Body-to-Body Intimacy

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Author :
Publisher : Routledge
ISBN 13 : 1317301358
Total Pages : 288 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis Body-to-Body Intimacy by : Stella Resnick

Download or read book Body-to-Body Intimacy written by Stella Resnick and published by Routledge. This book was released on 2018-07-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an integrative, growth-oriented approach to therapy with couples that demonstrates the dynamic interplay between partners’ emotional issues and their sexual difficulties. It offers a model for relational and sexual enhancement that focuses as much on partners’ present, nonverbal body-to-body communications as on their words. Dr. Stella Resnick draws on research from interpersonal neurobiology, sexology, positive psychology, and Gestalt therapy, and shares a rich assortment of therapy vignettes to demonstrate the transformative power of pleasure and how a focus on body-to-body intimacy can heal emotional wounds from the past and encourage greater presence, empathy, authenticity, playfulness, and sexual pleasure between intimate partners. The therapeutic process is explored in four related spectrums: the Problem-Transformation Spectrum, the Attachment-Sexuality Spectrum, the Pain-Pleasure Spectrum, and the Cognitive-Somatic-Experiential-Behavioral-Spectrum. Part I lays the theoretical foundation for the work. Part II examines the early attachment bond between parent and child and its effects on adult capacity for emotional closeness and sexual pleasure. Part III offers methods for resolving painful emotional issues underlying many sexual difficulties. Finally, Part IV describes the procedure for moving from a cognitive reframing of the problem to a somatic focus on the body and tracking present-moment emotional interactions to the repair of relational injuries that nurture transformational change. Also included is a series of process-oriented exercises and a handout that therapists can use in their own practice. Body-to-Body Intimacy will enable couples and sex therapists to expand their practices and enrich their clients’ sexual and relational dynamics. This book also contains valuable information that will be appreciated by anyone interested in a greater understanding of a growth-oriented therapeutic process for couples and what can be achieved together by gaining a deeply loving and sexually fulfilling intimate love relationship.

Intimate Justice

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Author :
Publisher : Oxford University Press
ISBN 13 : 0190251638
Total Pages : 226 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis Intimate Justice by : Shatema Threadcraft

Download or read book Intimate Justice written by Shatema Threadcraft and published by Oxford University Press. This book was released on 2016 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1973, the year the women's movement won an important symbolic victory with Roe v. Wade, reports surfaced that twelve-year-old Minnie Lee Relf and her fourteen-year-old sister Mary Alice, the daughters of black Alabama farm hands, had been sterilized without their or their parents' knowledge or consent. Just as women's ability to control reproduction moved to the forefront of the feminist movement, the Relf sisters' plight stood as a reminder of the ways in which the movement's accomplishments had diverged sharply along racial lines. Thousands of forced sterilizations were performed on black women during this period, convincing activists in the Black Power, civil rights, and women's movements that they needed to address, pointedly, the racial injustices surrounding equal access to reproductive labor and intimate life in America. As horrific as the Relf tragedy was, it fit easily within a set of critical events within black women's sexual and reproductive history in America, which black feminists argue began with coerced reproduction and enforced child neglect in the period of enslavement. While reproductive rights activists and organizations, historians, and legal scholars have all begun to grapple with this history and its meaning, political theorists have yet to do so. Intimate Justice charts the long and still incomplete path to black female intimate freedom and equality--a path marked by infanticides, sexual terrorism, race riots, coerced sterilizations, and racially biased child removal policies. In order to challenge prevailing understandings of freedom and equality, Shatema Threadcraft considers the troubled status of black female intimate life during four moments: antebellum slavery, Reconstruction, the nadir, and the civil rights and women's movement eras. Taking up important and often overlooked aspects of the necessary conditions for justice, Threadcraft's book is a compelling challenge to the meaning of equality in American race and gender relations.

Body, Intimacy and Sex

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Author :
Publisher : Diamond Books Pvt. Ltd.
ISBN 13 : 9352960653
Total Pages : 30 pages
Book Rating : 4.3/5 (529 download)

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Book Synopsis Body, Intimacy and Sex by : Acharya Prashant

Download or read book Body, Intimacy and Sex written by Acharya Prashant and published by Diamond Books Pvt. Ltd.. This book was released on 2017-01-01 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: It won’t be an exaggeration to say that the whole movement of the civilization is centered around Sex, and yet it is the least understood aspect of our everyday life. This lack of understanding has lead to centuries of suppression and sensationalism, which is at the root of all kinds of insanity a sensitive mind perceives in their life. At one point, the author says, 'Know the body, but don't say no to the body', just to point at our acquired heedlessness towards the body. This book becomes an ideal medium through which one can appreciate the intricacies of a sexual relationship and rise above the social taboo. It is a collection of discourses given by Acharya Prashant, where he not only probes deeper into the physical as well as social aspects of the human relationships but with the touch of the mystical he gives us a glimpse of an altogether new way of living.

Conceiving with Love

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Author :
Publisher : Shambhala Publications
ISBN 13 : 1611805821
Total Pages : 326 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Conceiving with Love by : Denise Wiesner

Download or read book Conceiving with Love written by Denise Wiesner and published by Shambhala Publications. This book was released on 2019-05-28 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supportive, practical advice for couples who are trying to conceive. Denise Wiesner’s integrative East-meets-West approach, developed over twenty years of practice, has helped thousands of couples relax, reconnect, and conceive. The stress of trying to get pregnant can wreak havoc with a couple’s intimate relationship—right at a time when that connection is most important—and the frustration and shame couples may feel can have a harmful effect and reduce their chances of conceiving. Wiesner gives couples the tools they need to repair their sexual relationship, rebuild their self-confidence, and reclaim their intimacy and desire. She includes advice from leading experts in Western reproductive medicine and Traditional Chinese Medicine; offers sensual practices from yoga, qigong, and Tantra; and answers questions couples have about sex, intimacy, and both naturally occurring and medically assisted fertility.

The Male Body

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Author :
Publisher : Macmillan
ISBN 13 : 0374527326
Total Pages : 370 pages
Book Rating : 4.3/5 (745 download)

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Book Synopsis The Male Body by : Susan Bordo

Download or read book The Male Body written by Susan Bordo and published by Macmillan. This book was released on 2000-07-15 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this candid analysis, Susan Bordo speaks to men and women alike, scrutinising the images and experience of everyday life. She takes a frank, tender look at her own father's body and goes on to analyse the presentation of maleness in wider society.

The Pleasure Zone

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Author :
Publisher : Conari Press
ISBN 13 : 9781573241502
Total Pages : 328 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis The Pleasure Zone by : Stella Resnick

Download or read book The Pleasure Zone written by Stella Resnick and published by Conari Press. This book was released on 1998-12-01 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the eight core pleasures--primal pleasure, pain relief, the pleasures of play and humor, and mental, emotional, sensual, sexual, and spiritual pleasure--and how they can enrich one's life

Whole-Body Sex

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Author :
Publisher : Routledge
ISBN 13 : 9780429297236
Total Pages : 224 pages
Book Rating : 4.2/5 (972 download)

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Book Synopsis Whole-Body Sex by : Melissa Walker

Download or read book Whole-Body Sex written by Melissa Walker and published by Routledge. This book was released on 2020-12-29 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weaving together somatic psychotherapy, dance/movement therapy, and sex therapy approaches, this uniquely interdisciplinary and practical book offers guidance on how to strengthen your connection with pleasure, receptivity, and ecstasy in an embodied way. Melissa Walker contextualizes the erotic body as being embedded in a sex-negative culture. Taking an experiential somatic approach, this book helps readers map the erotic self to establish a whole-body sexuality, becoming an important sexuality ally in a larger social movement toward erotic inclusiveness. This groundbreaking text illuminates how to shed the harmful messages that an individual has internalized about their sexuality, to learn the language of their somatic self, and begin to build a whole-body appreciation for their creative potential. Filled with questions, guided experientials, and map-building practices that help readers learn more about themselves, this book is essential reading for sex therapists to navigate the vast map of sexuality to create true health and sexual evolution.

The Body Keeps the Score

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Author :
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Reclaiming Pleasure

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684038448
Total Pages : 246 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Reclaiming Pleasure by : Holly Richmond

Download or read book Reclaiming Pleasure written by Holly Richmond and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.

Love Thy Body

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Author :
Publisher : Baker Books
ISBN 13 : 1493412825
Total Pages : 336 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Love Thy Body by : Nancy R. Pearcey

Download or read book Love Thy Body written by Nancy R. Pearcey and published by Baker Books. This book was released on 2018-01-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why the call to Love Thy Body? To counter a pervasive hostility toward the body and biology that drives today's headline stories: Transgenderism: Activists detach gender from biology. Kids down to kindergarten are being taught their bodies are irrelevant. Is this affirming--or does it demean the body? Homosexuality: Advocates disconnect sexuality from biological identity. Is this liberating--or does it denigrate biology? Abortion: Supporters deny the fetus is a person, though it is biologically human. Does this mean equality for women--or does it threaten the intrinsic value of all humans? Euthanasia: Those who lack certain cognitive abilities are said to be no longer persons. Is this compassionate--or does it ultimately put everyone at risk? In Love Thy Body, bestselling author Nancy Pearcey goes beyond politically correct slogans with a riveting exposé of the dehumanizing worldview that shapes current watershed moral issues. Pearcey then turns the tables on media boilerplate that misportrays Christianity as harsh or hateful. A former agnostic, she makes a surprising and persuasive case that Christianity is holistic, sustaining the dignity of the body and biology. Throughout she entrances readers with compassionate stories of people wrestling with hard questions in their own lives--their pain, their struggles, their triumphs. "Liberal secularist ideology rests on a mistake and Nancy Pearcey in her terrific new book puts her finger right on it. In embracing abortion, euthanasia, homosexual conduct and relationships, transgenderism, and the like, liberal secularism . . . is philosophically as well as theologically untenable."--Robert P. George, Princeton University "Wonderful guide."--Sam Allberry, author, Is God Anti-Gay? "A must-read."--Rosaria Butterfield, former professor, Syracuse University; author, The Secret Thoughts of an Unlikely Convert "An astute but accessible analysis of the intellectual roots of the most important moral ills facing us today: abortion, euthanasia, and redefining the family."--Richard Weikart, California State University, Stanislaus "Highly readable, insightful, and informative."--Mary Poplin, Claremont Graduate University; author, Is Reality Secular? "Unmasks the far-reaching practical consequences of mind-body dualism better than anyone I have ever seen."--Jennifer Roback Morse, founder and president, The Ruth Institute "Love Thy Body richly enhances the treasure box that is Pearcey's collective work."--Glenn T. Stanton, Focus on the Family "Essential reading . . . Love Thy Body brings clarity and understanding to the multitude of complex and confusing views in discussions about love and sexuality."--Becky Norton Dunlop, Ronald Reagan Distinguished Fellow, The Heritage Foundation "Pearcey gets straight to the issue of our day: What makes humans valuable in the first place? You must get this book. Don't just read it. Master it."--Scott Klusendorf, president, Life Training Institute

Romantic Intimacy

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Author :
Publisher : Stanford University Press
ISBN 13 : 0804788278
Total Pages : 193 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis Romantic Intimacy by : Nancy Yousef

Download or read book Romantic Intimacy written by Nancy Yousef and published by Stanford University Press. This book was released on 2013-09-04 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: How much can we know about what other people are feeling and how much can we sympathize or empathize with them? The term "intimacy" captures a tension between a confidence in the possibility of shared experience and a competing belief that thoughts and feelings are irreducibly private. This book is an interdisciplinary study of shared feeling as imagined in eighteenth-century ethics, romantic literature, and twentieth-century psychoanalysis. Original interpretations of Hume, Rousseau, Kant, Wordsworth, Coleridge, and Austen show how mutual recognition gives way to the appreciation of varied, nonreciprocal forms of intimacy. The book concludes with accounts of empathy and unconscious communication in the psychoanalytic setting, revealing the persistence of romantic preoccupations in modernity. Yousef offers a compelling account of how philosophical confidence in sympathy is transformed by literary attention to uneven forms of emotional response, including gratitude, disappointment, distraction, and absorption. In its wide-ranging and eclectic engagement with current debates on the relationship between ethics, affect, and aesthetics, the book will be crucial reading for students of eighteenth- and nineteenth-century culture, as well as for literary theorists.

The Heart of Desire

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Author :
Publisher : Turner Publishing Company
ISBN 13 : 111820493X
Total Pages : 225 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis The Heart of Desire by : Stella Resnick

Download or read book The Heart of Desire written by Stella Resnick and published by Turner Publishing Company. This book was released on 2012-03-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you keep sexual desire alive over the long term? More and more people are finding it difficult to maintain a relationship that is both emotionally and sexually gratifying. In a book that will challenge and forever change how you think about love and sex, clinical psychologist and sex therapist Stella Resnick, PhD, draws on the latest scientific research to explore the love-lust dilemma. Dr. Resnick reveals how early programming can inhibit sexual desire as lovers become committed partners and begin to treat each other less like lovers and more like family. Dr. Resnick’s revolutionary body-mind program will help you recognize limiting old patterns, learn valuable skills for enhancing romantic love and sexual aliveness, and tap into your natural capacity to enjoy emotionally fulfilling sexual pleasure. You'll discover: *A 10-Step Loving Sex Program with detailed methods for deepening the pleasures of emotional intimacy and broadening your erotic repertoire *The latest research in sexology, neuroscience, brain neuroplasticity, and the psychology of flourishing with practical applications for relationships *Real-life stories from the author's decades of work with clients and her own personal journey

Religion, the Body, and Sexuality

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Author :
Publisher : Routledge
ISBN 13 : 1351749560
Total Pages : 186 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis Religion, the Body, and Sexuality by : Nina Hoel

Download or read book Religion, the Body, and Sexuality written by Nina Hoel and published by Routledge. This book was released on 2020-09-10 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does religion relate to bodies and sexualities? Many people would answer, simply, "through repression," but the relationship is much more complicated than that. While many religions draw boundaries between what they consider to be appropriate and inappropriate use of the human body, especially in the realm of sexuality, the same religions often celebrate human sexuality and even expect sexual partners to provide each other with sexual pleasure. Celibacy, too, is more than just repression, and sometimes it is even seen as providing the practitioner with great spiritual power; in other settings, the sex act itself is understood to provide this power. Religion, the Body, and Sexuality offers students and general readers a sophisticated and accessible exploration of the connections between religion, sexuality, and the body, through case studies and overviews in the following thematic chapters: Celibacy Regulation Controversy Violence Innovation Instrumentalization Ecstasy Each chapter includes suggestions for further reading, questions for further thought, and a list of relevant media resources. This engaging book is an excellent addition to introductory courses on religion or sexuality and is a much-needed new volume for advanced courses on the intersections of these areas of human experience.

Intimacy

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Author :
Publisher : Routledge
ISBN 13 : 1317545826
Total Pages : 239 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Intimacy by : Ziyad Marar

Download or read book Intimacy written by Ziyad Marar and published by Routledge. This book was released on 2014-09-11 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hope for intimacy lies deep within us all. That moment of feeling uniquely understood, the antidote to isolation, is what gives us value, validation and self-belief. But as Ziyad Marar shows in this fascinating and engaging study, intimacy is a tricky business. The prevalence of social media, for example, is a sign of our desire for human connection, yet is a symptom of how little we truly achieve it. Often confused with love, intimacy is in many ways more important. Marar's investigation and celebration of this elusive but profound human experience shows how intimacy is central to a life well lived. But how do we spot the real thing? Marar helpfully identifies a key set of ingredients - reciprocity, conspiracy, heightened emotion, kindness - that when brought together enable the strongest experiences of intimacy. Without these four characteristics in the mix we are experiencing something less, or something else. Drawing on a wide range of sources - from key thinkers, as well as telling examples from familiar films and novels - Marar illustrates the subtlety and intricacies of intimacy and shows how closely it is bound up with notions of trust, control, risk and our own insecurities. Intimacy, argues Marar, is a necessary component of a fulfilled life. Yet we should not take for granted that we know what it is and how to get it. A better understanding of this powerful experience and the many barriers to achieving it may just help us to brave the search for it. For anyone bold enough to do so, which should be all of us, Intimacy is required reading.

The Body and Society

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Publisher :
ISBN 13 :
Total Pages : 580 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Body and Society by : Peter Brown

Download or read book The Body and Society written by Peter Brown and published by . This book was released on 2008 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1988, Peter Brown's The Body and Society was a groundbreaking study of the marriage and sexual practices of early Christians in the ancient Mediterranean and Near East. Brown focuses on the practice of permanent sexual renunciation-continence, celibacy, and lifelong virginity-in Christian circles from the first to the fifth centuries A.D. and traces early Christians' preoccupations with sexuality and the body in the work of the period's great writers. The Body and Society questions how theological views on sexuality and the human body both mirrored and shaped relationships between men and women, Roman aristocracy and slaves, and the married and the celibate. Brown discusses Tertullian, Valentinus, Clement of Alexandria, Origen, Constantine, the Desert Fathers, Jerome, Ambrose, and Augustine, among others, and considers asceticism and society in the Eastern Empire, martyrdom and prophecy, gnostic spiritual guidance, promiscuity among the men and women of the church, monks and marriage in Egypt, the ascetic life of women in fourth-century Jerusalem, and the body and society in the early Middle Ages. In his new introduction, Brown reflects on his work's reception in the scholarly community.

Healing Sex

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458767035
Total Pages : 502 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Healing Sex by : Staci Haines

Download or read book Healing Sex written by Staci Haines and published by ReadHowYouWant.com. This book was released on 2010-02 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault - heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality. While most books on the topic broach sexuality to reassure women that it's all right to say ''no'' to unwanted sex, Healing Sex encourages women to learn how to say ''yes'' - to their own desires and on their own terms

Not Tonight Dear, I Feel Fat

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402272561
Total Pages : 240 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Not Tonight Dear, I Feel Fat by : Michael Alvear

Download or read book Not Tonight Dear, I Feel Fat written by Michael Alvear and published by Sourcebooks, Inc.. This book was released on 2013-05-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A must-read for women even if they're one of the lucky ones with no pressing body image issues, and couples who want to strengthen their relationships or just have more fun in bed." — Sex tips for women, Lifebytes books Is Your Body Image Getting In The Way Of Intimacy And Desire? Fifty percent of women put off sex—even when they're in the mood—because they feel too fat. Even normal- and below-normal-weight women can't seem to let go and enjoy themselves in bed because they're worried their bodies aren't good enough for their partners. How A Bad Body Image Impacts Women's Sexual Desire. Do you find yourself avoiding or postponing sex because you're too self-conscious about your body? Have you started putting "conditions" on sex—only with the lights out, only with cover-up clothing, only in positions that prevent your partner from seeing or touching perceived imperfections? Not Tonight Dear, I Feel Fat will change your love life tonight with surprising solutions from the latest sex research. Find out proven ways to: • Shut off the negative thoughts about your body before, during and after sex. • Use sex techniques that will make you forget to "check" your thighs or worry about your partner seeing something you're ashamed of. • Stop panicking when your partner touches a body part you're self conscious about. • Stay present, attend to your pleasure and engage with your partner. The Sex Drive Solution For Women Who Struggle With Body Image Issues Women with body image issues also experience a noticeable drop in their sexual desire. That's because negative body esteem creates low libido in women. By reducing sexual desire it helps them avoid the fear of being shamed in the bedroom. Not Tonight Dear provides the most innovative solutions for low libido, including these sex tips for women: • The 'Flicker Stage' technique—it'll make your sexual desire go from zero to sixty in minutes. • Situational and contextual 'cuing'—prompt your sex drive in conscious and subconscious ways. Read the comprehensive list of sex cues that might be right for you. • The "20/70" exercise—an exercise proven over and over to significantly, sometimes dramatically, raise sexual desire in low libido women—even in those taking antidepressants. Learn How To Fully Enjoy Sex Without Worrying About How You Look Not Tonight Dear, I Feel Fat will help you build body confidence, heal your relationship and provide the blueprint for a vibrant, rewarding sex life. Remember, sex is not the reward for a perfect body. It's the reward for being human.