Brief Interventions For Radical Change

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Brief Interventions for Radical Change

Author : Kirk D. Strosahl
Publisher : New Harbinger Publications
ISBN 13 : 1608823474
Total Pages : 327 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Brief Interventions for Radical Change by : Kirk D. Strosahl

Download or read book Brief Interventions for Radical Change written by Kirk D. Strosahl and published by New Harbinger Publications. This book was released on 2012-10-01 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a mental health professional, you know it’s a real challenge to help clients develop the psychological skills they need to live a vital life. This is especially true when you are working with time constraints or in settings where contacts with the client will be brief. Brief Interventions for Radical Change is a powerful resource for any clinician working with clients who are struggling with mental health, substance abuse, or life adjustment issues. If you are searching for a more focused therapeutic approach that requires fewer follow-up visits with clients, or if you are simply looking for a way to make the most of each session, this is your guide. In this book, you’ll find a ready-to-use collection of brief assessment and case-formulation tools, as well as many brief intervention strategies based in focused acceptance and commitment therapy (ACT). These tools and strategies can be used to help your clients stop using unworkable behaviors, and instead engage in committed, values-based actions to change their lives for the better. The book includes a practical approach to understanding how clients get stuck, focusing questions to help clients redefine their problem, and tools to increase motivation for change. In addition, you will learn methods for rapidly constructing effective treatment plans and effective interventions for promoting acceptance, present-moment awareness, and contact with personal values. With this book, you will easily integrate important mindfulness, acceptance, and values-based therapeutic work in their interactions with clients suffering from depression, anxiety, or any other mental health problem.

Inside This Moment

Author : Kirk D. Strosahl
Publisher : New Harbinger Publications
ISBN 13 : 1626253269
Total Pages : 376 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Inside This Moment by : Kirk D. Strosahl

Download or read book Inside This Moment written by Kirk D. Strosahl and published by New Harbinger Publications. This book was released on 2015-10-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A practical guide that presents a user-friendly approach to helping patients enact radical change and acceptance through mindfulness in their personal lives." —Family Medicine In this breakthrough book, cofounder of acceptance and commitment therapy (ACT), Kirk Strosahl and two fellow ACT psychologists offer a brief, five-stage model to help you recognize, assess, and take advantage of the subtle shifts of awareness that occur during therapy to achieve the most effective intervention and successful treatment outcomes. In therapy, it is essential for both clinicians and their clients to pay attention to each moment in-session as an opportunity to create change. In addition, clients must be willing to experience pain in the present moment in order to make lasting change and begin to live according to their values. But staying in the moment is harder than it sounds. Inside This Moment offers a powerful skill set for learning to live in the now—even when it hurts. To help you and your client make the most of your time in treatment sessions, this book includes clinical examples of working with clients via self-related processes, and offers tips for what to do when faced with certain non-verbal and verbal client behaviors, such as: looking away or down body positioning respiration rate giving general answers to specific questions changing the topic forgetting what was asked repeating oneself over and over changes in rate of speech voice volume You'll learn that you don't need to go looking for radical change opportunities—but rather that the opportunities are transpiring right in front of you. This book will allow you to relax and trust in the power of the "now" in your therapy sessions.

Real Behavior Change in Primary Care

Author : Patricia Robinson
Publisher : New Harbinger Publications
ISBN 13 : 1572248335
Total Pages : 266 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Real Behavior Change in Primary Care by : Patricia Robinson

Download or read book Real Behavior Change in Primary Care written by Patricia Robinson and published by New Harbinger Publications. This book was released on 2011-01-02 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a primary care provider, you are on the front lines of medical treatment. Oftentimes, you're the first medical professional patients come to when they experience problems with their health. While some of these problems can be resolved by traditional medical treatment, many others are driven by underlying psychological issues and unhealthy lifestyle choices that you may feel powerless to affect. Between repeat patient visits and the frustrating progression of preventable symptoms and conditions, it's no wonder so many medical and behavioral health providers feel burned out and at a loss for effective solutions. This guide was designed to help you find those solutions and recapture the ability to effectively help patients achieve optimal health and happiness. Real Behavior Change in Primary Care offers ten-minute interventions that provide your patients with the tools they need to change unworkable and unhealthy behaviors. Each short yet powerful intervention utilizes empirically supported skills from acceptance and commitment therapy (ACT), a form of cognitive behavioral therapy, to help you empower patients to take charge of the psychological blocks that keep them from resolving their health problems. You'll also apply ACT skills to your own life and learn to better manage stress, recover from burnout, and rediscover the meaning behind your work as a health care provider. Help patients suffering with: Chronic disease Alcohol and substance abuse Chronic pain Anxiety and depression Trauma and abuse

Health Behavior Change and Treatment Adherence

Author : Leslie R. Martin
Publisher : Oxford University Press, USA
ISBN 13 : 0195380401
Total Pages : 225 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Health Behavior Change and Treatment Adherence by : Leslie R. Martin

Download or read book Health Behavior Change and Treatment Adherence written by Leslie R. Martin and published by Oxford University Press, USA. This book was released on 2010 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title synthesizes the results from more than 50 years of empirical research, resulting in simple, powerful, and practical guidance for health professionals who want to know the most effective strategies for helping their clients to put long-term health-relevant behaviour changes into practice.

Ultra-Brief Cognitive Behavioral Interventions

Author : Len Sperry
Publisher : Routledge
ISBN 13 : 1351202456
Total Pages : 294 pages
Book Rating : 4.3/5 (512 download)

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Book Synopsis Ultra-Brief Cognitive Behavioral Interventions by : Len Sperry

Download or read book Ultra-Brief Cognitive Behavioral Interventions written by Len Sperry and published by Routledge. This book was released on 2019-04-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultra-Brief Cognitive Behavioral Interventions showcases a new practice model to address both physical and psychological health issues in mental health and integrated care settings, utilizing focused interventions in brief treatment formats. This unique text offers a toolkit of effective interventions and methods – including cognitive behavioral therapy (CBT) methods that can be used in a very brief time frame of 10–20 minutes – that can be quickly and efficiently applied to ameliorate specific symptoms. The 20 most common interventions in short-term therapy practiced in mental health and integrated care settings are illustrated in session transcriptions of the full course of focused therapy, with common presentations such as depression, anxiety and acute distress, pain, sleep problems, and weight problems. This book prepares emerging and experienced counselors and therapists to provide short-term therapy for their clients and equips them with the necessary skills to meet the challenges facing mental health care today and in the future.

A Practical Guide to Acceptance and Commitment Therapy

Author : Steven C. Hayes
Publisher : Springer Science & Business Media
ISBN 13 : 0387233695
Total Pages : 418 pages
Book Rating : 4.3/5 (872 download)

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Book Synopsis A Practical Guide to Acceptance and Commitment Therapy by : Steven C. Hayes

Download or read book A Practical Guide to Acceptance and Commitment Therapy written by Steven C. Hayes and published by Springer Science & Business Media. This book was released on 2013-03-19 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the most practical clinical guide on Acceptance and Commit ment Therapy (ACT said as one word, not as initials) yet available. It is designed to show how the ACT model and techniques apply to various disorders, settings, and delivery options. The authors of these chapters are experts in applying ACT in these various areas, and it is intriguing how the same core principles of ACT are given a nip here and a tuck there to fit it to so many issues. The purpose of this book, in part, is to emboldened researchers and clinicians to begin to apply ACT wherever it seems to fit. The chapters in the book demonstrate that ACT may be a useful treat ment approach for a very wide range of clinical problems. Already there are controlled data in many of these areas, and soon that database will be much larger. The theory underlying ACT (Relational Frame Theory or "RFT"-and yes, here you say the initials) makes a powerful claim: psy chopathology is, to a significant degree, built into human language. Fur ther, it suggests ways to diminish destructive language-based functions and ways of augmenting helpful ones. To the extent that this model is cor rect, ACT should apply to a very wide variety of behavioral issues because of the centrality of language and cognition in human functioning.

The Mindfulness and Acceptance Workbook for Depression

Author : Kirk D. Strosahl
Publisher : ReadHowYouWant.com
ISBN 13 : 1459611373
Total Pages : 582 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis The Mindfulness and Acceptance Workbook for Depression by : Kirk D. Strosahl

Download or read book The Mindfulness and Acceptance Workbook for Depression written by Kirk D. Strosahl and published by ReadHowYouWant.com. This book was released on 2011-01-26 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are hundreds of books that will try to help you ''overcome'' or ''put an end to'' depression. But what if you could use your depression to change your life for the better? Your symptoms may be signals that something in your life needs to change. Learning to understand and interpret these signals is much more important than ignoring or avoiding them - approaches that only make the situation worse. This workbook uses techniques from acceptance and commitment therapy (ACT) to offer a new treatment plan for depression that will help you live a productive life by accepting your feelings instead of fruitlessly trying to avoid them. The Mindfulness & Acceptance Workbook for Depression will show you, step-by-step, how to stop this cycle, feel more energized, and involve yourself in pleasurable and fulfilling activities that will help you work through, rather than avoid, aspects of your life that are depressing you. Use the techniques in this book to evaluate your own depression and create a personalized treatment plan. You'll enrich your total life experience by focusing your energy not on fighting depression, but on living the life you want.

Circular Health

Author : Ilaria Capua
Publisher : EGEA spa
ISBN 13 : 8823819318
Total Pages : 113 pages
Book Rating : 4.8/5 (238 download)

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Book Synopsis Circular Health by : Ilaria Capua

Download or read book Circular Health written by Ilaria Capua and published by EGEA spa. This book was released on 2020-08-06T00:00:00+02:00 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: The COVID-19 pandemic has demonstrated our fragility as a species. Humanity was attacked by a previously unknown virus that spread very rapidly, thanks to a speed of population mobility never before seen in human history. It succeeded in creating the complete upset of the global socio-economic system. Such an event gives us an important stimulus to re-evaluate health in the context of a circular system that encompasses humans and the environment in which we live. The key challenge we face is the discovery of novel paths to crisis resolution. Can we abandon the often cherished, but now rather obsolete, tendency to specialize in a restricted subject area? Can we re-discover the ability to become permeable to ideas that reach us from other disciplines and embrace a thinking-out-of-the-box approach? This book encourages the reader to consider this challenge via the telling of stories, both great and small. Stories that, although sometimes overlooked, have defined the course of our history and thus open the door to a new pathway of progress. In some ways, COVID-19 may have shown the direction nature expects us to take. Ilaria Capua suggests to us that, today more than ever, we are the responsible actors in the circle of life, guardians of our planet and defenders of its health. As one entity of circular nature.

Trauma-Focused ACT

Author : Russ Harris
Publisher : New Harbinger Publications
ISBN 13 : 1684038235
Total Pages : 484 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Trauma-Focused ACT by : Russ Harris

Download or read book Trauma-Focused ACT written by Russ Harris and published by New Harbinger Publications. This book was released on 2021-12-01 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Trauma-Focused ACT is going to go down as one of the great contributions to the field of trauma-informed care.” —Kirk Strosahl PhD, cofounder of ACT Trauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders, moral injury, chronic pain, shame, suicidality, insomnia, complicated grief, attachment issues, sexual problems, and more. Written by internationally acclaimed ACT trainer, Russ Harris, this textbook is for practitioners at all levels of experience, and offers exclusive access to free downloadable resources—including scripts, videos, MP3s, handouts, and worksheets. Discover cutting-edge strategies for healing the past, living in the present, and building a new future. With this compassion-based, exposure-centered approach, you’ll learn how to help your clients: Find safety and security in their bodies Overcome hyperarousal and hypoarousal Break free from dissociation Shift from self-hatred to self-compassion Rapidly ground themselves and reengage in life Unhook from difficult cognitions and emotions Develop an integrated sense of self Resolve traumatic memories through flexible exposure Connect with and live by their values Experience post-traumatic growth

Interventions Following Mass Violence and Disasters

Author : Elspeth Cameron Ritchie
Publisher : Guilford Publications
ISBN 13 : 146252480X
Total Pages : 450 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Interventions Following Mass Violence and Disasters by : Elspeth Cameron Ritchie

Download or read book Interventions Following Mass Violence and Disasters written by Elspeth Cameron Ritchie and published by Guilford Publications. This book was released on 2015-06-19 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in the best science available, this essential volume presents practical guidelines for effective clinical intervention in the immediate, intermediate, and long-term aftermath of large-scale traumatic events. Vital lessons learned from a variety of mass traumas and natural disasters are incorporated into the book's thorough review of strategies for helping specific victim and survivor populations. The editors and authors include over 40 leading experts in disaster mental health. Of crucial importance, they clearly summarize the empirical evidence supporting each intervention and provide other guidance based on experience and consensus recommendations.

ACT in Practice

Author : Patricia A. Bach
Publisher : New Harbinger Publications
ISBN 13 : 1608826295
Total Pages : 354 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis ACT in Practice by : Patricia A. Bach

Download or read book ACT in Practice written by Patricia A. Bach and published by New Harbinger Publications. This book was released on 2008-05-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and commitment therapy (ACT) is more than just a set of techniques for structuring psychotherapeutic treatment; it also offers a new, insightful, transdiagnostic approach to case conceptualization and to mental health in general. Learn to put this popular new psychotherapeutic model to work in your practice with this book, the first guide that explains how to do case conceptualization within an ACT framework. ACT in Practice offers an introduction to ACT, an overview of its impact, and a brief introduction to the six core processes of ACT treatment--the six points of the hexaflex model and its pathological alter ego, the so-called inflexahex. It describes how to accomplish case conceptualizations in general and offers précis of the literature that establish the importance and value of case conceptualization. This guide also offers possible alternative case conceptualization for cases from different therapeutic traditions, a great help to therapists who come from a more traditional CBT background. Exercises throughout help you to evaluate the information you have just learned so that you may effectively integrate ACT into your practice.

Acceptance and Change

Author : Steven C. Hayes
Publisher :
ISBN 13 :
Total Pages : 280 pages
Book Rating : 4.X/5 (2 download)

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Book Synopsis Acceptance and Change by : Steven C. Hayes

Download or read book Acceptance and Change written by Steven C. Hayes and published by . This book was released on 1994 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The result of the Nevada Conference on Acceptance and Change, held at the University of Nevada in January of 1993, this book explores the results of clinical empirical investigations into acceptance-base psychotherapeutic treatment methods. Until the last few decades, nearly all empirical psychological investigations focused only on direct, change-oriented techniques. Now more current research has applied the same research methods to acceptance-based approaches, and the leaders in the field report some of their finding in this volume. Here are accounts of new basic analyses, treatment techniques, assessment methods, and therapy manuals relating to a range of clinical practice areas. These findings are essential readings for scholars and clinicians interested in acceptance-based treatments.

Doing What Works in Brief Therapy

Author : Ellen K. Quick
Publisher : Academic Press
ISBN 13 : 0080557325
Total Pages : 333 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis Doing What Works in Brief Therapy by : Ellen K. Quick

Download or read book Doing What Works in Brief Therapy written by Ellen K. Quick and published by Academic Press. This book was released on 2008-03-11 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doing What Works in Brief Therapy: A Strategic Solution Focused Approach is both a set of procedures for the therapist and a philosophy– one that is shared with clients and one that guides the work of the therapist. This second edition continues its excellence in offering clinicians a guide to doing what works in brief therapy- for whom, and when and how to use it. Psychotherapy that follows these guidelines validates the client’s most important concerns – and it often turns out to be surprisingly brief. Author, Ellen Quick integrates strategic and solution focused therapy and includes guidelines for tailoring technique and interventions to client characteristics and preferences. With clinically rich examples throughout, this book offers applications for couples, including indications for individual or conjoint sessions. Chapter summaries highlighting key points Presents ways of eliciting what clients most want to remember Describes the "Doing What Works Group," including outcome research findings and all materials needed to run the group Addresses the relationship among the positive psychology movement and this approach and the potential for collaboration Emphasizes an acceptance-based stance and how acceptance commonly leads to change Proposes that "doing what works and changing what doesn't" can provide a transtheoretical perspective for therapists of any orientation

Acceptance and Commitment Therapy for Interpersonal Problems

Author : Matthew McKay
Publisher : New Harbinger Publications
ISBN 13 : 1608822915
Total Pages : 232 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Acceptance and Commitment Therapy for Interpersonal Problems by : Matthew McKay

Download or read book Acceptance and Commitment Therapy for Interpersonal Problems written by Matthew McKay and published by New Harbinger Publications. This book was released on 2012-06-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acceptance and Commitment Therapy for Interpersonal Problems presents a complete treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and romantic partners. These clients may blame others, withdraw when feeling threatened, react defensively in conflicts, or have a deep-seated sense of distrust—all interpersonal problems that damage relationships and cause enormous suffering. This book presents an acceptance and commitment therapy (ACT) approach—utilizing a schema-based formulation—to help these clients overcome maladaptive interpersonal behavior. First, clients learn how schema avoidance behavior damages their relationships. Second, clients face “creative hopelessness” and practice new mindfulness skills. Third, clients examine what they value in their relationships and what they hope to gain from them, and translate their values into clear intentions for acting differently in the future. And lastly, clients face the cognitive and emotional barriers standing between them and values-based behavior in their relationships. By learning to act on their values instead of falling into schema-influenced patterns, clients can eventually overcome the interpersonal problems that hold them back.

$9 Therapy

Author : Megan Reid
Publisher : HarperCollins
ISBN 13 : 0062936344
Total Pages : 164 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis $9 Therapy by : Megan Reid

Download or read book $9 Therapy written by Megan Reid and published by HarperCollins. This book was released on 2020-02-11 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tongue-in-cheek collection of the tips, tricks, and recipes that will fix your life without busting your budget. $9 Therapy proves that it’s possible to take self-care seriously without taking yourself too seriously. Self-professed lifestyle gurus Nick Greene and Megan Reid know that sometimes it takes as little as spending nine dollars on an act of self-care to turn your day around. While working their first, low-paying jobs out of school, Nick and Meg learned to spend wisely—and fabulously—and firmly came to believe in the radical potential of simple pleasures. In $9 Therapy, they use their hard-won wisdom to show how small, inexpensive treats can elevate your adulting game: whether it’s mindfully repotting a plant to finally drinking from a decent wine glass (even if you can afford only one), to recipes you’ll actually want to cook, to design tips to make even the tiniest spaces look like Instagram-bait. With enthusiasm and sass, (and featuring 30 colorful illustrations), $9 Therapy brings together the lifehacks and mini-upgrades that encourage you to make your life a little bit easier, a little bit less stressful, a little bit better, a little more loving toward yourself and the humans around you.

Solution Focused Brief Therapy in Alternative Schools

Author : Cynthia Franklin
Publisher : Routledge
ISBN 13 : 1351736515
Total Pages : 169 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis Solution Focused Brief Therapy in Alternative Schools by : Cynthia Franklin

Download or read book Solution Focused Brief Therapy in Alternative Schools written by Cynthia Franklin and published by Routledge. This book was released on 2018-04-27 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solution Focused Brief Therapy in Alternative Schools (SFBT) provides a step-by-step guide for how school social workers and counselors can work with other school professionals to create an effective solution focused dropout prevention program. Along with illustrative cases and detailed explanations, the authors detail the curriculum and day-to-day operations of a solution focused dropout prevention program by drawing on the experiences of a school that uses this approach.

Basics of Behavior Change in Primary Care

Author : Patricia J. Robinson
Publisher : Springer Nature
ISBN 13 : 3030320502
Total Pages : 172 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis Basics of Behavior Change in Primary Care by : Patricia J. Robinson

Download or read book Basics of Behavior Change in Primary Care written by Patricia J. Robinson and published by Springer Nature. This book was released on 2020-06-02 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emerging policy changes are encouraging adoption of a team-based approach to healthcare, yet most healthcare professionals receive little training in how to practice integrated care. Basics of Behavioral Health in Primary Care is a playbook for mental health and medical professionals to share in addressing behavioral health concerns in primary care. Concise and practical, this clinically-focused book addresses the needs of a diverse group of healthcare providers, as well as students preparing for careers in the rapidly changing landscape of healthcare.