Brilliant Resilience

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Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.6/5 (588 download)

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Book Synopsis Brilliant Resilience by : Lena Cohen

Download or read book Brilliant Resilience written by Lena Cohen and published by . This book was released on 2020-07-17 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unexpected stumble or fall can throw anyone off their careful plan and often times it can feel like total defeat. Sometimes these setbacks come at the most critical of times, creating debilitating and painful circumstances. However, with the right tools and mindset a setback can unleash great creativity, provide new opportunities, and generate new levels of strength; leading to significant growth and success. Using real-life experiences, an extensive educational background, and practical knowledge from my experience as an outpatient therapist this discussion will help individuals discover how facing challenges can help them build grit, grow professionally and reach unbounded goals. Whether a participant is bouncing back from a personal or work-related disappointment, this session will help them discover ways they can become more resilient and ultimately, more successful.

Brilliantly Resilient

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Publisher :
ISBN 13 : 9781732066434
Total Pages : pages
Book Rating : 4.0/5 (664 download)

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Book Synopsis Brilliantly Resilient by : Kristin Smedley

Download or read book Brilliantly Resilient written by Kristin Smedley and published by . This book was released on 2020-10-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

OXFORD READING TREE TREE TOPS REFLECT L1

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Publisher : ORT TREETOPS REFLECT
ISBN 13 : 9781382008198
Total Pages : 48 pages
Book Rating : 4.0/5 (81 download)

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Book Synopsis OXFORD READING TREE TREE TOPS REFLECT L1 by :

Download or read book OXFORD READING TREE TREE TOPS REFLECT L1 written by and published by ORT TREETOPS REFLECT. This book was released on 2021-04 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Resilience Advantage

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Publisher : Business Expert Press
ISBN 13 : 1631573748
Total Pages : 242 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Resilience Advantage by : Richard S. Citrin

Download or read book The Resilience Advantage written by Richard S. Citrin and published by Business Expert Press. This book was released on 2016-03-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we stopped trying to “manage” the stress in our workplaces and personal lives. What if we recognized, instead, that the challenges we face every day could actually make us stronger, smarter, and more successful. We wouldn’t feel victimized by the stress in our lives; with a change in how we view these challenges, we become capable of resolving them and winning the day. Global businesses, governments, and communities are profoundly changing their approaches to adversity and challenges. The Resilience Advantage reveals the techniques and methodology we all can apply in our workplaces and homes. Filled with professional and personal stories, pragmatic research, powerful case studies, and practical actionable tools, this book IS the formula to help each of us turn our challenges into our Resilience Advantage.

Resilient

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Publisher : Harmony
ISBN 13 : 0451498860
Total Pages : 306 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Resilient by : Rick Hanson, PhD

Download or read book Resilient written by Rick Hanson, PhD and published by Harmony. This book was released on 2020-02-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.

Option B

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Publisher : Knopf
ISBN 13 : 1524732699
Total Pages : 241 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

The Power of Resilience

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Publisher : MIT Press
ISBN 13 : 0262029790
Total Pages : 484 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis The Power of Resilience by : Yosef Sheffi

Download or read book The Power of Resilience written by Yosef Sheffi and published by MIT Press. This book was released on 2015-09-11 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work focuses on deep-tier risks, corporate social responsibility risks, cybersecurity risks, global raw material risks, long-term disruptions, business continuity planning, risk and disruption detection, and the potential for systemic disruptions.

Resilience

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Publisher : Hatherleigh Press
ISBN 13 : 1578269016
Total Pages : 274 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis Resilience by : Frederic Flach

Download or read book Resilience written by Frederic Flach and published by Hatherleigh Press. This book was released on 2020-07-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make stress your ally in the pursuit of happiness and personal fulfillment. There’s no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back? You will disover: • How to develop the 14 traits that will make you more resilient • Why “falling apart” is often the smartest step to take on the road to resilience • When the five-step plan for creative problem solving can help • What essential steps you can take to strengthen your body’s resilience • How to redefine your problem and restructure your pain to create a life you can handle, a life you can learn from and enjoy! Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress—physical, mental, and emotional resilience.

Electromagnatastic

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Publisher : Page Publishing Inc
ISBN 13 : 1642987158
Total Pages : 133 pages
Book Rating : 4.6/5 (429 download)

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Book Synopsis Electromagnatastic by : C. Christopher

Download or read book Electromagnatastic written by C. Christopher and published by Page Publishing Inc. This book was released on 2019-04-03 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the heels of the delightful insight of contemplative discovery found in Proletariat Power: The Revolution Begins by C. Christopher comes the much anticipated follow-up volume, Electromagnatastic: Enhancing the Human Experience. The eclectic effect of this set of selective scripts will remove the mundane intellectual haze promulgated by general public sources prescribed to the masses by corporate moguls and political proselytes. Electromagnastic: Enhancing the Human Experience will further develop the reader into a magnanimous appreciation of themselves, of others, and the express pleasure of simply being. The content of Electromagnatastic is unbelievably tantalizing to the intellect. How is your Human Experience today? Within the pages of Electromagnatastic, you are poised to enhance your human experience beyond the current common stimuli. Why settle for the mundane? Let your enhancement commence . . .

Resilience

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Publisher : Pearson UK
ISBN 13 : 1292282282
Total Pages : 200 pages
Book Rating : 4.2/5 (922 download)

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Book Synopsis Resilience by : Jo Owen

Download or read book Resilience written by Jo Owen and published by Pearson UK. This book was released on 2019-11-25 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel good and function well with the help of Resilience. Resilience is your key to surviving and thriving in an ever more challenging world. This highly practical book gives you the tools and techniques to deal with the minor irritations and major events which life throws at us. Based on the latest research and original cases from around the world, Jo Owen reveals the 10 habits of mind which anyone can learn to bounce back and sustain high performance. Especially relevant for the changing world of work, Resilience shows how you can build a better future through self-belief, strengthened connections and a positive mindset. Learn the ten habits that make a difference. Resilience – what’s stopping you?

Shift Your Brilliance

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Publisher : Sound Wisdom
ISBN 13 : 0768404584
Total Pages : 116 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis Shift Your Brilliance by : Simon T. Bailey

Download or read book Shift Your Brilliance written by Simon T. Bailey and published by Sound Wisdom. This book was released on 2014-05-06 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brilliance is a decision, It is time to disrupt your current reality and… Experience Your Shift Into Brilliance. This book is your roadmap, your call to action; your opportunity to create accelerated results professionally, personally and financially. It is time for you to turn every day into a brilliant breakthrough. Shift Your Brilliance will teach you: Strategies for sharpening your focus Steps to clear your vision Actions to harness individual and organizational potential Tools to unearth what really sets you on fire Tips on how to become a Chief Breakthrough Officer It is now time for you to Shift Your Brilliance!

Resilience

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Publisher : Simon and Schuster
ISBN 13 : 1451683812
Total Pages : 336 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Resilience by : Andrew Zolli

Download or read book Resilience written by Andrew Zolli and published by Simon and Schuster. This book was released on 2013-07-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: All systems break down. Some bounce back, others do not. This is a book about why. Covering business, economic, geographic and social systems, Zolli uncovers a wealth of absorbing examples--from the link between US oil prices and the recent 'tortilla riots' in Mexico to what was really happening when the U.S. government decided not to bail out Lehman Bros.

Resilience

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 054432398X
Total Pages : 319 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis Resilience by : Eric Greitens

Download or read book Resilience written by Eric Greitens and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.

Bouncing Back

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Publisher : New World Library
ISBN 13 : 1608681297
Total Pages : 545 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Bouncing Back by : Linda Graham

Download or read book Bouncing Back written by Linda Graham and published by New World Library. This book was released on 2013 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.

Resilience: It's Not about Bouncing Back

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Publisher :
ISBN 13 : 9781079791075
Total Pages : 278 pages
Book Rating : 4.7/5 (91 download)

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Book Synopsis Resilience: It's Not about Bouncing Back by : Cynthia Barlow

Download or read book Resilience: It's Not about Bouncing Back written by Cynthia Barlow and published by . This book was released on 2019-07-10 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The power of resilience within organizations and can transform an average company into a powerhouse. Yet, even in times of rapid disruptive change, there is no manual for building resilient organizations. This book is that manual.Resilience, left to individuals, will only ever be built by people in the moments that require them to dig deep and find it. The real power in building resilience before we need it, lies in what we can accomplish when our organizations become resilient. This book presents a simple framework for leaders and organizations to prepare for sustainable results in the face of rapid, disruption.The power for organizations lies in the act of methodically and collaboratively building a collective resilience framework to increase their ability to thrive in the face of complex challenges for which the answer, and often even the definition of the problem itself, may not be obvious. These challenges frequently require both the organization and the leaders within them to make trade-offs in values and loyalties. Often, an individual's resilience will 'get them through' such changes, but a more effective approach is to build organizational resilience before we need it. Building resilience involves intentional preparation to increase our ability to emerge from challenges better equipped to deal with them than we were in the past--a transformation into a stronger self. For organizations in an environment of rapid, disruptive change, there is often no 'back' to bounce to after disruption, because by the time they right themselves things have changed. This book presents a simple framework that can be applied to both individuals and organizations. It's proven and it works.Written in our 'pull no punches' style, Resilience: It's Not About Bouncing Back begins by explaining the case for resilience, how building it is not only possible, but imperative for creating successful leaders and organizations in today's rapidly changing world. The book goes on to present the our proven, proprietary LeaderShift Resilience Framework drawing on real examples and pointed exercises to deliver a down-to-earth strategy for building resilient leaders and companies. Connecting the dots between Resilience and ground-breaking work on Adaptive Leadership from Harvard's Ron Heifetz and others, we've intertwined our own wisdom gleaned from years spent tackling these issues with leaders across the globe. The result is a candid, insightful and easily absorbed template that helps organizations banish 'change fatigue' once and for all and instead be energized and elevated by disruption - one leader at a time.Spanning a combined five decades of corporate leadership positions and consulting work focused on organization restructuring and leadership development, Cynthia Barlow and Jennifer Eggers have seen thousands of organizations struggle in the face of change. They have seen it all ¬- the good and the bad - and believe that resilience is the key ingredient to building healthy, thriving leaders and organizations. Cynthia runs C3 Conversations, Inc., a boutique consulting firm out of Toronto, coaching leaders and delivering life-changing personal-growth programs for over 30 years. Jennifer runs LeaderShift Insights, a firm focused on building adaptive leadership and alignment at some of the most recognized brands in the world. She founded her firm after serving in several leadership roles for Fortune 50 companies.

The Art of Resilience: Strategies for an Unbreakable Mind and Body

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Author :
Publisher : HarperCollins
ISBN 13 : 0008356963
Total Pages : 287 pages
Book Rating : 4.0/5 (83 download)

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Book Synopsis The Art of Resilience: Strategies for an Unbreakable Mind and Body by : Ross Edgley

Download or read book The Art of Resilience: Strategies for an Unbreakable Mind and Body written by Ross Edgley and published by HarperCollins. This book was released on 2020-05-28 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient... testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON

The Value of Resilience

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Publisher : Routledge
ISBN 13 : 131740162X
Total Pages : 192 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis The Value of Resilience by : Chris Zebrowski

Download or read book The Value of Resilience written by Chris Zebrowski and published by Routledge. This book was released on 2015-08-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Value of Resilience represents one of the first systematic studies of resilience in the field of security studies. At the turn of the twenty-first century, resilience has become a ‘buzz-word’ within fields as diverse as network engineering, ecosystems management, child psychology and military training programmes. Resilience has emerged as a solution to the common problematic of radical contingency experienced across these fields. At its most general level resilience is understood as the capacity to absorb, withstand and ‘bounce-back’ quickly and efficiently from a perturbation. It is considered to be both a natural property and a quality which can be improved within a broad array of complex systems. Rather than treating resilience as either a unified concept or technique of governance, this book analyses resilience as an emergent security value. Utilizing a biopolitical analytic, it demonstrates that the value of resilience has appreciated alongside transformations in the order of power/knowledge enacted by political economies of security. Zebrowski argues that resilience was not lying in wait for the march of science to provide the conditions for its recognition. Nor was it concealed by the distortions of ideology which lifted with the culmination of the Cold War. There is nothing natural about resilience. By drawing attention to the complex historical processes and significant governmental efforts required to make resilience possible, this book aims to open up a space through which the value of resilience may be more critically interrogated. It will be of interest to students and scholars of international relations, security studies and conflict resolution.