Bouldering Rock Outside Calendar 2020

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High Drama

Author : John Burgman
Publisher : Triumph Books
ISBN 13 : 1641254092
Total Pages : 325 pages
Book Rating : 4.6/5 (412 download)

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Book Synopsis High Drama by : John Burgman

Download or read book High Drama written by John Burgman and published by Triumph Books. This book was released on 2020-03-03 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: One afternoon in 1987, two renegade climbers in Berkeley, California, hatched an ambitious plan: under the cover of darkness, they would rappel down from a carefully scouted highway on-ramp, gluing artificial handholds onto the load-bearing concrete pillars underneath. Equipped with ingenuity, strong adhesive, and an urban guerilla attitude, Jim Thornburg and Scott Frye created a serviceable climbing wall. But what they were part of was a greater development: the expansion and reimagining of a sport now slated for a highly anticipated Olympic debut in 2020. High Drama explores rock climbing's transformation from a pursuit of select anti-establishment vagabonds to a sport embraced by competitors of all ages, social classes, and backgrounds. Climbing magazine's John Burgman weaves a multi-layered story of traditionalists and opportunists, grassroots organizers and business-minded developers, free-spirited rebels and rigorously coached athletes.

Melanin Base Camp

Author : Danielle Williams
Publisher : Black Dog & Leventhal
ISBN 13 : 0762479337
Total Pages : 270 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Melanin Base Camp by : Danielle Williams

Download or read book Melanin Base Camp written by Danielle Williams and published by Black Dog & Leventhal. This book was released on 2023-03-21 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful, empowering, and exhilarating, Melanin Base Camp is a celebration of underrepresented BIPOC adventurers that will challenge you to rethink your perceptions of what an outdoorsy individual looks like and inspire you to being your own adventure. Danielle Williams, skydiver and founder of the online community Melanin Base Camp, profiles dozens of adventurers pushing the boundaries of inclusion and equity in the outdoors. These compelling narratives include a mother whose love of hiking led her to found a nonprofit to expose BIPOC children to the wonders of the outdoors and a mountain biker who, despite at first dealing with unwelcome glances and hostility on trails, went on to become a blogger who writes about justice and diversity in natural spaces. Also included is a guide to outdoor allyship that explores sometimes challenging topics to help all of us create a more inclusive community, whether you bike, climb, hike, or paddle. Join us as we work together to increase representation and opportunities for people of color in outdoor adventure sports.

Training for Climbing

Author : Eric Horst
Publisher : Rowman & Littlefield
ISBN 13 : 0762762659
Total Pages : 307 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Training for Climbing by : Eric Horst

Download or read book Training for Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2008-09-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

The Next Everest

Author : Jim Davidson
Publisher : St. Martin's Press
ISBN 13 : 1250272300
Total Pages : 444 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Next Everest by : Jim Davidson

Download or read book The Next Everest written by Jim Davidson and published by St. Martin's Press. This book was released on 2021-04-20 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dramatic account of the deadly avalanche on Everest—and a return to reach the summit. On April 25, 2015, Jim Davidson was climbing Mount Everest when a 7.8-magnitude earthquake released avalanches all around him and his team, destroying their only escape route and trapping them at nearly 20,000 feet. It was the largest earthquake in Nepal in eighty-one years and killed nearly 8,900 people. That day also became the deadliest in the history of Everest, with eighteen people losing their lives on the mountain. After spending two unsettling days stranded on Everest, Davidson's team was rescued by helicopter. The experience left him shaken, and despite his thirty-three years of climbing and serving as an expedition leader, he wasn’t sure that he would ever go back. But in the face of risk and uncertainty, he returned in 2017 and finally achieved his dream of reaching the summit. Suspenseful and engrossing, The Next Everest portrays the experience of living through the biggest disaster to ever hit the mountain. Davidson's background in geology and environmental science makes him uniquely qualified to explain why the seismic threats lurking beneath Nepal are even greater today. But this story is not about “conquering” the world’s highest peak. Instead, it reveals how embracing change, challenge, and uncertainty prepares anyone to face their next “Everest” in life.

The Rock Climber's Training Manual

Author : Michael L. Anderson
Publisher :
ISBN 13 : 9780989515610
Total Pages : 304 pages
Book Rating : 4.5/5 (156 download)

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Book Synopsis The Rock Climber's Training Manual by : Michael L. Anderson

Download or read book The Rock Climber's Training Manual written by Michael L. Anderson and published by . This book was released on 2014-03-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Climbing the Seven Summits

Author : Mike Hamill
Publisher : The Mountaineers Books
ISBN 13 : 1594856494
Total Pages : 322 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis Climbing the Seven Summits by : Mike Hamill

Download or read book Climbing the Seven Summits written by Mike Hamill and published by The Mountaineers Books. This book was released on 2012-05-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE to download the first 50 pages from Climbing the Seven Summits * First and only guidebook to climbing all Seven Summits * Full color with 125 photographs and 24 maps including a map for each summit route * Essential information on primary climbing routes and travel logistics for mountaineers, with historical and cultural anecdotes for armchair readers Aconcagua. Denali. Elbrus. Everest. Kilimanjaro. Kosciuszko. Vinson. To a climber, these mountains are known as the Seven Summits* -- the highest peaks on each continent. If you've ever dreamed of climbing Denali or Everest, or joining the even more exclusive "Seven Summiters " club, then Climbing the Seven Summits is the guidebook you need to turn your dream into reality. With Mike Hamill as your guide, you will discover different approaches to tackling the list, as well as details on what you'll need to plan an expedition and what to expect from each climb. For each mountain you'll learn about documents and immunizations, expedition costs, training, guiding options, climbing styles, best seasons, essential gear, day-by-day itineraries, summit routes, maps showing approaches and camps, regional natural history, cultural notes, and even post-climb activities like going on safari in Africa or wine-touring in South America. Throughout you'll also find helpful and inspiring stories from the likes of Conrad Anker, Vern Tejas, Damien Gildea, Eric Simonson, and other famed climbers. Special insider tips from Hamill, based on his years of experience, as well as full-color photographs of each peak round out this collectible guidebook. And, because there remains some controversy about whether Kosciuszko in Australia or Carstenz Pyramid on the island of New Guinea is the "seventh summit," this guidebook to the Seven Summits actually covers eight mountains! *Within mountaineering circles there is debate over which peaks are considered the official Seven Summits. For the purposes of this guidebook, the Seven Summits are based on the continental model used in Western Europe, the United States, and Australia, also referred to as the 'Bass list.'

Crack Climbing

Author : Pete Whittaker
Publisher : Mountaineers Books
ISBN 13 : 1680512161
Total Pages : 462 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Crack Climbing by : Pete Whittaker

Download or read book Crack Climbing written by Pete Whittaker and published by Mountaineers Books. This book was released on 2019-11-26 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 Banff Mountain Book Competition Finalist in Guidebooks Crack climbing is a highly technical form of movement in which climbers position their hands, feet, and even their entire body in cracks to make upward progress on rock. An advocate for the sport’s aesthetic lines, physicality, and technical know-how, author Pete Whittaker teaches more than sixty Crack School Masterclasses each year and was featured in the popular climbing film Wide Boyz. This detailed and comprehensive guide teaches step-by-step techniques and tips, including for: Jamming (finger, hand, fist, foot, arm, leg, body) Crack types (chimneys, liebacks, underclings, roof cracks) How to safely lead and place protection Efficient positioning and movement Strength recovery while climbing

Scottish Rock

Author : Gary Latter
Publisher : Pesda Press
ISBN 13 : 190609506X
Total Pages : 481 pages
Book Rating : 4.9/5 (6 download)

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Book Synopsis Scottish Rock by : Gary Latter

Download or read book Scottish Rock written by Gary Latter and published by Pesda Press. This book was released on 2008-03 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best mountain, crag, sea cliff and sport climbing in Scotland. From the Foreword by Hamish MacInnes . "If you have an ambition to do all the climbs in these two Scottish Rock guides I think you'd better schedule time off in your next life. This labour of Gary's has been of gargantuan proportions. Those of you who use the guides will benefit by his dedication and the sheer choice offered; if you divide the retail price of these by the number of good routes you'll realise this is a bargain. Volume 1 covers a proliferation of Scottish crags up to the natural demarcation of the Great Glen. They are easier to access than most in Volume 2 and present infinite variety. I have been a long-time advocate of selected climbs and the use of photographs to illustrate both climbs and action. I'm glad that this principle has been used throughout these two volumes. It gives you a push to get up and do things. The list seems endless and if you succeed in doing half of them you'll be a much better climber and know a lot more about Scotland - have a good decade!"

Nutrition for Climbers

Author : Marisa Michael
Publisher :
ISBN 13 : 9780999280317
Total Pages : pages
Book Rating : 4.2/5 (83 download)

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Book Synopsis Nutrition for Climbers by : Marisa Michael

Download or read book Nutrition for Climbers written by Marisa Michael and published by . This book was released on 2020-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

9 Out of 10 Climbers Make the Same Mistakes

Author : Dave MacLeod
Publisher :
ISBN 13 : 9780956428103
Total Pages : 0 pages
Book Rating : 4.4/5 (281 download)

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Book Synopsis 9 Out of 10 Climbers Make the Same Mistakes by : Dave MacLeod

Download or read book 9 Out of 10 Climbers Make the Same Mistakes written by Dave MacLeod and published by . This book was released on 2009-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things that hold climbers back from improving their climbing standard are the same as they were twenty years ago: motivation, managing time, and not being able to analyse and correct their own basic technical or tactical errors. But they are also stuck for a new set of reasons. Twenty years ago, the problem was that no one knew how to train for climbing. Information was scarce and couldn't travel fast among the participants. Today, it's the opposite problem. Book after book lists techniques for climbing, exercises for climbing, tips for climbing. Navigating this barrage of information, filtering out the irrelevant and homing in on what matters to your life, your climbing and your circumstances has been the limiting step for today's climber."--Page 4 of cover.

Beastmaking

Author : Ned Feehally
Publisher : Vertebrate Publishing
ISBN 13 : 1839810106
Total Pages : 304 pages
Book Rating : 4.8/5 (398 download)

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Book Synopsis Beastmaking by : Ned Feehally

Download or read book Beastmaking written by Ned Feehally and published by Vertebrate Publishing. This book was released on 2021-09-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'When it comes to training for climbing, you are your own experiment.' Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people – like you and me – with the tools we need to get the most out of our climbing. It is written by one of the world's top climbers and a co-founder of Beastmaker. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts. There are insights from some of the world's top climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki. Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it.

Deep Creek: Finding Hope in the High Country

Author : Pam Houston
Publisher : W. W. Norton & Company
ISBN 13 : 0393285499
Total Pages : 350 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis Deep Creek: Finding Hope in the High Country by : Pam Houston

Download or read book Deep Creek: Finding Hope in the High Country written by Pam Houston and published by W. W. Norton & Company. This book was released on 2019-01-29 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2020 Reading the West Advocacy Award Winner of the 2020 Colorado Book Award for Creative Nonfiction "This is a book for all of us, right now." —Cheryl Strayed, author of Wild On her 120-acre homestead high in the Colorado Rockies, beloved writer Pam Houston learns what it means to care for a piece of land and the creatures on it. Elk calves and bluebirds mark the changing seasons, winter temperatures drop to 35 below, and lightning sparks a 110,000-acre wildfire, threatening her century-old barn and all its inhabitants. Through her travels from the Gulf of Mexico to Alaska, she explores what ties her to the earth, the ranch most of all. Alongside her devoted Irish wolfhounds and a spirited troupe of horses, donkeys, and Icelandic sheep, the ranch becomes Houston’s sanctuary, a place where she discovers how the natural world has mothered and healed her after a childhood of horrific parental abuse and neglect. In essays as lucid and invigorating as mountain air, Deep Creek delivers Houston’s most profound meditations yet on how “to live simultaneously inside the wonder and the grief… to love the damaged world and do what I can to help it thrive.”

FOR THE LOVE OF MOUNTAINS

Author : Krishnan Naganathan
Publisher : Notion Press
ISBN 13 : 1648999603
Total Pages : 186 pages
Book Rating : 4.6/5 (489 download)

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Book Synopsis FOR THE LOVE OF MOUNTAINS by : Krishnan Naganathan

Download or read book FOR THE LOVE OF MOUNTAINS written by Krishnan Naganathan and published by Notion Press. This book was released on 2020-10-17 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A whim to experience outdoor life sparked a life-changing experience and a new love affair, a love for the mountains. More than a travelogue, I have relived each of my favorite mountain haunts visually in this book. Every picture and every day in the mountains have a story behind it. These stories include the local people, whose guests we were, friends, and yours truly. I have trekked many of these trails multiple times, hence some of them have more pictures than others. These visits in the last 11 years have transformed me from an introvert to an extrovert, a weakling with a bad back (three slipped discs) to a fit 50-year-old. I became a better photographer and a better traveler over time and this is reflected in the quality of pictures as well. I often tell my friends that a week of hiking in the mountains is equivalent to a lifetime of memories. And I have plenty of them to share in this photo book.

The Best 385 Colleges, 2020 Edition

Author : The Princeton Review
Publisher : Princeton Review
ISBN 13 : 0525568786
Total Pages : 882 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Best 385 Colleges, 2020 Edition by : The Princeton Review

Download or read book The Best 385 Colleges, 2020 Edition written by The Princeton Review and published by Princeton Review. This book was released on 2019-09-24 with total page 882 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make sure you’re preparing with the most up-to-date materials! Look for The Princeton Review’s newest edition of this book, The Best 386 Colleges, 2021 Edition (ISBN: 9780525569725, on-sale August 2020). Publisher's Note: Products purchased from third-party sellers are not guaranteed by the publisher for quality or authenticity, and may not include access to online tests or materials included with the original product.

Training for the Uphill Athlete

Author : Steve House
Publisher : Patagonia
ISBN 13 : 9781938340840
Total Pages : 368 pages
Book Rating : 4.3/5 (48 download)

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Book Synopsis Training for the Uphill Athlete by : Steve House

Download or read book Training for the Uphill Athlete written by Steve House and published by Patagonia. This book was released on 2019-03-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

Performance Rock Climbing

Author : Dale Goddard
Publisher : Stackpole Books
ISBN 13 : 9780811722193
Total Pages : 228 pages
Book Rating : 4.7/5 (221 download)

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Book Synopsis Performance Rock Climbing by : Dale Goddard

Download or read book Performance Rock Climbing written by Dale Goddard and published by Stackpole Books. This book was released on 1993 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook for experienced climbers covers all the physical and psychological aspects of climbing training.

Kangchenjunga

Author : Doug Scott
Publisher : Vertebrate Publishing
ISBN 13 : 1912560208
Total Pages : 407 pages
Book Rating : 4.9/5 (125 download)

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Book Synopsis Kangchenjunga by : Doug Scott

Download or read book Kangchenjunga written by Doug Scott and published by Vertebrate Publishing. This book was released on 2021-07-01 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kangchenjunga is the third highest mountain in the world and a notoriously difficult and dangerous mountain to climb. First climbed from the west in 1955 by a British team comprising Joe Brown, George Band, Tony Streather and Norman Hardie, it waited over twenty years for a second ascent. The third ascent, from the north, followed in 1979 by a four-man team including the visionary British alpinist Doug Scott. Completed before his death in 2020, and edited by Catherine Moorehead, Kangchenjunga is Doug Scott's final book. Scott explores the mountain and its varied people – the mountain sits on the border between Nepal and Sikkim in north-east India – before going on to look at Western approaches and early climbing attempts on the mountain. Kangchenjunga was in fact long believed to be the highest mountain in the world, until in the nineteenth century it was demonstrated that Peak XV – Everest – was taller. Out of respect for the beliefs of the Sikkim, no climber has ever set foot on the very top of Kangchenjunga, the sacred summit. Scott's own relationship with the mountain began in 1978, three years after his first British ascent of Everest with Dougal Haston. The assembled team featured some of the greatest mountaineers in history: Scott, Joe Tasker, Peter Boardman and Georges Bettembourg. The plan was for a stripped-down expedition the following spring – minimal Sherpa support, no radios, largely self-financed. It was the first time a mountain of this scale had been attempted by a new and difficult route without the use of oxygen, and with such a small team. Scott, Tasker and Boardman summited on 16 May 1979, further cementing their legends in this golden era. Kangchenjunga is Doug Scott's tribute to this sacred mountain, a paean for a Himalayan giant, written by a giant of Himalayan climbing.