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Breathing In Manhattan
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Book Synopsis Breathing in Manhattan by : Christoph Ribbat
Download or read book Breathing in Manhattan written by Christoph Ribbat and published by transcript Verlag. This book was released on 2023-04-30 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1938 gymnastics instructor Carola Spitz escaped from Nazi Germany. In New York she turned into Carola Speads, revered teacher of mindfulness. She breathed with clients in her Central Park West studio until she was 97 years old. Now Christoph Ribbat combines her gripping biography with the histories of modern bodywork and breathing experiments. He illuminates the tension between self-help fads and 20th century catastrophes. Accessible and quirky, Breathing in Manhattan speaks to experts and non-experts alike: to readers of Jewish history, students of New York City, and to anyone attracted by - or skeptical of - the promises of mindfulness.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author :United States. Congress. Senate. Committee on Environment and Public Works. Subcommittee on Clean Air, Wetlands, and Climate Change Publisher : ISBN 13 : Total Pages :1910 pages Book Rating :4.F/5 ( download)
Book Synopsis Air Quality in New York City After the September 11, 2001 Attacks by : United States. Congress. Senate. Committee on Environment and Public Works. Subcommittee on Clean Air, Wetlands, and Climate Change
Download or read book Air Quality in New York City After the September 11, 2001 Attacks written by United States. Congress. Senate. Committee on Environment and Public Works. Subcommittee on Clean Air, Wetlands, and Climate Change and published by . This book was released on 2003 with total page 1910 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis New York From the Air by : Paul Seibert
Download or read book New York From the Air written by Paul Seibert and published by Rizzoli Publications. This book was released on 2022-04-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever flown into New York City and marveled out the plane windows at the incredible view of the skyline from the air? With unprecedented access from both helicopter and rooftop vantages, here are 200 of the most stunning, never-before-seen New York City photographs ever assembled. From sunrise to sunset, New York City is the most photographed city in the world. No other city is captured more each year, anywhere. Award-winning photographer Paul Seibert takes us on a breath-taking journey high above New York, from sweeping panoramic views to details of the architecture that make the city a photographer’s dream. Seibert’s years as the official photographer for FlyNYON helicopter tours allowed him to know where and when to be for the most extraordinary light. Seibert brings his unique and unmatched aerial vistas of New York City to life—every angle, every moment, every season. Tourists and native New Yorkers alike will see New York for the first time, all over again.
Book Synopsis Breathing Aesthetics by : Jean-Thomas Tremblay
Download or read book Breathing Aesthetics written by Jean-Thomas Tremblay and published by Duke University Press. This book was released on 2022-08-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Breathing Aesthetics Jean-Thomas Tremblay argues that difficult breathing indexes the uneven distribution of risk in a contemporary era marked by the increasing contamination, weaponization, and monetization of air. Tremblay shows how biopolitical and necropolitical forces tied to the continuation of extractive capitalism, imperialism, and structural racism are embodied and experienced through respiration. They identify responses to the crisis in breathing in aesthetic practices ranging from the film work of Cuban American artist Ana Mendieta to the disability diaries of Bob Flanagan, to the Black queer speculative fiction of Renee Gladman. In readings of these and other minoritarian works of experimental film, endurance performance, ecopoetics, and cinema-vérité, Tremblay contends that articulations of survival now depend on the management and dispersal of respiratory hazards. In so doing, they reveal how an aesthetic attention to breathing generates historically, culturally, and environmentally situated tactics and strategies for living under precarity.
Download or read book Breathing Space written by Heidi Neumark and published by Beacon Press. This book was released on 2012-09-04 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a song of Thanksgiving. Thanksgiving for the people whose courageous witness has transfigured this community-and this pastor. Thanksgiving for the gift of these stories that cry out to be told and retold because in the midst of death they rise to fill the air with life. Breathing Space is the story of a young woman, Heidi Neumark, and the Hispanic and African-American Lutheran church-aptly named Transfiguration-that took a chance calling on a pastor from a starkly different background. Despite living and working in a milieu of overwhelming poverty and violence, Neumark and the congregation encounter even more powerful forces of hope and renewal. This is the story of a church and a community creating space for new life and breath in a place where children suffer the highest asthma rates in the nation. It's also the story of a young woman-working, raising her children, and struggling for spiritual breathing space. Through poignant, intimate stories, Neumark charts her journey alongside her parishioners as pastor, church, and community grow in wisdom and together experience transformation.
Book Synopsis Manhattan Eye, Ear and Throat Hospital Reports by : New York. Manhattan Eye, Ear and Throat Hospital
Download or read book Manhattan Eye, Ear and Throat Hospital Reports written by New York. Manhattan Eye, Ear and Throat Hospital and published by . This book was released on 1913 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Healing Power of the Breath by : Richard Brown
Download or read book The Healing Power of the Breath written by Richard Brown and published by Shambhala Publications. This book was released on 2012-06-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.
Book Synopsis Every Breath, New Chances by : Lewis Richmond
Download or read book Every Breath, New Chances written by Lewis Richmond and published by North Atlantic Books. This book was released on 2020-11-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tools and anecdotes to reframe aging from the bestselling author of Work as a Spiritual Practice and Aging as a Spiritual Practice. Aging is a journey: a decades-long adventure of new opportunities and surprises. For many men, the decline in virility and power that accompanies age can be a tough pill to swallow. When these fall away, how do we make sense of who we are? What does it mean to be a man? Drawing from research, interviews, and personal stories, Every Breath, New Chances shows readers how to turn toward the changes associated with aging and to reevaluate losses and transitions as new avenues for joy, self-discovery, renewal, and growth. Delving into topics such as divorce, single living, retirement, and encore careers, each chapter includes a contemplative practice called Deep Mind Reflection to help readers navigate the fears and aspirations that come along with changes in relationships and work. This book addresses the more challenging realities associated with illness, substance abuse, and mortality, while empowering readers to compassionately embrace next steps and spiritual preparations for their final decades of life. This book does not proffer tools for staving off an inevitable part of life; rather, it offers frameworks and strategies for peacefully embracing it.
Download or read book New York written by and published by . This book was released on 2008-06 with total page 818 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Manhattan Eye, Ear and Throat Hospital Reports ... by : Manhattan Eye, Ear, and Throat Hospital
Download or read book Manhattan Eye, Ear and Throat Hospital Reports ... written by Manhattan Eye, Ear, and Throat Hospital and published by . This book was released on 1910 with total page 1476 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Manhattan Eye and Ear Hospital Reports by :
Download or read book Manhattan Eye and Ear Hospital Reports written by and published by . This book was released on 1904 with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Breathe written by Vranich Belisa and published by Hay House, Inc. This book was released on 2017-01-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is an aspect of health that we have all been taking for granted, but which is of vital importance to our well-being: the breath. The combination of the explosion of technology, longer hours spent seated at a desk or in a car, and high levels of daily stress have had a tremendous negative impact on the way we breathe. This in turn has created or even exacerbated medical problems such as high blood pressure, irritable bowel syndrome and insomnia. The first book of its kind, Breathe is a fascinating and straightforward exploration of how our breath affects our health, and how we can use it to solve health issues from fatigue and anxiety to weight gain and poor digestion. In this book, clinical psychologist Belisa Vranich asks you to dedicate ten minutes a day for fourteen days to your breath. The result: more energy, less pain, lower cortisol (and control of belly fat), less GI problems and a better immune system. By combining anatomy and fitness with psychology and mindfulness, Belisa gives readers a way of healing from the inside out: by addressing ailments at the cellular level, with oxygen.
Download or read book The Manhattan written by and published by . This book was released on 1882 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Touching the Breath of Gaia by : Marko
Download or read book Touching the Breath of Gaia written by Marko and published by Findhorn Press. This book was released on 2012-06-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing that what the earth chiefly needs is conscious human cooperation beyond the material realm, this unique, interactive, spiritual perspective on how to save the planet describes ways to communicate with Gaia herself and become her hands, allowing her to use her vast resources to save all the creatures on her surface, including humans. Because people have forgotten how to listen and converse with the goddess, this book purports that she uses natural catastrophes as her "hands," to get humankind's attention. By using the exercises for personal growth, readers can learn to use their emotions, intuition, and feelings rather than intellect and these traumas will be avoided and replaced with joy and companionship.
Download or read book Breathing Space written by Katrina Repka and published by Hachette Books. This book was released on 2009-01-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the story of a year I spent in New York, studying with Yoga Master Alan Finger." When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a magazine article on Master Yogi Alan Finger and knew that she had to meet him. It was a meeting that would change her life. Over the next twelve months, with Alan's help, Katrina tackled and overcame many of the obstacles holding her back. Dealing with issues that every woman will relate to--criticism, emptiness, balance, family, and creativity (among others)--the twelve chapters in Breathing Space follow Katrina's ups and downs in New York. At the end of each chapter there is a simple but effective breathing exercise that will help readers eliminate harmful behavior patterns and speed their own process of personal transformation. Breathing Space is an inspiring and instructive book that offers every woman the chance to follow the author's path and become the person she truly wants and deserves to be.
Book Synopsis When Breath Becomes Air by : Paul Kalanithi
Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.
