Breaking The Cycle Overcoming Victim Mentality And Empowering Personal Growth

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Breaking the Cycle: Overcoming Victim Mentality and Empowering Personal Growth

Author : Genalin Jimenez
Publisher : Genalin Jimenez
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4./5 ( download)

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Book Synopsis Breaking the Cycle: Overcoming Victim Mentality and Empowering Personal Growth by : Genalin Jimenez

Download or read book Breaking the Cycle: Overcoming Victim Mentality and Empowering Personal Growth written by Genalin Jimenez and published by Genalin Jimenez. This book was released on with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Breaking the Cycle: Overcoming Victim Mentality and Empowering Personal Growth" is a transformative guidebook that serves as a beacon of hope and empowerment for individuals seeking to break free from the grip of a victim mentality and take control of their personal growth journey. In this inspiring and enlightening exploration, the book delves into the depths of the victim mindset, offering profound insights into its origins, effects, and the immense power it holds over one's life. With wisdom and compassion, the book sheds light on the self-defeating patterns and beliefs that keep individuals trapped in a cycle of victimhood, preventing them from fully embracing their true potential. Through a blend of personal anecdotes, relatable stories, and practical strategies, the author guides readers on a transformative journey of self-discovery and empowerment. "Breaking the Cycle" offers a fresh perspective on the victim mentality, encouraging readers to challenge their deeply ingrained beliefs and narratives. It provides a roadmap for developing a resilient mindset and cultivating a sense of personal agency, enabling individuals to navigate life's challenges with confidence, resilience, and purpose. Drawing upon psychological principles, mindfulness techniques, and personal development strategies, the book equips readers with a toolkit of practical exercises, empowering them to identify and break free from self-sabotaging patterns, heal emotional wounds, and embrace a mindset of personal responsibility and growth. It encourages readers to embrace their inner strength, harness their unique gifts, and create a life of meaning and fulfillment. "Breaking the Cycle" goes beyond mere self-help clichés by addressing the underlying emotional and psychological factors that contribute to the victim mindset. It acknowledges the pain and hardships that individuals have faced but emphasizes the power of resilience and the capacity for personal transformation. With its uplifting and compassionate tone, this book serves as a guiding light for individuals yearning to reclaim their power, rewrite their life stories, and transcend the limitations of victimhood. It empowers readers to create positive change in their lives, cultivate healthy relationships, and build a future grounded in personal growth, self-worth, and authentic fulfillment. "Breaking the Cycle: Overcoming Victim Mentality and Empowering Personal Growth" is an invaluable resource that inspires, educates, and provides the tools necessary for individuals to break free from the shackles of victimhood and embark on a transformative journey of self-empowerment and personal growth.

Breaking the Cycle: Overcoming Victim Mentality and Empowering Personal Growth

Author : Genalin Jimenez
Publisher : Genalin Jimenez
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4./5 ( download)

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Book Synopsis Breaking the Cycle: Overcoming Victim Mentality and Empowering Personal Growth by : Genalin Jimenez

Breaking the Cycle

Author : Rosie Peggy Greenwood
Publisher : owubooks
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4./5 ( download)

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Book Synopsis Breaking the Cycle by : Rosie Peggy Greenwood

Download or read book Breaking the Cycle written by Rosie Peggy Greenwood and published by owubooks. This book was released on with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Breaking the Cycle: How to Heal Generational Trauma and Rewrite Your Story, Rosie Peggy Greenwood offers a compassionate and empowering guide to understanding and healing from the deep wounds of generational trauma. This transformative book explores how the unspoken pains and unresolved issues of our ancestors can shape our lives in profound ways, influencing our relationships, mental health, and overall sense of self. With a blend of personal stories, scientific research, and practical exercises, Greenwood provides readers with the tools they need to break free from the past and create a brighter, healthier future for themselves and future generations. Understanding Generational Trauma: Generational trauma, also known as intergenerational trauma, refers to the transmission of traumatic experiences and emotional pain from one generation to the next. It can manifest in various ways, such as patterns of abuse, addiction, anxiety, depression, and emotional disconnection, often without the individual understanding the root cause of their struggles. Breaking the Cycle delves into the science behind this phenomenon, drawing on research in epigenetics, psychology, and family systems theory to explain how trauma can be passed down through the generations and how it impacts our lives today. The Healing Journey: This book is not just about understanding trauma; it’s about healing it. Greenwood guides readers through a step-by-step process of identifying and addressing the generational patterns that may be holding them back. With chapters dedicated to self-awareness, mindfulness, cognitive behavioral therapy (CBT), family systems therapy, and narrative therapy, Breaking the Cycle offers a comprehensive toolkit for healing. Each chapter is filled with practical exercises, reflection prompts, and actionable strategies designed to help readers uncover hidden wounds, challenge limiting beliefs, and rewrite their personal and family narratives. Inspiring Stories of Transformation: Throughout the book, readers will find inspiring stories of individuals and families who have successfully broken the cycle of generational trauma. These stories illustrate the diverse paths to healing and demonstrate that transformation is possible, no matter how deep the pain or how long the trauma has been present. By sharing these real-life examples, Greenwood offers hope and encouragement, showing that it is possible to overcome the past and build a new legacy rooted in resilience, empowerment, and love. Building a New Legacy: Breaking the Cycle is also a guide to building a new legacy—one that is free from the constraints of the past and rich with possibility for the future. Greenwood emphasizes the importance of cultivating positive habits, establishing healthy relationships, and engaging in communities that foster growth and healing. The book provides specific guidance for parents on how to raise children in a way that prevents the transmission of trauma, ensuring a healthier emotional and psychological environment for the next generation. A Lifelong Commitment to Healing: Healing from generational trauma is not a one-time event; it is a lifelong journey. Breaking the Cycle reinforces the idea that healing is a continuous process, with its own set of challenges and rewards. Greenwood encourages readers to stay committed to their path of transformation, offering words of empowerment and hope. She reminds readers that they have the power to change their story, break free from the past, and create a future that is defined by strength, resilience, and hope. Who Should Read This Book: Breaking the Cycle is for anyone who feels burdened by the weight of their past or the struggles of their family history. Whether you are aware of the trauma in your lineage or have only recently begun to explore these issues, this book offers valuable insights and tools for healing. It is also an essential resource for therapists, counselors, and mental health professionals who work with clients dealing with generational trauma. Conclusion: In Breaking the Cycle: How to Heal Generational Trauma and Rewrite Your Story, Rosie Peggy Greenwood offers a compassionate, insightful, and practical guide to breaking free from the chains of generational trauma. With a focus on empowerment and transformation, this book provides readers with the knowledge, tools, and inspiration needed to heal from the past and create a legacy of hope, strength, and resilience for future generations. Whether you are at the beginning of your healing journey or well on your way, this book will serve as a trusted companion, guiding you toward a brighter, more fulfilling future.

HOW TO OVERCOME INSECURITY

Author : DAVID SANDUA
Publisher :
ISBN 13 :
Total Pages : 294 pages
Book Rating : 4./5 ( download)

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Book Synopsis HOW TO OVERCOME INSECURITY by : DAVID SANDUA

Download or read book HOW TO OVERCOME INSECURITY written by DAVID SANDUA and published by . This book was released on with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in a transformative journey towards self-acceptance and confidence. In a world where insecurity lurks around every corner, this book offers you essential tools to overcome fear and build a strong self-image. Discover how past experiences and social pressures can shape our perceptions and how you can throw off the chains that bind you. Learn how to recognize and combat negative self-talk patterns, cultivate a growth mindset and embrace your imperfections. With practical exercises and science-based tips, it will guide you through creating self-awareness, increasing self-esteem and building resilience. In addition, it will teach you how to establish healthy relationships, seek professional help when necessary, and practice self-care. This book is not only a guide to overcoming insecurity, but also an invitation to celebrate personal growth and embrace the ongoing journey of self-discovery. If you are ready to take the first steps toward a more confident and secure self, this is the companion you have been waiting for.

Awakening the Power Within

Author : Gordana Savic
Publisher : Gordana Savic
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4./5 ( download)

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Book Synopsis Awakening the Power Within by : Gordana Savic

Download or read book Awakening the Power Within written by Gordana Savic and published by Gordana Savic. This book was released on 2024-02-10 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening the Power Within: Unleash Your True Potential and Transform Your Life I have previously written about the importance of inner strength in our lives. When I started writing this book a year ago, my intention was to share exactly that – finding strength within oneself, especially in difficult moments, is crucial. When a person discovers it and becomes aware of it, it greatly helps them. Equally important is to show others that it is possible, using one's own example of going through various challenges and life truths to expand one's strength. This means that others can improve their lives, ease situations, etc., using certain methods. A year later, when it was completed, it helped me a lot in dealing with much more serious life obstacles. It is written from personal experience as a way of struggle, reflection, life experience, and collaboration with different mentors from various areas of life. The book consists of three sections. The first identifies obstacles to our personal development, the second deals with overcoming them, and the third is the place where we want to be, for the well-being of ourselves and those around us. The journal complements the book, providing practical examples, self-reflection, introspection, and space for you to answer what concerns you. The text in the book not only provides solutions but also the mindset of overcoming challenges, self-improvement, thinking, working on oneself, seeing things from different perspectives. It gives guidelines on what to work on, overcome, where to focus and work, what to pay attention to, and the possibility of finding that strength. The sources from which you find them are within you, and it all comes down to merging within you. By awakening strength within oneself, each of us connects with our source, whether it's God, the Universe, divine force, energy, nature, or oneself... Ebook is now only available online. The printed version may come later.

Women, Victims, & Survivors

Author : Conrad Riker
Publisher : Conrad Riker
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4./5 ( download)

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Book Synopsis Women, Victims, & Survivors by : Conrad Riker

Download or read book Women, Victims, & Survivors written by Conrad Riker and published by Conrad Riker. This book was released on 101-01-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the victim culture and want to understand its effects on society? Are women exploiting victimhood for empathy, support, and benefits? How do women brand themselves as survivors and leverage their stories? What you will find inside: Discover the psychological roots of the victim mentality ingrained in women's culture. Uncover the advantages women gain by adopting the "survivor" label. Learn the tactics women use to manipulate situations using their victim status. Examine the impact of cultural Marxism on the growing trend of victimhood among women. Understand the consequences of women finding safety and comfort in victimhood on relationships and society. Delve into the phenomenon of false sexual assault allegations and their motivations. Explore the legal system's role in perpetuating the victim mentality in women and its implications. Gain insights into the historical context of women's liberation and the evolution of victimhood. If you want to gain insights into the modern female victim mentality and improve your relationships, then buy this book today.

From Victim to Victor

Author : Rikroses Books and E-books
Publisher :
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4./5 ( download)

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Book Synopsis From Victim to Victor by : Rikroses Books and E-books

Download or read book From Victim to Victor written by Rikroses Books and E-books and published by . This book was released on with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break free from the shackles of self-sabotage and step into the light of authenticity with "From Victim to Victor, How to Break Free from Self-Sabotage and Live Authentically", your roadmap to empowerment. Learn to identify and dismantle the patterns holding you back, overcome past hurts, and build unshakeable self-esteem. Discover the power of setting boundaries, navigating difficult relationships, and harnessing the transformative power of forgiveness and gratitude. Take full responsibility for your life, set ambitious goals, and manifest your desires through powerful techniques like vision boards, affirmations, and visualization. Unwind from stress with meditation and prioritize self-care for lasting well-being. Cultivate positive relationships, learn to overcome any obstacle, and celebrate your triumphs on your journey to living authentically.

Breaking Free from the Victim Trap

Author : Diane Zimberoff
Publisher :
ISBN 13 : 9780962272806
Total Pages : 0 pages
Book Rating : 4.2/5 (728 download)

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Book Synopsis Breaking Free from the Victim Trap by : Diane Zimberoff

Download or read book Breaking Free from the Victim Trap written by Diane Zimberoff and published by . This book was released on 1989 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes bibliographical references (p. 173-175) and index.

Anxiety Rx

Author : Russell Kennedy
Publisher : St. Martin's Essentials
ISBN 13 : 125036597X
Total Pages : 462 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis Anxiety Rx by : Russell Kennedy

Download or read book Anxiety Rx written by Russell Kennedy and published by St. Martin's Essentials. This book was released on 2024-09-17 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.

Millionaire Focus Mindset

Author : Debasis Sil
Publisher : Shashwat Publication
ISBN 13 : 9360877271
Total Pages : 121 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Millionaire Focus Mindset by : Debasis Sil

Download or read book Millionaire Focus Mindset written by Debasis Sil and published by Shashwat Publication. This book was released on 2024-01-20 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "Millionaire Focus Mindset”, a transformative journey into the realms of cognitive empowerment and mental resilience. In these pages, we embark on a quest to redefine the very way we perceive and interact with our thoughts, emotions, and the world around us. By reframing our minds, we open the door to a new paradigm of personal and professional excellence. This book on high performance is a valuable endeavor, offering readers practical insights, strategies, and exercises to cultivate a mindset that fosters success. It helps you develop exemplary high performance, focus, growth, resilience, and optimal functioning.

Mean Girls at Work: How to Stay Professional When Things Get Personal

Author : Katherine Crowley
Publisher : McGraw Hill Professional
ISBN 13 : 0071802053
Total Pages : 209 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Mean Girls at Work: How to Stay Professional When Things Get Personal by : Katherine Crowley

Download or read book Mean Girls at Work: How to Stay Professional When Things Get Personal written by Katherine Crowley and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento

Poor Pitiful Person

Author : Brenda Dunams
Publisher : Pencil
ISBN 13 : 935883725X
Total Pages : 26 pages
Book Rating : 4.3/5 (588 download)

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Book Synopsis Poor Pitiful Person by : Brenda Dunams

Download or read book Poor Pitiful Person written by Brenda Dunams and published by Pencil. This book was released on 2023-11-03 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where independence and resilience are highly valued, this exploration aims to shed light on the inherent need for individuals to be self-sufficient. Understanding the value of pride and virtue in knowing how to be self-sufficient in your duties. The fable tale of the fisherman Man fishing and a man ask him if he could have some fish. Just like the fisherman tied a string to a stick so could the man and catch all the fish he could too. The moral of the story is why feed him when he can learn to feed himself.

Gender-Based Violence and the Law

Author : Agnė Limantė
Publisher : Taylor & Francis
ISBN 13 : 1003815529
Total Pages : 230 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Gender-Based Violence and the Law by : Agnė Limantė

Download or read book Gender-Based Violence and the Law written by Agnė Limantė and published by Taylor & Francis. This book was released on 2023-12-06 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a novel and insightful examination of gender-based violence, inviting readers to consider this topic from various perspectives. It encompasses various conceptual discussions and international regulations and trends, while concurrently emphasising the legal regulations and practices of select Central and Eastern European countries. Significantly underrepresented in legal scholarship, this region has been overlooked and subject to limited comprehensive analyses. The authors address different aspects of gender-based violence, also covering some areas that have received little attention in academic literature, such as gender-based violence in academia and cyberstalking. Furthermore, the book incorporates recent empirical studies, thereby endowing readers with valuable insights into the specific challenges encountered in the region. By contributing to current research on gender-based violence in Europe, this publication is an invaluable resource for researchers, students, policymakers, and general readers interested in gender-based violence and the fight against it in the Central and Eastern European region.

Manipulators: Gaslighting

Author : Ryan Mitchell
Publisher : Ahzuria Publishing
ISBN 13 :
Total Pages : 214 pages
Book Rating : 4./5 ( download)

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Book Synopsis Manipulators: Gaslighting by : Ryan Mitchell

Download or read book Manipulators: Gaslighting written by Ryan Mitchell and published by Ahzuria Publishing. This book was released on 2024-09-14 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gaslighting is an insidious form of emotional abuse, where the abuser distorts or denies reality in order to make the victim question their own perceptions. This book explores in depth the tactics used by manipulators in a variety of contexts, from love and family relationships to the workplace and the political sphere. With a comprehensive approach, the book reveals how gaslighting can leave the victim disoriented, confused and emotionally dependent on the abuser. As well as identifying the main characteristics of this phenomenon, the book offers practical tools for recognizing the signs and breaking the cycle of manipulation. By understanding the psychological impact of this form of abuse, readers will be able to strengthen their emotional resilience and restore their confidence. The term Gaslighting, which originated in a 1938 play, has become synonymous with one of the most subtle and devastating forms of psychological manipulation. In this book, the phenomenon of gaslighting is explored in depth, highlighting its various manifestations and the psychological impact it has on victims. Gaslighting occurs when the abuser distorts or denies reality, making the victim question their own perceptions, memories and sanity. This type of abuse can occur in love relationships, in the family environment, in friendships, in the workplace and even in the political arena, where leaders use these tactics to manipulate and control public opinion. The book offers a detailed analysis of the motivations behind gaslighting, showing how narcissistic, antisocial and controlling personalities use this technique to maintain power over their victims. As well as providing practical examples of how gaslighting manifests itself, the book also explores the long-term psychological effects, such as anxiety, loss of trust and emotional dependency. With a practical and informative approach, the book not only identifies the tactics of gaslighting, but also offers strategies for victims to recognize the signs and escape this cycle of abuse. Whether in a personal or social context, raising awareness of gaslighting is the first step towards emotional recovery and regaining control over one's own life. Gaslighting in relationships - Emotional and psychological abuse - Gaslighting and psychological manipulation techniques - Narcissism and gaslighting - Gaslighting in toxic relationships - Overcoming emotional trauma - Gaslighting at work - How to recognize manipulators - Emotional abuse in family relationships - Gaslighting and mental health

I Attract What I Am

Author : Melissa Dawn
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542999922
Total Pages : 132 pages
Book Rating : 4.9/5 (999 download)

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Book Synopsis I Attract What I Am by : Melissa Dawn

Download or read book I Attract What I Am written by Melissa Dawn and published by Createspace Independent Publishing Platform. This book was released on 2017-06-23 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: IS A VOICE INSIDE YOU INSISTING THAT YOU TAKE A NEW DIRECTION IN YOUR LIFE? ARE YOU LISTENING? After her second divorce, Melissa Dawn felt the world crashing down around her. She was a single mom with primary custody of her four-year old son, a demanding career and an overwhelming roster of responsibilities. The time had come for change. She had grown tired of riding a roller-coaster both personally and professionally. Her inner voice was relentless, demanding her to change the trajectory of her life... but how? Melissa shares the story of how she navigated a difficult life journey to successfully create a meaningful life and business that is heart-led and joy-inspired. She clung to the belief that anything was possible and took full control of her life. Discover the practical steps and key strategies she used to transform failures and create an orgasmically joyful life and business. I Attract What I Am is a healing and informative book that will provide you with an inspirational lifeline! Uncover the meaning behind the messages your inner voice is sending you so you that too can create the purpose-driven and joyful life you truly want to live.

Relaunch Your Life

Author : Scott Allan
Publisher : Sristhi Publishers & Distributors
ISBN 13 : 9395192038
Total Pages : 192 pages
Book Rating : 4.3/5 (951 download)

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Book Synopsis Relaunch Your Life by : Scott Allan

Download or read book Relaunch Your Life written by Scott Allan and published by Sristhi Publishers & Distributors. This book was released on 2023-01-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s day and age, when life has become a race, the only person you are competing with is - yourself. Get set to RELAUNCH YOUR LIFE with this treasure house of information to achieve success in all walks of life. With step by step exercises that bring together wisdom and practical learning, this book offers hands-on ideas to: - Face your fears and defeat them. - Beat the feeling of loneliness and social exclusion. - Break the cycle of self-defeat that is slowing you down. - Destroy negative emotions and replace them with inspiring ideas. - Rekindle your hidden potential in all domains of life. - Create a vision for the future with achievable goals. - Develop a personality that helps you attain success.

Routledge Handbook of Peacebuilding and Ethnic Conflict

Author : Jessica Senehi
Publisher : Taylor & Francis
ISBN 13 : 1000601420
Total Pages : 380 pages
Book Rating : 4.0/5 (6 download)

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Book Synopsis Routledge Handbook of Peacebuilding and Ethnic Conflict by : Jessica Senehi

Download or read book Routledge Handbook of Peacebuilding and Ethnic Conflict written by Jessica Senehi and published by Taylor & Francis. This book was released on 2022-08-22 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook offers a comprehensive analysis of peacebuilding in ethnic conflicts, with attention to theory, peacebuilder roles, making sense of the past and shaping the future, as well as case studies and approaches. Comprising 28 chapters that present key insights on peacebuilding in ethnic conflicts, the volume has implications for teaching and training, as well as for practice and policy. The handbook is divided into four thematic parts. Part 1 focuses on critical dimensions of ethnic conflicts, including root causes, gender, external involvements, emancipatory peacebuilding, hatred as a public health issue, environmental issues, American nationalism, and the impact of the COVID-19 pandemic. Part 2 focuses on peacebuilders’ roles, including Indigenous peacemaking, nonviolent accompaniment, peace leadership in the military, interreligious peacebuilders, local women, and young people. Part 3 addresses the past and shaping of the future, including a discussion of public memory, heritage rights and monuments, refugees, trauma and memory, aggregated trauma in the African-American community, exhumations after genocide, and a healing-centered approach to conflict. Part 4 presents case studies on Sri Lanka’s postwar reconciliation process, peacebuilding in Mindanao, the transformative peace negotiation in Aceh and Bougainville, external economic aid for peacebuilding in Northern Ireland, Indigenous and local peacemaking, and a continuum of peacebuilding focal points. The handbook offers perspectives on the breadth and significance of peacebuilding work in ethnic conflicts throughout the world. This volume will be of much interest to students of peacebuilding, ethnic conflict, security studies, and international relations.