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Building A Defensive Foundation
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Book Synopsis Building a Defensive Foundation by : Andrew Lacey
Download or read book Building a Defensive Foundation written by Andrew Lacey and published by . This book was released on 2020-04-25 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaching in an era of multi-dimensional offensive schemes, coaches are constantly looking for an edge that will help put their team over the top every game. The Building a Defensive Foundation book will help you take your team to the next level with the most effective defensive concepts. Easy to teach concepts and drills that can produce a dominant team defense at any level. Covering everything from basic defensive footwork to effectively stopping teams in transition. Author Andrew Lacey has collected more than 200 wins, two regional championships and one state championship at the high school level. He has effectively taught this system at the college level as well in his first season. Lastly, as you read this book you will be able to decide what drill and concepts are appropriate for your program and how to adapt to your team's personnel.
Book Synopsis Structural Analysis of Historical Constructions: Anamnesis, Diagnosis, Therapy, Controls by : Koen Van Balen
Download or read book Structural Analysis of Historical Constructions: Anamnesis, Diagnosis, Therapy, Controls written by Koen Van Balen and published by CRC Press. This book was released on 2016-11-03 with total page 2968 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structural Analysis of Historical Constructions. Anamnesis, diagnosis, therapy, controls contains the papers presented at the 10th International Conference on Structural Analysis of Historical Constructions (SAHC2016, Leuven, Belgium, 13-15 September 2016). The main theme of the book is “Anamnesis, Diagnosis, Therapy, Controls”, which emphasizes the importance of all steps of a restoration process in order to obtain a thorough understanding of the structural behaviour of built cultural heritage. The contributions cover every aspect of the structural analysis of historical constructions, such as material characterization, structural modelling, static and dynamic monitoring, non-destructive techniques for on-site investigation, seismic behaviour, rehabilitation, traditional and innovative repair techniques, and case studies. A special focus has been put on six specific themes: - Innovation and heritage - Preventive conservation - Computational strategies for heritage structures - Sustainable strengthening of masonry with composites - Values and sustainability, and - Subsoil interaction The knowledge, insights and ideas in Structural Analysis of Historical Constructions. Anamnesis, diagnosis, therapy, controls make this book of abstracts and the corresponding, digital full-colour conference proceedings containing the full papers must-have literature for researchers and practitioners involved in the structural analysis of historical constructions.
Download or read book Anchor Points written by Cody Alexander and published by . This book was released on 2021-01-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the latest book from MatchQuarters, Anchor Points creates a starting place to hybridize a defense for the modern coach. Starting with a brief history lesson, Cody Alexander takes the reader through the development of the modern offense, giving insight as to why defenses must be multiple yet simple in their design. Using best practices from the top minds in football, Anchor Points gives any coach a foundational knowledge of the basic schemes seen in the modern game. From the Over Front to exotic 3rd Down packages, Coach A. takes you through each one explaining their HOW and WHY. Never has there been a time in football where defenses have been challenged than they are right now. The book covers everything from how to hybridize your fronts to creating a 3rd Down blitz package regardless of front base structure. Learn how to develop multiple "defensive formations" while keeping the pedagogy simple and concise. As with all MatchQuarters content, each topic covered carries an explanation on how to implement the scheme and what to expect from the offense. Have a plan and execute! Come learn the art of X.
Book Synopsis Defending the Spread by : Zhang Wei Ming (张伟明)
Download or read book Defending the Spread written by Zhang Wei Ming (张伟明) and published by Independently Published. This book was released on 2024-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history, warriors and fighters across cultures have recognized the paramount importance of defending oneself against adversaries. From ancient civilizations to modern combat sports, the pursuit of mastering defensive techniques has remained a constant endeavor. In this historical overview, we delve into the evolution of defensive strategies, tracing their development from the earliest recorded martial practices to the sophisticated systems employed in contemporary combat sports. The objectives of our exploration are twofold: to appreciate the significance of defense in martial arts and to equip practitioners with the knowledge and skills necessary to excel in defensive techniques. By understanding the historical context and evolution of defense, practitioners can gain insights into the underlying principles and philosophies that have shaped defensive strategies over time. Furthermore, our aim is to provide a comprehensive guide to various defensive techniques, ranging from fundamental principles to advanced concepts, empowering practitioners to effectively thwart takedowns and maintain vertical stance in combat scenarios. Our journey begins with an exploration of the fundamentals of vertical stance, laying the groundwork for understanding the importance of maintaining an upright position in combat. We then delve into the intricacies of identifying takedown threats, equipping practitioners with the ability to recognize and anticipate potential attacks from opponents. Building upon this foundation, we explore reactive defense techniques, focusing on instinctive responses to imminent takedown attempts. Moving forward, we transition to proactive defensive strategies, emphasizing preemptive measures to deter opponents from initiating takedowns. We delve into the art of countering takedown attempts, providing practitioners with a repertoire of techniques to neutralize and reverse the momentum of their adversaries. Through a series of drills designed to enhance defensive reflexes and timing, practitioners can hone their defensive skills in a controlled training environment. As we progress, we discuss the application of defensive tactics in sparring, emphasizing the importance of integrating defensive maneuvers seamlessly into offensive sequences. We also explore the psychological aspects of defense, highlighting the significance of maintaining a defensive mindset and remaining composed under pressure. Furthermore, we address the nuances of defensive tactics in competitive settings, offering insights into strategic approaches to defensive engagements. In our quest for mastery, we focus on evaluating and improving defensive skills, providing practitioners with tools and methodologies for self-assessment and continuous improvement. We also delve into advanced defensive concepts, exploring nuanced strategies and tactics employed by elite practitioners in high-level competition. Additionally, we discuss the integration of defense into overall skill development, emphasizing the symbiotic relationship between defensive proficiency and overall martial prowess. Furthermore, we examine defensive tactics tailored to specific martial arts disciplines, recognizing the unique nuances and requirements of each art form. Whether it be striking arts such as Muay Thai and boxing or grappling arts such as Brazilian Jiu-Jitsu and wrestling, we offer tailored insights and strategies to enhance defensive capabilities in various contexts. Finally, we conclude our journey by reaffirming the enduring importance of defense in martial arts, underscoring its role as a foundational element of combat proficiency. In essence, our exploration of defensive strategies encompasses a holistic approach, combining historical insights, technical expertise, and practical application to empower practitioners with the knowledge and skills necessary to excel in defensive combat scenarios.
Book Synopsis Revisiting the Foundations by : Dr. Kazumba Charles
Download or read book Revisiting the Foundations written by Dr. Kazumba Charles and published by WestBow Press. This book was released on 2015-10-09 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psalm 11:3 reads, If the foundation be destroyed, what can the righteous do?" Behind every social and spiritual problem stands the greater problem of the foundation. The foundation of our life is the source of our spiritual strength and stability. We cannot withstand or overcome the demonic forces of this world without building a strong spiritual foundation. Satan's goal is to tamper with our spiritual foundation, which is the source or center of our belief, faith, stability, and trust in God. In Revisiting the Foundations, author Kazumba Charles shows you how to build your foundation with the only one who can defeat SatanJesus Christ! The author takes you through questions to assess your present situation. Is your spiritual foundation strong enough to withstand the pressures of life? Are you ready to become spiritually healthy, desire to change the current condition of your life, and become steadfast in your faith and trust in God? In "Revisiting The Foundations" You will discover also how you can build your life on the undefeatable, unshakable, and indestructible foundation of Jesus Christ. With faith based on such a foundation, nothing is impossible.
Book Synopsis The Roman and Early-Byzantine Fortifications of Lower Moesia and Northern Thrace by : Małgorzata Biernacka-Lubańska
Download or read book The Roman and Early-Byzantine Fortifications of Lower Moesia and Northern Thrace written by Małgorzata Biernacka-Lubańska and published by . This book was released on 1982 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Futsal written by Peter Sturgess and published by Bloomsbury Publishing. This book was released on 2017-05-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the top world-class professional football players played Futsal in their youth – Pelé, Luis Figo, Lionel Messi, Cristiano Ronaldo, Xavi and Fabregas – and have stated that playing the game made them the great players they are today. Futsal is an exciting, fast moving game of technique, skill, tactics and physical endeavour. Players take the ultimate challenge by testing their skills under the most intense pressure due to the lack of time and space. Coaches face huge tactical challenges as the game changes minute by minute. It is for these reasons that Futsal has taken a huge grip upon the football landscape and the development of players from grassroots upwards. This book is the ideal book to assist players and coaches in honing their futsal skills and techniques. If you want to be the new Messi, Ronaldo or Fabregas, can you afford not to read this book?
Book Synopsis Demon Defense and Demon Doubling by : Augie Boehm
Download or read book Demon Defense and Demon Doubling written by Augie Boehm and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doubling for penalties increases the stakes and raises the blood pressure. For this you need confidence, and that is where tight defense plays a crucial role. Good defenders risk more penalty doubles. Demon - Doublers are not born; they rise from the ranks of Demon ? Defenders. That is why this book begins with defense, to build a confident foundation for doubling. A sound bidding style also helps: it inspires confidence to know that partner has his bids.This is not a book for beginners; I assume you know your basics about leads and signals. It teaches you how to use defensive information. The Socratic method (constant questioning) that I use promotes logical thinking in a way that promulgating rules cannot.By the end of Part I, as a graduate Demon Defender, you should be primed for the adventurous world of penalty doubles. Part II explains when to double (and when not to) and shows how defending doubled contracts, especially partials, has a rhythm of its own. When you have absorbed the lessons in this book, be prepared for a change in your bridge life. You will win more, a lot more.
Book Synopsis An Old Testament Theology by : Bruce K. Waltke
Download or read book An Old Testament Theology written by Bruce K. Waltke and published by Zondervan Academic. This book was released on 2011-04-19 with total page 1042 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Old Testament is more than a religious history of the nation of Israel. It is more than a portrait gallery of heroes of the faith. It is even more than a theological and prophetic backdrop to the New Testament. Beyond these, the Old Testament is inspired revelation of the very nature, character, and works of God. As renowned Old Testament scholar Bruce Waltke writes in the preface of this book, the Old Testament’s every sentence is “fraught with theology, worthy of reflection.” This book is the result of decades of reflection informed by an extensive knowledge of the Hebrew language, the best of critical scholarship, a deep understanding of both the content and spirit of the Old Testament, and a thoroughly evangelical conviction. Taking a narrative, chronological approach to the text, Waltke employs rhetorical criticism to illuminate the theologies of the biblical narrators. Through careful study, he shows that the unifying theme of the Old Testament is the “breaking in of the kingdom of God.” This theme helps the reader better understand not only the Old Testament, but also the New Testament, the continuity of the entire Bible, and ultimately, God himself.
Book Synopsis A Brief History of Basketball in the Mediterranean - From Shore to Court by : Luckey Helms
Download or read book A Brief History of Basketball in the Mediterranean - From Shore to Court written by Luckey Helms and published by HoopsWithoutBorders. This book was released on 2024-07-26 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the rich history and cultural significance of basketball in the Mediterranean with "A Brief History of Basketball in the Mediterranean." This book explores how basketball has flourished in this diverse and historically rich region, from its introduction in the early 20th century to its current status as a beloved sport that unites communities and fosters regional pride. Read about key moments and influential figures that have shaped Mediterranean basketball, including the rise of early professional clubs, and the success of players important players. Discover the unique blend of styles and strategies in the region and learn about the cultural significance of basketball in fostering community and identity. Through detailed research and engaging storytelling, "A Brief History of Basketball in the Mediterranean" highlights the sport’s evolution and its impact on the region’s social and cultural landscape. This book is an essential read for basketball enthusiasts, historians, and anyone interested in the intersection of sports and society in the Mediterranean.
Download or read book Bibliotheca antiqua written by and published by . This book was released on 1983 with total page 950 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Formations Guide by : Schahryar Fekri
Download or read book Formations Guide written by Schahryar Fekri and published by Schahryar Fekri. This book was released on 2024-08-12 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to all current modern football tactical formations.
Book Synopsis Defensive Security Handbook by : Lee Brotherston
Download or read book Defensive Security Handbook written by Lee Brotherston and published by "O'Reilly Media, Inc.". This book was released on 2024-06-26 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the increase of high-profile hacks, record-breaking data leaks, and ransomware attacks, many organizations don't have the budget for an information security (InfoSec) program. If you're forced to protect yourself by improvising on the job, this pragmatic guide provides a security-101 handbook with steps, tools, processes, and ideas to help you drive maximum-security improvement at little or no cost. Each chapter in this book provides step-by-step instructions for dealing with issues such as breaches and disasters, compliance, network infrastructure, password management, vulnerability scanning, penetration testing, and more. Network engineers, system administrators, and security professionals will learn how to use frameworks, tools, and techniques to build and improve their cybersecurity programs. This book will help you: Plan and design incident response, disaster recovery, compliance, and physical security Learn and apply basic penetration-testing concepts through purple teaming Conduct vulnerability management using automated processes and tools Use IDS, IPS, SOC, logging, and monitoring Bolster Microsoft and Unix systems, network infrastructure, and password management Use segmentation practices and designs to compartmentalize your network Reduce exploitable errors by developing code securely
Book Synopsis Vietnam's Political Process by : Casey Lucius
Download or read book Vietnam's Political Process written by Casey Lucius and published by Routledge. This book was released on 2009-06-02 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a system that is known for its covert political style, Vietnam’s decision making process is often described as either consensus-based or simply confusing and inexplicable. This book provides an approach to understanding political decision making in Vietnam by recognizing enduring values that are derived from State-controlled education and official historical narratives. The nation’s official historical narrative has led to the development of protected values that are called upon during political decision making. In order to secure these values, such as regime stability, national independence, and social order, officials must act within accepted rules of appropriate political behavior. The book shows that through State-run education, mandatory defense training, and membership in mass organizations, Vietnamese citizens are taught social and political ethics, and their identity is moulded in concert with this process. Using textbooks and education to understand the underlying values within Vietnam’s society is used as the contextual framework for two case studies - the problem of landmines and the on-going threat of avian influenza - which examine how authorities frame problems, negotiate, and deal with potential crises. This book will be of great interest of academics and students within Asian studies, but also for policy makers involved with the country and those doing business in Vietnam, including non-governmental organizations, private businesses and charitable groups.
Author :The National Alliance For Youth Sports Publisher :John Wiley & Sons ISBN 13 :0470533986 Total Pages :386 pages Book Rating :4.4/5 (75 download)
Book Synopsis Coaching Volleyball For Dummies by : The National Alliance For Youth Sports
Download or read book Coaching Volleyball For Dummies written by The National Alliance For Youth Sports and published by John Wiley & Sons. This book was released on 2009-05-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your hands-on guide to coaching youth volleyball Have you been asked to coach a youth volleyball team? This friendly, practical guide helps you grasp the basics and take charge on the court. You get expert advice on teaching key skills to different age groups, running safe and effective practices, helping struggling players, encouraging good sportsmanship, and leading your team with confidence during a match. Lay the groundwork for a great season develop your coaching philosophy, run an effective preseason meeting, and get up to speed on the rules and terminology of the sport Build your team size up the players, find roles for everyone to succeed in, and coach all different types of kids Teach the basics of volleyball from serving and passing to setting, attacking, and blocking, instruct your players successfully in all the key elements Raise the level of play teach more advanced offensive and defensive skills and keep your kids' interest in volleyball going strong Make the moms and dads happy work with parents to ensure a successful and fun season Score extra points keep your players healthy and injury free, resolve conflicts, and coach a volleyball club team Open the book and find: Clear explanations of the game's fundamentals An assortment of the sport's best drills The equipment your team needs Player positions and their responsibilities Tips for running fun-filled practices Refinements for your coaching strategies How to meet players' special needs Ten ways to make the season memorable
Book Synopsis Courtside Chronicles: The 2024 WNBA Season by : Alex Jones
Download or read book Courtside Chronicles: The 2024 WNBA Season written by Alex Jones and published by Pure Water Books. This book was released on 2024-07-07 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to experience the WNBA like never before? Have you ever felt the thrill of the game slip through your fingers? “Courtside Chronicles: The 2024 WNBA Season” is here to change that! Yes, this book is your all-access pass to understanding and loving the game on a whole new level. Benefits for WNBA Lovers: Relive the most electrifying moments of the 2024 season. Dive deep into the strategies that shaped the games. Connect with the personal stories of top WNBA stars. Why This Book? It’s packed with exclusive interviews and insights. Offers a unique blend of technical analysis and heartfelt narratives. Provides a comprehensive look at the season’s ups and downs. Experience the adrenaline of the 2024 WNBA season. Get up close with the legends of the court. Understand the plays that make or break games. Action: Don’t miss out on the chance to become a true WNBA aficionado. Grab your copy of “Courtside Chronicles: The 2024 WNBA Season” today and join a community of happier, more knowledgeable fans.
Book Synopsis The City in the Making by : Marcel Hénaff
Download or read book The City in the Making written by Marcel Hénaff and published by Rowman & Littlefield. This book was released on 2015-10-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ambitious, interdisciplinary exploration of the emergence of the urban phenomenon and its social, political and cultural dynamic.
