Breaking the Cycle of Hurtful Family Relationships

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Publisher :
ISBN 13 : 9781515029229
Total Pages : 38 pages
Book Rating : 4.0/5 (292 download)

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Book Synopsis Breaking the Cycle of Hurtful Family Relationships by : Robert McGee

Download or read book Breaking the Cycle of Hurtful Family Relationships written by Robert McGee and published by . This book was released on 2015-08-12 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: We learn about much of life from our first and primary role models - our parents, who are imperfect persons. They model beliefs and behaviors they learned from their own imperfect parents. And on and on the cycle goes. Sometimes those ideas about life, ourselves, others, and God are faulty, and we and our relationships suffer. What's more, we continue this faulty and sometimes damaging cycle for future generations. Help your group members identify these harmful patterns in order to experience healthy relationships with others. Help them learn how God, by speaking to us through His Word, can help us reshape false perceptions of Him and His Word so we can experience His love, forgiveness, and power in all of life's circumstances.This guide powerfully assists you in leading your group or individual members on their journey .

Breaking the Cycle of Hurtful Family Experiences Leader's Guide

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Publisher :
ISBN 13 : 9780805499827
Total Pages : 63 pages
Book Rating : 4.4/5 (998 download)

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Book Synopsis Breaking the Cycle of Hurtful Family Experiences Leader's Guide by : Dale W. McCleskey

Download or read book Breaking the Cycle of Hurtful Family Experiences Leader's Guide written by Dale W. McCleskey and published by . This book was released on 1994-12-01 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breaking the Cycle of Hurtful Family Experiences

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Publisher :
ISBN 13 : 9780805499810
Total Pages : 224 pages
Book Rating : 4.4/5 (998 download)

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Book Synopsis Breaking the Cycle of Hurtful Family Experiences by : Robert S. McGee

Download or read book Breaking the Cycle of Hurtful Family Experiences written by Robert S. McGee and published by . This book was released on 1994-10-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Victim/Victor

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Publisher : Xulon Press
ISBN 13 : 1591601312
Total Pages : 230 pages
Book Rating : 4.5/5 (916 download)

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Book Synopsis Victim/Victor by : B. Kay Coulter

Download or read book Victim/Victor written by B. Kay Coulter and published by Xulon Press. This book was released on 2002-07 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Break the Cycle

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Publisher : Penguin
ISBN 13 : 0593472497
Total Pages : 289 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Break the Cycle by : Dr. Mariel Buqué

Download or read book Break the Cycle written by Dr. Mariel Buqué and published by Penguin. This book was released on 2024-01-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together scientific research with practical exercises and stories from the therapy room—from Dr. Mariel Buqué, PhD, a Columbia University–trained trauma-informed psychologist and practitioner of holistic healing From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations. When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends, community members, and others. Eventually, this hurt can injure an entire lineage, metastasizing across years and generations. This is intergenerational trauma. This trauma is why some of us become estranged from our families, why some of us are people pleasers, why some of us find ourselves in codependent relationships. This trauma can be rooted in the experiences of ancestors, who may have suffered due to unhealthy family dynamics, and it can be collective, the result of a shared experience like systemic oppression, or harmful ingrained behaviors in a culture like the acceptance of physical discipline of children, or even a natural disaster like a pandemic. These wounds are complex, impacting our minds, bodies, and spirits. Healing requires a holistic approach that has so far been absent from the field of psychology. Until now.

Toxic Criticism

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Publisher : McGraw Hill Professional
ISBN 13 : 0071465553
Total Pages : 224 pages
Book Rating : 4.0/5 (714 download)

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Book Synopsis Toxic Criticism by : Eric Maisel

Download or read book Toxic Criticism written by Eric Maisel and published by McGraw Hill Professional. This book was released on 2006-09-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all felt the sting of criticism . . . Sometimes painful barbs from friends, family, coworkers, or strangers can lodge in our minds and eat away at our core. When you allow criticism--even self-criticism--to affect you that powerfully, it can be toxic. And if you don't break the cycle, toxic criticism can make you sick, strain relationships, and prevent you from fulfilling your dreams. But you don't have to live that way! By using the proven strategies in Toxic Criticism, you can deflect any hurtful comment that comes your way, rationally decide whether the criticism has any validity, and, if you choose, give a calculated response or use it as an opportunity to make a positive change. Once you've mastered the techniques in Toxic Criticism, you'll be able to: Dismiss negative comments before they make you upset Take away the power of criticism by believing in yourself Live a positive life, driven by feeling of self-worth instead of self-loathing Silence your inner critic, and listen to the voice of confidence

Pure Desire

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Publisher : Baker Books
ISBN 13 : 144126700X
Total Pages : 239 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Pure Desire by : Ted Roberts

Download or read book Pure Desire written by Ted Roberts and published by Baker Books. This book was released on 2008-04-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope and Healing to Break Free From Sexual Addiction There is a battle going on. Millions of victims are trapped in the struggle of sexual addiction with no apparent way out. Pure Desire is the answer to this desperate cry for help from men and women who have tried to build sexual holiness into their lives and failed...and failed...and failed. This book is also for the shattered souls of mates who are puzzled, shamed, and wounded by their husband's or wife's sexual bondage and secret life. And, this book is for the Church to come alongside those who have come to them for help. Here is hope for establishing healthy personal boundaries with proven, practical applications to claim Christ's healing power and presence, perhaps for the first time. If you, someone you love, or someone you are counseling struggles with sexual addiction, Pure Desire is an anchor amid rough waters and the offer of a new appreciation for Christ's healing power and presence. The time is now to begin walking in victory and help others to do the same. Learn how to tackle this issue with confidence, clarity, and biblical perspective.

Inherited Shadows

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Publisher : RWG Publishing
ISBN 13 :
Total Pages : 21 pages
Book Rating : 4./5 ( download)

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Book Synopsis Inherited Shadows by : Elias Hartley

Download or read book Inherited Shadows written by Elias Hartley and published by RWG Publishing. This book was released on 2024-09-05 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Inherited Shadows, Elias Hartley delves deep into the inherited pain that haunts generations, inspired by Rahhal's poignant exploration of familial trauma. Rooted in Paterson, New Jersey, Rahhal's narrative traces the tangled legacy of her grandparents' troubled marriages and her father's tormented upbringing. The echoes of this pain ripple through her life, manifesting as shadows that shape her existence. Hartley's essay is a compelling investigation of the interplay between inherited trauma and personal identity, weaving together a personal story with literary analysis and psychological insight. At the heart of this exploration is Rahhal's response to Octavia Butler's speculative fiction works, Parable of the Sower and Parable of the Talents. Readers will find a profound examination of the lasting impact of trauma, both familial and collective, and a search for ways to break free from its grasp. Inherited Shadows offers a unique blend of intimate storytelling and scholarly critique, providing a rich perspective on how literature and personal experience intersect to confront and heal from deep-seated wounds. This book is an essential read for those interested in the dynamics of trauma, resilience, and the quest for emotional liberation.

Unravel

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Publisher : Felicia Roche
ISBN 13 : 9780578653266
Total Pages : 342 pages
Book Rating : 4.6/5 (532 download)

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Book Synopsis Unravel by : Felicia Roche

Download or read book Unravel written by Felicia Roche and published by Felicia Roche. This book was released on 2020-03-07 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: This memoir is a captivating story that takes readers on an unforgettable journey of unraveling from generational pain. Its a story that teaches the lesson of choice. Our pasts do not define us and we have the power to end the cycle o family trauma.

Codependent No More

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Publisher : Simon and Schuster
ISBN 13 : 1592857922
Total Pages : 155 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Codependent No More by : Melody Beattie

Download or read book Codependent No More written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-06-10 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Toxic Parents

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Publisher : Bantam
ISBN 13 : 0307575322
Total Pages : 322 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Toxic Parents by : Susan Forward

Download or read book Toxic Parents written by Susan Forward and published by Bantam. This book was released on 2009-12-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.

Overcoming Anger in Your Relationship

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Publisher : Guilford Press
ISBN 13 : 1606236431
Total Pages : 273 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Overcoming Anger in Your Relationship by : W. Robert Nay

Download or read book Overcoming Anger in Your Relationship written by W. Robert Nay and published by Guilford Press. This book was released on 2010-04-22 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.

Toxic Parents

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Publisher : Bantam
ISBN 13 : 0553381407
Total Pages : 322 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis Toxic Parents by : Susan Forward

Download or read book Toxic Parents written by Susan Forward and published by Bantam. This book was released on 2002-01-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you the child of toxic parents? When you were a child... • Did your parents tell you you were bad or worthless? • Did your parents use physical pain to discipline you? • Did you have to take care of your parents because of their problems? • Were you often frightened of your parents? • Did your parents do anything to you that had to be kept secret? Now that you’re an adult... • Do your parents still treat you as if you were a child? • Do you have intense emotional or physical reactions after spending time with your parents? • Do your parents control you with threats or guilt? Do they manipulate you with money? • Do you feel that no matter what you do, it’s never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents — and discover a new world of self-confidence, inner strength, and emotional independence.

Empowered Parenting

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Publisher :
ISBN 13 : 9780805498158
Total Pages : 148 pages
Book Rating : 4.4/5 (981 download)

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Book Synopsis Empowered Parenting by : Robert J. Morgan

Download or read book Empowered Parenting written by Robert J. Morgan and published by . This book was released on 1996 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breaking Negative Family Patterns

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Publisher :
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4.6/5 (772 download)

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Book Synopsis Breaking Negative Family Patterns by : Blair Edward Reynolds

Download or read book Breaking Negative Family Patterns written by Blair Edward Reynolds and published by . This book was released on 2020-08-20 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Workbook includes coupon for video course on this topic at www.howtolifegood.com. Our families will likely be the biggest influences in our lives. They are the people who raise us, lead us, model for us, and ultimately teach us to be the people we become. Most of the lessons (or rules) we learn from them will be positive: how to speak, eat, interact, work, walk, drive, etc. Other lessons can be negative, inhibiting, or even destructive for us. The majority of these lessons aren't intentional. Our parents and families will simply be raising us, and we will absorb these "life lessons" into our malleable subconsciouses. In fact, even after becoming adults many of these life lessons will remain subconscious. They won't be considered, thought about, or reflected upon; instead, they will simply be unconscious marching orders that steadily and predictably direct our lives. Fortunately, addressing these lessons isn't complicated. It doesn't take years of therapy, psychoanalysis, or deep cognitive processing. It simply requires that we take inventory of our experiences, interpret how they may be affecting us, and make intentional decisions to reformat how we are experiencing the world. If you struggle in any of the following areas, this workbook will help you understand why (and change those patterns): - Finances (debt, don't make enough, etc.) - Romance (struggle in relationship or can't find a healthy one) - Career (don't feel fulfilled or aligned with your calling) - Dreams and Life Vision - Anxiety and/or Stress - Body Health and/or Energy Etc. Major topics covered in this workbook--and accompanying videos--include: - Harmful Family "Rules" - Marriage and Romance - Male Roles - Female Roles - Communication Styles - Money and Success - Fun, Recreation, and Self-Care Personal - And Empowerment and Freedom If you are ready to explore how your family dynamics have affected, and often dictated your life, this workbook will give you insight and set you free!

Breaking the Cycle

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (873 download)

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Book Synopsis Breaking the Cycle by : Evans Richards

Download or read book Breaking the Cycle written by Evans Richards and published by Independently Published. This book was released on 2023-03-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking the Cycle: Strategies for Healing Unhealthy Family Relationships is a comprehensive guide that offers a fresh perspective on overcoming the struggles of dysfunctional family dynamics. This book provides valuable insight into the underlying causes of these issues and gives practical, proven strategies to help readers break free from negative patterns and build healthy relationships. In this insightful and powerful book, readers will discover how to identify and navigate the common challenges that arise in unhealthy family relationships, and learn effective tools to create positive change. From setting healthy boundaries to communication skills and conflict resolution, Breaking the Cycle provides readers with the tools they need to heal from past wounds and create a brighter future. Whether you are struggling to overcome the effects of a difficult childhood, dealing with difficult family members, or simply seeking to improve your relationships with loved ones, Breaking the Cycle is the guidebook you've been looking for. With its compassionate and empowering approach, this book will inspire you to take action and transform your relationships for the better.

New Start

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Publisher :
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4.:/5 (154 download)

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Book Synopsis New Start by :

Download or read book New Start written by and published by . This book was released on 1998* with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: