Brain Food For Children

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Brain Foods for Kids

Author : Nicola Graimes
Publisher : Delta
ISBN 13 : 0307482464
Total Pages : 194 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Brain Foods for Kids by : Nicola Graimes

Download or read book Brain Foods for Kids written by Nicola Graimes and published by Delta. This book was released on 2008-11-26 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: After writing several award-winning health and nutrition titles that have had great success in the UK, Nicola Graimes makes her debut in the US market with the first book to focus on children and brain power and the foods that truly can improve intelligence and those that can hinder it. With her exciting positive twist on the link between the food that children eat and their mental development, Graimes offers parents new ways and reasons to give their children (from pregnancy through primary school) and the essential foods and nutrients they require. BRAIN FOODS FOR KIDS includes: -A clear and easy-to-follow introduction to the principles of good childhood nutrition and information on all the latest science on brain-boosting foods -Practical, kid-tested advice on incorporating the essential foods into a child-friendly diet -Special "brain-box" features to explain the health-giving, mind-boosting properties of each of the featured dishes -Teaches how to recognize foods containing additives and pesticides, and how to choose healthy, nutritious ingredients -Advice on using diet to control and avoid behavioral problems such as ADHD Graimes divides the book into two sections. The first is full of advice, bursting with color photographs and helpful scientific facts as palatable for adult readers as the recipes are for their children. The second part covers more than 100 recipes for every meal of the day, parties, picnics, and plenty of delicious snacks. And the perforated at-a-glance weekly menu planner can be torn out for posting on the fridge.

This Is Your Brain on Food

Author : Uma Naidoo
Publisher : Hachette UK
ISBN 13 : 0316536806
Total Pages : 347 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis This Is Your Brain on Food by : Uma Naidoo

Download or read book This Is Your Brain on Food written by Uma Naidoo and published by Hachette UK. This book was released on 2020-08-04 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond. A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues. Packed with fascinating science, actionable nutritional recommendations, and delicious, brain-healthy recipes, This Is Your Brain on Food is the go-to guide to optimizing your mental health with food.

The Brain Food Plan

Author : Robin Pauc
Publisher : Virgin Books Limited
ISBN 13 : 9780753512166
Total Pages : 0 pages
Book Rating : 4.5/5 (121 download)

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Book Synopsis The Brain Food Plan by : Robin Pauc

Download or read book The Brain Food Plan written by Robin Pauc and published by Virgin Books Limited. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrating how nutrition and exercise can help children overcome many conditions from dyslexia and dyspraxia to ADHD and Tourette's Syndrome, this book includes easy-to-follow advice and information, from the effects nutrition can have on children's behavior to how different types of exercise can benefit children in different ways. There are also many recipe ideas as well as practical exercise and diet workbooks for parents to chart their child's progress.

Brain Food

Author : Lisa Mosconi PhD
Publisher : Penguin
ISBN 13 : 0399574018
Total Pages : 370 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Brain Food by : Lisa Mosconi PhD

Download or read book Brain Food written by Lisa Mosconi PhD and published by Penguin. This book was released on 2018-03-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to eat for maximum brain power and health from an expert in both neuroscience and nutrition. Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises, including why that paleo diet you are following may not be ideal, why avoiding gluten may be a terrible mistake, and how simply getting enough water can dramatically improve alertness. Including comprehensive lists of what to eat and what to avoid, a detailed quiz that will tell you where you are on the brain health spectrum, and 24 mouth-watering brain-boosting recipes that grow out of Dr. Mosconi's own childhood in Italy, Brain Food gives us the ultimate plan for a healthy brain. Brain Food will appeal to anyone looking to improve memory, prevent cognitive decline, eliminate brain fog, lift depression, or just sharpen their edge.

Is That My Child?

Author : Robin Pauc
Publisher : Random House
ISBN 13 : 144813109X
Total Pages : 226 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Is That My Child? by : Robin Pauc

Download or read book Is That My Child? written by Robin Pauc and published by Random House. This book was released on 2011-12-31 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: At least one child in five experiences some form of learning difficulty, but: * Learning difficulties as we understand them DO NOT exist * They are not diseases just symptoms * These symptoms never appear alone * They are treatable and avoidable Dr Robin Pauc, an expert in child neurology, approaches learning difficulties, including Dyslexia, ADD, OCD, ADHD, Dyspraxia and Tourette's syndrome of childhood, from a truly ground-breaking perspective. All human babies are born prematurely and develop special new brain cells four months after birth. Every human's developement in the womb and particularly in these early stages of life can, therefore, be affected by devlepement delay, which can blight childhood and marginalize a child at school. Since our brains continue to grow, however, the symptoms can also be treated. Is That My Child? Explains the backround to human developmental delay and contains: * Advice on how to get the best assessment for your child and an explanation of what the examination must include * The effects - good and bad - of certain foods on the brain * Excercises and computer programs that you can use to expand your child's neural function * Case histories of children on whom this plan has worked In the single biggest breakthorough in the history of learning difficulties, Is That My Child? explains the cause of Development Delay Syndromes, uses simple, easy-to-follow tips to show you how to greatly reduce the risk of your child suffering, and gives advice on what can be done to treat those children that do.

Brain Food

Author : Paul Fleisher
Publisher : Routledge
ISBN 13 : 1000490793
Total Pages : 185 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Brain Food by : Paul Fleisher

Download or read book Brain Food written by Paul Fleisher and published by Routledge. This book was released on 2021-09-03 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be the one to make a difference in your students' thinking! With more than 100 games to choose from, Brain Food is your one-stop source for exploring the fun in learning. This compilation is filled with new as well as traditional brain games, and most need little more than paper and a pencil to get you started. Each game is classroom tested and tailored to encourage cooperation and teamwork as well as deductive logic. The book includes: word games, math games, logic games, memory games, and much more! One exciting aspect of this book is that it has a bit of an international flavor. It is filled with fun games from around the world that challenge and stimulate young minds. From the Japanese strategy game Hasami Shogi, to the traditional African game Wari, to the deductive game Witch Hunt, to the word challenge Wordbuilder, these mind-stretching tools encourage complex thinking skills. Games by their very nature require thinking. With Brain Food you'll get teaching tools such as Alphamazement—a game of strategy that challenges both visual and verbal skills by having players connect letters of the alphabet in a zigzagging maze. Or, try the traditional Maori game Mu-Torere to enhance visual and mathematical skills. Grades 4-12

Math Potatoes

Author : Greg Tang
Publisher : Scholastic Inc.
ISBN 13 : 1338191802
Total Pages : 44 pages
Book Rating : 4.3/5 (381 download)

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Book Synopsis Math Potatoes by : Greg Tang

Download or read book Math Potatoes written by Greg Tang and published by Scholastic Inc.. This book was released on 2017-02-28 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers who have graduated from THE GRAPES OF MATH will find new, more advanced math challenges. Greg Tang is back with his bestselling approach to addition and subtraction: problem solving. By solving challenges that encourage kids to "group" numbers rather than memorize formulas, even the most reluctant math learners are inspired to see math in a whole new way! Math Potatoes is full of Tang and Briggs' trademark humor, wit, and extraordinary creativity. Tang has proven over and over that math can be fun, and this new addition to his acclaimed series of mind-stretching math riddles is sure to be another hit.

Brain Food

Author : Vicki Guercia Caruana
Publisher : M. Evans
ISBN 13 : 146171043X
Total Pages : 256 pages
Book Rating : 4.4/5 (617 download)

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Book Synopsis Brain Food by : Vicki Guercia Caruana

Download or read book Brain Food written by Vicki Guercia Caruana and published by M. Evans. This book was released on 2007-05-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reports abound on the direct connection between how well kids eat and how succesful they are at learning and competing in sports. But what should they eat? A nutrionist and an educator explain what to feed growing kids ages one to eighteen, including those with diabetes, food allergis, and AD/HD, to develop their maximum physical and mental potential. Meals plans and recipes showcase specific "brain stimulating" foods along with practical suggestions for preparing and serving brain foods (including snacks) that kids will actually eat.

Brain Food for Big Kids

Author : Erin Van Vuren
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533394255
Total Pages : 506 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis Brain Food for Big Kids by : Erin Van Vuren

Download or read book Brain Food for Big Kids written by Erin Van Vuren and published by Createspace Independent Publishing Platform. This book was released on 2016-06-08 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Food for Big Kids is an otherworldly collection of poetry, carefully cooked and served to appease the appetites of the heartsick, lovestruck, nostalgic, and imagination-starved souls of its readers. This is a collection of over 500 pages of Van Vuren's most favorited and well known works. Paper Crumbs' poetry is world renowned, known for its unfailing ability to fulfill every human's hunger for inspiration and hope. Enjoy the journey, may it leave you full and happy.

My First Book about the Brain

Author : Donald M. Silver
Publisher : Courier Corporation
ISBN 13 : 048649084X
Total Pages : 36 pages
Book Rating : 4.4/5 (864 download)

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Book Synopsis My First Book about the Brain by : Donald M. Silver

Download or read book My First Book about the Brain written by Donald M. Silver and published by Courier Corporation. This book was released on 2013-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does the brain control the rest of the body? How does it enable the senses, regulate speech, affect balance, and influence sleep and dreams? These 30 full-page illustrations to color help explain every aspect of the brain's big job, from communicating with the central nervous system to retaining memories.

Feeding The Brain

Author : C. Keith Conners
Publisher : Da Capo Press, Incorporated
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Feeding The Brain by : C. Keith Conners

Download or read book Feeding The Brain written by C. Keith Conners and published by Da Capo Press, Incorporated. This book was released on 1989-08-21 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ground-breaking book, Dr. C. Keith Conners, a world-renowned authority on children's mental health, reveals startling new evidence on the critical impact foods can have on a child's behavior and even I.Q.

Is That My Child? The Brain Food Plan

Author : Robin Pauc
Publisher : Random House
ISBN 13 : 1448131065
Total Pages : 248 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Is That My Child? The Brain Food Plan by : Robin Pauc

Download or read book Is That My Child? The Brain Food Plan written by Robin Pauc and published by Random House. This book was released on 2011-11-30 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of Is that My Child?, Dr Pauc demonstrates how nutrition and exercise can help children overcome many conditions from dyslexia and dyspraxia to ADHD and Tourette's Syndrome. The book includes easy-to-follow advice and information, from the effects nutrition can have on children's behaviour to how different types of exercise can benefit children in different ways. There are also lots of recipe ideas as well as practical exercise and diet workbooks for parents to chart their child's progress.

Brain Food for Kids

Author : Nicola Graimes
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.:/5 (119 download)

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Book Synopsis Brain Food for Kids by : Nicola Graimes

Download or read book Brain Food for Kids written by Nicola Graimes and published by . This book was released on 2004 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The XX Brain

Author : Lisa Mosconi PhD
Publisher : Penguin
ISBN 13 : 0593542134
Total Pages : 369 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis The XX Brain by : Lisa Mosconi PhD

Download or read book The XX Brain written by Lisa Mosconi PhD and published by Penguin. This book was released on 2022-11-08 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller! "In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives." --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain. Until now, medical research has focused on "bikini medicine," assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even when their longer lifespans are taken into account. But in the past, the female brain has received astonishingly little attention and was rarely studied by medical researchers-- resulting in a wealth of misinformation about women's health. The XX Brain confronts this crisis by revealing how the two powerful X chromosomes that distinguish women from men impact the brain first and foremost and by focusing on a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. She also examines the controversy about soy and hormonal replacement therapy, takes on the perils of environmental toxins, and examines the role of our microbiome. Perhaps best of all, she makes clear that it is never too late to take care of yourself. The XX Brain is a rallying cry for women to have full access to information regarding what is going on in their brains and bodies as well as a roadmap for the path to optimal, lifelong brain health.

From Neurons to Neighborhoods

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309069882
Total Pages : 610 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis From Neurons to Neighborhoods by : National Research Council

Download or read book From Neurons to Neighborhoods written by National Research Council and published by National Academies Press. This book was released on 2000-11-13 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: How we raise young children is one of today's most highly personalized and sharply politicized issues, in part because each of us can claim some level of "expertise." The debate has intensified as discoveries about our development-in the womb and in the first months and years-have reached the popular media. How can we use our burgeoning knowledge to assure the well-being of all young children, for their own sake as well as for the sake of our nation? Drawing from new findings, this book presents important conclusions about nature-versus-nurture, the impact of being born into a working family, the effect of politics on programs for children, the costs and benefits of intervention, and other issues. The committee issues a series of challenges to decision makers regarding the quality of child care, issues of racial and ethnic diversity, the integration of children's cognitive and emotional development, and more. Authoritative yet accessible, From Neurons to Neighborhoods presents the evidence about "brain wiring" and how kids learn to speak, think, and regulate their behavior. It examines the effect of the climate-family, child care, community-within which the child grows.

Finally Focused

Author : James Greenblatt, M.D.
Publisher : Harmony
ISBN 13 : 0451496604
Total Pages : 274 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Finally Focused by : James Greenblatt, M.D.

Download or read book Finally Focused written by James Greenblatt, M.D. and published by Harmony. This book was released on 2017-05-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ADHD solution for your child with this holistic, evidence-based, and customizable approach to alleviating unwanted symptoms without relying on medication. “A clear, effective, and science-based program that gives you all the building blocks to treat ADHD naturally and effectively.”—Daniel G. Amen, M.D., founder of Amen Clinics and New York Times bestselling author of Change Your Brain, Change Your Life ADHD is not a discipline problem. It is a medical condition with a range of possible underlying causes unique to each person. Dr. James Greenblatt has seen thousands of children and adults struggling with the symptoms of ADHD—hyperactivity, inattentiveness, impulsiveness, and often irritability and combativeness. To really heal, the ADHD child needs personalized treatment to correct the biologic imbalances that affect the brain and trigger symptoms. Rather than simply prescribing medication, Dr. Greenblatt tailors remedies to his ADHD patients’ individual needs, detecting and treating the underlying causes of the disorder. Finally Focused provides a comprehensive solution to the ADHD patient’s unique biochemical imbalances using proven natural and medical methods to easily treat problems such as nutritional deficiencies or excesses, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies—all of which surprisingly can cause or worsen the symptoms of ADHD. Dr. Greenblatt’s effective Plus-Minus Healing Plan allows parents to understand the reasons behind their child’s symptoms and provides customizable tools to eliminate them. Adults with ADHD can do the same. And if conventional medication is still necessary, this integrative approach will minimize or even eliminate troublesome side effects. With Dr. Greenblatt’s expert advice, millions of children and adults with ADHD will finally get the help they need to achieve true wellness.

Disease Control Priorities, Third Edition (Volume 8)

Author : Donald A. P. Bundy
Publisher : World Bank Publications
ISBN 13 : 1464804397
Total Pages : 977 pages
Book Rating : 4.4/5 (648 download)

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Book Synopsis Disease Control Priorities, Third Edition (Volume 8) by : Donald A. P. Bundy

Download or read book Disease Control Priorities, Third Edition (Volume 8) written by Donald A. P. Bundy and published by World Bank Publications. This book was released on 2017-11-20 with total page 977 pages. Available in PDF, EPUB and Kindle. Book excerpt: More children born today will survive to adulthood than at any time in history. It is now time to emphasize health and development in middle childhood and adolescence--developmental phases that are critical to health in adulthood and the next generation. Child and Adolescent Health and Development explores the benefits that accrue from sustained and targeted interventions across the first two decades of life. The volume outlines the investment case for effective, costed, and scalable interventions for low-resource settings, emphasizing the cross-sectoral role of education. This evidence base can guide policy makers in prioritizing actions to promote survival, health, cognition, and physical growth throughout childhood and adolescence.