Breaking Mum and Dad

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472953363
Total Pages : 257 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Breaking Mum and Dad by : Anna Williamson

Download or read book Breaking Mum and Dad written by Anna Williamson and published by Bloomsbury Publishing. This book was released on 2018-03-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 1 in 10 new parents experiencing post-natal depression and anxiety, and after suffering the traumatic birth of her son, and herself being diagnosed with post-natal anxiety and birth trauma, Anna Williamson uncovers the real thoughts, feelings and behaviours that many of us experience in those first few weeks and months after becoming a parent. From 'I'm struggling to love my baby' to 'I miss my old life' and 'Will I ever feel like “me” again?' to 'I'm anxious about having sex' this book will help new parents cope with the often taboo topics that we ALL encounter. A therapist in your pocket, meaning you don't have to face one of life's most momentous experiences alone, or fear being judged of the weird and often worrying irrational thoughts that plague our frazzled minds. Mental health for new mums (and dads) is a thing - a big thing - and it's time we all stopped suffering in silence. It takes time to adjust to this new identity and role - whether it's making new friends, coping with changing relationships, breast and bottle feeding anxiety, going back to work worries, or the whole shift being a new parent poses mentally. Breaking Mum and Dad is a little pocket guide of empathy, sympathy and above all, hope.

Breaking Mum and Dad

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472953347
Total Pages : 257 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Breaking Mum and Dad by : Anna Williamson

Download or read book Breaking Mum and Dad written by Anna Williamson and published by Bloomsbury Publishing. This book was released on 2018-03-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking Mum and Dad is a helpful, often humorous, and always honest guide to help all new mums and dads cope with and conquer anxiety, stress and low mood in those overwhelming fledgling parent days. With more than 1 in 10 new parents experiencing post-natal depression and anxiety, and after suffering the traumatic birth of her son, and herself being diagnosed with post-natal anxiety and birth trauma, Anna Williamson uncovers the real thoughts, feelings and behaviours that many of us experience in those first few weeks and months after becoming a parent. From 'I'm struggling to love my baby' to 'I miss my old life' and 'Will I ever feel like “me” again?' to 'I'm anxious about having sex' this book will help new parents cope with the often taboo topics that we ALL encounter. A therapist in your pocket, meaning you don't have to face one of life's most momentous experiences alone, or fear being judged of the weird and often worrying irrational thoughts that plague our frazzled minds. Mental health for new mums (and dads) is a thing - a big thing - and it's time we all stopped suffering in silence. It takes time to adjust to this new identity and role - whether it's making new friends, coping with changing relationships, breast and bottle feeding anxiety, going back to work worries, or the whole shift being a new parent poses mentally. Breaking Mum and Dad is a little pocket guide of empathy, sympathy and above all, hope.

Mum & Dad

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Author :
Publisher : Pan Macmillan
ISBN 13 : 1529003415
Total Pages : 259 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Mum & Dad by : Joanna Trollope

Download or read book Mum & Dad written by Joanna Trollope and published by Pan Macmillan. This book was released on 2020-03-05 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Richard & Judy Book Club Pick, Mum & Dad is a heartwarming family drama set in the vineyards of Spain. From the number one bestselling author of An Unsuitable Match, Joanna Trollope, and told with all her trademark wit and wisdom. 'Trollope’s bestselling novel brings elegance and warmth to a painfully familiar dilemma' – Daily Mail What happens when family roles are reversed and the children must look after mum and dad? It’s been twenty-five years since Gus and Monica left England to start a new life in Spain, building a wine business from the ground up. However, when Gus suffers a stroke and their idyllic Mediterranean life is thrown into upheaval, it’s left to their three grown-up children in London to step in . . . As the children descend on the vineyard, it becomes clear that each has their own idea of how best to handle their mum and dad, as well as the family business. But as long-simmering resentments rise to the surface and tensions reach breaking point, will the family finally fall apart? 'No-one dissects the intricacies of family relationships quite like Joanna Trollope' - Good Housekeeping

Breaking Mad

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472937716
Total Pages : 209 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Breaking Mad by : Anna Williamson

Download or read book Breaking Mad written by Anna Williamson and published by Bloomsbury Publishing. This book was released on 2017-02-23 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the therapist in your pocket – full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on her own personal experiences with anxiety, therapist Anna Williamson offers easy to follow, expert guidance, alongside clinical psychologist, Dr Reetta Newell. Breaking Mad is packed with coping methods and solutions for those everyday moments where you need a helping hand. From recognising the first warning signs of anxiety, to coping with a panic attack or social anxiety, Anna and Reetta will be with you every step of the way, offering practical strategies and straightforward guidance whenever and wherever you might need it. Whether at home, on the bus, at college, just before a meeting, or even having a meltdown in the work toilet cubicle, Breaking Mad is here for you. So welcome to the club – it's time to tackle anxiety head on!

You Make Your Parents Super Happy!

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784507768
Total Pages : 39 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis You Make Your Parents Super Happy! by : Richy K. Chandler

Download or read book You Make Your Parents Super Happy! written by Richy K. Chandler and published by Jessica Kingsley Publishers. This book was released on 2017-10-19 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hey! I think you should know that there is nothing your parents are more proud of... than YOU!' This simple graphic story helps children whose parents are separating to feel better. The book says why some parents have to live in different places, reminds the child how special they are to both parents, and reassures them that both parents will keep looking after them, and love them just as before. Getting to the heart of what children need to hear in what can be a confusing time, the story lets your child know that they are loved and safe, and that this will not change. Ideal for children aged 3-7.

How to be a Good Divorced Dad

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118237501
Total Pages : 192 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis How to be a Good Divorced Dad by : Jeffery M. Leving

Download or read book How to be a Good Divorced Dad written by Jeffery M. Leving and published by John Wiley & Sons. This book was released on 2012-03-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive advice for divorced dads and their families The country's leading authority on fathers' rights Jeffery M. Leving presents a definitive how-to resource for divorced dads of any age, background, and marriage history. Leving offers targeted guidance and suggests techniques for staying connected with children and dealing with ex-wives—and in some cases a new girlfriend or the wife's new boyfriend—during the divorce and afterwards. This upbeat book offers good news for divorced dads and counters many of the myths that paint divorcing fathers as alienated, irresponsible, or absent. Includes advice for overcoming limited access to children with cooperative responses and legal remedies if necessary Reveals how to avoid depression and feelings of guilt that can cause a divorced dad to give up and lose connection with his kids Offers ideas for responding to an ex-wife's remarriage, moving, unfounded accusations, and other common issues Contains guidance for engaging in new relationships and possibly remarriage How to Be a Good Divorced Dad is practical and down-to-earth and offers dozens of real life examples of dads who have discovered the importance of staying involved in their children's lives.

The Science of Breakable Things

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Author :
Publisher : Yearling
ISBN 13 : 1524715697
Total Pages : 321 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Science of Breakable Things by : Tae Keller

Download or read book The Science of Breakable Things written by Tae Keller and published by Yearling. This book was released on 2019-05-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natalie's uplifting story of using the scientific process to "save" her mother from depression is what Booklist calls "a winning story full of heart and action." Eggs are breakable. Hope is not. When Natalie's science teacher suggests that she enter an egg drop competition, Natalie thinks that this might be the perfect solution to all of her problems. There's prize money, and if she and her friends wins, then she can fly her botanist mother to see the miraculous Cobalt Blue Orchids--flowers that survive against impossible odds. Natalie's mother has been suffering from depression, and Natalie is sure that the flowers' magic will inspire her mom to love life again. Which means it's time for Natalie's friends to step up and show her that talking about a problem is like taking a plant out of a dark cupboard and giving it light. With their help, Natalie begins an uplifting journey to discover the science of hope, love, and miracles. A vibrant, loving debut about the coming-of-age moment when kids realize that parents are people, too. Think THE FOURTEENTH GOLDFISH meets THE THING ABOUT JELLYFISH. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR * KIRKUS REVIEWS * THE CHICAGO PUBLIC LIBRARY * "Natalie's Korean heritage is sensitively explored, as is the central issue of depression." --Publishers Weekly "A compassionate glimpse of mental illness accessible to a broad audience." --Kirkus Reviews, STARRED REVIEW "Holy moly!!! This book made me feel." --Colby Sharp, editor of The Creativity Project, teacher, and cofounder of Nerdy Book Club

Mom and Dad Break Up

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Author :
Publisher : Waterbird Books
ISBN 13 : 9781577686835
Total Pages : 36 pages
Book Rating : 4.6/5 (868 download)

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Book Synopsis Mom and Dad Break Up by : Joan Singleton Prestine

Download or read book Mom and Dad Break Up written by Joan Singleton Prestine and published by Waterbird Books. This book was released on 2002 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young boy talks about the feelings he has since his parents divorced, and describes how he now sees them separately.

Primal Loss

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Author :
Publisher : Lcb Publishing
ISBN 13 : 9780997989311
Total Pages : 326 pages
Book Rating : 4.9/5 (893 download)

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Book Synopsis Primal Loss by : Leila Miller

Download or read book Primal Loss written by Leila Miller and published by Lcb Publishing. This book was released on 2017-05-20 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventy now-adult children of divorce give their candid and often heart-wrenching answers to eight questions (arranged in eight chapters, by question), including: What were the main effects of your parents' divorce on your life? What do you say to those who claim that "children are resilient" and "children are happy when their parents are happy"? What would you like to tell your parents then and now? What do you want adults in our culture to know about divorce? What role has your faith played in your healing? Their simple and poignant responses are difficult to read and yet not without hope. Most of the contributors--women and men, young and old, single and married--have never spoken of the pain and consequences of their parents' divorce until now. They have often never been asked, and they believe that no one really wants to know. Despite vastly different circumstances and details, the similarities in their testimonies are striking; as the reader will discover, the death of a child's family impacts the human heart in universal ways.

The Boy in the Cellar

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Author :
Publisher : John Blake
ISBN 13 : 1789461766
Total Pages : 285 pages
Book Rating : 4.7/5 (894 download)

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Book Synopsis The Boy in the Cellar by : Stephen Smith

Download or read book The Boy in the Cellar written by Stephen Smith and published by John Blake. This book was released on 2019-12-26 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stephen Smith is the boy who did not exist. Born out of wedlock in the early 1960s, Steve's parents hid him away from the world by locking him in the cellar...for thirteen years. Starved and beaten, the little boy's world was a darkened room that measured just eight feet by ten with a single makeshift bed, bare light bulb, and a solitary table. Steve would spend his days conjuring up an imaginary world full of monsters he would draw to try and block out the physical and mental torture inflicted on him by his brutal father. Apart from a few admissions to hospital as a result of his 'imprisonment', Steve remained in the coal cellar of the family home where he was deprived of daylight, his childhood, school, and human contact until he'd reached his teenage years. Eventually, he escaped only to fall prey to the instigators of two of the worst cases of institutional abuse in the UK at Aston Hall hospital and St. William's Catholic School. The Boy in the Cellar is a horrifying true story of torture and cruelty, that reveals a human's full capacity to fight for survival and search out happiness and hope.

Marital Conflict and Children

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Author :
Publisher : Guilford Press
ISBN 13 : 1462503292
Total Pages : 337 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Marital Conflict and Children by : E. Mark Cummings

Download or read book Marital Conflict and Children written by E. Mark Cummings and published by Guilford Press. This book was released on 2011-09-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: From leading researchers, this book presents important advances in understanding how growing up in a discordant family affects child adjustment, the factors that make certain children more vulnerable than others, and what can be done to help. It is a state-of-the-science follow-up to the authors' seminal earlier work, Children and Marital Conflict: The Impact of Family Dispute and Resolution. The volume presents a new conceptual framework that draws on current knowledge about family processes; parenting; attachment; and children's emotional, physiological, cognitive, and behavioral development. Innovative research methods are explained and promising directions for clinical practice with children and families are discussed.

Toxic Parents

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Author :
Publisher : Bantam
ISBN 13 : 0307575322
Total Pages : 322 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Toxic Parents by : Susan Forward

Download or read book Toxic Parents written by Susan Forward and published by Bantam. This book was released on 2009-12-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.

Thinking Out Loud

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Author :
Publisher : Hodder & Stoughton
ISBN 13 : 1473670268
Total Pages : 211 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Thinking Out Loud by : Rio Ferdinand

Download or read book Thinking Out Loud written by Rio Ferdinand and published by Hodder & Stoughton. This book was released on 2017-10-03 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES TOP TEN BESTSELLER 'A lacerating account ... painful but necessary' EVENING STANDARD 'Beautiful & significant ... Tackles grief with honesty' DAWN FRENCH 'Very important and moving book' ALASTAIR CAMPBELL 'A searingly honest book. So much of Rio's emotional turmoil and deep loss resonated with me. At the same time I loved his message of hope' GLORIA HUNNIFORD 'Rio's courageous story of life, loss, grief and hope' PRIMA CHRISTMAS GIFT GUIDE, 'Best of the Celebrity Crop' 'Tender, heartbreaking ... An extraordinary and unforgettable book. *****' HEAT * * * * * * 'When Rebecca died, the idea that one day I might begin to feel better would have struck me as laughable ... I know how persuasive this kind of permanence thinking can be. I know too that anyone locked in its grip will laugh if I promise them that their pain will one day ease. It will. Of course it will. But I know better than to expect anyone to believe me.' In 2015, former England football star Rio Ferdinand suddenly and tragically lost his wife and soulmate Rebecca, aged 34, to cancer. It was a profound shock and Rio found himself struggling to cope not just with the pain of his grief, but also with his new role as both mum and dad to their three young children. Rio's BBC1 documentary, Being Mum and Dad, touched everyone who watched it and won huge praise for the honesty and bravery he showed in talking about his emotions and experiences. His book now shares the story of meeting, marrying and losing Rebecca, his own and the family's grief - as well as the advice and support that get him through each day as they strive to piece themselves back together. Thinking Out Loud is written in the hope that he can inspire others struggling with loss and grief to find the help they need through this most difficult of times.

Adult Children of Parental Alienation Syndrome: Breaking the Ties That Bind

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393075982
Total Pages : 332 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Adult Children of Parental Alienation Syndrome: Breaking the Ties That Bind by : Amy J. L. Baker

Download or read book Adult Children of Parental Alienation Syndrome: Breaking the Ties That Bind written by Amy J. L. Baker and published by W. W. Norton & Company. This book was released on 2010-03-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of adults who have been manipulated by divorcing parents. Parental Alienation Syndrome (PAS) occurs when divorcing parents use children as pawns, trying to turn the child against the other parent. This book examines the impact of PAS on adults and offers strategies and hope for dealing with the long-term effects.

Mom and Dad Glue

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Author :
Publisher : B.E.S. Publishing
ISBN 13 : 9780764162626
Total Pages : 0 pages
Book Rating : 4.1/5 (626 download)

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Book Synopsis Mom and Dad Glue by : Kes Gray

Download or read book Mom and Dad Glue written by Kes Gray and published by B.E.S. Publishing. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confused and frightened when his parent's divorce, a little boy doesn't know what to do until he discovers that one important thing remains unchanged.

How Not to Lose It: Be the Boss of Your Mental Health

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Author :
Publisher :
ISBN 13 : 9781407193144
Total Pages : 176 pages
Book Rating : 4.1/5 (931 download)

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Book Synopsis How Not to Lose It: Be the Boss of Your Mental Health by : Anna Williamson

Download or read book How Not to Lose It: Be the Boss of Your Mental Health written by Anna Williamson and published by . This book was released on 2019-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose Itwill help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose Itis the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. 'A fabulous message for young people - believe in yourselves!'Liz Rowe, Childline TOPICS COVERED: anxiety depression stress friendship bullying relationships and sex family life and bereavement phobias peer pressure self-harm self-esteem and confidence.

Mom's House, Dad's House

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476747229
Total Pages : 404 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Mom's House, Dad's House by : Isolina Ricci

Download or read book Mom's House, Dad's House written by Isolina Ricci and published by Simon and Schuster. This book was released on 2013-04-16 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally renowned therapist, family expert and mediator Isolina Ricci, Ph.D. presents this definitive and newly updated guide to divorce and making shared custody work for parents and children. The ground-breaking classic, Mom’s House, Dad’s House, has become the standard for two generations of divorcing parents, and includes examples, self-tests, checklists, tools, and guidelines to help separated moms and dads with the legal, emotional, and financial issues they will encounter as they work to create happy and stable homes. This comprehensive guide looks anew at the needs of all family members with creative options and common-sense advice, including: * The map to a “decent divorce” and two happy homes * Helping children of divorce with age-specific advice * Negotiating Parental Agreements and custody arrangements * Breaking away from “negative intimacy” with a difficult ex-husband or ex-wife * Sidestepping destructive myths about divorce (and marriage) * Handling long-distance parenting and parenting alone With Mom’s House, Dad’s House, parents will learn how to help their children heal and find a sense of continuity, security, and stability throughout the divorce process and in any custody situation.