Real Cause, Real Cure

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Author :
Publisher : Rodale Books
ISBN 13 : 1605292028
Total Pages : 450 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Real Cause, Real Cure by : Jacob Teitelbaum M.D.

Download or read book Real Cause, Real Cure written by Jacob Teitelbaum M.D. and published by Rodale Books. This book was released on 2012-08-07 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening guide that boils down common health problems to nine simple causes and offers the relief readers have been searching for. An expert in combining both traditional and alternative medicine, Dr. Teitelbaum explains that tackling nine wholly preventable causes is the key to long-term, real relief from nagging health concerns. Real Cause, Real Cure unearths the underlying causes of more than 50 health problems, steering readers toward cost-effective, safe, and easy remedies to combat woes ranging from acne and food allergies to diabetes and cancer. Readers will discover how getting a full night's rest can combat heart disease, diabetes, depression, heartburn, weight gain, and chronic pain; how adding exercise to one's daily routine not only prevents an expanding waistline, but also wards off Alzheimer's, fibromyalgia, insomnia, and stroke; and how drugs taken to improve our health are a major culprit in why we keep getting sick. This user-friendly guide takes the confusion out of personal health care so readers can enjoy a life free of needless prescriptions, doctors' offices, and irritating health issues.

Bottom Line's Secret Food Cures & Doctor-approved Folk Remedies

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Author :
Publisher :
ISBN 13 : 9780887237904
Total Pages : 335 pages
Book Rating : 4.2/5 (379 download)

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Book Synopsis Bottom Line's Secret Food Cures & Doctor-approved Folk Remedies by : Joan Wilen

Download or read book Bottom Line's Secret Food Cures & Doctor-approved Folk Remedies written by Joan Wilen and published by . This book was released on 2018 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 1,714 Homegrown Cures and Healing Recipes 100% Approved by Leading Doctors. How organic coconut oil can keep your blood sugar levels in check. 2-day migraine cured in minutes by lemon rind. Get your metabolism in high gear! Simply stir up a teaspoon of mustard and the spice revealed on page 200. Take it daily and voilà! Who needs dangerous diet pills?

The World's Greatest Treasury of Health Secrets : Newly Expanded

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Author :
Publisher :
ISBN 13 : 9780887233951
Total Pages : 563 pages
Book Rating : 4.2/5 (339 download)

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Book Synopsis The World's Greatest Treasury of Health Secrets : Newly Expanded by :

Download or read book The World's Greatest Treasury of Health Secrets : Newly Expanded written by and published by . This book was released on 2006 with total page 563 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of health facts and remedies covers a wide range of subjects, including heart disease, medications, vitamins, weight and fitness, herbal solutions, and more.

The Bottom Line for Baby

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Author :
Publisher : Ballantine Books
ISBN 13 : 0593129962
Total Pages : 338 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Bottom Line for Baby by : Tina Payne Bryson

Download or read book The Bottom Line for Baby written by Tina Payne Bryson and published by Ballantine Books. This book was released on 2020-09-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apply the best science to all your parenting decisions with this essential A–Z guide for your biggest questions and concerns from the New York Times bestselling co-author of The Whole-Brain Child and No-Drama Discipline Every baby- and toddler-care decision sends parents scrambling to do the right thing, and often down into the rabbit hole of conflicting advice. Dr. Tina Payne Bryson has sifted through the reliable research (including about all those old wives’ tales) and will help you make a manageable molehill out of the mountain of information and answer more than sixty common concerns and dilemmas, including • Breast or bottle? Or breast and bottle? Will that cause nipple confusion? • What’s the latest recommendation for introducing solids in light of potential allergies? • Should I sign us up for music and early-language classes? • What’s the evidence for and against circumcision? • When is the right time to wean my baby off her pacifier? • How do I get this child to sleep through the night?! Dr. Bryson boils things down with authority, demystifying the issues in three distinct sections: an objective summary of the schools of thought on the topic, including commonly held pros and cons; a clear and concise primer on “What the Science Says”; and a Bottom Line conclusion. When the science doesn’t point clearly in one direction, she guides you to assess and apply the information in a way that’s consistent with your family’s principles and meets your child’s unique needs. Full of warmth, expert wisdom, and blessedly bite-sized explanations, The Bottom Line for Baby will help you prioritize what you really need to know and do during the first year of precious life.

Building the Case for Health Literacy

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Author :
Publisher : National Academies Press
ISBN 13 : 0309474299
Total Pages : 171 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Building the Case for Health Literacy by : National Academies of Sciences, Engineering, and Medicine

Download or read book Building the Case for Health Literacy written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2018-08-26 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of health literacy has evolved from one focused on individuals to one that recognizes that health literacy is multidimensional. While communicating in a health literate manner is important for everyone, it is particularly important when communicating with those with limited health literacy who also experience more serious medication errors, higher rates of hospitalization and use of the emergency room, poor health outcomes, and increased mortality. Over the past decade, research has shown that health literacy interventions can significantly impact various areas including health care costs, outcomes, and health disparities. To understand the extent to which health literacy has been shown to be effective at contributing to the Quadruple Aim of improving the health of communities, providing better care, providing affordable care, and improving the experience of the health care team, the National Academies of Sciences, Engineering, and Medicine convened a public workshop on building the case for health literacy. This publication summarizes the presentations and discussions from the workshop, and highlights important lessons about the role of health literacy in meeting the Quadruple Aim, case studies of organizations that have adopted health literacy, and discussions among the different stakeholders involved in making the case for health literacy.

Communities in Action

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Author :
Publisher : National Academies Press
ISBN 13 : 0309452961
Total Pages : 583 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Communities in Action by : National Academies of Sciences, Engineering, and Medicine

Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Natural Standard Herb & Supplement Handbook

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Author :
Publisher : Mosby
ISBN 13 :
Total Pages : 1074 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Natural Standard Herb & Supplement Handbook by : Ethan M. Basch

Download or read book Natural Standard Herb & Supplement Handbook written by Ethan M. Basch and published by Mosby. This book was released on 2005 with total page 1074 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides key facts on the safety, efficacy and interactions of 91 commonly used herbs and dietary supplements.

The Healthy Workplace

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Author :
Publisher : AMACOM
ISBN 13 : 0814437443
Total Pages : 274 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis The Healthy Workplace by : Leigh Stringer

Download or read book The Healthy Workplace written by Leigh Stringer and published by AMACOM. This book was released on 2016-07-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to improve the well-being of your employees that will ultimately boost your company’s bottom line. Studies show that unhealthy work habits, like staring at computer screens and rushing through fast-food lunches, are taking a toll in the form of increased absenteeism, lost productivity, and higher insurance costs. But should companies intervene with these individual problems? And if so, how? The Healthy Workplace says yes! Companies that learn how to incorporate healthy habits and practices into the workday for their employees will see such an impressive ROI that they’ll kick themselves for not starting these practices sooner. Packed with real-life examples and the latest research, this all-important resource reveals how to: Create a healthier, more energizing environment Reduce stress to enhance concentration Inspire movement at work Support better sleep Heighten productivity without adding hours to the workday Filled with tips for immediate improvement and guidelines for building a long-term plan, The Healthy Workplace proves that a company cannot afford to miss out on the ROI of investing in their employees’ well-being.

Health Breakthroughs 2022

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Author :
Publisher :
ISBN 13 : 9780887230042
Total Pages : pages
Book Rating : 4.2/5 (3 download)

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Book Synopsis Health Breakthroughs 2022 by : Bottom Line Books

Download or read book Health Breakthroughs 2022 written by Bottom Line Books and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest information on breakthroughs in allergies and respiratory conditions, brain health, cancer, cardiovascular disease, diabetes, digestive disorders, emotional health and much much more.

Healing Back Pain

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Author :
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

The Double Bottom Line

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Author :
Publisher :
ISBN 13 : 9781639080045
Total Pages : 320 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis The Double Bottom Line by : Donato Tramuto

Download or read book The Double Bottom Line written by Donato Tramuto and published by . This book was released on 2022-04-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassionate leadership isn't about being nice; when practiced effectively, it's a strong leadership style that can elevate your spirits and profits. Compassionate leaders are not weak. They are tough leaders who understand that they can be good to their people and deliver stronger results. In fact, taking care of your people actually leads to better results. In his new book, Donato Tramuto--recognized CEO, business leader, innovator, and philanthropist,--makes the case that compassion is a key leadership principle that * powerfully drives trust, success, and innovation; * raises morale, builds stronger teams, and improves overall performance; * creates sustainable commitment to an organization's mission and values. Tramuto interviewed nearly 40 successful leaders who practice compassionate leadership and reveals the best strategies from their playbooks. He then combined these interviews with his own insights, numerous studies, and original, qualitative research of 1,500 participants to unleash the measurable data and benefits of compassion in the workplace. Most leaders have an innate desire to be compassionate, but many don't know how to put it into practice. This book shares inspiring stories and actionable examples of how proven leaders have accomplished this and how you can too. The bottom line on bottom lines: compassionate leadership is about better people and better business.

The Bottom Line Personal Book of Bests

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Author :
Publisher : St. Martin's Griffin
ISBN 13 : 9780312150693
Total Pages : 320 pages
Book Rating : 4.1/5 (56 download)

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Book Synopsis The Bottom Line Personal Book of Bests by : Bottom Line Staff

Download or read book The Bottom Line Personal Book of Bests written by Bottom Line Staff and published by St. Martin's Griffin. This book was released on 1997-01-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wide range of advice from the newsletter covers such topics as new cars, self-defense, tax loopholes, pets, health, education, careers, and vacations

Herbal Medicine

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Author :
Publisher : CRC Press
ISBN 13 : 1439807167
Total Pages : 500 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Herbal Medicine by : Iris F. F. Benzie

Download or read book Herbal Medicine written by Iris F. F. Benzie and published by CRC Press. This book was released on 2011-03-28 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef

Pocket Book of Hospital Care for Children

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Author :
Publisher : World Health Organization
ISBN 13 : 9241548371
Total Pages : 442 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Pocket Book of Hospital Care for Children by : World Health Organization

Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.

Bottom Line

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517090685
Total Pages : 322 pages
Book Rating : 4.0/5 (96 download)

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Book Synopsis Bottom Line by : Abbie Zanders

Download or read book Bottom Line written by Abbie Zanders and published by Createspace Independent Publishing Platform. This book was released on 2015-05-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Control.Aidan Harrison likes it. Needs it. As CEO of the hugely successful Celtic Goddess franchise, he wields it as skillfully in the boardroom as he does the bedroom. It's made him millions and put him at the top of his game. He wants for nothing.Except a woman who is more interested in him than his bottom line. As a close friend of the Callaghan family, he's witnessed the croie phenomena seven times over in as many years. Dare he hope that by shedding his public persona, he might find a soul mate of his own? A woman capable of taking his inner beast and leaving his wealth, power, and prestige?Everything about Mary O'Rourke is average. Brown hair, brown eyes, average height and weight. There is absolutely nothing remarkable about her, except her compassion.She has spent her entire life taking care of others: her father, her husband, her man-crazy mother. She wishes that just once, someone would take care of her.When a gorgeous stranger suddenly appears New Year's Eve, she's not sure what to think. He's a walking contradiction. Aidan does things to her no man has ever done, and she likes it.But can she trust him with her heart?

Work Better Together: How to Cultivate Strong Relationships to Maximize Well-Being and Boost Bottom Lines

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 1264268130
Total Pages : 273 pages
Book Rating : 4.2/5 (642 download)

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Book Synopsis Work Better Together: How to Cultivate Strong Relationships to Maximize Well-Being and Boost Bottom Lines by : Jen Fisher

Download or read book Work Better Together: How to Cultivate Strong Relationships to Maximize Well-Being and Boost Bottom Lines written by Jen Fisher and published by McGraw Hill Professional. This book was released on 2021-06-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power your business culture with strong workplace relationships—and watch productivity and profitability soar For years, companies have been implementing programs that promote social responsibility and improve employee health, both of which benefit the financial bottom line. Now it’s time to focus on positive social interactions and relationships in the workplace. Why? Research shows that authentic, trust-based relationships increase job satisfaction, engagement, productivity, and retention—and even decreased healthcare costs. In Work Better Together, two experts from Deloitte explain how working remotely, over-relying on digital communication, and always being “on” is fast-increasing feelings of isolation and burnout—and how a work culture driven by quality relationships can reverse these trends. The authors show how to cultivate positive relationships by: Focusing on self-care, such as physical health, quality sleep, and taking time off Tapping into human skills, such as empathy, authenticity, and communication Using technology with intentionality to strengthen relationships, while breaking the negative habits technology fosters Managing workplace relationships, whether you’re in the office every day or telecommuting—or something in between Developing a culture of strong relationships that drive quality collaboration throughout the organization Work Better Together walks you through the process of implementing change and fueling a much-needed corporate movement towards humanity in the workplace. Based on the authors’ 40+ combined years of experience, it helps you meet today’s employees’ most urgent needs, while benefitting your organization in real and measurable ways.

Your Guide to Lowering Your Blood Pressure with Dash

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781478215295
Total Pages : 62 pages
Book Rating : 4.2/5 (152 download)

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Book Synopsis Your Guide to Lowering Your Blood Pressure with Dash by : U. S. Department Human Services

Download or read book Your Guide to Lowering Your Blood Pressure with Dash written by U. S. Department Human Services and published by Createspace Independent Publishing Platform. This book was released on 2012-07-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.