Bob's Busy Screwdriver

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Publisher :
ISBN 13 : 9780689849497
Total Pages : 0 pages
Book Rating : 4.8/5 (494 download)

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Book Synopsis Bob's Busy Screwdriver by : Lauryn Silverhardt

Download or read book Bob's Busy Screwdriver written by Lauryn Silverhardt and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shaped like a screwdriver, this board book allows younger readers to work alongside Bob throughout his busy day. Full color.

The Skinny Rules

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Publisher : Ballantine Books
ISBN 13 : 0345533135
Total Pages : 305 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis The Skinny Rules by : Bob Harper

Download or read book The Skinny Rules written by Bob Harper and published by Ballantine Books. This book was released on 2012-05-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LAST DIET BOOK YOU’LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred! Distilling Bob’s vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles, The Skinny Rules will help you step away from a reliance on processed foods and the need for so much sweet and salt and step into a newly thin lifestyle. And Bob’s methods couldn’t be more straightforward. Taking the guesswork out of implementing the Skinny Rules, Bob offers a month’s worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life. You’ll be happily astounded to see the variety and volume of the tasty food on your plate! He also includes terrific tips for what to stock in your fridge and what to prepare every weekend in order to set yourself up for success during your too-busy-to-cook weekdays. A virtual GPS to your weight-loss goals, The Skinny Rules takes the mystery out of the process, offering the fastest route to your skinny destination. LOSING WEIGHT IS NOW AS SIMPLE AS 1-2-3 . . . AND 3-15-18-20 TOO! Rule #3: Eat protein at every meal, making some kind of fish your go-to protein as often as you can. Take your weight and divide it by two—that’s more or less how much protein you should be eating in grams every day. Rule #15: Eat at least ten meals a week at home (and cook them yourself). Restaurant portions are usually 40 to 50 percent bigger than what you’d serve at home—the more you eat out, the more you overeat. Set yourself up for success by preparing my turkey meatballs, hummus, and roasted vegetables on the weekend so that you will have go-to staples and no excuses! Rule #18: Go to bed slightly hungry. Denied fuel for more than five hours, your body will start burning its own fat and sugar. Make a point not to eat after dinner and you’ll be burning fat while you’re sleeping. Rule #20: Enjoy a splurge meal once a week. Unlike episodic bingeing, splurge meals are an ingredient in your diet. When you plan something, you are in control.

The Rules of the Game

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Author :
Publisher : Musson Book Company, [19--]
ISBN 13 :
Total Pages : 670 pages
Book Rating : 4.:/5 (1 download)

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Book Synopsis The Rules of the Game by : Stewart Edward White

Download or read book The Rules of the Game written by Stewart Edward White and published by Musson Book Company, [19--]. This book was released on 1910 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Big Kicks

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Publisher : Candlewick Press
ISBN 13 : 9780763633905
Total Pages : 40 pages
Book Rating : 4.6/5 (339 download)

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Book Synopsis Big Kicks by : Bob Kolar

Download or read book Big Kicks written by Bob Kolar and published by Candlewick Press. This book was released on 2008 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the Mighty Giants soccer team needs a last-minute substitute player, they ask a very large bear named Biggie, but they soon learn that being big and being good at soccer are not the same thing.

The Rules of the Game

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Publisher : e-artnow
ISBN 13 :
Total Pages : 644 pages
Book Rating : 4.4/5 (57 download)

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Book Synopsis The Rules of the Game by : Stewart Edward White

Download or read book The Rules of the Game written by Stewart Edward White and published by e-artnow. This book was released on 2019-07-03 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rules of the Game is the tale of 19th century California, with her beautiful forests and mountains, and the severe battle for the preservation of nature between the Government and financial companies. The main protagonist of the story is a young college man who goes to a lumber camp where he gets mistreated, but also finds a romance.

Someone Who Will Love You in All Your Damaged Glory

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Publisher : Vintage
ISBN 13 : 1524732028
Total Pages : 256 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Someone Who Will Love You in All Your Damaged Glory by : Raphael Bob-Waksberg

Download or read book Someone Who Will Love You in All Your Damaged Glory written by Raphael Bob-Waksberg and published by Vintage. This book was released on 2019-06-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with all the scathing dark humor that is a hallmark of BoJack Horseman, Raphael Bob-Waksberg delivers a fabulously off-beat collection of short stories about love—the best and worst thing in the universe. Featuring: • A young engaged couple forced to deal with interfering relatives dictating the appropriate number of ritual goat sacrifices for their wedding. • A pair of lonely commuters who ride the subway in silence, forever, eternally failing to make that longed-for contact. • A struggling employee at a theme park of U.S. presidents who discovers that love can’t be genetically modified. And fifteen more tales of humor, romance, whimsy, cultural commentary, and crushing emotional vulnerability.

The Choice

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Publisher : Simon and Schuster
ISBN 13 : 1501130811
Total Pages : 228 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Choice by : Edith Eva Eger

Download or read book The Choice written by Edith Eva Eger and published by Simon and Schuster. This book was released on 2017-09-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller “I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah “Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate “Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle Winner of the National Jewish Book Award and Christopher Award At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers.

Looking Through Water

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Publisher : Simon and Schuster
ISBN 13 : 1637632533
Total Pages : 129 pages
Book Rating : 4.6/5 (376 download)

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Book Synopsis Looking Through Water by : Bob Rich

Download or read book Looking Through Water written by Bob Rich and published by Simon and Schuster. This book was released on 2024-09-03 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A father and son, long-estranged, fight to win a fishing competition together—and lose the pain that’s kept them apart. It’s 1976, and William McKay is at the top of his game. He’s taken over the family brokerage firm. He has a stunning and accomplished fiancée. The NYC Chamber of Commerce has named him the Under 40 Executive of the Year. And yet . . . William knows something is missing. Then he receives a phone call from his father, who disappeared eleven years earlier while William's mother was dying from Alzheimer’s. Leo's living in the Florida Keys now, and he wants William to join him in a father-son fishing competition. Stunned by this father’s audacity, suspicious of his motives, but even more desperate to leave New York, William agrees and heads south in his private jet. The basis for the forthcoming film Blood Knot starring Oscar-winner Michael Douglas and his own son Cameron Douglas, Looking Through Water chronicles the indelible impact that long-festering pain can have on a family, and the healing that comes with forgiveness—once we learn when to reel in a big catch and when to let it all go.

How to Heal a Broken Wing

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Publisher : Candlewick Press
ISBN 13 : 1536220922
Total Pages : 40 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis How to Heal a Broken Wing by : Bob Graham

Download or read book How to Heal a Broken Wing written by Bob Graham and published by Candlewick Press. This book was released on 2020-11-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Such a visual piece . . . readers young and old will return to the story to look more deeply; they won’t be disappointed.” — Booklist (starred review) In a city full of hurried people, only young Will notices the bird lying hurt on the ground. With the help of his sympathetic mother, he gently wraps the injured bird and takes it home. Wistful and uplifting in true Bob Graham fashion, here is a tale of possibility — and of the souls who never doubt its power.

The Last of the President's Men

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Publisher : Simon and Schuster
ISBN 13 : 1501116460
Total Pages : 304 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Last of the President's Men by : Bob Woodward

Download or read book The Last of the President's Men written by Bob Woodward and published by Simon and Schuster. This book was released on 2015-10-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bob Woodward exposes one of the final pieces of the Richard Nixon puzzle in his new book The Last of the President’s Men. Woodward reveals the untold story of Alexander Butterfield, the Nixon aide who disclosed the secret White House taping system that changed history and led to Nixon’s resignation. In forty-six hours of interviews with Butterfield, supported by thousands of documents, many of them original and not in the presidential archives and libraries, Woodward has uncovered new dimensions of Nixon’s secrets, obsessions and deceptions. The Last of the President’s Men could not be more timely and relevant as voters question how much do we know about those who are now seeking the presidency in 2016—what really drives them, how do they really make decisions, who do they surround themselves with, and what are their true political and personal values?

Intimate Attachments

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Publisher : Guilford Press
ISBN 13 : 9781572302709
Total Pages : 262 pages
Book Rating : 4.3/5 (27 download)

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Book Synopsis Intimate Attachments by : Morton Shane

Download or read book Intimate Attachments written by Morton Shane and published by Guilford Press. This book was released on 1997-11-07 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering new ways of thinking about the intimate connections between analyst and patient, this lucid, clinically oriented volume presents an innovative model of psychoanalytic change. The authors integrate current findings in self psychology, attachment and infant research, and developmental systems theory to demonstrate the transformative power of interpersonal sharing between both members of the dyad. Interweaving conceptual material and careful guidelines for practice with case studies and clinical commentary, Intimate Attachments illuminates the power of the psychoanalytic process and affords readers a heightened level of creativity, freedom, and spontaneity in their therapeutic work. This volume will be of benefit to mental health practitioners and students interested in psychodynamic theory and treatment.

Bob Steele's Motor Cycle

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Publisher :
ISBN 13 :
Total Pages : 330 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Bob Steele's Motor Cycle by : Donald Grayson

Download or read book Bob Steele's Motor Cycle written by Donald Grayson and published by . This book was released on 1909 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bob Hanson, First Class Scout

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Publisher :
ISBN 13 :
Total Pages : 226 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Bob Hanson, First Class Scout by : Russell Gordon Carter

Download or read book Bob Hanson, First Class Scout written by Russell Gordon Carter and published by . This book was released on 1922 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Bob Lee Swagger eBook Boxed Set

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Publisher : Simon and Schuster
ISBN 13 : 1451640730
Total Pages : 1220 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis A Bob Lee Swagger eBook Boxed Set by : Stephen Hunter

Download or read book A Bob Lee Swagger eBook Boxed Set written by Stephen Hunter and published by Simon and Schuster. This book was released on 2010-12-07 with total page 1220 pages. Available in PDF, EPUB and Kindle. Book excerpt: I, Sniper Recruited by the FBI to examine the data, retired Marine sharpshooter Bob Lee Swagger penetrates the new technology of the secretive sniper world to unravel a sophisticated conspiracy run by his most ruthless adversary yet—a marksman whose keen intellect and pinpoint accuracy rival his own. But when the enemy and his deadly henchmen mistake Bob for the hunted, it’s clear that some situations call for a good man with a gun . . . and the guts to use it. Night of Thunder Woe unto he who crosses Bob Lee Swagger, especially when his daughter's life is at stake. Forced off the road and into a crash that leaves her in a coma, clinging to life, reporter Nikki Swagger had begun to peel back the onion of a Southernfried conspiracy bubbling with all the angst, resentment, and dysfunction that Dixie gangsters can muster. An ancient, violent crime clan, a possibly corrupt law enforcement structure, gunmen of all stripes and shapes, and deranged evangelicals rear their ugly heads and will live to rue the day they targeted the wrong man's daughter. It's what you call your big-time bad career move. All of it is set against the backdrop of excitement and insanity that only a weeklong NASCAR event can bring to the backwoods of a town as seemingly sleepy as Bristol, Tennessee. 47th Samurai Bob Lee Swagger and Philip Yano are bound together by a single moment at Iwo Jima, 1945, when their fathers, two brave fighters on opposite sides, met in the bloody and chaotic battle for the island. Only Earl Swagger survived. More than sixty years later, Yano comes to America to honor the legacy of his heroic father by recovering the sword he used in the battle. Bob Lee finds the sword and delivers it to Yano in Tokyo. On inspection, they discover that it is not a standard WWII blade, but a legendary shin-shinto katana, an artifact of the nation. It is priceless but worth killing for. Suddenly Bob is at the center of a series of terrible crimes he barely understands but vows to avenge…

The Silver Button

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Publisher : Candlewick Press
ISBN 13 : 1536221031
Total Pages : 32 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis The Silver Button by : Bob Graham

Download or read book The Silver Button written by Bob Graham and published by Candlewick Press. This book was released on 2021-06-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is an elegant piece of living theater. . . . A book to bathe in, reminding readers that something magical is happening every instant.” — Kirkus Reviews (starred review) At 9:59 on a Thursday morning, Jodie draws a duck. As she’s about to add a silver button to the duck’s boot, her little brother, Jonathan, takes his first step. At the exact same moment, a man buys fresh bread at the bakery, a baby is born, a soldier says good-bye to his mom. . . . From an ordinary scene in an apartment strewn with a child’s artwork to a bird’s-eye view of a city morning pulsing with life, Bob Graham celebrates a whole world-vision in a single moment.

Gallery Whispers (Bob Skinner series, Book 9)

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Publisher : Headline
ISBN 13 : 0755353625
Total Pages : 324 pages
Book Rating : 4.7/5 (553 download)

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Book Synopsis Gallery Whispers (Bob Skinner series, Book 9) by : Quintin Jardine

Download or read book Gallery Whispers (Bob Skinner series, Book 9) written by Quintin Jardine and published by Headline. This book was released on 2010-01-07 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Death comes in many disguises... A terrorist threat and a serial killer on the streets of Edinburgh spell trouble for Scotland's toughest cop in Gallery Whispers, the ninth instalment in Quintin Jardine's gripping crime series. Perfect for fans of Ian Rankin and Peter May. 'Heart-stopping thriller' - Peterborough Evening Telegraph Deputy Chief Constable Bob Skinner has a lot on his plate. One of the world's most ruthless terrorists is on his way to Edinburgh with only one thing on his mind: the forthcoming conference of world Heads of Government. If Skinner doesn't pick up his trail fast, he could have a global disaster in his backyard. While all eyes are focused on the terrorist threat, a terminally ill woman is found dead - an apparent suicide. But the marks of an assisted death are discovered. Yet this seemingly random death soon proves to be the beginning of an ominous pattern. For Skinner, the desperate race to find a heartless terrorist mixes uneasily with the search for a mercy killer- a search which takes on a poignant personal significance. And it's not long before Skinner himself will be staring death straight in the eye... What readers are saying about Gallery Whispers: 'The book is excellent - there are several stories linked together, and these are interwoven with great skill' 'The only criticism I have is that I just couldn't put the book down' 'Five stars'

Muscletown USA

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Author :
Publisher : Penn State Press
ISBN 13 : 0271043253
Total Pages : 438 pages
Book Rating : 4.2/5 (71 download)

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Book Synopsis Muscletown USA by : John D. Fair

Download or read book Muscletown USA written by John D. Fair and published by Penn State Press. This book was released on 1999 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: