBN 13 : 623842205X
Total Pages : 305 pages
Book Rating : 4.2/5 (384 download)

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Book Synopsis BUNGA RAMPAI KEPERAWATAN ANAK by : Ns. Mila Triana Sari., M.Kep

Download or read book BUNGA RAMPAI KEPERAWATAN ANAK written by Ns. Mila Triana Sari., M.Kep and published by Media Pustaka Indo. This book was released on 2023-01-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buku Bunga Rampai ini berjudul KEPERAWATAN ANAK mencoba menyuguhkan dan mengemas beberapa hal penting dalam upaya meningkatkan kesehatan anak. Buku ini berisi tentang segala hal yang berkaitan dengan keperawatan anak yang disusun oleh beberapa Dosen dari berbagai Perguruan Tinggi.