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Building Resistance
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Book Synopsis Building Resistance to Stress and Aging by : R. Dienstbier
Download or read book Building Resistance to Stress and Aging written by R. Dienstbier and published by Springer. This book was released on 2014-11-11 with total page 581 pages. Available in PDF, EPUB and Kindle. Book excerpt: The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
Book Synopsis Towards a Territorial Multi-Disaster Buildings’ Resistance Certification by : Daniele Fabrizio Bignami
Download or read book Towards a Territorial Multi-Disaster Buildings’ Resistance Certification written by Daniele Fabrizio Bignami and published by Springer Science & Business. This book was released on 2014-05-02 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disaster risk is increasing, not only in number of events, but also in incurred losses. Such increases are being driven also by the growing exposure of assets, due to the rapid urban growth, because vulnerability decreases as countries develop, but not enough to compensate. The situation will be more and more critical, due to the growth of the amount of the building stock. Thus we need new initiatives to foster upgrading of existing building and enhancement of land planning strategies. “Safe Home” scheme is aimed at increasing urban safety requirements against hazards under an advanced labeling approach. It provides a quantitative evaluation of building performance through an objective, reproducible approach, assessing risks at a land, urban and building scale. Aim of this rating system is to result in useful information to different users, like land planning decision makers, owners, purchasers, tenants or property and real estate managers.
Book Synopsis Building Resistance by : Stacie Burke
Download or read book Building Resistance written by Stacie Burke and published by McGill-Queen's Press - MQUP. This book was released on 2018-06-01 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1882, Robert Koch identified tuberculosis as an infectious bacterial disease. In the sixty years between this revelation and the discovery of an antibiotic treatment, streptomycin, the disease was widespread in Canada, often infecting children within their family homes. Soon, public concerns led to the establishment of hospitals that specialized in the treatment of tuberculosis, including the Toronto sanatorium, which opened in 1904 on the outskirts of the city. Situated in the era before streptomycin, Building Resistance explores children’s diverse experiences with tuberculosis infection, disease, hospitalization, and treatment at the Toronto sanatorium between 1909 and 1950. This early sanatorium era was defined by the principles of resistance building, recognizing that the body itself possessed a potential to overcome tuberculosis through rest, nutrition, fresh air, and sometimes surgical intervention. Grounded in a rich and descriptive case study and based on archival research, the book holistically approaches the social and biological impact of infection and disease on the bodies, families, and lives of children. Lavishly illustrated, compassionate, and informative, Building Resistance details the inner dimensions and evolving treatment choices of an early modern hospital, as well as the fate of its young patients.
Download or read book Joyful Militancy written by Carla Bergman and published by AK Press. This book was released on 2017-10-30 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Absolutely what we need in these days of spreading gloom." —John Holloway, author of Crack Capitalism "A guide to a fulfilling militant life." —Michael Hardt, co-author of Assembly "Rigid radicalism" is the congealed and debilitating practices that suck life and inspiration from the fight for a better world. Joyful Militancy investigates how fear, self-righteousness, and moralism infiltrate and take root within liberation movements, what to do about them, and ultimately how tenderness and vulnerability can thrive alongside fierce militant commitment. Carla Bergman co-edited Stay Solid: A Radical Handbook For Youth. Nick Montgomery is an organizer and writer currently at Queen's University.
Book Synopsis The Resistance Training Revolution by : Sal Di Stefano
Download or read book The Resistance Training Revolution written by Sal Di Stefano and published by Hachette Go. This book was released on 2021-04-27 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new approach to resistance training. Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing very few results in terms of fat-burning and weight loss? If so, it’s time to join the revolution. Brought to you by Sal Di Stefano, the founder of the mega popular Mind Pump podcast, The Resistance Training Revolution reveals how resistance training is the best form of exercise to burn fat, boost metabolism, and achieve health benefits you cannot obtain from other forms of exercise. Di Stefano breaks down fitness misconceptions, shares his decades of industry knowledge, and brings you a comprehensive, accessible guidebook that will give you the body you’ve always wanted—in as little as 60 minutes a week. This book features: Over 60 fat-burning, metabolism-boosting workouts you can do at home to sculpt your body and maximize your health and longevity Raw fitness truths that will show you what works and what doesn’t. You’ll be shocked at how easy it is to build lean muscle and lose fat once you understand these truths, and once you train your body the right way The newly discovered health benefits of resistance training in terms of heart health, bone strength, joint protection, and especially antiaging The exact formula for nutrition that makes losing fat, while sculpting your body a breeze and for the long term. Dozens of self-assessments to track your progress, and much more The Resistance Training Revolution also reveals how to optimize your workout time following Mind Pump’s Muscular Adaptation Programming System (MAPS)—a system that ensures that you keep making progress without the frustrating plateaus. Isn’t it time you joined the revolution?
Book Synopsis Peaceful Resistance by : Gabriel Baramki
Download or read book Peaceful Resistance written by Gabriel Baramki and published by Pluto Press. This book was released on 2009-12-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book tells the remarkable story of Bierzeit University, one of Palestine's foremost educational institutions. When Dr. Gabi Baramki co-founded Birzeit's first degree program in 1972, he was determined to create a Palestinian national university despite Israel 's occupation. Democracy and tolerance would be among its mandatory subjects. The West Bank institution quickly became a beacon of learning, open to the best students irrespective of income. It continues to produce scholars, administrators, leaders and confident, idealistic young people. The cost of achieving this has been shocking. Israel first tried to break the university through forced closures. Since its establishment as a university, staff and students have been detained, often without trial, throughout the period even during the 15 times of closure. Israeli soldiers have stormed the university, shooting unarmed students. Dr. Baramki has been dragged from his home at night, beaten and arrested. As Vice-Chancellor, he has been liaising with Israeli prisons and comforting bereaved Palestinian parents. This memoir should be required reading for anyone concerned about the right to learn.
Book Synopsis Safe Building by : Louis de Coppet Bergh
Download or read book Safe Building written by Louis de Coppet Bergh and published by . This book was released on 1892 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Constructive Anarchy by : Jeff Shantz
Download or read book Constructive Anarchy written by Jeff Shantz and published by Routledge. This book was released on 2016-05-23 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Constructive Anarchy, the result of more than a decade of direct study within a variety of anarchist projects, provides the most wide-ranging and detailed analysis of current anarchist endeavours. The compelling discussions of anarchism and union organising, anti-poverty work and immigrant and refugee defence represent truly groundbreaking undertakings from a rising scholar of contemporary anarchism. Organised to illustrate the development of the diversity of anarchist strategies and tactics over time, the book begins with a discussion of alternative media projects before turning attention to anarchist involvement in broader community-based movements. Case studies include a discussion of anarchists and rank-and-file workplace organising, anarchist anti-borders struggles and "No One Is Illegal" movements in defence of immigrants and refugees since 9/11, and anarchist free schools and community centres. Jeff Shantz's analysis demonstrates serious and grounded practices rooted in anarchist organising: practices that may draw on previous traditions and practices but also innovate and experiment. The varied selection of case studies allows the author to compare groups that are geared primarily towards anarchist and radical subcultures with anarchist involvement in more diverse community-based coalitions, an approach that is otherwise lacking in the literature on contemporary anarchism.
Download or read book Building written by and published by . This book was released on 1927 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Engineering Record, Building Record and Sanitary Engineer by :
Download or read book Engineering Record, Building Record and Sanitary Engineer written by and published by . This book was released on 1887 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Building a Better Chicago by : Teresa Irene Gonzales
Download or read book Building a Better Chicago written by Teresa Irene Gonzales and published by NYU Press. This book was released on 2021-06-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book offers insight into how redevelopment policy is implemented on the ground, articulates the political and social benefits of collective skepticism for communities of color, and critiques the partial perspectives dominant in social capital and community development studies"--
Book Synopsis The Anti-Inauguration by : Anand Gopal
Download or read book The Anti-Inauguration written by Anand Gopal and published by Haymarket Books. This book was released on 2016-01-30 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring contributions from Naomi Klein, Jeremy Scahill, Keeanga-Yamahtta Taylor, Anand Gopal, and Owen Jones. The five essential speeches presented here are taken from The Anti-Inauguration, held on inauguration night 2017 at the historic Lincoln Theatre in Washington, D.C. The Anti-Inauguration event and ebook are joint projects of Jacobin, Haymarket Books and Verso Books.
Book Synopsis Resistance Band Training by : James Atkinson
Download or read book Resistance Band Training written by James Atkinson and published by . This book was released on 2021-02-19 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resistance band training is for everyone! Any age, any ability, any fitness goal! If you: Want a home workout to lose weight and tone muscle Are a senior looking for functional, low impact exercise Are a bodybuilder looking for a challenging training session when the gym is out of reach. Are recovering from an injury and need to strengthen certain muscle groups Need a fitness solution while away on business or holiday Resistance band training is an excellent, effective and smart workout solution that everyone can benefit from. If you are interested in fitness of any kind, be it fat loss, muscle toning, functional training or general wellbeing, owning a set of resistance bands is a must! Owning a set of resistance bands is one thing however, but knowing how to use them correctly can change your life! Enter this short but essential guide to resistance band training! You will discover: Resistance band exercises for every major muscle group Illustrated descriptions of all exercises Full workout plans to get stuck into right away How to create your own workout plans using the exercises Blank program cards to copy and fill in Different ways to train for different results How to progress so you're always moving towards your fitness goals. "Training with resistance bands has always been present in my exercise routines. And knowing how to train effectively at home with resistance bands was extremely useful in 2020 and 2021!" Hi, I'm James Atkinson (Jim to my readers and friends), I'm a qualified personal trainer and I've spent around 25 years of my life training for all types of fitness results. Although I've been a competing bodybuilder, a long distance endurance runner and a bunch of things in between, I don't like to boast about my success because I have always believed that if you have a goal, you take advice from people who have already achieved your goal, you create a plan based on this and then stay consistent, you will achieve success. I love to see people achieve life changing results from fitness and as this is a passion of mine I'm always happy to help out more should you have questions, so I'm contactable via my website and ready to help where I can. It would be great to hear from you and share in your fitness journey! This resistance band book can be used simply to pick up some exercise ideas, but it can also be your gateway to a wonderfully successful fitness journey! You are just a click away, so let's get started! See you on the inside, all the best Jim
Book Synopsis Fire Tests of Building Columns by : Associated Factory Mutual Fire Insurance Companies
Download or read book Fire Tests of Building Columns written by Associated Factory Mutual Fire Insurance Companies and published by . This book was released on 1919 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Building Construction and Superintendence by : Frank Eugene Kidder
Download or read book Building Construction and Superintendence written by Frank Eugene Kidder and published by . This book was released on 1909 with total page 1000 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Safe Building. A Treatise Giving ... the Practical and Theoretical Rules and Formulae Used in the Construction of Buildings by : Louis De Coppet Berg
Download or read book Safe Building. A Treatise Giving ... the Practical and Theoretical Rules and Formulae Used in the Construction of Buildings written by Louis De Coppet Berg and published by . This book was released on 1892 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Architecture and Building written by and published by . This book was released on 1930 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt:
