Boundaries and Protection

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Publisher : Simon and Schuster
ISBN 13 : 1955905207
Total Pages : 146 pages
Book Rating : 4.9/5 (559 download)

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Book Synopsis Boundaries and Protection by : Pixie Lighthorse

Download or read book Boundaries and Protection written by Pixie Lighthorse and published by Simon and Schuster. This book was released on 2022-12-06 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boundaries and Protection moves beyond love and light, connecting the reader to the wisdom of the graceful and fiercely protective spirit of the Mountain Lion and offering powerful tools for those looking to explore and establish boundaries in their lives. More than just a set of tools, however, Boundaries and Protection is a catalyst for change and healing, a path towards embracing who you’re meant to be. Prepare to be transformed by this book. Pixie Lighthorse is the author of five books centered on self-healing through intimate relationship with the natural world. She is an enrolled member of the Choctaw Nation of Oklahoma and writes as Lighthorse to honor the unheard voices of her ancestors. “Each of [Lighthorse’s] writings creates a touchpoint to spirit, a connection with heart space. This work is medicine for us all.” — Elena Brower, author of Practice You, Being You and Art of Attention

YOUNG MIGRANTS: Vulnerabilities, Boundaries, Protection and Integration

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Publisher : Transnational Press London
ISBN 13 : 1912997401
Total Pages : 189 pages
Book Rating : 4.9/5 (129 download)

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Book Synopsis YOUNG MIGRANTS: Vulnerabilities, Boundaries, Protection and Integration by : Ana Vila-Freyer

Download or read book YOUNG MIGRANTS: Vulnerabilities, Boundaries, Protection and Integration written by Ana Vila-Freyer and published by Transnational Press London. This book was released on 2020-08-03 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Energetic Boundaries

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Publisher :
ISBN 13 : 1604075619
Total Pages : 0 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Energetic Boundaries by : Cyndi Dale

Download or read book Energetic Boundaries written by Cyndi Dale and published by . This book was released on 2011-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just as our physical body is protected by our skin, our psyche and spirit have "energetic boundaries" that keep out harmful influences. These boundaries, invisible to the naked eye, are more than just defenses—according to Cyndi Dale, these "spiritual borders" are our soul’s way of communicating to the universe what we do and don’t want to experience in life. With Energetic Boundaries, this renowned intuitive and energy-medicine expert presents a definitive guide for maintaining this essential aspect of our health and personal integrity, including: Our four energetic boundaries—techniques to enhance the health of your physical, emotional, relational, and spiritual borders • Self-diagnosis instructions for determining where your boundaries are weakest—and practical ways you can strengthen them • How to signal the world that you are ready for success and prosperity • Special guidance for healers, sensitives, and people whose work regularly exposes them to strong emotional forces • How healthy boundaries allow us to balance intimacy and personal autonomy in relationships and parenting "Strong and flexible energetic boundaries allow us to share who we truly are with the world," teaches Cyndi Dale. Filled with insights, practical guidance, and easy-to-learn techniques, Energetic Boundaries is an indispensible tool for staying protected and connected in every aspect of life—in our relationships, career, and on our spiritual journey.

Personal Boundaries For Dummies

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Publisher : John Wiley & Sons
ISBN 13 : 1394236182
Total Pages : 407 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis Personal Boundaries For Dummies by : Victoria Priya

Download or read book Personal Boundaries For Dummies written by Victoria Priya and published by John Wiley & Sons. This book was released on 2024-05-07 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to create healthy personal and relationship boundaries Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries For Dummies gives you all the basics on what boundaries look like (spoiler: they aren't "one-size-fits-all”), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others. When you start to level-up your boundaries, you might experience pushback from the people in your life, but don’t worry—this book also helps you navigate these challenges. Create clarity, mutual respect, and harmony in all your relationships—especially your relationship with yourself—with this clear and helpful Dummies guide. Explore the different types of boundaries and how they work in relationships Identify your own limits and non-negotiables so you can set boundaries with others Get advice on what to do when people don’t respect your boundaries Learn when to seek professional help Setting boundaries is a form of self-care, and each of us must create boundaries for our own safety, health, and well-being. Get started with Personal Boundaries For Dummies!

Boundaries

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Publisher : Zondervan
ISBN 13 : 0310247454
Total Pages : 324 pages
Book Rating : 4.3/5 (12 download)

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Book Synopsis Boundaries by : Henry Cloud

Download or read book Boundaries written by Henry Cloud and published by Zondervan. This book was released on 2002-03-18 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: When to say yes, when to say no to take control of your life.

Blurring Boundaries: Human Security and Forced Migration

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Publisher : BRILL
ISBN 13 : 9004326871
Total Pages : 232 pages
Book Rating : 4.0/5 (43 download)

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Book Synopsis Blurring Boundaries: Human Security and Forced Migration by : Stefan Salomon

Download or read book Blurring Boundaries: Human Security and Forced Migration written by Stefan Salomon and published by BRILL. This book was released on 2017-06-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Blurring Boundaries: Human Security and Forced Migration scholars from law and social sciences offer a fresh view on the major issues of forced migration through the lens of human security. Although much scholarship engages with forced migration and human security independently, they have hardly been weaved together in a comprehensive manner. The contributions cover the issues of refugee law, maritime migration, human smuggling and trafficking and environmental migration. Blurring Boundaries critically engages boundaries produced in the law with the main ideas of human security, thus providing a much-needed novel vocabulary for a critical discourse in forced migration studies.

Boundaries

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Publisher : Simon and Schuster
ISBN 13 : 0671791931
Total Pages : 210 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Boundaries by : Anne Katherine

Download or read book Boundaries written by Anne Katherine and published by Simon and Schuster. This book was released on 1993-11-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains what healthy boundaries are, how to recognize if your personal boundaries are being violated and what you can do to protect yourself. It explains how setting clear boundaries can bring order to a chaotic life, strengthen relationships, and enhance both mental and physical health.

How to Establish Boundaries

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Author :
Publisher : PKCS Media
ISBN 13 :
Total Pages : 151 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis How to Establish Boundaries by : Patrick King

Download or read book How to Establish Boundaries written by Patrick King and published by PKCS Media. This book was released on 2020-07-14 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like you have to cater to others, and you don’t even know why? It’s time to stand up for yourself. Who is making the decisions in your life? There is a fine line between being generous and giving, and being too self-sacrificing. It’s time to find that line and enforce it. How to manage negativity and say no. Stop being a pushover. Establishing Boundaries will give you a diagnosis and breakdown of the beliefs that keep you under the control and manipulation of others. As we learn more about ourselves, we will pick apart our fears and insecurities, and come to a wide variety of tools to take back your life. This book will help you will immediately start to understand how your life should be -- free of obligation, fear, pressure, and pain. Never again will you fall prey to such disempowering beliefs. Stop caving to pressure, obligation, fear, and guilt. Patrick King is an internationally bestselling author and social skills coach. His writing draws a variety of sources, from scientific research, academic experience, coaching, and real-life experience. Stop lighting yourself on fire to keep others warm. -Porous boundaries, flexible boundaries, and effective boundaries. -The proper language, phrases, and approach to protect yourself. -How to deal with toxic people and vampires. -Extracting yourself from bad situations. -How to make sure that your intentions match your actions. Know your rights, Set your standards. Become your own master. Imagine a life where you set your own rules and only do what you truly want to do. A life where you are immune to outside pressures, and don’t feel responsible for people’s emotions and feelings. A life where you are free to speak, think, and do what you want. Learn to defend yourself. Scroll up the click the BUY NOW button.

Setting Boundaries

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Author :
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1760987085
Total Pages : 241 pages
Book Rating : 4.7/5 (69 download)

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Book Synopsis Setting Boundaries by : Rebecca Ray

Download or read book Setting Boundaries written by Rebecca Ray and published by Macmillan Publishers Aus.. This book was released on 2021-06-29 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Setting Boundaries is not just about saying 'no'. It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others. Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life. Many of us, raised to be people-pleasers, find ourselves giving in to draining colleagues, friends, partners and relatives. In Setting Boundaries, Dr Ray shares science-based advice and tools to help you: - identify your boundaries and when they have been crossed - recognise the patterns and habits that have failed to support you to feel empowered - engage in difficult conversations from a place of strength and self-kindness - set clear, intentional boundaries and become your most loving, fulfilled and authentic self. Accessible, inspiring and deeply practical, Setting Boundaries ignites us to rethink our relationships, reclaim our lives and protect our mental health and wellbeing. Praise for Setting Boundaries 'Within the first two pages I found myself exclaiming, She's so brilliant. That's exactly how it is! - Dr Libby Weaver 'Yet another valuable contribution from Dr Rebecca Ray and one I can genuinely and sincerely recommend.' - Dr Tim Sharp 'I will return to this book over and over again when I'm feeling lost and need a comforting voice of support.' - Alison Daddo 'This book has changed my life so much. I think it's Beck's style of writing and connection to her audience. It's real, relatable and doable! I have radically seen shifts in my life from reading Beck's words.' - Tanya Hennessy, Sexy

Boundaries in Marriage

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Author :
Publisher : Zondervan
ISBN 13 : 0310319242
Total Pages : 258 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Boundaries in Marriage by : Henry Cloud

Download or read book Boundaries in Marriage written by Henry Cloud and published by Zondervan. This book was released on 2009-05-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn when to say yes and how to say no in the context of your marriage relationship. In Boundaries in Marriage, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved. Boundaries in Marriage will give you the tools and encouragement you need to: Set and maintain personal boundaries and respect those of your spouse Understand and practice two key ingredients to a successful marriage: freedom and responsibility Establish values that form a godly structure and architecture for your marriage Protect your marriage from different kinds of "intruders" Work with a spouse who understands and values boundaries--or with one who doesn't It's time to deepen your love by providing a better environment for it to flourish, and Drs. Cloud and Townsend are here to help. Discover how boundaries can make life better today!

A Manual of Forestry ...: Forest protection, by W.R. Fisher ... being an English adaptation of "Der forstschutz," by Dr. Richard Hess. 1895

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Author :
Publisher :
ISBN 13 :
Total Pages : 626 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis A Manual of Forestry ...: Forest protection, by W.R. Fisher ... being an English adaptation of "Der forstschutz," by Dr. Richard Hess. 1895 by : Sir William Schlich

Download or read book A Manual of Forestry ...: Forest protection, by W.R. Fisher ... being an English adaptation of "Der forstschutz," by Dr. Richard Hess. 1895 written by Sir William Schlich and published by . This book was released on 1895 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Boundaries

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Publisher : Boys Town Press
ISBN 13 : 9781889322902
Total Pages : 130 pages
Book Rating : 4.3/5 (229 download)

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Book Synopsis Boundaries by : Val J. Peter

Download or read book Boundaries written by Val J. Peter and published by Boys Town Press. This book was released on 2000-01-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book invites teens to examine their lives and relationships within a religious context. It begins by helping you define what physical, emotional, spiritual, and sexual boundaries are. Stories of other teens illustrate how personal space and feelings can be either respected or violated in relationships with others. The book's journal format encourages you to reflect on and record feelings about your own relationships. Do people respect your boundaries? Has anyone ever made you feel uncomfortable in some way? Have you ever felt manipulated, intimidated, or mistreated by someone you regarded as a friend? How can you get a friendship that has gone wrong back on track? Use Boundaries: A Guide for Teens to help assess your relationships with family, friends, classmates, and God. Learn how to build close and satisfying friendships while guarding against being used or abused by others. Learn what it takes for you to be a good friend in return.

Boundaries and Relationships

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0757393306
Total Pages : 261 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Boundaries and Relationships by : Charles Whitfield

Download or read book Boundaries and Relationships written by Charles Whitfield and published by Simon and Schuster. This book was released on 2010-01-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than personal boundaries, this book is really about relationships--healthy and unhealthy ones. Here bestselling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now. This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships. These include age regression, giving and receiving (projection and projective identification), triangles, core recovery issues, basic dynamics, unfinished business and spirituality. It shows in countless practical ways how knowledge of each of these is most useful in your recovery and everyday life.

Where to Draw the Line

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1439148090
Total Pages : 270 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Where to Draw the Line by : Anne Katherine

Download or read book Where to Draw the Line written by Anne Katherine and published by Simon and Schuster. This book was released on 2012-09-25 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the perennial favorite Boundaries, a practical guide to establishing and maintaining healthy limits in many different situations. With every encounter, we either demonstrate that we’ll protect what we value or that we’ll give ourselves away. Healthy boundaries preserve our integrity. Unlike defenses, which isolate us from our true selves and from those we love, boundaries filter out harm. This book provides the tools and insights needed to create boundaries so that we can allow time and energy for the things that matter—and helps break down limiting defenses that stunt personal growth. Focusing on every facet of daily life—from friendships and sexual relationships to dress and appearance to money, food, and psychotherapy—Katherine presents case studies highlighting the ways in which individuals violate their own boundaries or let other people breach them. Using real-life examples, from self-sacrificing mothers to obsessive neat freaks, she offers specific advice on making choices that balance one’s own needs with the needs of others. Boundaries are the unseen structures that support healthy, productive lives. Where to Draw the Line shows readers how to strengthen them and hold them in place every day.

How to Have That Difficult Conversation

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Publisher : Zondervan
ISBN 13 : 0310343801
Total Pages : 321 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis How to Have That Difficult Conversation by : Henry Cloud

Download or read book How to Have That Difficult Conversation written by Henry Cloud and published by Zondervan. This book was released on 2015-08-04 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of practical tips and how-tos, this book will help you make your relationships better, deepen your intimacy with people you care for, and cultivate more love, understanding, and respect between you and others. Successful people confront well. They know that setting healthy boundaries improves relationships and can solve important problems. They have discovered that uncomfortable situations can be avoided or resolved through direct conversation. But most of us don't know how to have difficult conversations, and we see confrontation as scary or adversarial. Authors Henry Cloud and John Townsend take the principles from their award-winning and bestselling book, Boundaries, and apply them to a variety of the most common difficult situations and relationships in order to: Show how healthy confrontation can improve relationships Present the essentials of a good boundary-setting conversation Provide tips on preparing for the conversation Show how to tell people what you want, stop bad behavior, and deal with counterattack Give actual examples of conversations to have with your spouse, your date, your kids, your coworker, your parents, and more! This book is a practical handbook on positive confrontation that will help you finally have that difficult conversation you've been avoiding. Includes a discussion guide.

Transform Your Boundaries

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Author :
Publisher : Island Bound Publishing
ISBN 13 : 0989778738
Total Pages : pages
Book Rating : 4.9/5 (897 download)

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Book Synopsis Transform Your Boundaries by : Sarri Gilman

Download or read book Transform Your Boundaries written by Sarri Gilman and published by Island Bound Publishing. This book was released on 2014-04-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Other people... ...do not maintain your boundaries. ...show you how strong your boundaries need to be. ...will try to manipulate your boundaries. Only you can set your boundaries. Transform Your Boundaries is the essential guide to the boundary-setting techniques that will transform your life. Transform Your Boundaries provides a hands-on experience that gets you, the reader, immediately involved in developing your very own boundary skills in your everyday life. You will learn how to tackle boundaries of all shapes and sizes from the simplest to the most extreme. What was at one time insurmountable can become easily doable through developing the tools necessary, which are clearly explained by Sarri through examples. You’ll recognize parts of yourself as you read. The book follows seven people: Wendy - The Workaholic; Davis - The Caretaker; Lisa –The Sacrificer; Jen - The Lover; Stuart - The Isolator; Maggie - The Protector; and Raven - The Numb-er; who are each working on building boundaries in his or her own lives. Perhaps some of them already sound familiar to you. As you read their stories you will see how each learns the essential boundary-building skills and how each person applies the skills a little differently. The book also serves as a journal and workbook. Each chapter ends with an “Apply It” section, which poses pertinent questions to the reader along with blank journal pages for written responses and notes. "You will learn more about who you are, what's most important to you, how to listen to yourself and develop the skill of guiding your own life." Dr. Michael Douglas - Talk Therapy LA

Keeping Boundaries

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Publisher : American Psychiatric Pub
ISBN 13 : 9780880486606
Total Pages : 340 pages
Book Rating : 4.4/5 (866 download)

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Book Synopsis Keeping Boundaries by : Richard S. Epstein

Download or read book Keeping Boundaries written by Richard S. Epstein and published by American Psychiatric Pub. This book was released on 1994 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping Boundaries is an across-the-board review of the subject of boundary maintenance in psychotherapy. Using a comprehensive approach, this book examines the problem of therapeutic boundaries and boundary violations from multiple viewpoints, including historical antecedents, sociological mechanisms, object relations theory, psychodynamic theory, practical technique, and the mental health and training of psychotherapists. It covers a variety of boundary issues, including dual relationships, informed consent, fees, gifts from patients, maintaining confidentiality, avoiding abuse of power, and helping therapists to protect themselves against exploitive patients. Written in a clear and jargon-free style, this book provides the therapist with practical clinical advice supported by extensive references and clinical vingnettes.