Build Your Range

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Publisher :
ISBN 13 : 9780692422854
Total Pages : pages
Book Rating : 4.4/5 (228 download)

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Book Synopsis Build Your Range by : Augie Haas

Download or read book Build Your Range written by Augie Haas and published by . This book was released on 2014-06-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Build Your Range

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Author :
Publisher :
ISBN 13 : 9780996806602
Total Pages : pages
Book Rating : 4.8/5 (66 download)

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Book Synopsis Build Your Range by : Augie Haas

Download or read book Build Your Range written by Augie Haas and published by . This book was released on 2015-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical approach to building range and endurance.

Building a Second Brain

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Publisher : Simon and Schuster
ISBN 13 : 1982167408
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Building a Second Brain by : Tiago Forte

Download or read book Building a Second Brain written by Tiago Forte and published by Simon and Schuster. This book was released on 2022-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of my favorite books of the year. It completely reshaped how I think about information and how and why I take notes.” —Daniel Pink, bestselling author of Drive A revolutionary approach to enhancing productivity, creating flow, and vastly increasing your ability to capture, remember, and benefit from the unprecedented amount of information all around us. For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough. Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain. As a trusted and organized digital repository of your most valued ideas, notes, and creative work synced across all your devices and platforms, a Second Brain gives you the confidence to tackle your most important projects and ambitious goals. Discover the full potential of your ideas and translate what you know into more powerful, more meaningful improvements in your work and life by Building a Second Brain.

Build Your Own Brand

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Publisher : Simon and Schuster
ISBN 13 : 1440324573
Total Pages : 240 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis Build Your Own Brand by : Robin Landa

Download or read book Build Your Own Brand written by Robin Landa and published by Simon and Schuster. This book was released on 2013-08-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is your brand? As a designer your success depends on how you brand yourself and the service you provide. This book will help you explore, develop, distill, and determine a distinctive brand essence, differentiate yourself, and create your visual identity. Build Your Own Brand is a guided journal designed to help you sketch, write, design, and conceive the way you brand yourself. More than 80 prompts and exercises will help you develop your: Personal brand essence Visual identity and style Resume and elevator pitch and much more! Whether you're trying to land a new job or launch a design business, let this unique guide light the way. You'll find helpful advice, interviews, and prompts from esteemed psychologists, creative directors, brand strategists, designers, artists, and experts from a variety of disciplines. Build your own brand today!

Build Your Running Body

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Publisher : The Experiment
ISBN 13 : 161519102X
Total Pages : 450 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Build Your Running Body by : Pete Magill

Download or read book Build Your Running Body written by Pete Magill and published by The Experiment. This book was released on 2014-07-29 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you're a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there's a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to target all the components that go into every stride—including muscles, connective tissue, cardiovascular fitness, energy production, the nervous system, hormones, and the brain. With the breakthrough whole-body training program in Build Your Running Body, runners will improve their times, run longer and more comfortably, and reduce injury. With more than 150 workouts—from weightlifting and cross-training to resistance exercises and plyometrics—fine-tuned to individual skill levels and performance goals, PLUS: • 393 photos that make it easy to follow every step of every workout • 10 training programs to help runners of all levels integrate the total-body plan into their daily routines • Interviews with leading runners, exercise scientists, and coaches—learn how elite runners train today • Race strategy for the crucial weeks leading up to the competition and through to the finish line • Exercises to prevent injury and rehabilitate common running ailments • Seasoned insight on barefoot running, the pros and cons of stretching, and other hot-button topics • Nutrition guidance on carbs, proteins, fats, and weight loss • More than 30 recipes to speed recovery and cement fitness gains • Beginners' guidelines every step of the way • Valuable tips on proper apparel, tracking your progress, and more!

Be A Free Range Human

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Publisher : Kogan Page Publishers
ISBN 13 : 0749497106
Total Pages : 324 pages
Book Rating : 4.7/5 (494 download)

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Book Synopsis Be A Free Range Human by : Marianne Cantwell

Download or read book Be A Free Range Human written by Marianne Cantwell and published by Kogan Page Publishers. This book was released on 2019-09-03 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISTINGUISHED FAVORITE: NYC Big Book Award 2020 - Career Trapped in a job or business that's "just not you"? Always dreaming of your next vacation or living for the weekend? Marianne Cantwell's straight-talking bestseller will help you break out of that career cage and Be A Free Range Human. It's about much more than just quitting your job and becoming your own boss. It's about life on your terms, working when, where and how you want - so you don't have to fit yourself into someone else's box to make a great income. This second edition won't just inspire you, it will give you unconventional and practical steps to: - Discover what you really want to do with your life (even if no answer has ever fully fit) - Get started in 90 days, with what you have - Create a free range career, tailor-made for you and the life you want (be it travelling the world or hanging out in your favourite café) - Stand out from the crowd and get paid well to be you Be A Free Range Human was one of the first and most popular guides to creating a custom career (without an office or a boss). Updated with new advice on how to make free range work for your personality (you don't need to be a constantly-networking extrovert. have an MBA, or get funding), this smart, energizing guide will help you cut through the noise, see your options in a new way, and get the freedom and fulfilment you crave.

Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free

Download Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free PDF Online Free

Author :
Publisher : The Experiment, LLC
ISBN 13 : 1615191038
Total Pages : 836 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free by : Melissa Breyer

Download or read book Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners - Run Farther, Faster, and Injury-Free written by Melissa Breyer and published by The Experiment, LLC. This book was released on 2014-07-29 with total page 836 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The best running book ever.” —Bob Anderson, founder of Runner’s World Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way to train than relentlessly pursuing mileage. This easy-to-use workout manual draws on the latest research in running physiology to target all the components that go into every stride—including muscles, connective tissue, cardiovascular fitness, energy production, the nervous system, hormones, and the brain. With the breakthrough whole-body training program in Build Your Running Body, runners will improve their times, run longer and more comfortably, and reduce injury. With more than 150 workouts—from weightlifting and cross-training to resistance exercises and plyometrics—fine-tuned to individual skill levels and performance goals, PLUS: • 393 photos that make it easy to follow every step of every workout • 10 training programs to help runners of all levels integrate the total-body plan into their daily routines • Interviews with leading runners, exercise scientists, and coaches—learn how elite runners train today • Race strategy for the crucial weeks leading up to the competition and through to the finish line • Exercises to prevent injury and rehabilitate common running ailments • Seasoned insight on barefoot running, the pros and cons of stretching, and other hot-button topics • Nutrition guidance on carbs, proteins, fats, and weight loss • More than 30 recipes to speed recovery and cement fitness gains • Beginners’ guidelines every step of the way • Valuable tips on proper apparel, tracking your progress, and more!

31 Creative Ways to Build Your Family Team: Practical Everyday Tools That Will Make an Immediate Difference

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Publisher :
ISBN 13 : 9780578526102
Total Pages : 162 pages
Book Rating : 4.5/5 (261 download)

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Book Synopsis 31 Creative Ways to Build Your Family Team: Practical Everyday Tools That Will Make an Immediate Difference by : Kelsey Pryor

Download or read book 31 Creative Ways to Build Your Family Team: Practical Everyday Tools That Will Make an Immediate Difference written by Kelsey Pryor and published by . This book was released on 2019-09-24 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: When opening your toolbox for building your family team, you might find it quite scarce or even empty. How can you train your children and cultivate a healthy culture? How do you begin to stop thinking about family as a collection of individuals and more as a team? What are the practical steps you can take to rest and revaluate your rhythm regularly? In, 31 Creative Ways to Build Your Family Team, Kelsey and Jeremy layout simple ways to start thinking about family intentionally. Each day brings a new idea, change or tip that can range from being serious to whimsical for families with kids of all ages! Take this one month journey with your spouse and come out the other side with new ideas and a deeper understanding of how to build your family team. Going through 31 Creative Ways to Build Your Family Team will: -Give you practical tools for training and engaging that you can implement right away-Transform your family culture-Connect on a deep level regularly-Cultivate a team-identity-Create family rhythms and ways to continually improve on them-Help you develop language to grow in healthy communication

Storytelling with Data

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Publisher : John Wiley & Sons
ISBN 13 : 1119002265
Total Pages : 284 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Storytelling with Data by : Cole Nussbaumer Knaflic

Download or read book Storytelling with Data written by Cole Nussbaumer Knaflic and published by John Wiley & Sons. This book was released on 2015-10-09 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't simply show your data—tell a story with it! Storytelling with Data teaches you the fundamentals of data visualization and how to communicate effectively with data. You'll discover the power of storytelling and the way to make data a pivotal point in your story. The lessons in this illuminative text are grounded in theory, but made accessible through numerous real-world examples—ready for immediate application to your next graph or presentation. Storytelling is not an inherent skill, especially when it comes to data visualization, and the tools at our disposal don't make it any easier. This book demonstrates how to go beyond conventional tools to reach the root of your data, and how to use your data to create an engaging, informative, compelling story. Specifically, you'll learn how to: Understand the importance of context and audience Determine the appropriate type of graph for your situation Recognize and eliminate the clutter clouding your information Direct your audience's attention to the most important parts of your data Think like a designer and utilize concepts of design in data visualization Leverage the power of storytelling to help your message resonate with your audience Together, the lessons in this book will help you turn your data into high impact visual stories that stick with your audience. Rid your world of ineffective graphs, one exploding 3D pie chart at a time. There is a story in your data—Storytelling with Data will give you the skills and power to tell it!

Bound to Rise

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Publisher : Westland
ISBN 13 : 9789383260119
Total Pages : 200 pages
Book Rating : 4.2/5 (61 download)

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Book Synopsis Bound to Rise by : Sunil Robert

Download or read book Bound to Rise written by Sunil Robert and published by Westland. This book was released on 2014-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Corporate life is tough. Really tough. If the hours or the jargon ('think out of the box', bottomline, topline et al) don't get you, the politics most certainly will. Given that much of our waking hours are spent at work, how then does one negotiate the minefield that is the office? How does one get a life and also understand that we are much more than our jobs? Enter Sunil Robert's Bound to Rise. Its homespun wisdom and practical advice embellished with real-life anecdotes show you the way. Years of experience in varied sectors, job profiles and countries have given Sunil Robert a unique view of corporate life. This depth of understanding has been further enhanced by his avocations--sports writing, motivational speaking and marathon running. This rich mosaic of experiences gives the reader a fresh set of insights that enables him not just to survive, but 'TO RISE'

Build Your Dream Network

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Author :
Publisher : Penguin
ISBN 13 : 1101992794
Total Pages : 258 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Build Your Dream Network by : J. Kelly Hoey

Download or read book Build Your Dream Network written by J. Kelly Hoey and published by Penguin. This book was released on 2017-01-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cut through the networking noise and start building the powerful, real relationships needed to succeed in our digital world If you think of networking as schmoozing at boring cocktail parties or scrolling through LinkedIn for new contacts to add, think again. In the social media age, you need a modern roadmap for creating and cultivating meaningful connections to stand out from the crowd and achieve any of your goals, no matter how big or small. In Build Your Dream Network, acclaimed business columnist and networking expert J. Kelly Hoey offers a fresh new approach to mastering this timeworn skill in a world where everyone is posting, liking, and friending fast and furiously, but many are failing to leverage their connections successfully. Hoey presents innovative strategies for forming strong relationships—the genuine, mutually beneficial, long-lasting kind—using all of the social tools at your disposal. She also reveals creative and surprisingly simple ways to harness the power of your network to accomplish any ambition, from landing your dream job or a coveted account or client to successfully crowdfunding a new business venture. Build Your Dream Network will help you: - Determine the most effective ways to connect with others so you don’t clutter your calendar with dead-end coffee dates and informational interviews - Synchronize IRL networking efforts with your digital outreach - Turn “closed door” conversations into strong personal relationships and business opportunities - Eliminate FOMO by keeping your networking efforts focused Packed with infographics, flowcharts, and encouraging advice, Build Your Dream Network shows how small adjustments in your daily routine, generosity, and goal-focused efforts are all it takes to set you apart and ignite the powerful connections that will lead to major opportunities for success.

Build Your Own Z80 Computer

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Author :
Publisher : Circuit Cellar
ISBN 13 : 9780070109629
Total Pages : 356 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Build Your Own Z80 Computer by : Steve Ciarcia

Download or read book Build Your Own Z80 Computer written by Steve Ciarcia and published by Circuit Cellar. This book was released on 1981 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches How to Build a Working Computer Based on the Z80 Microprocessor. Parts & Hardware Sources are Listed

How to Build a Habitable Planet

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Publisher : Princeton University Press
ISBN 13 : 1400841976
Total Pages : 737 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis How to Build a Habitable Planet by : Charles H. Langmuir

Download or read book How to Build a Habitable Planet written by Charles H. Langmuir and published by Princeton University Press. This book was released on 2012-08-13 with total page 737 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic introduction to the story of Earth's origin and evolution—revised and expanded for the twenty-first century Since its first publication more than twenty-five years ago, How to Build a Habitable Planet has established a legendary reputation as an accessible yet scientifically impeccable introduction to the origin and evolution of Earth, from the Big Bang through the rise of human civilization. This classic account of how our habitable planet was assembled from the stuff of stars introduced readers to planetary, Earth, and climate science by way of a fascinating narrative. Now this great book has been made even better. Harvard geochemist Charles Langmuir has worked closely with the original author, Wally Broecker, one of the world's leading Earth scientists, to revise and expand the book for a new generation of readers for whom active planetary stewardship is becoming imperative. Interweaving physics, astronomy, chemistry, geology, and biology, this sweeping account tells Earth’s complete story, from the synthesis of chemical elements in stars, to the formation of the Solar System, to the evolution of a habitable climate on Earth, to the origin of life and humankind. The book also addresses the search for other habitable worlds in the Milky Way and contemplates whether Earth will remain habitable as our influence on global climate grows. It concludes by considering the ways in which humankind can sustain Earth’s habitability and perhaps even participate in further planetary evolution. Like no other book, How to Build a Habitable Planet provides an understanding of Earth in its broadest context, as well as a greater appreciation of its possibly rare ability to sustain life over geologic time. Leading schools that have ordered, recommended for reading, or adopted this book for course use: Arizona State University Brooklyn College CUNY Columbia University Cornell University ETH Zurich Georgia Institute of Technology Harvard University Johns Hopkins University Luther College Northwestern University Ohio State University Oxford Brookes University Pan American University Rutgers University State University of New York at Binghamton Texas A&M University Trinity College Dublin University of Bristol University of California-Los Angeles University of Cambridge University Of Chicago University of Colorado at Boulder University of Glasgow University of Leicester University of Maine, Farmington University of Michigan University of North Carolina at Chapel Hill University of North Georgia University of Nottingham University of Oregon University of Oxford University of Portsmouth University of Southampton University of Ulster University of Victoria University of Wyoming Western Kentucky University Yale University

Build Your Own Electric Vehicle, Third Edition

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071770577
Total Pages : 417 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis Build Your Own Electric Vehicle, Third Edition by : Seth Leitman

Download or read book Build Your Own Electric Vehicle, Third Edition written by Seth Leitman and published by McGraw Hill Professional. This book was released on 2013-02-08 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: BUILD, CONVERT, OR BUY A STATE-OF-THE-ART ELECTRIC VEHICLE Thoroughly revised and expanded, Build Your Own Electric Vehicle, Third Edition, is your go-to guide for converting an internal combustion engine vehicle to electric or building an EV from the ground up. You'll also find out about the wide variety of EVs available for purchase and how they're being built. This new edition details all the latest breakthroughs, including AC propulsion and regenerative braking systems, intelligent controllers, batteries, and charging technologies. Filled with updated photos, this cutting-edge resource fully describes each component--motor, battery, controller, charger, and chassis--and provides illustrated, step-by-step instructions on how to assemble all the parts. Exclusive web content features current supplier and dealer lists. Custom-built for environmentalists, engineers, students, hobbyists, and mechanics, this hands-on guide puts you in the fast lane toward a cost-effective, reliable green machine. Build Your Own Electric Vehicle, Third Edition, covers: Environmental impact and energy savings The best EV for you--purchase trade-offs, conversion trade-offs, and conversion costs Chassis and design Different types of electric motors and controllers Lithium EV batteries Chargers and electrical systems EV builds and conversions Licensing and insuring your EV Driving and maintenance List of manufacturers and dealers regularly updated on website

Build Your Own Web Site

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Author :
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 1477728244
Total Pages : 66 pages
Book Rating : 4.4/5 (777 download)

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Book Synopsis Build Your Own Web Site by : Chris Martin

Download or read book Build Your Own Web Site written by Chris Martin and published by The Rosen Publishing Group, Inc. This book was released on 2013-12-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this informative and entertaining guide, readers are taught how to build their own Web sites, including how to make them look great and how to master all the lingo. Included are "show-and-tells" about how the Internet works, where Web sites "live," how to write code, how to add text, images, and video, and how to add special features to Web sites such as apps and widgets. This invaluable guide that will have readers building their own Web sites in less than an hour also supports Common Core Standards for technical accounts and text.

Build your Own Overland Camper manual

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Author :
Publisher : Haynes Publishing UK
ISBN 13 : 9781785210761
Total Pages : 0 pages
Book Rating : 4.2/5 (17 download)

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Book Synopsis Build your Own Overland Camper manual by : Steven Wigglesworth

Download or read book Build your Own Overland Camper manual written by Steven Wigglesworth and published by Haynes Publishing UK. This book was released on 2016-12-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have a passion for off-the-beaten-track adventure, being immersed in spectacular landscapes, witnessing exotic wildlife, and visiting diverse cultures - all at a pace set by you - an overland camper can turn your dreams into reality. This manual gives clear and helpful advice on how to establish the kind of overlanding vehicle most appropriate to your own particular needs and, with clear step-by-step guidance, will help you through the process of designing, building and fitting-out your own ultimate overlanding companion.

Build Your Swing

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Author :
Publisher : Radius Book Group+ORM
ISBN 13 : 1635769906
Total Pages : 273 pages
Book Rating : 4.6/5 (357 download)

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Book Synopsis Build Your Swing by : Jim McLean

Download or read book Build Your Swing written by Jim McLean and published by Radius Book Group+ORM. This book was released on 2020-05-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expert guide, the renowned PGA Master Instructor shares the secrets to helping all players—from beginners to pros—perfect their swing. In Build Your Swing, Jim McLean distills the essence of his fabulously successful method of golf instruction by breaking down the various parts of the golf swing. He draws on an unparalleled wealth of golfing knowledge and experience, grown out of decades of teaching all levels of players as a PGA Master Instructor—and as the founder of the #1-ranked Jim McLean Golf Schools. This illustrated, practical guide is a must-read for golf students and instructors who are serious about improving their game.