Body Mind And Mouth

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Body, Mind, and Mouth

Author : Margaret Marshall
Publisher : Abbott Press
ISBN 13 : 1458206785
Total Pages : 113 pages
Book Rating : 4.4/5 (582 download)

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Book Synopsis Body, Mind, and Mouth by : Margaret Marshall

Download or read book Body, Mind, and Mouth written by Margaret Marshall and published by Abbott Press. This book was released on 2012-12-06 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people understand that they are in control of what and how they eat. Unfortunately, there can be a daily disconnect regarding ones body, mind, and mouth, very often lasting for years. In this guide, author Margaret Marshall uses insights and lessons from her clients lives, along with her own experiences, to address the challenges we often face controlling our weight. She asks you to consider the unpleasant and sometimes life-threatening circumstances we accept in our lives instead of taking responsibility for our well-being. Among the real stories she shares in Body, Mind, and Mouth is the story of a New York City police officer who no longer fits into his bulletproof vest. He closes it tightly on his right side leaving a gap on his left side, knowing to face right if he is ever in a shoot-out. Also included is the story of a working mother and her son, who became increasingly heavier due to her busy life and the ease of obtaining fast food. These and other stories illustrate how our minds affect our mouths, how our mouths affect our bodies, and how a shift in thought can benefit our health and wellness. Margaret Marshall uses humor and real stories to demonstrate her vast knowledge of nutrition and psychology in the weight-loss field. She brings to the book the same enthusiasm and knowledge she does in her speaking. Her message is clear, well written, and motivating. Imagine a book that is easy to read and packed with good information. Now thats a real deal. Dr. Harris R. Cohen, author of Lessons Learned: How to Negotiate the Life You Want to Live

The Mouth-Body Connection

Author : Gerald P. Curatola
Publisher : Center Street
ISBN 13 : 1546082530
Total Pages : 308 pages
Book Rating : 4.5/5 (46 download)

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Book Synopsis The Mouth-Body Connection by : Gerald P. Curatola

Download or read book The Mouth-Body Connection written by Gerald P. Curatola and published by Center Street. This book was released on 2017-06-20 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only 15 minutes twice a week, relaxation techniques, and yoga postures to fight inflammation. In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.

Body, Mind, and Mouth

Author : Margaret Marshall
Publisher : Abbott Press
ISBN 13 : 1458206807
Total Pages : 113 pages
Book Rating : 4.4/5 (582 download)

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Book Synopsis Body, Mind, and Mouth by : Margaret Marshall

Download or read book Body, Mind, and Mouth written by Margaret Marshall and published by Abbott Press. This book was released on 2012-12 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people understand that they are in control of what and how they eat. Unfortunately, there can be a daily disconnect regarding one’s body, mind, and mouth, very often lasting for years. In this guide, author Margaret Marshall uses insights and lessons from her clients’ lives, along with her own experiences, to address the challenges we often face controlling our weight. She asks you to consider the unpleasant and sometimes life-threatening circumstances we accept in our lives instead of taking responsibility for our well-being. Among the real stories she shares in Body, Mind, and Mouth is the story of a New York City police officer who no longer fits into his bulletproof vest. He closes it tightly on his right side leaving a gap on his left side, knowing to face right if he is ever in a shoot-out. Also included is the story of a working mother and her son, who became increasingly heavier due to her busy life and the ease of obtaining fast food. These and other stories illustrate how our minds affect our mouths, how our mouths affect our bodies, and how a shift in thought can benefit our health and wellness. “Margaret Marshall uses humor and real stories to demonstrate her vast knowledge of nutrition and psychology in the weight-loss field. She brings to the book the same enthusiasm and knowledge she does in her speaking. Her message is clear, well written, and motivating. Imagine a book that is easy to read and packed with good information. Now that’s a real deal.” —Dr. Harris R. Cohen, author of Lessons Learned: How to Negotiate the Life You Want to Live

Jesse Ventura

Author : Daniel Cohen
Publisher : Millbrook Press
ISBN 13 : 9780761319054
Total Pages : 132 pages
Book Rating : 4.3/5 (19 download)

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Book Synopsis Jesse Ventura by : Daniel Cohen

Download or read book Jesse Ventura written by Daniel Cohen and published by Millbrook Press. This book was released on 2001-01-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhanced with an 8-page full-color insert, this biography offers a look at the diverse and interesting life of professional wrestler and politician Jesse Ventura.

It's All in Your Mouth

Author : Dominik Nischwitz
Publisher : Chelsea Green Publishing
ISBN 13 : 1603589554
Total Pages : 210 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis It's All in Your Mouth by : Dominik Nischwitz

Download or read book It's All in Your Mouth written by Dominik Nischwitz and published by Chelsea Green Publishing. This book was released on 2020-03-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The future of medicine—and the key to a healthier life—starts in your mouth American dentists are beginning to discover what some of their European counterparts have long understood: Many common chronic conditions—obesity, inflammation, stroke, diabetes, Alzheimer’s, heart disease, and cancer, among others—often have their origins in the mouth. In a groundbreaking new work, German dentist Dr. Dominik Nischwitz presents the principles of biological dentistry along with emerging scientific research on the mouth’s vital role in the body’s microbiome—a key to whole body wellness. Challenging conventional dental wisdom that views the teeth as separate from the rest of the body, and conventional dental practices that often cause more harm than good, It’s All in Your Mouth delivers: The latest research on the microbiome and the mouth Critical information on the dangers of root canals and amalgam fillings The important role of nutrition in oral health and hygiene A clarion call for a new approach to dentistry Sensible, holistic, and humane, It’s All in Your Mouth offers a necessary new approach to natural immunity to chronic disease and integrating dental hygiene into whole body health.

Body, Mind, and Sport

Author : John Douillard
Publisher : Harmony
ISBN 13 : 0307803082
Total Pages : 272 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Body, Mind, and Sport by : John Douillard

Download or read book Body, Mind, and Sport written by John Douillard and published by Harmony. This book was released on 2018-08-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!

Mind to Mouth

Author : Heather Sears
Publisher :
ISBN 13 : 9780999304303
Total Pages : 211 pages
Book Rating : 4.3/5 (43 download)

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Book Synopsis Mind to Mouth by : Heather Sears

Download or read book Mind to Mouth written by Heather Sears and published by . This book was released on 2017-10-23 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the triple-tasking mealtime rush left the author literally choking on her food, she set out to discover what had gone so wrong, and importantly, what she could do to make mealtimes the nourishing experiences she craved. Mind to Mouth shares her research & solution of applying mindful moments across meal planning, shopping, cooking and eating.

Body-Mind Psychotherapy: Principles, Techniques, and Practical Applications

Author : Susan Aposhyan
Publisher : W. W. Norton & Company
ISBN 13 : 039371361X
Total Pages : 312 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Body-Mind Psychotherapy: Principles, Techniques, and Practical Applications by : Susan Aposhyan

Download or read book Body-Mind Psychotherapy: Principles, Techniques, and Practical Applications written by Susan Aposhyan and published by W. W. Norton & Company. This book was released on 2018-08-14 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body-mind psychotherapy (BMP) takes the basic tools of mind-body integration and joins them with an awareness of emotional development. Working with techniques such as body awareness, touch, breath, and movement, BMP reintroduces the body and its innate wisdom to the theory and practice of psychotherapy. This alternative practice is one of the exciting frontiers of therapy and will enrich the work of therapists, medical practitioners, and bodyworkers.Body and mind are functionally inseparable. The cultural separation of body and mind, however, has confused our thinking and created obstacles for psychological health. This separation is itself firmly planted in the practices of standard psychotherapy. In the first part of the book, Aposhyan discusses this false division and goes on to articulate the theoretical basis for the unity of body and mind. Drawing on research in neuroscience and developmental conceptions of human attachment, bodily processes including nonverbal attunement, processing, and regulation are shown to be basic to what transpires in therapy. This account culminates in a chapter on the links between biology and consciousness that are critical for therapeutic that addresses the whole person.Part 2 provides an overview of the basic form of BMP. Beginning with the tasks of therapy, the chapters in this part describe the format of therapy in terms of a cycle of interaction between body and mind concluding with a consideration of the primary goal of BMP--i.e., a synchronization of body and mind founded in body awareness. The therapy professional is also offered methods to cultivate his or her own embodiment. For the psychotherapist, personal embodiment is the single most important key to integrating the body into psychotherapy practice.The body systems are reviewed in Part 3. Aposhyan takes the reader on a detailed tour of various important systems including the muscular, skeletal, and nervous systems as well as the skin, fluids, viscera, and endocrine systems. The result is an articulate picture of an integrated set of body functions all of which have their distinct roles and yet communicate with and have a bearing upon the functioning of each other. The specific techniques of BMP are grounded in this detailed picture of the various body systems. In Part 4 Aposhyan instructs readers in how to anchor in the body the change affected by BMP. Discussions here consider change at the cellular level and address specific clinical issues critical to BMP. Body-Mind Psychotherapy offers a simple, user-friendly, and safe approach to integrating the body into therapy and psychological exploration. The techniques involved are consistent with research from neuroscience, psychological development, and traumatology. As a result, the reader will find BMP both an effective and research-based therapeutic approach.

Mouth Matters

Author : Carol Vander Stope
Publisher :
ISBN 13 : 9780982586907
Total Pages : 291 pages
Book Rating : 4.5/5 (869 download)

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Book Synopsis Mouth Matters by : Carol Vander Stope

Download or read book Mouth Matters written by Carol Vander Stope and published by . This book was released on 2010-01-18 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your dental professional can surmise you have heart disease, stroke risk, osteoporosis, diabetes, or pre-diabetes just by ¿reading¿ the condition of your gums and the bone around your teeth. You may have heard that poor gum management leads to heart disease, but the damage goes far beyond that. Through chronic inflammatory processes, gum disease reflects and influences general health and aging in ways not imagined just a few years ago. MOUTH MATTERS is the first book that describes how your oral health affects your heart, blood vessels, lungs, bones, and kidneys. It reviews how gum disease can influence diabetes and pregnancy outcomes, or cause the rejection of artificial joints. It introduces oral cancer risks and jaw-joint/clenching problems. And of course it explains many people¿s biggest fear ¿ how teeth are lost without pain or any other noticeable symptoms until the end stages of the disease that leads to their loss. MOUTH MATTERS also tells you what you can do about it. If you want to live a long and vibrant life in our disease-ridden western society, you need to learn the vital strategies that control inflammation. The seeds for inflammation are sown decades before chronic inflammation expresses as disease. If you already suffer chronic inflammation, what you learn in these pages will help you douse the inflammatory fires. Educating yourself means you welcome the opportunity to take control of your health and the health of your family. Learn how to naturally strengthen your own body systems so you can resist disease, rather than create it!

My Mouth is a Volcano

Author : Julia Cook
Publisher : National Center for Youth Issues
ISBN 13 : 1937870820
Total Pages : 33 pages
Book Rating : 4.9/5 (378 download)

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Book Synopsis My Mouth is a Volcano by : Julia Cook

Download or read book My Mouth is a Volcano written by Julia Cook and published by National Center for Youth Issues. This book was released on 2005-01-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching children how to manage their thoughts and words without interrupting. Louis always interrupts! All of his thoughts are very important to him, and when he has something to say, his words rumble and grumble in his tummy, they wiggle and jiggle on his tongue and then they push on his teeth, right before he ERUPTS (or interrupts). His mouth is a volcano! But when others begin to interrupt Louis, he learns how to respectfully wait for his turn to talk. My Mouth Is A Volcano takes an empathetic approach to the habit of interrupting and teaches children a witty technique to help them manage their rambunctious thoughts and words. Told from Louis' perspective, this story provides parents, teachers, and counselors with an entertaining way to teach children the value of respecting others by listening and waiting for their turn to speak.

How the Body Knows Its Mind

Author : Sian Beilock
Publisher : Simon and Schuster
ISBN 13 : 145162669X
Total Pages : 288 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis How the Body Knows Its Mind by : Sian Beilock

Download or read book How the Body Knows Its Mind written by Sian Beilock and published by Simon and Schuster. This book was released on 2017-03-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How the Body Knows Its Mind takes you inside the amazing science of how the body affects the mind, and shows how to use that wisdom to live smarter and maximize what your body teaches your mind"--

Healthy Mouth, Healthy You!

Author : Michelle Coles Jorgensen Dds
Publisher :
ISBN 13 : 9781793012449
Total Pages : 160 pages
Book Rating : 4.0/5 (124 download)

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Book Synopsis Healthy Mouth, Healthy You! by : Michelle Coles Jorgensen Dds

Download or read book Healthy Mouth, Healthy You! written by Michelle Coles Jorgensen Dds and published by . This book was released on 2019-01-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An honest and open-minded guide to whole-body-health written by a dentist that has been where you are. Dr. Michelle Jorgensen, DDS, nearly lost her health and career due to problems in modern conventional dentistry. This sent her on a quest to find the materials and procedures in dentistry that are dangerous to health, and how to prevent problems as well as heal from disease.After years of in-the-trenches work, she has created a simple to read, easy to understand guide to Whole Body Wellness. You will learn that whole body wellness begins in the mouth. She shares new research that shows dental health is the cause or a contributor to 60-80% of all chronic disease.She also teaches how to never have a cavity again, how to eat for dental and overall health, and how to care for your teeth once a day, the right way. If you have been frustrated with conventional dentistry and the drill and fill...and bill method of treatment, this book will be a breath of fresh air for you. Dr. Jorgensen also shares openly about the problems in dentistry today, how they are impacting your health, and what you can do to get out of the mess you are in. Avoiding internet hype about dental health, she gives straight forward advice, backed by the latest research, in a simple to use format. Healthy Mouth, Healthy YOU highlights: -Understanding what causes cavities and how to avoid them-How to clean your mouth, Once a Day, the Right way-Which cavities can be healed and how to do it-What dangers lurk beneath root canals and mercury fillings-A clear picture of the devastating affects of unchecked gum disease-How to eat for better mouth and overall health-Why teenagers and pregnant women get more cavities and what to do about it-And more...

Hand to Mouth

Author : Linda Tirado
Publisher : Penguin
ISBN 13 : 0425277976
Total Pages : 242 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis Hand to Mouth by : Linda Tirado

Download or read book Hand to Mouth written by Linda Tirado and published by Penguin. This book was released on 2015-09-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The real-life Nickel and Dimed—the author of the wildly popular “Poverty Thoughts” essay tells what it’s like to be working poor in America. ONE OF THE FIVE MOST IMPORTANT BOOKS OF THE YEAR--Esquire “DEVASTATINGLY SMART AND FUNNY. I am the author of Nickel and Dimed, which tells the story of my own brief attempt, as a semi-undercover journalist, to survive on low-wage retail and service jobs. TIRADO IS THE REAL THING.”—Barbara Ehrenreich, from the Foreword As the haves and have-nots grow more separate and unequal in America, the working poor don’t get heard from much. Now they have a voice—and it’s forthright, funny, and just a little bit furious. Here, Linda Tirado tells what it’s like, day after day, to work, eat, shop, raise kids, and keep a roof over your head without enough money. She also answers questions often asked about those who live on or near minimum wage: Why don’t they get better jobs? Why don’t they make better choices? Why do they smoke cigarettes and have ugly lawns? Why don’t they borrow from their parents? Enlightening and entertaining, Hand to Mouth opens up a new and much-needed dialogue between the people who just don’t have it and the people who just don’t get it.

Wound from the Mouth of a Wound

Author : torrin a. greathouse
Publisher : Milkweed Editions
ISBN 13 : 1571317155
Total Pages : 77 pages
Book Rating : 4.5/5 (713 download)

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Book Synopsis Wound from the Mouth of a Wound by : torrin a. greathouse

Download or read book Wound from the Mouth of a Wound written by torrin a. greathouse and published by Milkweed Editions. This book was released on 2020-12-22 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: A versatile missive written from the intersections of gender, disability, trauma, and survival. “Some girls are not made,” torrin a. greathouse writes, “but spring from the dirt.” Guided by a devastatingly precise hand, Wound from the Mouth of a Wound—selected by Aimee Nezhukumatathil as the winner of the 2020 Ballard Spahr Prize for Poetry—challenges a canon that decides what shades of beauty deserve to live in a poem. greathouse celebrates “buckteeth & ulcer.” She odes the pulp of a bedsore. She argues that the vestigial is not devoid of meaning, and in kinetic and vigorous language, she honors bodies the world too often wants dead. These poems ache, but they do not surrender. They bleed, but they spit the blood in our eyes. Their imagery pulses on the page, fractal and fluid, blooming in a medley of forms: broken essays, haibun born of erasure, a sonnet meant to be read in the mirror. greathouse’s poetry demands more of language and those who wield it. “I’m still learning not to let a stranger speak / me into a funeral.” Concrete and evocative, Wound from the Mouth of a Wound is a testament to persistence, even when the body is not allowed to thrive. greathouse—elegant, vicious, “a one-girl armageddon” draped in crushed velvet—teaches us that fragility is not synonymous with flaw.

The Basic Neurocellular Patterns

Author : Bonnie Bainbridge Cohen
Publisher :
ISBN 13 : 9780990833932
Total Pages : pages
Book Rating : 4.8/5 (339 download)

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Book Synopsis The Basic Neurocellular Patterns by : Bonnie Bainbridge Cohen

Download or read book The Basic Neurocellular Patterns written by Bonnie Bainbridge Cohen and published by . This book was released on 2017-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Watch Your Mouth

Author : Tony Evans
Publisher : Harvest House Publishers
ISBN 13 : 0736960619
Total Pages : 208 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Watch Your Mouth by : Tony Evans

Download or read book Watch Your Mouth written by Tony Evans and published by Harvest House Publishers. This book was released on 2016-08-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Does it really matter what I say?" Your greatest weapon—for good or evil—is in your mouth. From bestselling author Dr. Tony Evans comes a compelling resource to help you learn to tame your tongue. With life-changing insights shared through engaging lessons and anecdotes, you'll learn what the Bible teaches about talking: Discover the power of the spoken word to bolster your faith when you're doubting. Discern what should or shouldn't be said so that you honor God with your speech. Develop the ability to praise God and voice wisdom even in tough circumstances. Get inspired by Tony's teaching on the tongue and model with your mouth the character of God. Don't let your words bring cursing or destruction to yourself and those you love. Instead, let your words minister to and speak life into the world around you.

Discovering the Brain

Author : National Academy of Sciences
Publisher : National Academies Press
ISBN 13 : 0309045290
Total Pages : 195 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Discovering the Brain by : National Academy of Sciences

Download or read book Discovering the Brain written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain ... There is no other part of the human anatomy that is so intriguing. How does it develop and function and why does it sometimes, tragically, degenerate? The answers are complex. In Discovering the Brain, science writer Sandra Ackerman cuts through the complexity to bring this vital topic to the public. The 1990s were declared the "Decade of the Brain" by former President Bush, and the neuroscience community responded with a host of new investigations and conferences. Discovering the Brain is based on the Institute of Medicine conference, Decade of the Brain: Frontiers in Neuroscience and Brain Research. Discovering the Brain is a "field guide" to the brainâ€"an easy-to-read discussion of the brain's physical structure and where functions such as language and music appreciation lie. Ackerman examines: How electrical and chemical signals are conveyed in the brain. The mechanisms by which we see, hear, think, and pay attentionâ€"and how a "gut feeling" actually originates in the brain. Learning and memory retention, including parallels to computer memory and what they might tell us about our own mental capacity. Development of the brain throughout the life span, with a look at the aging brain. Ackerman provides an enlightening chapter on the connection between the brain's physical condition and various mental disorders and notes what progress can realistically be made toward the prevention and treatment of stroke and other ailments. Finally, she explores the potential for major advances during the "Decade of the Brain," with a look at medical imaging techniquesâ€"what various technologies can and cannot tell usâ€"and how the public and private sectors can contribute to continued advances in neuroscience. This highly readable volume will provide the public and policymakersâ€"and many scientists as wellâ€"with a helpful guide to understanding the many discoveries that are sure to be announced throughout the "Decade of the Brain."