Born on the Fourth of July

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Author :
Publisher : Simon and Schuster
ISBN 13 : 067173914X
Total Pages : 228 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Born on the Fourth of July by : Ron Kovic

Download or read book Born on the Fourth of July written by Ron Kovic and published by Simon and Schuster. This book was released on 1977 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimize training, enhance recovery, and improve performance with "Performance Nutrition: Applying the Science of Nutrient Timing." Based on the most current research in nutrient timing, Performance Nutrition blends theory with applied content and real-life examples to help nutritionists, athletes, and coaches design nutrition plans based on each athlete's individual needs and the specific demands of the sport. While other texts may provide a brief discussion of nutrient timing as a tool for improving sport performance, "Performance Nutrition: Applying the Science of Nutrient Timing "focuses solely on this newly developing facet of sport nutrition. Distinguished authors Krista Austin (a physiologist and nutritionist) and Bob Seebohar (a sport dietitian and USA Triathlon elite coach) share their extensive practical experience with athletes at all levels from recreational through professional. They provide specific nutrient timing recommendations for a wide range of sport types, including endurance, strength and power, combative (weight classified), and team sports. In particular, you will learn information on using nutrient timing theory to counteract altitude, heat and humidity, cold exposure, and air pollution. A chapter devoted to competition-day guidelines will help you keep your athletes hydrated, energized, and ready to perform. Plus, nutritional timelines, highlighted in special callout boxes and placed at the edge of the page for quick reference, offer visual plans of what athletes should eat in the hours leading up to and during competition. Practical and user friendly, this text also includes "In Practice" application exercises, mini-case studies, and four extended case studies to assist in translating the information to your own practice. Incorporating nutrient ingestion timing into your athlete's training program can promote enhanced recovery, create positive training adaptations, improve body composition, support immunity, and ultimately enhance performance. With "Performance Nutrition: Applying the Science of Nutrient Timing," you will gain the foundational knowledge and practical techniques to develop individualized nutrition programs to improve training, performance, and recovery.

Born on the Fourth of July: 40th Anniversary Edition

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Author :
Publisher : Akashic Books
ISBN 13 : 1617754706
Total Pages : 241 pages
Book Rating : 4.6/5 (177 download)

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Book Synopsis Born on the Fourth of July: 40th Anniversary Edition by : Ron Kovic

Download or read book Born on the Fourth of July: 40th Anniversary Edition written by Ron Kovic and published by Akashic Books. This book was released on 2016-07-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edition marks the 40th anniversary of the original publication of Kovic's American antiwar classic. “Classic and timeless!” —New York Times “As relevant as ever, this book is an education. Ron is a true American, and his great heart and hard-won wisdom shine through these pages.” —Oliver Stone, filmmaker This New York Times best seller (more than one million copies sold), presented here in a special fortieth-anniversary edition with a brand-new foreword by Bruce Springsteen, details the author’s life story (portrayed by Tom Cruise in the Oliver Stone film)—from a patriotic soldier in Vietnam, to his severe battlefield injury, to his role as the country’s most outspoken anti–Vietnam War advocate, spreading his message from his wheelchair.

Dead Men Risen

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Author :
Publisher : Quercus Books
ISBN 13 : 9781849164214
Total Pages : 610 pages
Book Rating : 4.1/5 (642 download)

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Book Synopsis Dead Men Risen by : Toby Harnden

Download or read book Dead Men Risen written by Toby Harnden and published by Quercus Books. This book was released on 2011 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE ORWELL PRIZE 2012. This is the tale of the Welsh Guards in Helmand in 2009. Underequipped and overstretched, guardsmen from the coal mining valleys and slate quarry villages of Wales found themselves in Helmand in some of the most intense fighting by British troops for more than a generation. They were confronted by a Taliban enemy they seldom saw, facing the constant threat of Improvised Explosive Devices and ambush. Leading them into battle was Lieutenant Colonel Rupert Thorneloe, destined for the highest ranks. He was a passionate believer in the war but was dismayed by how it was being conducted. Dead Men Risen will unnerve politicians and generals alike. In chilling detail, Toby Harnden reveals how and why Thorneloe was killed by an IED during Operation Panther's Claw. Harnden, who had known Thorneloe since they met in Northern Ireland in 1996, was on the ground in Helmand with the Welsh Guards. He draws on a trove of military documents, including many by Thorneloe, the first British battalion commander to die in action since the Falklands war of 1982. Major Sean Birchall left behind an unvarnished account of the shortcomings of the Afghan forces that represent Nato's exit strategy. Lieutenant Mark Evison wrote a diary that raises questions from beyond the grave. It was more than half a century since a British battalion had lost officers at these three key levels of leadership. By the time the fighting was over, almost no rank had been spared. A visceral and timeless account of men at war, Dead Men Risen conveys what it is like to be a soldier who has to kill, face paralysing fear and watch comrades perish in agony. Given unprecedented access to the Welsh Guards, Harnden conducted more than 300 interviews in Afghanistan, England and Wales. The searing heat of the poppy fields and mud compounds of Helmand to the dreaded knock on the door back home, the reader is transported there. Harnden weaves the experiences of the guardsmen and their loved ones into an unsparing narrative that sits alongside a piercing analysis of military strategy. No other book about modern conflict succeeds on so many levels. Dead Men Risen is essential for anyone who wants to learn the reality of Britain's war in Afghanistan.

Hurricane Street

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Author :
Publisher : Akashic Books
ISBN 13 : 1617754528
Total Pages : 240 pages
Book Rating : 4.6/5 (177 download)

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Book Synopsis Hurricane Street by : Ron Kovic

Download or read book Hurricane Street written by Ron Kovic and published by Akashic Books. This book was released on 2016-06-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Born on the Fourth of July delivers “a harrowing, poignant telling of the American Veteran’s Movement and its members’ struggles” (Manhattan Book Review). In the spring of 1974, as the last American troops were being pulled out of Vietnam, Ron Kovic and a small group of other severely injured veterans in a California VA hospital launched the American Veterans Movement. In a phenomenal feat of political organizing, Kovic corralled his fellow AVM members into staging a sit-in, and then a hunger strike, in the Los Angeles office of Senator Alan Cranston, demanding better treatment of injured and disabled veterans. This was a short-lived and chaotic but ultimately successful movement to improve the deplorable conditions in VA hospitals across the country. Hurricane Street is their story—one that resonates deeply today—told by Kovic in the passionate and brutally honest style that led to over one million sales of Born on the Fourth of July. “Another raw exposé on the cost of war . . . The book is an unflinching anti-war declaration, written in blood and the sweat of too many haunted nights by a Vietnam Marine Corps sergeant who later opposed the wars in Iraq and Afghanistan.” —Los Angeles Times “A deeply moving account of the struggle of Vietnam veterans to hold politicians accountable to the maimed warriors they sent into harm’s way and then abandoned.” —Robert Scheer, author of They Know Everything About You “An impassioned and timely memoir about the 1974 American Veterans Movement that will strike a chord with veterans and their families today.” —Publishers Weekly, Top 10 Pick for Spring 2016

The Fourth of July Story

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Author :
Publisher : Aladdin
ISBN 13 : 9780689718762
Total Pages : 0 pages
Book Rating : 4.7/5 (187 download)

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Book Synopsis The Fourth of July Story by : Alice Dalgliesh

Download or read book The Fourth of July Story written by Alice Dalgliesh and published by Aladdin. This book was released on 1995-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible story of America’s birthday brings alive the history and spirit of the Fourth of July, with an introduction to the fight for independence and the events and people that shaped American tradition. What happened on the Fourth of July long before there were fireworks and parades? Alice Dalgliesh takes young readers back to revolutionary times, back to the colonists’ desire for freedom and the creation of the Declaration of Independence. Simple text captures the excitement of the era, telling how word of Independence traveled up and down the thirteen colonies, touching the lives of everyday people throughout the land. Like all of Alice Dalgliesh’s work, The Fourth of July Story remains an American classic.

4th of July

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Author :
Publisher : Little, Brown
ISBN 13 : 9780759513587
Total Pages : 400 pages
Book Rating : 4.5/5 (135 download)

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Book Synopsis 4th of July by : James Patterson

Download or read book 4th of July written by James Patterson and published by Little, Brown. This book was released on 2005-05-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young girl is killed in the crossfire after a routine arrest goes terribly wrong, and Lt. Lindsay Boxer has to defend herself against a charge of police brutality. In a landmark trial that transfixes the nation, Lindsay fights to save her career and her sanity. While awaiting trial, Lindsay escapes to the tranquility of the beautiful town of Half Moon Bay. But the peaceful community there is reeling from a string of unspeakable murders. Working with her friends in the Women's Murder Club, Lindsay finds a link between these killings and a case she worked on years before - an unsolved murder that has haunted her ever since. As summer comes into full swing, Lindsay battles for her life on two fronts: before a judge and jury as her trial comes to a climax and facing unknown adversaries who will do anything to keep her from the truth about the killings. It all comes to a head before the big annual 4th of July celebration on the waterfront at Half Moon Bay. "Patterson knows where our deepest fears are buried. There's no stopping his imagination." -New York Times Book Review "Patterson's skill at building suspense is enviable." -Kansas City Star "When it comes to constructing a harrowing plot, author James Patterson can turn a screw all right." -New York Daily News

Movies Are Prayers

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Author :
Publisher : InterVarsity Press
ISBN 13 : 0830881115
Total Pages : 207 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis Movies Are Prayers by : Josh Larsen

Download or read book Movies Are Prayers written by Josh Larsen and published by InterVarsity Press. This book was released on 2017-06-13 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Movies are our way of telling God what we think about this world and our place in it. . . . Movies can be many things: escapist experiences, historical artifacts, business ventures, and artistic expressions, to name a few. I'd like to suggest that they can also be prayers." Movies do more than tell a good story. They are expressions of raw emotion, naked vulnerability, and unbridled rage. They often function in the same way as prayers, communicating our deepest longings and joys to a God who hears each and every one. In this captivating book, Filmspotting co-host Josh Larsen brings a critic's unique perspective to how movies function as expressions to God of lament, praise, joy, confession, and more. His clear expertise and passion for the art of film, along with his thoughtful reflections on the nature of prayer, will bring you a better understanding of both. God's omnipresence means that you can find him whether you're sitting on your sofa at home or in the seats at the theater. You can talk to him wherever movies are shown. And when words fail, the perfect film might be just what you need to jump-start your conversations with the Almighty.

Why Vietnam

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Author :
Publisher :
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.:/5 (327 download)

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Book Synopsis Why Vietnam by :

Download or read book Why Vietnam written by and published by . This book was released on 1965 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Woodstock Nation

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Author :
Publisher : New York : Vintage Books
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Woodstock Nation by : Abbie Hoffman

Download or read book Woodstock Nation written by Abbie Hoffman and published by New York : Vintage Books. This book was released on 1969 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Abbie Hoffman, Yippie non-leader, notorious dope addict and up-and-coming rock group (the WHAT), is currently on trial with seven others for conspiracy to incite riot during the Democratic Convention. When he returned from the Woodstock Festival he had five days before leaving for Chicago to prepare for the trial. Woodstock Nation, which the author wrote in longhand while lying upside down, stoned, on the floor of an unused office of the publisher, is the product of those five days. Other works by Mr. Hoffman include Revolution for the Hell of It and Fuck the System, which he describes as a "tender love epic"."-- Back cover.

Chasing the Light

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Publisher : HMH Books For Young Readers
ISBN 13 : 0358346231
Total Pages : 373 pages
Book Rating : 4.3/5 (583 download)

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Book Synopsis Chasing the Light by : Oliver Stone

Download or read book Chasing the Light written by Oliver Stone and published by HMH Books For Young Readers. This book was released on 2020 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate memoir by the controversial and outspoken Oscar-winning director and screenwriter about his complicated New York childhood, volunteering for combat, and his struggles and triumphs making such films as Platoon, Midnight Express, and Scarface. Before the international success of Platoon in 1986, Oliver Stone had been wounded as an infantryman in Vietnam, and spent years writing unproduced scripts while driving taxis in New York, finally venturing westward to Los Angeles and a new life. Stone, now 73, recounts those formative years with in-the-moment details of the high and low moments: We see meetings with Al Pacino over Stone's scripts for Scarface, Platoon, and Born on the Fourth of July; the harrowing demon of cocaine addiction following the failure of his first feature, The Hand (starring Michael Caine); his risky on-the-ground research of Miami drug cartels for Scarface; his stormy relationship with The Deer Hunter director Michael Cimino; the breathless hustles to finance the acclaimed and divisive Salvador; and tensions behind the scenes of his first Academy Award-winning film, Midnight Express. Chasing the Light is a true insider's look at Hollywood's years of upheaval in the 1970s and '80s.

A Child Is Born

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Publisher : Bantam
ISBN 13 : 0593157966
Total Pages : 226 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis A Child Is Born by : Lennart Nilsson

Download or read book A Child Is Born written by Lennart Nilsson and published by Bantam. This book was released on 2020-07-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The miracle of life—for a new generation. The completely revised fifth edition of the beloved classic offers an astonishing glimpse of the world within the womb alongside authoritative advice for expectant parents. Deep inside a woman’s body, a miracle occurs. An egg and sperm meet and a new human being is created. Through the unique photographs of Lennart Nilsson, we see the fascinating process of fertilization unfold and watch as an embryo develops from a tiny cluster of cells into a fetus, growing and maturing day by day until the time comes to meet the world outside the womb. The book also describes pregnancy from a parent's perspective, diving into maternity care, health during pregnancy, prenatal testing, and labor and delivery. First published nearly fifty years ago, A Child Is Born broke astonishing new ground, bringing the magic of pregnancy and birth to life. This is the fifth edition of the beloved international classic, which teams Nilsson’s classic medical photographs with new documentary photographs by Linda Forsell and a revised text by professor Lars Hamberger and midwife Gudrun Abascal.

Miss 4th of July, Goodbye

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Author :
Publisher :
ISBN 13 : 9780934831000
Total Pages : 224 pages
Book Rating : 4.8/5 (31 download)

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Book Synopsis Miss 4th of July, Goodbye by : Christopher George Janus

Download or read book Miss 4th of July, Goodbye written by Christopher George Janus and published by . This book was released on 1985-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a series of letters to Greece, a lively teenager tells about her experiences in her new home in West Virginia of 1917.

Tom Cruise: Anatomy of an Actor

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Publisher : Phaidon Press
ISBN 13 : 9780714868011
Total Pages : 192 pages
Book Rating : 4.8/5 (68 download)

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Book Synopsis Tom Cruise: Anatomy of an Actor by : Amy Nicholson

Download or read book Tom Cruise: Anatomy of an Actor written by Amy Nicholson and published by Phaidon Press. This book was released on 2014-07-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anatomy of an Actor series takes ten roles by a single actor, each studied in a dedicated chapter, and identifies the key elements that made the performances exceptional - carefully examining the actor's craft for both a professional audience and movie fans alike. Tom Cruise (born 1962), first cast by Francis Ford Coppola in The Outsiders (1983), gained international notoriety in the mid-1980s thanks to Tony Scott's Top Gun (1986). One of the most sought-after actors in Hollywood, Cruise has oriented his career to blockbusters, starring in Steven Spielberg's War of the Worlds (2005) and the Mission: Impossible series (1996, 2000, 2006, 2011) An accessible text combines both a narrative and analytical dimension and is illustrated by 300 film stills, set photographs and film sequences.

History by Hollywood

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Author :
Publisher : University of Illinois Press
ISBN 13 : 9780252065361
Total Pages : 292 pages
Book Rating : 4.0/5 (653 download)

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Book Synopsis History by Hollywood by : Robert Brent Toplin

Download or read book History by Hollywood written by Robert Brent Toplin and published by University of Illinois Press. This book was released on 1996 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting Hollywood as one of our most influential interpreters of history, Toplin offers a close examination of Mississippi Burning, JFK, Sergeant York, Missing, Bonnie and Clyde, Patton, All the President's Men, and Norma Rae.--Distributed by Syndetics Solutions, LLC.

Unbroken

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Publisher : Random House Trade Paperbacks
ISBN 13 : 0812974492
Total Pages : 530 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Unbroken by : Laura Hillenbrand

Download or read book Unbroken written by Laura Hillenbrand and published by Random House Trade Paperbacks. This book was released on 2014-07-29 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • NOW A MAJOR MOTION PICTURE • Look for special features inside. Join the Random House Reader’s Circle for author chats and more. In boyhood, Louis Zamperini was an incorrigible delinquent. As a teenager, he channeled his defiance into running, discovering a prodigious talent that had carried him to the Berlin Olympics. But when World War II began, the athlete became an airman, embarking on a journey that led to a doomed flight on a May afternoon in 1943. When his Army Air Forces bomber crashed into the Pacific Ocean, against all odds, Zamperini survived, adrift on a foundering life raft. Ahead of Zamperini lay thousands of miles of open ocean, leaping sharks, thirst and starvation, enemy aircraft, and, beyond, a trial even greater. Driven to the limits of endurance, Zamperini would answer desperation with ingenuity; suffering with hope, resolve, and humor; brutality with rebellion. His fate, whether triumph or tragedy, would be suspended on the fraying wire of his will. Appearing in paperback for the first time—with twenty arresting new photos and an extensive Q&A with the author—Unbroken is an unforgettable testament to the resilience of the human mind, body, and spirit, brought vividly to life by Seabiscuit author Laura Hillenbrand. Hailed as the top nonfiction book of the year by Time magazine • Winner of the Los Angeles Times Book Prize for biography and the Indies Choice Adult Nonfiction Book of the Year award “Extraordinarily moving . . . a powerfully drawn survival epic.”—The Wall Street Journal “[A] one-in-a-billion story . . . designed to wrench from self-respecting critics all the blurby adjectives we normally try to avoid: It is amazing, unforgettable, gripping, harrowing, chilling, and inspiring.”—New York “Staggering . . . mesmerizing . . . Hillenbrand’s writing is so ferociously cinematic, the events she describes so incredible, you don’t dare take your eyes off the page.”—People “A meticulous, soaring and beautifully written account of an extraordinary life.”—The Washington Post “Ambitious and powerful . . . a startling narrative and an inspirational book.”—The New York Times Book Review “Magnificent . . . incredible . . . [Hillenbrand] has crafted another masterful blend of sports, history and overcoming terrific odds; this is biography taken to the nth degree, a chronicle of a remarkable life lived through extraordinary times.”—The Dallas Morning News “An astonishing testament to the superhuman power of tenacity.”—Entertainment Weekly “A tale of triumph and redemption . . . astonishingly detailed.”—O: The Oprah Magazine “[A] masterfully told true story . . . nothing less than a marvel.”—Washingtonian “[Hillenbrand tells this] story with cool elegance but at a thrilling sprinter’s pace.”—Time “Hillenbrand [is] one of our best writers of narrative history. You don’t have to be a sports fan or a war-history buff to devour this book—you just have to love great storytelling.”—Rebecca Skloot, author of The Immortal Life of Henrietta Lacks

Fourth of July Creek

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Author :
Publisher : Harper Collins
ISBN 13 : 0062286455
Total Pages : 378 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Fourth of July Creek by : Smith Henderson

Download or read book Fourth of July Creek written by Smith Henderson and published by Harper Collins. This book was released on 2014-05-27 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this shattering and iconic American novel, PEN prize-winning writer, Smith Henderson explores the complexities of freedom, community, grace, suspicion and anarchy, brilliantly depicting our nation's disquieting and violent contradictions. After trying to help Benjamin Pearl, an undernourished, nearly feral eleven-year-old boy living in the Montana wilderness, social worker Pete Snow comes face to face with the boy's profoundly disturbed father, Jeremiah. With courage and caution, Pete slowly earns a measure of trust from this paranoid survivalist itching for a final conflict that will signal the coming End Times. But as Pete's own family spins out of control, Pearl's activities spark the full-blown interest of the F.B.I., putting Pete at the center of a massive manhunt from which no one will emerge unscathed.

Disneystrology

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Publisher :
ISBN 13 : 9781594744532
Total Pages : 0 pages
Book Rating : 4.7/5 (445 download)

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Book Synopsis Disneystrology by : Lisa Finander

Download or read book Disneystrology written by Lisa Finander and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disneystrology combines astrology, numerology, and the magic of movies to help readers understand their own personalities. Noted astrologer Lisa Finander has identified 366 unique Disney character types- everyone from Snow White to Wall-E-and paired these characters to corresponding birth dates. Readers born on November 9, for example, are typically exuberant, friendly, and youthful-traits best exemplified by Pinocchio. By contrast, readers born on February 22 are often powerful, principled, and determined-the perfect words to describe King Mufasa of The Lion King. Readers will also discover character profiles, compatible birthdays, tips for dealing with others, and much, much more! Illustrated with hundreds of stills from more than 90 years of classic animation, Disneystrology is an entertaining tribute to the most delightful characters in movie history.