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Braving Uncertainty
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Book Synopsis Braving Uncertainty by : Emily Risinger
Download or read book Braving Uncertainty written by Emily Risinger and published by . This book was released on 2021-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book provides imagery for those practicing Exposure Therapy, a unique type of therapy that aims to help folks manage and understand their distress or discomfort. Each coloring sheet depicts a variation of fear in the artwork and is accompanied by a description of symptoms experienced. There are many variations of OCD and Anxiety-this coloring book only scratches the surface!-so if you do not experience OCD or a related Anxiety Disorder, I hope you become curious about Exposure Therapy and learn more about these disorders. If you do experience OCD or Anxiety, I hope this book causes you some discomfort in true exposure form!
Book Synopsis Braving the Wilderness by : Brené Brown
Download or read book Braving the Wilderness written by Brené Brown and published by Random House Trade Paperbacks. This book was released on 2019-08-27 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”
Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
Book Synopsis Braving the Storms by : Ergys Islamaj
Download or read book Braving the Storms written by Ergys Islamaj and published by World Bank Publications. This book was released on 2022 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amidst a fragile recovery, three clouds are gathering over the economic horizon: US inflation could provoke financial tightening, China's structural slowdown and zero-COVID-19 policy could dampen regional exports, and the conflict between Russia and Ukraine could disrupt food and fuel supplies, spook financial markets, and undermine business confidence. Counterposed against these risks, are three opportunities. First, shifts in the patterns of comparative advantage are creating new niches in both goods and services trade. Second, the diffusion of technologies could boost productivity. Finally, new green technologies could allow countries to cut carbon emissions without unacceptable cuts in consumption or growth. Accordingly, policy action must help countries to both affect the risk and grasp the opportunities. We begin by addressing three proximate questions: What is happening to the economies? Why? And what can we expect? We then discuss the policy options that can help East Asia and Pacific economies weather the shocks and ensure sustainable growth.
Download or read book Braving Uncertainty written by Jim Ewing and published by . This book was released on 2024-09-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Ewing started his professional life as a rocket scientist, but it soon became evident that his real passion was for people. He saw that life is about navigating change - braving uncertainty, living well at our ' learning edge' . He set out to develop a way to support others, " a conversational, casual, no-frills and no-waiting intervention to be a first responder for individuals and for groups when steep change and life redesign come calling" . Over time he grew a successful consulting business, working with companies and organisations innovating through change or tackling ' wicked' problems. He designed a family of maps to support this work - simple frameworks for transformative conversations for use with individuals, groups, communities, organisations. Here Jim introduces the maps and the thinking that lies behind each of them, plus the conversational craft that brings them all to life. For those interested in pursuing the practice further, he points in the final chapter to Executive Arts, the small circle of colleagues and fellow practitioners to whom he entrusted the further development and spread of his work.
Download or read book Daring Greatly written by Brené Brown and published by Penguin UK. This book was released on 2013-01-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).
Download or read book Braving Home written by Jake Halpern and published by Houghton Mifflin Harcourt. This book was released on 2015-02-10 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journalist visits five of America’s disaster-zone towns and the devoted residents who chose to stay despite hellish conditions. As a young reporter, Jake Halpern became obsessed with stories about "some outlandish and often hellish place inhabited by a handful of stalwarts who refused to leave." His fellow reporters joked with him and nicknamed him the Bad Homes Correspondent. But the more he learned about these people, the more he was drawn to them. Braving Home is Halpern’s irresistible portrait of these hometowns and his friendships with their most loyal residents. In North Carolina, Halpern meets a retired mill worker who single-handedly manned his hometown in the wake of a devastating flood. In Alaska, he visits a lone snowbound high-rise at the foot of a glacier. At the base of a Hawaiian volcano, he stays with a hermit whose house was surrounded by molten lava. Among the glitterati of Malibu, a longtime "hillbilly" teaches him the traditions of firefighting. And on a barrier island off the coast of Louisiana, a legendary storm rider tells of surviving hurricanes—even if it means tying one's hair to a tree. Throughout his journey, Halpern explores the value of rootedness in an age when American society is more mobile than ever.
Download or read book The Human Touch written by Chloé Arros and published by Taylor & Francis. This book was released on 2024-09-27 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Human Touch is a book focused on the creative processes at work in British contemporary improvisational theatre and how these processes draw on the humanity of the participants: their cognitive abilities, their lives, and their relationships to each other. Vulnerability is a main feature of both the book and of improvisational theatre, both part of the hurdles that improvisers face and a creative tool. Through a study of improvisation and vulnerability, the book teaches us both what makes improvisational theatre so human and opens the door to a reflection about how to use humanity and human emotions in performance. Most importantly, it delves into the cognitive and physiological processes at work in improvisation, a topic which is missing from most manuals and studies offered to students. This book is addressed to theatre students and provides both an important overview of the form’s history and a challenge to what is usually taught about improvisation.
Book Synopsis Summary of Dare to Lead by Brené Brown by : QuickRead
Download or read book Summary of Dare to Lead by Brené Brown written by QuickRead and published by QuickRead.com. This book was released on with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brave Work. Tough Conversations. Whole Hearts. People all over the world are often asking themselves how to become a better leader. Each day, managers, CEOs, and executives struggle with knowing what it is they need to become more effective. Unfortunately, they often focus on the wrong things, like titles, status, and power. But a leader isn’t just someone who has the highest title, she is anyone who takes responsibility for recognizing the potential in people and ideas. What's more, she dares to develop that potential. Leaders with courage are those who don’t avoid difficult conversations and situations, they lean into vulnerability, they have empathy and connection. So how can you cultivate braver, more daring leaders? And how do you embed the value of courage in your culture? Luckily, daring leadership is made up of four skill sets that are 100 percent teachable, observable, and measurable. It won’t be easy, but it will be worth it. As you read, you’ll learn the dangers of perfectionism, how vulnerability takes courage, and what you can learn about leadership from skydiving. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].
Download or read book Braving It written by James Campbell and published by Crown. This book was released on 2017-05-09 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: The powerful and affirming story of a father's journey with his teenage daughter to the far reaches of Alaska Alaska’s Arctic National Wildlife Refuge, home to only a handful of people, is a harsh and lonely place. So when James Campbell’s cousin Heimo Korth asked him to spend a summer building a cabin in the rugged Interior, Campbell hesitated about inviting his fifteen-year-old daughter, Aidan, to join him: Would she be able to withstand clouds of mosquitoes, the threat of grizzlies, bathing in an ice-cold river, and hours of grueling labor peeling and hauling logs? But once there, Aidan embraced the wild. She even agreed to return a few months later to help the Korths work their traplines and hunt for caribou and moose. Despite windchills of 50 degrees below zero, father and daughter ventured out daily to track, hunt, and trap. Under the supervision of Edna, Heimo’s Yupik Eskimo wife, Aidan grew more confident in the woods. Campbell knew that in traditional Eskimo cultures, some daughters earned a rite of passage usually reserved for young men. So he decided to take Aidan back to Alaska one final time before she left home. It would be their third and most ambitious trip, backpacking over Alaska’s Brooks Range to the headwaters of the mighty Hulahula River, where they would assemble a folding canoe and paddle to the Arctic Ocean. The journey would test them, and their relationship, in one of the planet’s most remote places: a land of wolves, musk oxen, Dall sheep, golden eagles, and polar bears. At turns poignant and humorous, Braving It is an ode to America’s disappearing wilderness and a profound meditation on what it means for a child to grow up—and a parent to finally, fully let go.
Book Synopsis Summary of Worthy by Jamie Kern Lima: How to Believe You Are Enough and Transform Your Life by : GP SUMMARY
Download or read book Summary of Worthy by Jamie Kern Lima: How to Believe You Are Enough and Transform Your Life written by GP SUMMARY and published by BookRix. This book was released on 2024-02-27 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Worthy by Jamie Kern Lima: How to Believe You Are Enough and Transform Your Life IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter provides an astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book WORTHY is a book by Jamie Kern Lima that helps readers overcome self-doubt and achieve life-changing results. It teaches readers to build self-worth, embrace their true selves, and overcome lies. The book addresses fear of failure, rejection, and betrayal. It offers simple steps to overcome self-doubt, urging readers to unleash their greatness and achieve their goals.
Book Synopsis The Sweet Spot by : Christine Carter, Ph.D.
Download or read book The Sweet Spot written by Christine Carter, Ph.D. and published by Ballantine Books. This book was released on 2015-01-20 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to achieve more by doing less! Live in that zone you’ve glimpsed but can’t seem to hold on to—the sweet spot where you have the greatest strength, but also the greatest ease. Not long ago, Christine Carter, a happiness expert at UC Berkeley’s Greater Good Science Center and a speaker, writer, and mother, found herself exasperated by the busyness of modern life: too many conflicting obligations and not enough time, energy, or patience to get everything done. She tried all the standard techniques—prioritizing, multitasking, delegating, even napping—but none really worked. Determined to create a less stressful life for herself—without giving up her hard-won career success or happiness at home—she road-tested every research-based tactic that promised to bring more ease into her life. Drawing on her vast knowledge of the latest research related to happiness, productivity, and elite performance, she followed every strategy that promised to give her more energy—or that could make her more efficient, creative, or intelligent. Her trials and errors are our reward. In The Sweet Spot, Carter shares the combination of practices that transformed her life from overwhelmed and exhausting to joyful, relaxed, and productive. From instituting daily micro-habits that save time to bigger picture shifts that convert stress into productive and creative energy, The Sweet Spot shows us how to • say “no” strategically and when to say “yes” with abandon • make decisions about routine things once to free our minds to focus on higher priorities • stop multitasking and gain efficiency • “take recess” in sync with the brain’s need for rest • use technology in ways that bolster, instead of sap, energy • increase your ratio of positive to negative emotions Complete with practical “easiest thing” tips for instant relief as well as stories from Carter’s own experience of putting The Sweet Spot into action, this timely and inspiring book will inoculate you against “The Overwhelm,” letting you in on the possibilities for joy and freedom that come when you stop trying to do everything right—and start doing the right things. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[For fans] of a certain kind of self-improvement book—the kind, like The Happiness Project or 168 Hours: You Have More Time Than You Think or Getting Things Done, that offers up strategies for making certain areas of life work better without requiring that you embrace a new belief system.”—KJ Dell’Antonia, The New York Times (Motherlode blog) “A breath of fresh air . . . Based on personal experiments with living life in what she calls the ‘pressure cooker,’ Dr. Carter offers advice in easily digestible nuggets.”—Working Mother “Carter gives actionable ways to balance your life, your health, and your career. This book is packed with smart advice and hard-earned wisdom.”—Inc. “Learn more about escaping the ‘busyness trap’ and uncovering a happier, less stressed you.”—Shape “A highly readable, diligently researched advice book that offers concrete tips on how to get off the treadmill of busyness.”—Greater Good “Chock-full of concrete tips on how to sharpen your focus, improve your efficiency, and use technology to your advantage.”—The Week “Illuminates the simple and sustainable path toward a precious and happy balance.”—Deepak Chopra
Download or read book Risk written by Jakob Arnoldi and published by John Wiley & Sons. This book was released on 2013-04-17 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives a comprehensive yet easily accessible introduction to risk and uncertainty as they have been analysed in sociology and related social sciences. The book draws extensively on the wide array of contemporary social theories of risk and relates these to the many and diverse areas in contemporary society where risk plays an important role. It will be an invaluable for both students and researchers interested in risk in relation to politics, the environment, health, media, science and technology and finance. Written in a clear and accessible language, the book gives a balanced account of the many theoretical approaches taken to the diverse phenomenon of risk, using concrete examples to illustrate abstract points. The book highlights some key themes such as uncertainty and individual responsibility which emerge as common to different theories and fields of study. The book is perfectly suited as an introduction for new students in sociology, political science, anthropology, media studies and health studies.
Download or read book Emergence written by Justice Hawk and published by iUniverse. This book was released on 2005-02 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Articulated in various levels of awareness, this story transports the reader to the periphery of our understanding of reality. Set in the tropical environment of New Guinea with an international cast of characters, elements of politics, occult, religion and science interact in an attempt to unravel a most bizarre anomaly. This novel is not intended for readers with deeply religious convictions.
Book Synopsis Braving Your Adversity: Life Strategies to Endure Your Road Ahead with Hope, Faith, and Courage by : Rob Bare
Download or read book Braving Your Adversity: Life Strategies to Endure Your Road Ahead with Hope, Faith, and Courage written by Rob Bare and published by Aviva Publishing. This book was released on 2021-03-25 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Braving Your Adversity, Rob Bare shares how his wife, Tiffany, used hope, faith, and courage to endure her fifteen-year battle with stage 4 breast, brain, lung, and liver cancer. Her story will inspire you to face your own adversities, no matter what they are. Discover how to reach deep into your well of fortitude to pull out the best version of yourself. Challenge yourself to be better today than you were yesterday. Learn how to wake up each day striving to be the best you can be, intent on making each day great. Use hope, faith, and courage to seize the day. Embrace the motto "never give up, don't ever give up." Set a goal to be a difference-maker in other people's lives. After reading Braving Your Adversity, you'll have the life strategies to endure your road ahead. You will be inspired and motivated to not only win your day, but win your life. The result will be realizing that no matter what lies in your path, you can dream big and reach for your goal of braving your adversity.
Download or read book Shared Sisterhood written by Tina Opie and published by Harvard Business Press. This book was released on 2022-10-11 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gender equity can't happen without racial equity. We need Shared Sisterhood. Bias persists in organizations and society. Despite efforts that have been made in the last few decades, gender and racioethnic equity still hasn’t been achieved. What's worse, Black, Indigenous, Asian, and Latina women are being held back more than their White counterparts. We need to change how we strive for equity. We must move beyond individual solutions toward collective action, where people from historically power-dominant and marginalized groups work together, so that all women experience the benefits of professional growth and equity. We need Shared Sisterhood, and anyone, regardless of gender, can join in. Professor Tina Opie first started Shared Sisterhood as a movement to drive gender and racial equity in organizations. Since then, she and professor Beth A. Livingston have worked together to spread the word to leaders across organizations, with thousands of followers joining the cause. In this book, they explain how to use vulnerability, trust, empathy, and risk-taking to build Shared Sisterhood and break down three key parts of the process: Dig into your own assumptions around racioethnicity, gender, and power Bridge the divide between women of all backgrounds through authentic relationships Advance all women across the organization and beyond Balancing a mix of history, research, and real-life examples—including the authors' own experiences—this book encourages everyone to join Shared Sisterhood and advance equity for all.
Book Synopsis Braving Life in These Uncertain Times by : Ruth Esther Gilmore
Download or read book Braving Life in These Uncertain Times written by Ruth Esther Gilmore and published by . This book was released on 2020-09 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
