Brassica Vegetables

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Brassicas

Author : Laura B. Russell
Publisher : Ten Speed Press
ISBN 13 : 1607745720
Total Pages : 178 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Brassicas by : Laura B. Russell

Download or read book Brassicas written by Laura B. Russell and published by Ten Speed Press. This book was released on 2014-04-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook showcasing 80 recipes for the most popular of the world's healthiest vegetables--kale, cauliflower, broccoli, brussels sprouts, cabbage, leafy greens, and more--tailored to accommodate special diets such as gluten-free, dairy-free, vegetarian, and vegan. The eighty inventive, flavorful recipes presented in Brassicas play to each vegetable’s strengths, favoring techniques that celebrate their intrinsic flavors instead of masking them by blanketing under layers of cheese or boiling. Think of the inherent sweetness that can be coaxed from perfectly roasted Brussels sprouts, or the bright, peppery punch of a watercress and arugula salad. Straightforward cooking methods like roasting, sautéing, pickling, and wilting transform brassicas into satisfying dishes, such as Cauliflower Hummus, Spicy Kale Fried Rice, Roasted Brussels Sprouts with Parmesan Crust, and Broccoli and Pepper Jack Frittata. These recipes also maintain the vegetables’ stellar nutritional properties. High in vitamins and minerals, fiber, phytochemicals, and glucosinolates, brassicas have been shown to act as antioxidants, anticarcinogenics, anti-inflammatories, and liver detoxifiers, and have many other health benefits. The beauty of these “superfoods” is on full display in Brassicas; exquisite photographs of brassica varieties in their raw forms—roots, stems, leaves, flowers, and buds—can be found throughout, helping you identify Lacinato kale from curly kale or mustard greens from collard greens at the farmers’ market or grocery store. For those who observe certain dietary restrictions, author Laura B. Russell provides alternatives and tips to accommodate gluten-free, soy-free, vegetarian, and vegan diets. Equipped with complete selection, storage, washing, and prepping instructions, you can enjoy more of these nutritional powerhouses—from the commonplace kale to the more adventurous bok choy or mizuna—in your everyday meals.

Brassica Vegetables

Author : Roby Jose Ciju
Publisher : AGRIHORTICO
ISBN 13 :
Total Pages : 106 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Brassica Vegetables by : Roby Jose Ciju

Download or read book Brassica Vegetables written by Roby Jose Ciju and published by AGRIHORTICO. This book was released on 2021-03-18 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook explains about the growing practices and nutritional information of almost all popular brassica vegetables (cruciferous vegetables), namely cabbage, cauliflower, chinese cabbage, broccoli, brussels sprouts, kale, kohlrabi, collard greens, and more. Brassica vegetables are also known as cole crops, crucifers, and cruciferous vegetables. They belong to the genus Brassica and family Brassicaceae, the mustard family. Recent scientific researches about 'Nutrient-Density in Plant-Based Foods' reveal that dark leafy vegetables and brassica vegetables are the most nutrient-dense, plant-based foods available to us today.This book explains in detail growing practices, nutritional information, health benefits, and popular food preparations of these brassica vegetables.

Advances in Nutrition and Cancer 2

Author : Vincenzo Zappia
Publisher : Springer Science & Business Media
ISBN 13 : 1475732309
Total Pages : 313 pages
Book Rating : 4.4/5 (757 download)

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Book Synopsis Advances in Nutrition and Cancer 2 by : Vincenzo Zappia

Download or read book Advances in Nutrition and Cancer 2 written by Vincenzo Zappia and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume includes contributions presented at the Second International Sym posium on Nutrition and Cancer, held in Naples, Italy, in October 1998 at the National Tumor Institute "Fondazione Pascale." During the Conference, experts from different disciplines discussed pivotal and timely subjects on the interactions between human nutrition and the development of malignancies. Comparing the themes of this Meeting with those discussed at the First Sympo sium in 1992, the major scientific advancements certainly derive from the extensive use of molecular approaches to perform research in nutrition. Moreover, the fundamental observation of R. Doll and R. Peto (1981), which suggested that at least 35% of all cancers (with large differences among different tumors) might be prevented by dietary regimens, has been definitively confirmed by epidemiological studies. On the other hand, the relationships between diet and cancer are quite intricate and complex; it is difficult, and at the same time not methodologically correct, to reduce them to simple terms. Metabolic and hormonal factors, contaminants and biological agents, and deficiency of specific protective nutrients are all pieces of the same puzzle.

Compendium of Brassica Diseases

Author : S. Roger Rimmer
Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis Compendium of Brassica Diseases by : S. Roger Rimmer

Download or read book Compendium of Brassica Diseases written by S. Roger Rimmer and published by . This book was released on 2007 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This color diagnostic guidebook is a thorough, authoritative, and practical reference for anyone who needs to diagnose and manage disease problems in brassica crops destined for vegetable markets, seeds, oil, and condiments. Fifty-nine international disease experts contributed to the coverage of more than a dozen brassica crops: Cabbage, Cauliflower, Broccoli, Brussels Sprouts, Kohlrabi, Greens, Asian Mustard Greens, Chinese Broccoli (Chinese Kale), Chinese Cabbage, Horseradish, Radish, Turnip, Rutabaga, Oilseed Rape (Canola, Rapeseed), and Culinary or Condiment Mustards. The book covers diseases caused by fungi, bacteria, mollicutes, viruses, and nematodes, as well as noninfectious damage to brassica crops such as herbicide injury, nutrient deficiencies, postharvest disorders, genetic abnormalities, and environmental damage. Plant pathologist-reviewed color photographs provide diagnostic guidance, and current approaches to disease management are provided at the end of each section.

Vegetable Brassicas and Related Crucifers, 2nd Edition

Author : Geoffrey R. Dixon
Publisher : CABI
ISBN 13 : 1789249155
Total Pages : 541 pages
Book Rating : 4.7/5 (892 download)

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Book Synopsis Vegetable Brassicas and Related Crucifers, 2nd Edition by : Geoffrey R. Dixon

Download or read book Vegetable Brassicas and Related Crucifers, 2nd Edition written by Geoffrey R. Dixon and published by CABI. This book was released on 2024-01-08 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brassica genus contains diverse and economically important species and crops, for example, Brassica oleracea including cauliflower to kohlrabi, B.rapa including pak choi to mizuna, and aquatic crucifers such as watercress. These provide humankind with huge diversities of foods, promoting health and well-being. This substantially expanded second edition reflects the significant advances in knowledge of plant breeding and crop production which have occurred since publication of the original book in 2006. Embracing new Brassicaceae research and concepts of sustainable and automated crop production. An invaluable resource for all those involved in Brassica production, this is essential reading for researchers and students in horticulture and plant science, growers, producers, consultants and industry advisors.

A Way to Garden

Author : Margaret Roach
Publisher : Timber Press
ISBN 13 : 1604698772
Total Pages : 321 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis A Way to Garden by : Margaret Roach

Download or read book A Way to Garden written by Margaret Roach and published by Timber Press. This book was released on 2019-04-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A Way to Garden prods us toward that ineffable place where we feel we belong; it’s a guide to living both in and out of the garden.” —The New York Times Book Review For Margaret Roach, gardening is more than a hobby, it’s a calling. Her unique approach, which she calls “horticultural how-to and woo-woo,” is a blend of vital information you need to memorize and intuitive steps you must simply feel and surrender to. In A Way to Garden, Roach imparts decades of garden wisdom on seasonal gardening, ornamental plants, vegetable gardening, design, gardening for wildlife, organic practices, and much more. She also challenges gardeners to think beyond their garden borders and to consider the ways gardening can enrich the world. Brimming with beautiful photographs of Roach’s own garden, A Way to Garden is practical, inspiring, and a must-have for every passionate gardener.

Managing Cover Crops Profitably (3rd Ed. )

Author : Andy Clark
Publisher : DIANE Publishing
ISBN 13 : 1437903797
Total Pages : 248 pages
Book Rating : 4.4/5 (379 download)

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Book Synopsis Managing Cover Crops Profitably (3rd Ed. ) by : Andy Clark

Download or read book Managing Cover Crops Profitably (3rd Ed. ) written by Andy Clark and published by DIANE Publishing. This book was released on 2008-07 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cover crops slow erosion, improve soil, smother weeds, enhance nutrient and moisture availability, help control many pests and bring a host of other benefits to your farm. At the same time, they can reduce costs, increase profits and even create new sources of income. You¿ll reap dividends on your cover crop investments for years, since their benefits accumulate over the long term. This book will help you find which ones are right for you. Captures farmer and other research results from the past ten years. The authors verified the info. from the 2nd ed., added new results and updated farmer profiles and research data, and added 2 chap. Includes maps and charts, detailed narratives about individual cover crop species, and chap. about aspects of cover cropping.

Genetics, Genomics and Breeding of Vegetable Brassicas

Author : Jan Sadowski
Publisher : CRC Press
ISBN 13 : 143986604X
Total Pages : 458 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Genetics, Genomics and Breeding of Vegetable Brassicas by : Jan Sadowski

Download or read book Genetics, Genomics and Breeding of Vegetable Brassicas written by Jan Sadowski and published by CRC Press. This book was released on 2016-04-19 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Due to their diversity, vegetable Brassicas are of great economic import and offer unique opportunities to enrich our knowledge about plant growth, development, and rapid phenotypic evolution. By applying emerging genomic technologies, we may greatly increase our understanding of the Brassica biology and breeding efficiency. This volume contains 11

Vegetables I

Author : Jaime Prohens-Tomás
Publisher : Springer Science & Business Media
ISBN 13 : 0387304436
Total Pages : 430 pages
Book Rating : 4.3/5 (873 download)

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Book Synopsis Vegetables I by : Jaime Prohens-Tomás

Download or read book Vegetables I written by Jaime Prohens-Tomás and published by Springer Science & Business Media. This book was released on 2007-12-06 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: This major work has but one aim: to provide breeders and researchers from the public and private sectors with all the latest information on the breeding of crops of economic relevance. Also, it serves as a major reference book for post-graduate courses and PhD courses on breeding vegetable crops, as well a one-stop-shop for horticulturists and extension agents interested in current advancements in the development of new vegetable crops varieties. Each chapter incorporates the most up-to-date information on the crops examined, and an important novelty is that, in comparison to other books already published on this subject this one contains the most cutting-edge information on molecular breeding techniques.

Brassica Breeding and Biotechnology

Author : A. K. M. Aminul Islam
Publisher : BoD – Books on Demand
ISBN 13 : 1839686960
Total Pages : 176 pages
Book Rating : 4.8/5 (396 download)

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Book Synopsis Brassica Breeding and Biotechnology by : A. K. M. Aminul Islam

Download or read book Brassica Breeding and Biotechnology written by A. K. M. Aminul Islam and published by BoD – Books on Demand. This book was released on 2021-07-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The family Brassicaceae constitutes one of the world’s most economically important plant groups. These plants are important sources of vegetable oil, vegetables, and condiments. Most of these crops belong to the genus Brassica, which includes common crops such as oilseeds (oilseed rape, mustard) and vegetables (broccoli, cauliflower, brussels sprouts, cabbage, turnip, Chinese cabbage, etc.). Brassica species play an essential role in horticulture and agriculture as well as contribute to the health of populations around the world. The current global climatic model predicts a significant decrease in growth, yield, and productivity of Brassica due to various biotic and abiotic stress factors. Thus, high-yielding, climate-resilient, and disease-resistant Brassica varieties are required to maintain as well as increase future agricultural production. The development of improved cultivars of these crops may become exhausted and improvement could become stagnant when plant breeding is merely based on a single breeding approach. Therefore, the goal of a breeding program should be to develop genetically superior Brassica cultivars suitable for a wide range of environments. This book examines the introgression of insect and disease resistance and other desirable traits into Brassica crops using inter-and/or intra-specific hybridization as well as biotechnological and molecular techniques, which could be useful for improving Brassica crops to ensure food security.

Vegetables

Author : G. J. H. Grubben
Publisher : PROTA
ISBN 13 : 9057821478
Total Pages : 671 pages
Book Rating : 4.0/5 (578 download)

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Book Synopsis Vegetables by : G. J. H. Grubben

Download or read book Vegetables written by G. J. H. Grubben and published by PROTA. This book was released on 2004 with total page 671 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vegetable Superfoods

Author : Roby Jose Ciju
Publisher : AGRIHORTICO
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Vegetable Superfoods by : Roby Jose Ciju

Download or read book Vegetable Superfoods written by Roby Jose Ciju and published by AGRIHORTICO. This book was released on 2021-03-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Superfoods are rich in antioxidants and are consumed to prevent modern-day life style diseases such as heart attack, diabetes, cancer and osteoporosis. Vegetable Superfoods are those vegetables which are rich in plant-based antioxidants and phytonutrients that help us stay fit and young. Major vegetable Superfoods are brassica vegetables, bulb vegetables, seaweeds, and mushrooms.

Smart Plant Breeding for Vegetable Crops in Post-genomics Era

Author : Saurabh Singh
Publisher : Springer Nature
ISBN 13 : 9811953678
Total Pages : 437 pages
Book Rating : 4.8/5 (119 download)

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Book Synopsis Smart Plant Breeding for Vegetable Crops in Post-genomics Era by : Saurabh Singh

Download or read book Smart Plant Breeding for Vegetable Crops in Post-genomics Era written by Saurabh Singh and published by Springer Nature. This book was released on 2023-01-01 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book dispenses a comprehensive coverage of up-to-date account of genomics and genome editing enriched smart plant breeding approaches for enhancing genetic gains in vegetable crops in the post-genomics era. The main focus of the present volume is to illuminate the applications of new techniques evolved in the post-genomics era. The techniques covered are high-throughput sequencing of DNA and RNA, genome editing, epigenetics and epigenomics, genotype by sequencing (GBS), QTL-seq and RNA-seq for transcriptome analysis. Vegetables are the important component of healthy diet, source of energy and hold a promising position in building up a strong immunity. Zero hunger and attaining the food and nutritional security is the top priority of United Nations development goals. Smart breeding of food and vegetable crops to fight the challenges ahead in sustainable manner by keeping the harmony with nature is an important approach to fulfill the United Nations Sustainable Development Goals (UN-SDGs). This edited book highlights the modern results in smart vegetable breeding in the post genomics era and forecasts crucial areas of future needs. It is an important reference for the, readers, students, researchers, scientists in academia and research industries to provide them comprehensive information of innovative approaches for crop improvement in the post-genomics era and in the era of and climate change. Even the readers, academia, social activists, and others fond of reading will get a fair idea of journey travelled so far and future roadmap for fighting the challenges ahead to meet the sustainable development goals.

Studies for growth adaptation and identification of glucosinolates on Chinese brassicas

Author : Hongju He
Publisher : Herbert Utz Verlag
ISBN 13 : 9783896755582
Total Pages : 194 pages
Book Rating : 4.7/5 (555 download)

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Book Synopsis Studies for growth adaptation and identification of glucosinolates on Chinese brassicas by : Hongju He

Download or read book Studies for growth adaptation and identification of glucosinolates on Chinese brassicas written by Hongju He and published by Herbert Utz Verlag. This book was released on 1999 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Phytochemicals in Vegetables: A Valuable Source of Bioactive Compounds

Author : Spyridon A. Petropoulos
Publisher : Bentham Science Publishers
ISBN 13 : 1681087391
Total Pages : 492 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Phytochemicals in Vegetables: A Valuable Source of Bioactive Compounds by : Spyridon A. Petropoulos

Download or read book Phytochemicals in Vegetables: A Valuable Source of Bioactive Compounds written by Spyridon A. Petropoulos and published by Bentham Science Publishers. This book was released on 2018-11-15 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Phytochemical compounds are secondary metabolites that plants usually synthesize for their own protection from pests and diseases. Phytochemical biosynthesis is also triggered under specific environmental conditions. They cannot be classified as essential nutrients since they are not required at specific amounts for life sustenance. Phytochemicals in Vegetables: A Valuable Source of Bioactive Compounds presents information about the phytochemical (common and scarce) content of several cultivated vegetables, as well as their health and therapeutic effects based on in vitro, in vivo, animal and clinical studies. Chapters also cover recent research findings about their mode of action, bioavailabity, interactions with other biological matrices and pharmacokinetics. Moreover, the book gives special attention to the factors that may alter and modulate bioactive compound content, including both cultivation practices and post-harvest treatments that aim towards the production of high quality and healthy foods. Researchers, public health workers, consumers and members of the food industry will find this book to be a useful reference on the variety of phytochemicals present in vegetables.

Handbook of Vegetable Preservation and Processing

Author : Y. H. Hui
Publisher : CRC Press
ISBN 13 : 1482212293
Total Pages : 990 pages
Book Rating : 4.4/5 (822 download)

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Book Synopsis Handbook of Vegetable Preservation and Processing by : Y. H. Hui

Download or read book Handbook of Vegetable Preservation and Processing written by Y. H. Hui and published by CRC Press. This book was released on 2015-11-05 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of a bestseller, Handbook of Vegetable Preservation and Processing compiles the latest developments and advances in the science and technology of processing and preservation of vegetables and vegetable products. It includes coverage of topics not found in similar books, such as nutritive and bioactive compounds of vegetables; veg

Fruit and Vegetables

Author : IARC Working Group on the Evaluation of Cancer-Preventive Strategies
Publisher : IARC
ISBN 13 : 9789283230083
Total Pages : 392 pages
Book Rating : 4.2/5 (3 download)

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Book Synopsis Fruit and Vegetables by : IARC Working Group on the Evaluation of Cancer-Preventive Strategies

Download or read book Fruit and Vegetables written by IARC Working Group on the Evaluation of Cancer-Preventive Strategies and published by IARC. This book was released on 2003 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook shows that approximately one in ten cancers in western populations is due to an insufficient intake of fruit and vegetables, a finding that should encourage all organizations as well as governments to continue efforts to increase or maintain fruit and vegetable intake as an important objective of programs to improve nutrition to reduce the burden of cancer and other chronic diseases. The clearest evidence of a cancer-protective effect of eating more fruits is for stomach and esophageal cancers. Similarly, a higher intake of vegetables probably reduces the incidence of cancer of esophagus and colon-rectum. Fruit and vegetables contain many nutrients; they also contain other bioactive compounds that may influence many aspects of human biology and related disease processes.